Holy cow!! This is no easy workout, you weren’t kidding..it’s great! Especially when I have a pain flare or fatigue up but need to move still thank you 🙌🏾🙌🏾🙌🏾
Hey Paul. Got my covid booster on Monday and aching head to toe. Struggled in my Afrobeats class yesterday. Couldn’t bend my knees. So this is perfect for today. God is good.
@@PaulEugene I just finished this workout. Don’t know if it’s because I’m not 100%, but that was more intense than your low impact standing. My shoulders 😩. A few Phews and OMG’s came out of my mouth. You know a workout sitting is intense if you sweat and I did. Your music always driving. And if I’m seeing correctly, your left knee looked red. Be careful. Great workout. Thanks much.
@@jacquelinewatson7122 well odd this says 6 days ago and only getting the notification now. Hopefully he had no issues and if he did he is fine by now. Lasted about 5/6 days for me
Good morning Been away for a while and so happy to be back. Did this exercise this morning with the seniors at the 96 Depot. Everyone enjoyed it and sends a yippee to you.
Buongiorno MAESTRO grazie x il tempo che ci dedichi. È sempre molto bello seguirti . . Tu trasmetti gioia allegria serenità . Sono esattamente le cose che mai come in questo momento noi tutti cerchiamo . GRAZIE 💋Y LOVE YOU 💖💖💖💖💖💖
I liked this shorter workout so much I did it twice!! Thanks again for all of your chair workouts. I am so grateful to have an exercise option because I struggle with chronic back pain and currently a foot injury.
![ร้อยพ่อพันแม่ - WanMai [Official MV]](http://i.ytimg.com/vi/XY2pNYASEbg/mqdefault.jpg)
Holy cow!! This is no easy workout, you weren’t kidding..it’s great! Especially when I have a pain flare or fatigue up but need to move still thank you 🙌🏾🙌🏾🙌🏾
You're so welcome!
Good morning Rev Fitness! Thank you for this exercise video!
You're so welcome!
My cup of tea.Whoohoo!,
Thanks
Hey Paul. Got my covid booster on Monday and aching head to toe. Struggled in my Afrobeats class yesterday. Couldn’t bend my knees. So this is perfect for today. God is good.
Great to hear. I have not had my booster shot yet.
@@PaulEugene I just finished this workout. Don’t know if it’s because I’m not 100%, but that was more intense than your low impact standing. My shoulders 😩. A few Phews and OMG’s came out of my mouth. You know a workout sitting is intense if you sweat and I did. Your music always driving. And if I’m seeing correctly, your left knee looked red. Be careful. Great workout. Thanks much.
My husband got his booster today . Hope it doesn't affect him too much .
@Nia J thanks so much
@@jacquelinewatson7122 well odd this says 6 days ago and only getting the notification now. Hopefully he had no issues and if he did he is fine by now. Lasted about 5/6 days for me
I did this workout with the local senior group. They loved this workout. I try going twice a month.
great to hear
Great short exercise with Paul Eugene
Thank you so much
Great short workout before getting ready for church. Thanks Paul
So you ae back to sitting?
@@PaulEugene I am doing both. I enjoy doing both. I am doing so much better. Are you still doing the zoom?
Love the variety of your videos. God give you strength to continue.🙏
Thank you so much! He does give me the strength.
Great power short chair workout. Thanks Paul.
More to come!
Great workout
Love the chair aerobics choreography
Thank you so much
WooHoo, great workout! Thanks Coach Paul 💪🏽💕💯
You're so welcome!
Paul, I love doing this workout! It's fast, lots of fun, and very effective. Great job, as always!
Glad you enjoy it!
What a super workout! Thank you!!
You're so welcome!
Another awesome workout Coach Paul 💪🏽💕💯🔥
More to come!
Wow!
I’m going to do this tomorrow,looking forward to this,coach.Eugene.
Hope you like it!
Good morning
Been away for a while and so happy to be back. Did this exercise this morning with the seniors at the 96 Depot. Everyone enjoyed it and sends a yippee to you.
Great to see you back!
Buongiorno MAESTRO grazie x il tempo che ci dedichi. È sempre molto bello seguirti . . Tu trasmetti gioia allegria serenità . Sono esattamente le cose che mai come in questo momento noi tutti cerchiamo . GRAZIE 💋Y LOVE YOU 💖💖💖💖💖💖
Grazie molte. Tanta gioia pace e amore a te.
Had a little time to get my steps in. This is just what I needed. Thanks Paul
Your most welcome!
Great short good workout Paul. I enjoyed it
Thanks 👍
Greetings from Cortland NY, Thank you again for leading another great workout. Keep up the inspiring exercise videos!!!
Your most welcome. I trust you and everyone else are doing fine.
Great power workout Coach Paul! I will do this again!💪🏽❤️
Wonderful!
Thanks again for what you do. I will add this to my routine.
You're so welcome!
Thank you for adding I missed today’s zoom class but this looks sufficient for my workout for today
Great
Hi paul did this workout after completing that wonderful cardiac boxing and strengthening zoom class earlier
Great! You are on a roll!
Working out with coach Pauleugene!
Your most welcome
genio!! Me encantan tus clases! Excelente! Saludos desde San Rafael, Mendoza en Argentina 😘😘
Muchas gracias.
@@PaulEugene ❤
I liked this shorter workout so much I did it twice!! Thanks again for all of your chair workouts. I am so grateful to have an exercise option because I struggle with chronic back pain and currently a foot injury.
Your most welcome
Good morning eugene blessing going out to you.🙂🙏
Same to you!
Thanks!
Thanks for the super thanks
Great workout, I was short on time but this was so effective 💪🏽❤️
Glad you liked it!!
I am going to try this chair exercise!!!
Hope you like it!
Ty 👍
Thanks
excellent🙌
Thanks
😊🥰😊
Thanks
Thanks!
Thanks for the super thanks
Thanks!
Thanks for the super thanks!