Keto Hamburger Helper with Carnivore Beef Noodles and Cheese Sauce
ฝัง
- เผยแพร่เมื่อ 6 ก.ย. 2024
- Keto Hamburger Helper is a fast weeknight carnivore meal if you have a batch of these Carnivore Beef Noodles ready to go in the fridge!
These beef noodles are exactly like my PSMF Noodles made with chicken, only I made them with cooked ground beef!
These dairy free Keto Noodles are not only PSMF friendly, they are also Carnivore!
The PSMF noodles can be frozen and they hold up well in soups and casseroles. They are fully cooked and so just need to be warmed up in your pasta sauce or in this case your ground beef casserole or skillet dinner!
CHEESE SAUCE: 1 cup cream cheese, 1/2 cup cream, 1 cup grated cheddar, some beef broth for thinning the sauce if needed.
Carnivore Beef Noodles
• 3 ½ oz (100g) cooked extra lean ground beef
• 1 large egg
• 2/3 cup egg whites
• Salt to taste
Combine all ingredients in a blender and blend until very smooth, no lumps. Spread on a large silicon mat on 12 x 17 baking sheet. Bake at 350 for 10-12 minutes or until edges start to brown and lift. Let cool, then roll and cut.
RELEVANT LINKS:
**CARNIVORE (CHICKEN) NOODLES & LASAGNA RECIPE: • PSMF Noodles (New Vers...
**CARNIVORE RECIPES PLAYLIST: • Instant Pot Keto Chees...
**CARNIVORE DIET RESOURCES: ketogenicwoman...
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**ITEMS USED in VIDEO:
• Large Silicon Baking Mat(2 pack): amzn.to/3nTxfHw
• Large Baking Sheets (pack of 2) : amzn.to/3rfWrdu
• Angled Spatula: amzn.to/3a88a3q
• Oster Personal Blender: amzn.to/3i3A59G
• Long Blender Spatulas(set of 3): amzn.to/3zoghnd
• Cute Chicken Timer: amzn.to/3yhLWpI
• Canning Funnel: amzn.to/3lhH2FT
• Melamine Colored Measuring Cups Set: amzn.to/3BifsOv
• Melamine Colored Measuring Spoons: amzn.to/3uN1XE0
• Food Scale: amzn.to/3lhnP7t
• Box Grater: amzn.to/3AhPF7N
• Epicurean Cutting Board: amzn.to/3mxT2lZ
• Redmond Real Salt: amzn.to/3jdY6dO
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KetogenicWoman
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Original Music and Video Production by Terri Breeze
Thankyou for watching!
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You are quickly becoming my favorite chef on TH-cam!
Wow, thank you! Glad you are enjoying!
I know she is becoming mine too!! For one I LOVE that she’s a fellow Canadian and two her recipes work!! I also like the way she fast forward through so we can still see if anything different is being done like stirring etc while the actual recipe is being made vs making the recipe and then cut to taking out of oven and perfectly. Although when I make it well let’s just say it’s less then perfect. But when I make ketogenic woman’s recipes they turn out! I’m going to try making these dairy free pasta noodles I would have thought they would turn to mush in soup but she has said in videos that it doesn’t do that and I believe her so I’m going to try. Should be fun! Lol! Besides no expensive ingredients that will break the bank either.🥰🙏🏻🇨🇦
@UC1dPde935k3-%F0%9F%98%82EmLDINXdXZw Thanks so much for these kind words! They don't always turn out perfect for me either, this is real life! The pasta noodles really do hold up in soup! And baked casseroles too. For the soup just add them at the end since they are fully cooked. Thanks so much for watching!
Agree!!
I'm a noodle addict....that's why I weight 238 & I just started Ketovore hybrid diet. This is exactly what I need for those time I'm jonesing for my noodles! ;) Thankyou!
Hope you enjoy!
You are a life saver!!! I can make beef stroganoff using your recipe plus adding sour cream at the end!!!!
Absolutely!
Anita, your noodles are a game changer. They remind me of my Oma’s “crepes”. We sliced and put in homemade bone broth with ground nutmeg on top, brings back great childhood memories. ♥️
I draw a lot from my Oma's cooking as well!
I just made this. The noodles turned out wonderful. The sauce was a little rich for me so I added a whole can of beef broth and it was wonderful. It thickened up again and tasted great. Next time though I think I'll leave the cream cheese out and make it more like a soup. That is what is wonderful about this recipe. You can make it your own. Thank you for another wonderful recipe.
It's wonderful that you can make it your own as we all have different tastes and needs!
Melted cream cheese is a wonderful cream component for home made tomato keto soup! Just add it to the pot and immersion blender!
Stay safe😷
Time for a nice cup of tea🫖
Omg! I have been gone a year and came back to find you and you are a great addition to carnivore content. Love it! Love you and your style. 👍
Yay! Thank you! And glad you are back! I am more keto based carnivore but who knows maybe someday I'll give in and go hard core lion diet!
My old fat knees hurt so bad, if I could just get a little bit more for I think I could stand in the kitchen long enough to make some of your great recipes. Thanks loads!
Give some Teddy Love, everybody. He's so cute!!
He's so hard to resist, always wants to be in there!
Tried it for supper tonight, excellent! Bought tripe today, and veal fat to use instead of beef tallow as they only had shredded tallow, "that's how they get it", in a meat shop! And it doubled in price recently.
wow, that is crazy! Good for you on trying tripe!
Definitely trying these noodles soon! I can handle giving up bread, potatoes, even rice, but I miss noodles 😢 Trying to keep “ replacement “ type foods to a minimum as they can be a bit of a gateway drug… but all the ingredients in these are totally on the menu! Thanks Anita for another great video 😁🍝
I miss noodles 😫
How did you know i need a new apron? Psychic, you are! Yours in Gratitude
Thank you so much Anita 💓.
I made a carnivore ground beef stroganoff last week & it is one of my favorite carnivore meals thus far, along with a ground beef taco bowl, and a smash burger with cheese and bacon.
Carnivore doesn't have to be just steak! I like getting creative like this!
what is a smash burger? :)
Love it! Rosemary might be nice too. I love noodles and cheese❤ burger is bonus too. So awesome. I'm gonna order the tools and supplies. It truly is a game changer. Alternative to wheat pasta. Thank you.
Hope you enjoy!
I love your joy
Awww, thank you so much! xxooxx
Looks amazing. I usually make this myself but scoop out some plain beef and cheese for myself and make macaroni for my girls. This recipe gives me a chance to throw everything in together and I can eat it too.😊
White Pepper.. love it in white, cream, cheese sauces.
I actually quite like it now!
Thank you so very much
Thank you for this great idea of a recipe!! Please keep these delightful recipes coming!!
Thanks HEAPS for sharing this Comfort Food dish. I can hardly wait to try it! Yum! Yours in Gratitude
Hope you enjoy
I am addicted to your show as I fast….
haha, sometimes I do that too. No sweetener month and there I go watching people make keto desserts, lol!
One word….. yummmmmmmmm!!!
Thinking these noodles would make a great Beef Stroganoff. Loving comfort food now that we've had our first snow in Mass. UGH !!
Oh yes! I've made beef stroganoff with the chicken noodles many times, it would be great with this beef noodle as well!
I'm late to this video, so I apologize if you've covered this in a later one. But have you tried sodium citrate for making a cheese sauce yet? If not, you must. It's amazing! You can cut down on the fat / calories by melting cheese into plain water and the sodium citrate emulsifies them into a smooth, foolproof, creamy sauce. Plus it can help prevent kidney stones 😎
I'm on my 5th year of keto and needed to reevaluate after a plateau (which is why I've been popping up on your PSMF friendly videos).
I was so laser focused on keeping carbs low, that I didn't realize I was enjoying way too much cheese and heavy whipping cream which were holding me back!
Yes, I've had to cut waaaay back on the cheese and cream, I rarely have it now! I actually have some sodium citrate in my pantry, I need to try this!
You are a genius creating these noodles! I made them as a turkey stroganoff dish and made them tonight as beef enchiladas. I plan to meal prep them as lasagna this weekend. Thank you for sharing all your recipes 😎.
Glad you like them!
So glad to have your recipe for noodles. All others seemed to hsrd to fo.
Thanks for dairy-free noodles! I made and loved the chicken noodles for spaghetti and meatballs but the small amount of dairy didn't agree with me. Looking forward to your beef noodles for a spicy "ramen" soup.
I do also have this other dairy free noodle depending on if you prefer a chicken one or a beef one! th-cam.com/video/L0SwkZaAFtY/w-d-xo.html
Hey fellow Canadians…🇨🇦
Watch for Canadian Tire🇨🇦Sales. They often put silicone mats on sale! Very inexpensive. They are easily cut with scissors to custom size the mat to any pan! Yea! Canadian Tire!🇨🇦
They are dark burgundy/maroon in colour!
Regards,
Stay safe😷
Gladys, Toronto🇨🇦
I love shopping at Canadian Tire!
@@KetogenicWoman we all do! Best housewares in Canada!🇨🇦
PLUS…. I just looked for the pure silicone baking mats….. $1.99 this week!
@@gladysobrien1055 super deal, I cut my cheap ones as well to fit certain pans!
I'm new to keto/carnivore. This looks delicious and comforting. I'm going to try it. Thanks for sharing 👍
Hope you enjoy!
Very excited to try the beef noodles. I love the chicken ones. Thank you! You now have the Ultimate Apron Collection.
I need an apron closet now, lol! 😂
Wow so glad this showed up in my stream.
Looks much better than the box stuff!
Yum Anita 😋. This looks like a winner. I love saucey dinners. I love how committed you are. I think it helps you create fabulous recipes.
Thanks so much for watching!
I never really cared for Hamburger Helper in the box. However your recipe looks delicious. Must give it a try. Loved seeing Teddi and Pippi.
Thanks so much! Pippi made a special rare appearance! You just never when she will decide to get up and join in!
Just found your channel. Love your inventive recipes. Sharing with my sisters and subbing! Thanks!!!
Welcome!! And thank you so much!
Great idea Anita. I love those noodles (chicken) and so many uses for them. Beef ones sound good too. Hadn't thought of those. You're very creative. Thanks
I was thinking of those beef only people!
@@KetogenicWoman I am one of those people and I can’t tell you how much I appreciate it!! I can eat pork but still think I’d prefer the beef noodles. Chicken whether organic or not from the grocery store I will get swelling inside my mouth and throat and hives on my lips. I have found that if I get chicken directly from the farm that is free range only I can eat it on the first day it’s cooked but after that I’ll get a slight reaction and unfortunately I can’t always afford to buy that chicken because it’s quite a bit more expensive. I’m soooo appreciative that this wonderful sweet lady considers that not everyone can eat everything, I’m sure it’s due to her own food sensitivities. 🥰🇨🇦🙏🏻
@@leannekenyoung thanks! and yes, I am sensitive to people's sensitivities! So I get it and try to help!
@@KetogenicWoman that’s what makes you THE BEST CHEF ON TH-cam!! (Well one of the many reasons)
Thank you for dairy-free noodles. I've cut back on my dairy and I'm looking forward to making these.
Hope you enjoy!
This looks amazing! You need a helper to do all the dishes it requires for you to share recipes for us.
I do! They really pile up after a video is filmed! 😂
Yum. Thank you Anita.
You are welcome!
Beef NOODLES!!! 🤯GENIUS! thank you for sharing Anita!
P. S. Are the chicken noodles made the same way? I haven't found that video yet 🤔 I've been stalking your channel for several days now 😂 i love your content!
Forget the chicken question, I see you linked it in the description box. 🤦🏻♀️ Sorry! 🤪😂
I was dreading starting Keto/carnivore but you totally gave me hope that I'll be able to stick with it! Love your funny little surprises with the voice! Thank you for taking the time to help us!!
You are so welcome!
I just became a new subscriber, and I really enjoy your channel, you give me so much inspiration and great recipes for my keto, carnivore lifestyle, thank you so much!
Awesome! Thank you! 💗
My husband is going to love this recipe! Thank you, Anita!
Hope you enjoy!
Thank you for sharing this recipe,I will definitely try this as a meal prep
Have fun!
Thank you Anita. This looks delicious, I have got to get one of the silicone mats.
Yes, they are good for keto cookies as well!
Anita I love the way you keep thinking outside the box.! As soon as I can reincorporate eggs these will be my go to noodles / lasagna sheet ingredients as it's simple and natural ;-) Thanks a lot as always.
I plan to keep making my noodles like this as well as I can make them in m y sleep now!
How brilliant! I love the noodle idea!!! Love watching you Amy!
Sorry I meant Anita 😊
Thanks so much! 😊
No worries!
yum! Thanks!
I love these noodles!! Thank you soooo much!
Jeepers, can I even read?? I always called that brand OISTER (as in the animal)
Can’t wait to try them, has anyone baked them in a casserole yet? Thanks for the wonderful recipes and your fun personality 😁
Yes I have many times, they hold up very well! Thanks for watching!
i love, love, love your videos
Thank you so much!
Thanks for another great recipe that can be adapted many ways! You are a blessing! Love your cute smiley bacon apron!
I just made a double batch of these beef noodles to make this dish today and keep some for later. In the meantime I was hungry now so I wrapped a piece of bacon and a little cheese in a wider strip of noodle and guess who is going to have to make more because that wrap was SO GOOD! I am already imagining how yummy this Hamburger Helper dish will be and now also breakfast burritos made with these beef noodle wraps!!!
Oh yes, they will be great for some mexican carnitas!
@@KetogenicWoman I just tried this " Hamburger Helper" OMG you nailed it!...that was DELICIOUS :) Thank you!
@@debbiesue4287 So happy you liked it!
I quit pork, so no more pork skins. So I was VERY happy to see your beef noodles!
I do also have some made with chicken!
@@KetogenicWoman Yes! I heard you mention that. Wonderful! Gonna try both. Thank you.
I have the kitchen Aid pasta attachment and I love it for real pasta but I think the jelly roll is so easy for the keto pasta. But like you showed they all work!😊
They do! 😍
I love your recipes. Thanks for taking the time to teach us.
My pleasure 😊
My first idea in wanting to try the beef noodles is to use them as larger sheets for a lasagna.
Definitely, I have several videos here where I do just that!
Very good comfort food Anita~ & yet another wonderful tutorial=) I've always done "helper" from scratch over the years, but I'm also fairly new to making meat-based noodles. I could not be more thrilled with how they turn out~ sturdy enough for pretty much any application, including longer bakes. Who knew?🤷♀️
Today's my b'day, & I think this is one my husband will be comfortable with putting on the table~ so it's also perfect timing. He's begun watching a few posts here & there, & especially appreciates your style & efficiency ~ * & that there's "no cats walking across your food prep counters" - he just added in from the other room =) He must have recently seen that somewhere, I do not know- we don't have cats.
Regardless of all that~ Thank You dear one, & have a lovely, late Fall wknd up there! -Samantha in AZ
P.S. I think your Caraway Buns would go nicely w/the hamburger helper =)
Lol, I love cats but I have never seen that! I don't have any cats so he can safely watch my videos if he's ok with some doggy taste testing on the floor! Happy Birthday! 💗🍰
I've seen the cats too, and it bothers me every time.
This reminds me of stroganoff! Yummmm. Thank you! I love the carnivore/keto noodles so I’m excited try this version! P.S. I made lasagna noodles and made a lasagna to serve my family and they had no idea it was made with keto noodles! HUGE win because my family has “weird food” radar and they always know when I’ve made something different or keto lol. 😂Silly carbovores haha. I told them though, I’m not a short order cook, they eat what I make! I often made the main dish and give them their carbs to serve under the main dish or on the side of it and that works pretty well. Btw, I could watch you cook all day (and sometimes I do, guilty!).
Yes! It's very much like stroganoff, you could use sour cream in there for that! Love that you 'fooled' your family into eating something so low in carbs! Yay for that!
Looks SO good!!! Comfort food ☺️ Thanks for sharing!
You are welcome!
My mouth is watering. I broke my blender a while back now I must get one ASAP to make more noodles
Maybe Santa will bring you one! Have you been good?
This looks very yummy and comforting on a cold autumn night. I will probably add ground mustard powder to the sharp cheddar cheese sauce. I like the flavor it adds.
Yes! Back when I had an iron stomach I would definitely have done that! I miss some of that but have to be careful in what I add!
This is amazing bringing back old favorites, I thought I'd never make again :) I would buy the store-bought kind, but it was way too salty for my taste years ago. So I started making my own with boxed mac n cheese with cooked Hamburg. Plus maybe more cheese etc.. I have a feeling this will be another go-to recipe mmm MM
Thank you so much!
Cant wait to try this! Love your creativeness😊
Thanks so much for watching!
Thank you so much! I just watched this and immediately fried some hamburger and made the cheese sauce. I was too hungry to make the noodles today so used some left over Palmini noodles. So good!
Sounds great!
nice one thank you
You are welcome!
That looks delicious thank you for all you do. For us
Thanks so much for your support!
Thank you for another great recipe! I’m making this soon, but with the chicken noodles.
Yes, those work perfect for this too!
Thank you for sharing this recipe! I can finally have beef stroganoff again!!
Hope you enjoy!
That's a switch! Haha On BBBE (beef, butter, bacon and eggs) can now have the noodles, but can't have the sauce! Haha
Great recipes! Thank you!
Not this sauce! Will have to come up with some sort of BBBE compliant yummy sauce!
@@KetogenicWoman yes, please! That's how great recipes happen! And if anyone can do it, it's you. Your creativity blows me away.
OUTSTANDING...💘
Another must - try Anita recipe.
Thanks so much! xxooxx
This looks so dang good. You are so cute, and such a great cook :-) I'm just getting back on keto after regaining weight. I do love the a good comfort food and this really fits the bill. Nice job!
It's definitely a good comfort food! Thanks for watching and glad you are back on Keto!
Thank you, Anita, for another great recipe! Do these noodles freeze well? It would be great to be able to have some in the freezer for quick dinners.
Yes they do actually freeze well!
Can’t wait to try. I have a lot of turkey so am going try a “turkey stroganoff”.
Perfect!
Oh my gosh!! I miss this kind of dish! You are so amazing!
Thank you 😋
Yummy mushrooms
Looks absolutely delicious. Great job.
Thank you 😋
Yummmmm
I love your videos so much. I wish I understood what protein sparing days are for????
They are supposed to help with fat loss, I don't find PSMF days easy to do though! ketogenicwoman.com/what-is-psmf-diet/
Great recipe Anita
Thank you
Thanks so much!
That looks so good. I love hamburger helper
Me too!! If you are not sensitive to spices and seasonings you can liven this up with more flavor to taste!
Always so impressed and grateful for your amazing recipes💕
Thank you so much 😊
Anita, I don’t think I’ve ever seen the black dog what is it name, I love Teddy he wants to be the star of the show!!
That is Pippi, she is a senior dog and every once in awhile she gets out of bed to join in!
@@KetogenicWoman bless her heart, I am a senior also and it hurts to get out of bed so I know how she feels.
WOW!!! You are incredible!! Love the bloopers!! I am one of those people that is sensitive to chicken and I’ve found that any of the grocery store chicken seems to bring on an allergic reaction but chicken that is organic directly from the farm doesn’t bring on an allergic reaction so I don’t know what in the world it is that is in the grocery store chicken. Anyway I’m thrilled to try your Hamburg noodles!! One question I just happened to make my ground beef the way I normally fry it up with dehydrated onion and garlic powder and I’m wondering if either of those would cause a problem with making the noodles? I’m going to give it a try and see if I can make it work because I have everything else except for the mushrooms which I soooo wish I had! I should start keeping some dry mushrooms on hand for these occasions because I really don’t like the canned mushrooms at all. Thank you for this incredible recipe!! Can’t wait to try it looks delicious!! 🥰🙏🏻🇨🇦
It might actually work with the onion and garlic powder, I don't see why not. Could be very tasty! Let me know if you try it!
@@KetogenicWoman actually I tried it with a ground beef that I had liberally seasoned with taco seasoning and the noodles turned out extremely favourful, hubby repeated that I could just cut them into thin strips and leave them like that and it would be like a cheap/easy version of beef jerky. It does sort of have that smell to them. It’s funny because I roll my noodle sheet up and then I cut off the ends I find it easier to do it that way then to go all around the edging with a knife. Anyway I asked hubby if he wanted to tasted the ends and he said sure. It reminded me of when you give yours to your fur baby. Lol! Hubby loved them just as much!! He said they are incredibly delicious he’s said you really hit on something with these noodles. I’m so glad he really likes them I was showing him yesterday how easy they were to make them and he was blown away. Lol! One thing I noticed with the ground beef noodles I don’t know if I blended them for too long or what but the inside of my magic bullet had gotten very warm. And then after the pasta sheet baked and I left it to completely cool it shrunk a lot in size is that normal? I didn’t seem to have the same experience with the chicken noodle sheet but I may have baked the beef one a little longer.
Looks delicious!! 😋😋😋
Ok. I know Teddy...who is the cute little black furbaby?
That is Pippi! She rarely ventures out to see what's going, she is a senior dog but today she wanted in on the action!
@@KetogenicWoman awwwwww how sweet!! ❤
Hello Anita, thank you for the wonderful work you do, I learn so much, I too lost a lot of weight (about 100#) with carnivore and fasting "lots of fasting"!
I have 2 questions for you 1) does your cheese sauce can be frozen? 2) can your chicken noodles be frozen? I eat every other day and often I eat every 3 days so it would probably go bad if I did not freeze it
Thank you so much in advance
Kim
wow, congrats on that weight loss! The noodles for sure can be frozen and they even last a week or two in the fridge. To be honest I have never tried to freeze the cheese sauce though so not sure what the texture would be like, although my gut feeling is that it would be ok.
That looks amazing!
Thanks so much!
Luv this meal!!!
Thank you!
Yum! Thank you.
Can't wait to try this recipe. Just double checking is the 100g raw weight or cooked weight?
It is cooked weight!
This looks SO good. I’m sensitive to cream cheese. I wonder if I could leave it out??
Tweak it to have ingredients that you like!
Amazing 😻
Thanks 😆
OMGGGGGG AWESOME!!!!!!!!!!!
enjoy!
Get your husband to level you oven
Yay!!!
Thank you! My doctor recently took me off of egg yolks. I wonder if this will work with only egg whites? 🤔
I do have a couple noodle recipes using only egg white, here's one of them!: th-cam.com/video/y6JqUXFo3HE/w-d-xo.html
I wonder if for the noodles one could use parchment paper to line the tin?
Yes. The paper will get wet and the noodle sheet wrinkly, but they will still turn out ok.
Thank you I shall try to get a silicone sheet. I live in the UK so some of the links don’t work for me. But I shall keep looking 👍
My pans allbend after being in oven a bit so batter runs to other side :(
awww, that's not nice! Mine too it seems but the recipe still should work if you are ok with non perfect!
How do the noodles not fall apart?
I have no idea but they don't! They are sturdy but you can easily break them with a fork or spoon.