@@sarikapujari5553 oh sure,, delhi me hu me or kafi tym se yog karta hu, and m sure ki apko ki sikha dunga or isse to kafi accha sikhaunga, I wish ki aap bi delhi se ho
Excellent!! I like the way you explain, giving the original names of asanas. Other videos for thyroid, 5 Yogasanas and for gastric issues also very good.
Ma'am I m a big fan of yours .. it is request to you to make a beginner exercise video .... I know there is more videos .... But the way you teach is not expected than others .... It's a request of many .... 🙏 Thanku 🤗
Hi vandana I am big admirar of yours , having deep knowledge of every aspect of yoga, your style of presenting it is so attractive. And you look so eligent while performing yoga and you are very beautiful keep imparting valuable knowledge, I love you
Hi Vandana All your exercises steps are very useful Your body is really flexible Also guide us with food habits that we need to follow to make our body flexible like you Really pleasure to watch you & learn yoga from you
You have really worked to make your body beautifully flexible. I can’t even do half of extent to which your body bends. Hope with practice I will reach the goal some day . Madhav Mavalankar
Thank you so much for this video... These days I have been feeling so weak even after doing lots of tests, n everything is normal, so I thought pf doing yoga.. This video really helped a lot
Hello mam Mera knees mein ligments tear hua Hein but I want to reduce weight specially belly fat pls kya aap baata sakte Hein ki mein koun sa aasan Karu??
Hello ma'am so good to see you. I have a humble request, please make video on meditation for students. We are studying hard but sometimes we feel lost. I want to learn to meditate.
I a m a regluar follower of your classes. One important thing is missing howevr. Please let us know asana wise numbere of repetions per asana and per side , and the amount of time to hold per pose per side. Very important. Even today that information is misssing. So how many times/ repetions/ seconds we do them
Mem jis tarah se aap video banate hai to aap 30 minute, 40 minute ke learning video banai ye na please .taki achhe se or thoda jyada or easy tips ke saath aapse yoga sikh sake jis tarah se cat maffen,andrien yoga teacher banati hei. Aap ke yoga tips samjane ka tarika murkh se murkh admi bhi sikh jayega or aap astang , vinyas ,hath yoga ke video bhi banai ye taki hamare jaise student or achhe se hindi me sikh sake. 👍👍🙏🙏🙏🙏🙏 please
Ye aurat abi bi Asan ko Asana bol rahi hai, mujhe ab chid hone lagi h isse man Kar Raha h galiya bak du,, ye hamare yog guruo ka apmaan Kar rahi hai,, 😡🤬
![[UNCUT]"ทนายตั้ม" แฉยับ! ความลับสวรรค์ ใครคือ "บิ๊กเทวดา" ของบอสพอล l คนดังนั่งเคลียร์ l 15 ต.ค. 67](http://i.ytimg.com/vi/ru9fpSaUwdA/mqdefault.jpg)
If you like this video, let us know in the comments section below!
To download the TAK App, click on this link below -
bit.ly/33A6Scr
Wo sab to thik hai, lekin tu yogo ka name sahi se Lena kab Sikh rahi h ye Bata, ya me sikha du tujhe..??
Ap kaha rahte ho muze ap se yoga sikhna he please bta do
@@sarikapujari5553 oh sure,, delhi me hu me or kafi tym se yog karta hu, and m sure ki apko ki sikha dunga or isse to kafi accha sikhaunga,
I wish ki aap bi delhi se ho
Vandana your teaching is nice and also it's difficult to talk while doing tough yoga, upload yoga to reduce butts. Thank you.
！
mam aap explain bht ache se krte ho..mujhe yoga krna hota h toh apke he videos chla k..practise krti hu..or roz yoga krne ka mann bhi krta h.
Hie mam, I'm very inspired by you...I started yoga in lock down period ...now I am addicted to do yoga...thanq so much...
Yoga for weight loss
th-cam.com/video/jZiLuqkKSV0/w-d-xo.html
th-cam.com/video/WHW97TSKfVI/w-d-xo.html
Hello Vandana..I am from Bangladesh. I am following ur yoga ashana.. U r excellent teacher..my good wishes for u..
Ma'am of Fit Tak, I live in Paterson, NJ, USA and I keep your routine of yoga.
Excellent!! I like the way you explain, giving the original names of asanas. Other videos for thyroid, 5 Yogasanas and for gastric issues also very good.
Ma'am I m a big fan of yours .. it is request to you to make a beginner exercise video .... I know there is more videos .... But the way you teach is not expected than others .... It's a request of many .... 🙏 Thanku 🤗
Yoga for beginners with breathing focus
th-cam.com/video/RtIaBxRIqZ0/w-d-xo.html
th-cam.com/video/a63GcZlRioM/w-d-xo.html
Hi vandana I am big admirar of yours , having deep knowledge of every aspect of yoga, your style of presenting it is so attractive. And you look so eligent while performing yoga and you are very beautiful keep imparting valuable knowledge, I love you
Good morning mam,,,,,,,,, m aapke Sare aasan ko follow krti hu,,,,
These Asanas are really helpful to alleviate fatigue.. thank you
Vandanaji absolutely elegant and mindblowing yoga demonstration video 👌👍🙏
Thanku so much for explaining so nicely with each and every points which really helps us. Thanku so much.
Hi Vandana
All your exercises steps are very useful
Your body is really flexible
Also guide us with food habits that we need to follow to make our body flexible like you
Really pleasure to watch you & learn yoga from you
Your teaching style is really awesome i learn a lot from you
You have really worked to make your body beautifully flexible.
I can’t even do half of extent to which your body bends.
Hope with practice I will reach the goal some day .
Madhav Mavalankar
Mam ..... thank you very much for making this type of vedio and share with us ......it is so helpful , motivated .....
Missed your yoga video started practising seeing your video. ! Happy to see you again
Thank you so much for this video... These days I have been feeling so weak even after doing lots of tests, n everything is normal, so I thought pf doing yoga.. This video really helped a lot
Hiii mam how are you your yoga very good I do daily practice thank you so much where saty for you mam 🙏🙏
Nice video thanks .
Hello di how are you? Fit tk aap aane se jdha atcha lgta hai Mujhe
Waiting for new episodes and now got it now. Thanks Maam
Thanks a lot😊😊👍👍
Another beautiful video from you Vandana Madam
Please do share yoga during different period of pregnency
Sukriya ji
Thank you mam. Very much useful
Sister you have great Pressnolity and very sweet Smile I like your video thank you so much for information
Wowww love u mam but please make more videoes in lockdown period please u r inspiring for all of us
Beautiful
Thank you mam
Thank you soo much mam🙏🙏please suggest some Asanaas and Diet for muscle gain......
Hi mam... For everyones understanding.. Kindly repeat in English also
Yoga for weight loss
th-cam.com/video/WHW97TSKfVI/w-d-xo.html
very good 👌👍
Thank you!!
Thañks for this useful video💓👍
I know u acted in Tamil movie mam and my fav song kanadaasa kanadaasa varuvaya
these ones are easy to do since I am double jointed but I have a pain in my tailbone when sitting
Unable to get right Cat-cow pose can you explain inhale exhale technique simple way.
thanks for sharing this yoga video, Stay connected.
you are fabulous dear
Madam apne weak knee apna kaise theek Kiya????
I have knee pain.
Knee pain ke sath kaise yoga kare???
Ek video bnayiye
Hello mam Mera knees mein ligments tear hua Hein but I want to reduce weight specially belly fat pls kya aap baata sakte Hein ki mein koun sa aasan Karu??
keep continue mam
keep sharing
thank you
Man big fan
Please make detailed video on kapalbhati
It is like Kapalbhati
th-cam.com/video/FhrGxIgdVD8/w-d-xo.html
Wonderful class! 🔥
Hello ma'am so good to see you. I have a humble request, please make video on meditation for students. We are studying hard but sometimes we feel lost. I want to learn to meditate.
Total relaxaxtion.
th-cam.com/video/9UJ-B5wY3eA/w-d-xo.html
Very nice madam
I a m a regluar follower of your classes. One important thing is missing howevr. Please let us know asana wise numbere of repetions per asana and per side , and the amount of time to hold per pose per side. Very important. Even today that information is misssing. So how many times/ repetions/ seconds we do them
Daily kitne type k yoga krne hai aisi playlist bnao
Thanks mam
Very good
U r too gud mam i m ur fan
Plz mam make summer special yoga ....
Are you AOL yoga teacher?
We need a video on how to cure scrotal varicose veins(varicocele) by yoga
I love you vandhana
Love you mam ...
It look difficult but when I do it is sooooo easy
Pl show us how to use props
M please share yoga to increase growth of eyebrows ans eyelashes
hlo mam mere weight gain nai ho ra h in exersice se kuch improve ho jayega kya ... muje food diegation nai ho ra h
7:14 kya nazara hai bhai 😍😍😍
Hiii mam.. you really inspire me a lot. Please make a video regarding armpit fat or bulge
good
Help me ,.
For left leg pain...
Mam your voice is not loud
Mam posture correction k lye yoga bnaye pls mam.
Yoga with perfect corrections.
th-cam.com/video/WHW97TSKfVI/w-d-xo.html
mam please make regular video
I like women that are fit and very few of Indian women are fit.
Tnk Vandana ma'am
Hi mam 4,5 asana Hard to do,
Yoga for beginners
th-cam.com/video/RtIaBxRIqZ0/w-d-xo.html
th-cam.com/video/jZiLuqkKSV0/w-d-xo.html
Watch this madam's Tamil song kannadasa kannadasa Its very nice melodious song
That thumbnail attracted me.🤭
Nice mam
Mam
I am considering that you are my Yoga Guru. I am from chennai, closed to 50.
Please use more english than Hindi.
Yoga with breath focus
th-cam.com/video/RtIaBxRIqZ0/w-d-xo.html
Mam open pores yoga
Your Hind and English is as good as your yoga
aapki aawaz aur aadao ka mai deewana hu..i love you 🌹💐⚘🌹🌹⚘🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
👍
6:50 ye pose mast hai
Please keep Bollywood rot out of this channel(int the comment section).
This lady holds her own.
❤
Mem jis tarah se aap video banate hai to aap 30 minute, 40 minute ke learning video banai ye na please .taki achhe se or thoda jyada or easy tips ke saath aapse yoga sikh sake jis tarah se cat maffen,andrien yoga teacher banati hei. Aap ke yoga tips samjane ka tarika murkh se murkh admi bhi sikh jayega or aap astang , vinyas ,hath yoga ke video bhi banai ye taki hamare jaise student or achhe se hindi me sikh sake. 👍👍🙏🙏🙏🙏🙏 please
Please watch your dress ma’am
face ki joke line Kaise laye
Please stop all this...and try in movies...we really need some one gorgeous like you in Bollywood...!!!
Mam are u married. Oh god
Aap bahut khubsurat h i like you
8:09 screenshot lelo baad mein kaam ayega 😁😁
Hii. 9988148044. Ok
7:36 I wish i could ride her on this pose
11:36 kitna bada bada hai aur kitna soft soft bhi 😋😋
Ye aurat abi bi Asan ko Asana bol rahi hai, mujhe ab chid hone lagi h isse man Kar Raha h galiya bak du,, ye hamare yog guruo ka apmaan Kar rahi hai,, 😡🤬
Bro it's not ur anger it's your mentality...
@@aratibiswas4930 plz tell me first what do u understand.? Nd then mentality means what..???