Truly am thankful for this! I can't put weight on my right foot at all but i improvise!! Such great motivation for me as I recuperate! He is so faithful!
Great workout Paul. 7 days in a row I have been keeping my energy HIGH with your great workouts. This workout was especially great. 1. I like the visible clock. That helps me pace my workout and energy 2. I like that you turned off the high energy music during the cool down period and did a great post workout stretch
Thank you Paul Eugene for all your seated cardio videos. I recently had foot surgery and thought I would be sidelined until I found your Chair workouts.
I have 5 favorites of your chair video workouts, that I’m doing right now. Praying I will soon be able to do the standup ones. My knees are getting stronger. Thank You Jesus! and you also Paul Eugene. 🙏🙌
This was my 1st time doing this workout and as always I am never disappointed. The relaxation routine at the end really rejuvenated my mind and body Paul . Until the next time.
I enjoyed this one very much. I like the fact that you incorporate stretching as part of the exercise itself. With the timer still on screen, it helps keep me motivated to follow along and finish with cooling off. The stretch at the end with one foot over the knee and leaning forward (the hip stretch) felt fantastic for my sciatica. Thank you!
Hi Paul Eugene: Thank you so much for helping me to be able to excercise with my sore heel. I started working out with you at the beginning of 2022. Since I started, I have lost a little over 30 pounds and have managed to keep the weight off. I still have a long way to go with my weight lost journey. But, I am happy to say, I am not going to give up until I reach my goal. Thanks again for your videos.
What an incredible workout!! I did this standing and the sweat was amazing! You really do give the best, walking, jogging, running workouts. All complete with a sweet cool down meditative stretch. Thank you!! 🙏💪🙏
Congratulations great granpa Paul Eugene. Now I tried the mini step but it’s past me,but I absolutely loved the turbo chair.Balance issues. It was the right amount of time it was high energy,and it was perfect.thank you!
Thank you so much for faster up beat music. Can’t find this type of chair aerobics on u tube. recovering from double foot surgery and with my high energy level this video is great. Keep it going hard Great grand pa. 👏💪
Thanks, You are right about the slow music for chair workouts, that is why when I got injury and had to sit I started making chair workouts at a faster tempo because high energy people like me needed them.
@@PaulEugene great 👍 work my favorite on u tube. Had double foot surgery 2 weeks out. I have done cardio all my adult life (68) so I need music and fast. Had to modify some foot work but each day will be better. Haven’t told my Doctor I’m doing this - opps 😜 Please give use more 🙏
WHEN I WAS 26 MINS INTO THIS, I CHECKED MY CAL. BURN(APPLE WATCH) I HAD BURNED 51 CALORIES. LOL. I FINISHED AT 82. GREAT CAL BURNER. GREAT EXERCISE. THANKS!! BTW I AM A GREAT GRANDMOTHER 7 TIMES OVER. LOL.
thank you for sharing your thoughts. I did get it regarding the too many pauses, because the feet or arms are moving at all times. Further more some people need what you call pauses because they are not at the fitness level not to do so.
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Truly am thankful for this! I can't put weight on my right foot at all but i improvise!! Such great motivation for me as I recuperate! He is so faithful!
You're so welcome!
Great workout Paul.
7 days in a row I have been keeping my energy HIGH with your great workouts.
This workout was especially great.
1. I like the visible clock. That helps me pace my workout and energy
2. I like that you turned off the high energy music during the cool down period and did a great post workout stretch
thanks
It's so difficult to find chair aerobics that are truly of high intensity. This workout is surely the best! Thank you!
Thank You!
another AWESOME workout! What a blessing these are for all who participate! We are growing stronger in body, mind, and spirit! Thank You!❤
Thank You
Thank you Paul Eugene for all your seated cardio videos. I recently had foot surgery and thought I would be sidelined until I found your
Chair workouts.
Welcome, now you have a happy reason to sit exercise and stay fit!
It was an awesome moment for the shout out Paul. Much is
Thanks, I had you on my mind today. I am getting ready to film a new workout.
I have 5 favorites of your chair video workouts, that I’m doing right now. Praying I will soon be able to do the standup ones. My knees are getting stronger. Thank You Jesus! and you also Paul Eugene. 🙏🙌
Great to hear that, no telling what God will do next for you.
This was my 1st time doing this workout and as always I am never disappointed. The relaxation routine at the end really rejuvenated my mind and body Paul . Until the next time.
You're so welcome! It was great to finally see you face to face in the zoom class.
I feel like I am energize after this great workout 🕺🏃🏿♀️
Wonderful!
Whew, that was a challenging workout, but I did it! Thank you Great granddad Paul!!!! xoxox
Wonderful!
So far, this is the best among my favorites of Paul Eugene videos. Love it!
Thaks so much
Thanks so much.
Always enjoy doing this turbo chair workout. Thanks Pauleugene!
You're so welcome!
Love the music with the workout. Makes me want to jump out my chair
Thanks, I know the feeling.
I enjoyed this one very much. I like the fact that you incorporate stretching as part of the exercise itself. With the timer still on screen, it helps keep me motivated to follow along and finish with cooling off. The stretch at the end with one foot over the knee and leaning forward (the hip stretch) felt fantastic for my sciatica. Thank you!
Glad you enjoyed it!
Hi Paul Eugene:
Thank you so much for helping me to be able to excercise with my sore heel. I started working out with you at the beginning of 2022. Since I started, I have lost a little over 30 pounds and have managed to keep the weight off. I still have a long way to go with my weight lost journey. But, I am happy to say, I am not going to give up until I reach my goal. Thanks again for your videos.
Thank you for sharing, that is such great news. I am thankful to be part of your health and fitness journey.
Hey Great Grampa Paul, Gramma Carolyn says thanks for the great workout!! 😀
You are so welcome!
I am from Delhi. Very good exercise. I really appreciate.
Thanks and welcome
Another great seated workout, great grandpa Paul!!! Thank you!
Glad you enjoyed it
What an incredible workout!! I did this standing and the sweat was amazing! You really do give the best, walking, jogging, running workouts. All complete with a sweet cool down meditative stretch. Thank you!! 🙏💪🙏
You're so welcome!
@@PaulEugene ☺️
Hi great grand pa Paul had a great workout . Looking for tomorrow exercise.
Thanks so much
Congratulations great granpa Paul Eugene.
Now I tried the mini step but it’s past me,but I absolutely loved the turbo chair.Balance issues.
It was the right amount of time it was high energy,and it was perfect.thank you!
Thank you for sharing. It was good that you gave it a try. But then you found Turbo Chair!
Love this one, I really got my heart rate up! Thank you
You're so welcome!
Thanks Coach Paul, great workout 💪🏽❤️💯
thanks.
Best of all your workouts!
thanks
This was great…l have an injured calf muscle at present…and this was gentle enough to still be able to do something…many thanks GG PE
Your most welcome!
Paul I finished up doing my exercises by doing this class.
Incredible!!!!
thanks
Great workout and will be sharing this with friends
Awesome! Thank you!
Thank you so much for faster up beat music. Can’t find this type of chair aerobics on u tube. recovering from double foot surgery and with my high energy level this video is great. Keep it going hard Great grand pa. 👏💪
Thanks, You are right about the slow music for chair workouts, that is why when I got injury and had to sit I started making chair workouts at a faster tempo because high energy people like me needed them.
@@PaulEugene great 👍 work my favorite on u tube. Had double foot surgery 2 weeks out. I have done cardio all my adult life (68) so I need music and fast. Had to modify some foot work but each day will be better. Haven’t told my Doctor I’m doing this - opps 😜 Please give use more 🙏
Love this class . Here I am again
Welcome back! I taped a chair boxed yesterday. Upload next week.
I love it! Thanks Paul.
Thanks! I was thinking of you, when I did this.
Awesome workout!! Shout to Queensland, Australia please 😁💪
Thanks, I have added your name to the shout out list.
Love this workout Paul
Thanks
WHEN I WAS 26 MINS INTO THIS, I CHECKED MY CAL. BURN(APPLE WATCH) I HAD BURNED 51 CALORIES. LOL. I FINISHED AT 82. GREAT CAL BURNER. GREAT EXERCISE. THANKS!! BTW I AM A GREAT GRANDMOTHER 7 TIMES OVER. LOL.
That is good news and also being great grandmother 7 times over.
Great workout, thank you my sweet friend :)
You're so welcome!
This one kicked my butt!
great!
Still one of my favorites!
Great. I was just thinking the other day about doing a new Turbo Chair Workout.
Love this workout!
Glad you like it!
awesome workouts
Thank you!
love this😃😃😃😃
thanks so much!
Looking forward to take this one on...well done once again Paul. It's not downloadable yet?
Thanks Steve, it should be downloadable, if not let me know.
@@PaulEugene yes it is now. Thank you very much.
Darun
thanks
Here again!
Welcome Back!
Well you almost lost me in the middle here but I pushed through and still going strong.
Great!
Put Terre haute Indiana in your shout out list I’m from indiana :)
thanks, I will add you to the list.
Damn you look exactly like Coach K ,the owner of QC label
OK
I am continue to workout until you return
Tomorrow will release seated dumbell workout. I uploaded it this morning before I left, not released to public
🇨🇦❤️
Thanks
Thanks for your workouts.Would it be possible to have less « Marchs ». I like the intensity in your videos, but I think there is too many pauses.
thank you for sharing your thoughts. I did get it regarding the too many pauses, because the feet or arms are moving at all times. Further more some people need what you call pauses because they are not at the fitness level not to do so.