THIS Is Why You're Fat Despite Eating "Healthy'"
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- เผยแพร่เมื่อ 6 มิ.ย. 2024
- Get the Highest Quality Electrolyte euvexia.com . What if you were to eat according to Dietary Guidelines and follow all the "healthy" advice. Would you get healthy? Would that be a well balanced diet. They say to eat whole grain, dairy, vegetables, low fat and high carb. But what if that is wrong and they are actually making us fat and sick?
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Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the What Really Happens In Your Body When you exercise, fast, eat certain foods, etc. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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The guidelines were paid for by the grain industry
if i followed the guidelines i would be obese and inflamed
My rule in life is ignore what the government tells you to do and do the opposite.
Just over 1 year ago I was diagnosed with NAFLD so I did a search on YT "How to reverse Fatty Liver" I found your channel. I wanted to comment under the actual video that helped me but I can't find it now. I had been a T2D with high cholesterol and High Blood Pressure for around 12 years. I used to take Metformin, Simvastatin and Ramiprill. I also had to have an annual blood test cos of this. When I went for my results this year and the nurse said I should sit down. I feared the worst. She was so happy to give me good news. My results were that of a healthy 55 year old man (which I am) and she told me to quit the meds and come back in 3 months for a check up. I have my life back thx to your videos, ty so much.
Food & Drug Admin conspiring together, Not in your best interest.
The guidelines are to make money first. Making money first before making healthy.
"There's nothing left to eat" = i want to spend my money on eating garbage and medical bills.
4 Million! Congratulations ♥️♥️♥️
What changed in our diet from 1980 to 1990? High fructose corn syrup and seed oils were introduced on a large scale.
These videos can not have enough views. My endocrinologist and GP prescribed me our version of Ozempic over here after being "diagnosed' with prediabetees and said i will have to take it essentially "for ever". After coming across your videos a few months ago my weight and blood sugar are totally back on track with some fairly simple dietary and exercise changes. Stop being lab mice people - take your health back in your own hands!
The fact that we get free videos on TH-cam by Doctor Ekberg is truly a gift. 👏
Congratulations Dr. Sten 🎉 4M Health Champions ❤
Congratulations!!!!! 4 Million fans of your health channel!!!!! Strongly deserved 👍🏻, thank you from Germany
This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely. 🙏🙏🙏
Dr. Ekberg, of all the most watched YT Dr's you're the best ! You provide us with a clear and easy to understand explanation of how our body works. You have a great way of presenting facts with a professional yet friendly delivery. You have helped hundreds of thousands of us live healthier thus happier lives, and the number of lives you have saved , even if just one is another reason you are number 1 to me. Thank you for all of your time, your hard work and your interest in helping others.
Thank you doctor ive following your intermittent fasting advice i started on may 5th 2024 my weight was 230 lbs as of today june 13th my weight is 205 lbs
I think a lot of people in their diet haven't moved on from pasta, bread etc despite it not being needed anymore
Dr E should have a segment on the national news every night. This info needs to be shouted from the rooftops! The USDA developed diets for animals to make them heavy for better sales....they did the same for humans.
Well portrayed. Leaves the question “why do corporations want us so unwell?” 🤔