Egg White Bread Without Egg Whites! PSMF Bread Using No Raw Egg Whites | My Experiments!

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  • เผยแพร่เมื่อ 6 ต.ค. 2024

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  • @KetogenicWoman
    @KetogenicWoman  2 ปีที่แล้ว +131

    Forgot to say a couple things! I liked it better WITHOUT the xantham gum! Using the water and egg protein powder is a much stiffer dough so the xantham gum is really not needed IMO. For the custard, if you cannot get creme fraiche you can use sour cream instead. Mix 250 ml of the creme fraiche or sour cream with 1 egg yolk for an easy custard.

    • @dimo4756
      @dimo4756 2 ปีที่แล้ว +19

      Good to know about the xanthan gum… and the sour cream!

    • @ItalianGoneCarnivore
      @ItalianGoneCarnivore 2 ปีที่แล้ว +13

      You are such a blessing! Thank you for the encouragement.. especially at the end of this video. God bless you, dear friend 🌻

    • @GrandmaDecande
      @GrandmaDecande 2 ปีที่แล้ว +28

      Cream cheese also works and is more like a real Danish.

    • @Josie195757
      @Josie195757 2 ปีที่แล้ว +4

      @@GrandmaDecande
      so u use cream cheese instead of sour cream for the custard? I'm new & learning so much - do I put sweetner in also,??

    • @deanablythe9394
      @deanablythe9394 2 ปีที่แล้ว +4

      @@Josie195757 Yes, I would, just a little.

  • @kathleendonohue4832
    @kathleendonohue4832 2 ปีที่แล้ว +36

    I needed to make a keto dessert, and after watching your video this morning, I decided to try to make a cake using just the egg white powder. All I had on hand was vanilla egg white powder, so that was perfect. I basically followed your tweaks of Maria’s recipe except I used two Tbsp. of Allulose and 1/2 cup of a Monkfruit/Erythritol blend. I also left out the nutritional yeast. I baked it in a 9” silicone cake pan because that’s what I had. I did stick a few wooden skewers into the batter like you suggested for bread. I baked it for about 30 minutes at 325 and let it sit in the oven for another 30 minutes. It came out just perfect! When I was mixing up the batter, it smelled so good, exactly like a non-keto, store-bought cake mix, and just about as easy. I sliced the cooked cake in half horizontally so I could fill it with the sugar-free strawberry/blueberry “jam” I had made the other day before the berries went bad. I frosted it with some leftover cream cheese frosting I had in the freezer. Now I have the keto dessert I need for tomorrow, all with ingredients I had on hand, and it tastes delicious. Thank for the inspiration!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +9

      oh my goodness, this sounds great! I have hesitated to buy those flavored egg white powders but now I want to!

    • @idyllicacrylicsjulieb4328
      @idyllicacrylicsjulieb4328 2 ปีที่แล้ว +1

      Did it have a texture like angel food cake? Sounds delicious☺

    • @lalareal180
      @lalareal180 ปีที่แล้ว

      erythritol blood clots!

  • @lesliefreeman4113
    @lesliefreeman4113 2 ปีที่แล้ว +27

    This is a GAME CHANGER! I'm a truck driver and found using egg whites (liquid) cumbersome. This recipe I can make comfortably in the truck. Thank you.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      Fantastic! This is why it's great to have that option! 😍

    • @matthewshannongreen1900
      @matthewshannongreen1900 2 ปีที่แล้ว

      I agree with Leslie!

    • @deetilmon6827
      @deetilmon6827 2 ปีที่แล้ว +2

      I’m also a driver. You’re baking in the truck? Are you in a studio ? What are you baking in? I’m prepping at home…but I’ll run out in two weeks ir less. It would be great to bake in the truck

    • @matthewshannongreen1900
      @matthewshannongreen1900 2 ปีที่แล้ว +3

      @@deetilmon6827 I use an instant pot with the air fryer lid which has an air fryer/bake/roast function on it. I haven’t made this bread on the truck though bc of the mixer basically but I bake a lot of things in it and it works great.

    • @matthewshannongreen1900
      @matthewshannongreen1900 2 ปีที่แล้ว +2

      @@deetilmon6827 And no I’m not in a studio, we just have a regular size international sleeper with no extra bells or whistles

  • @goodnewsketo178
    @goodnewsketo178 2 ปีที่แล้ว +29

    Maria's original recipe calls for 1 cup of egg white protein powder, so if you offset the cost of the raw egg whites against the extra half cup of egg white powder, it's really not that bad-if you buy in bulk, of course! I notice that the egg white powder meringue (I call it meringue or meringue batter instead of dough or batter) doesn't fall before baking like the raw egg white version does...I see a lot of times people are rushing to get the original version into the oven quickly because the meringue starts to break down, but this way holds up better and doesn't deflate after baking as much either! Love ya, hon!! ❤ 💙 💜

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +7

      I agree, this recipe batter seems a lot more stable! Good point about the amount!

    • @SF-ru3lp
      @SF-ru3lp 3 หลายเดือนก่อน +1

      An English cookery writer, Sarah Flower made the same observation that the egg powder version "holds better." I was wondering if she meant after baking. Thank you for explaining. G Ire

  • @dianagipson5015
    @dianagipson5015 2 ปีที่แล้ว +9

    After I fill my pan with the batter I tap it on the counter to deflate any air bubbles. I love this new recipe.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +5

      Great tip! I need to remember that!

  • @bethanylake2387
    @bethanylake2387 2 ปีที่แล้ว +18

    Thanks for showing your tweak. I have been experimenting with blooming the active dry yeast and then folding it into the egg white mixture just before baking it. WOW! I do use 1/2 teaspoon of regular sugar or 1/2 teaspoon of honey to bloom the yeast in the warm water. The yeast eats all the sugar but yields the yeasty taste so much more than nutritional yeast to me. I don't see why this wouldn't work for the raw eggwhiteless version either.
    Loved seeing Teddi play "squirrel" with you. My dog does the same thing.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +6

      Oh interesting! I will have to try that sometime when I want that real yeasty flavor!

    • @gladysobrien1055
      @gladysobrien1055 2 ปีที่แล้ว +10

      Yes, I am with you. We want to make this bread into the best tasting bread ever.
      I made it back in 2012 and the dry styrofoam was awful. I never made it again…until last month. Original recipe only used whey protein powder.
      I add 3 min… I want to try 4 tbsp active dry yeast right in the dry ingredients. The texture is fantastic…the bread tears like white wheat bread! Plus I add 2 tbsp nutritional yeast. Delicious!
      When I bloom my yeast…I use yacon syrup! Over the top delicious.
      Yacon tastes half way between Canada’s best Maple Syrup and Fancy Barbados Molasses. Out of this world.

    • @LA-jk5pf
      @LA-jk5pf ปีที่แล้ว +4

      I use half a teaspoon inulin to bloom one tablespoon active dry yeast instead of sugar and honey, works great.

    • @bethanylake2387
      @bethanylake2387 ปีที่แล้ว

      @@LA-jk5pf Unfortunately inulin gives me terrible gastric problems. That's why I use the sugar/honey.

  • @janetmills9058
    @janetmills9058 2 ปีที่แล้ว +32

    I tried the No egg white bread and liked the taste. Also it’s so much easier to make. I put a hand towel over the the mixer to keep it from splashing all over my counter. Really enjoy your recipes and videos.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +5

      Great tip! It's the first time this has happened to me! The other recipe didn't splash.

    • @teijaflink2226
      @teijaflink2226 2 ปีที่แล้ว

      So if this is not egg white what is the powder made from?

    • @pamelak7924
      @pamelak7924 ปีที่แล้ว

      @@teijaflink2226 the original recipe uses both raw egg whites as well as the egg white powder

  • @dyanbailey9639
    @dyanbailey9639 2 ปีที่แล้ว +15

    I did a full recipe but only used 1 cup of egg white powder and everything came out great.(1 cinnamon loaf and 1 plain loaf) Little to no shrinking. I love this new recipe, so easy and my mixer isn't so hard to clean up.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +7

      Wonderful! I did 1 1/4 c but my next one will be 1 cup too.

  • @jenheart4237
    @jenheart4237 2 ปีที่แล้ว +41

    Thanks for this video Anita!! If you decide to do the pumpkin bread pudding or blueberry bread pudding as you mentioned, could you please post a video of that also? Thanks again for all your hard work with experimenting! You are awesome! 👏

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +12

      Absolutely!! I will!

    • @Littlemanloki
      @Littlemanloki 2 ปีที่แล้ว +2

      Oh my goodness, pumpkin bread pudding sounds so amazing!

    • @janiemiddlebrooks8993
      @janiemiddlebrooks8993 2 ปีที่แล้ว +2

      I use beef unflavored gelatin in place of xanthum gum. I don't like the wet slimy texture. I also use a little honey to bloom my yeast for a better flavor in certain recipes. I make my buns etc the day before I need them and they are so close to real bread.

    • @jaxinco
      @jaxinco 2 ปีที่แล้ว +2

      Also, SAGE stuffing recipe with the egg white bread cubes? That would be stupendous for Thanksgiving or Christmas.

  • @lindamoen6618
    @lindamoen6618 7 หลายเดือนก่อน +3

    Love the bread how it turned out - it had a wonderful face!!! Thanks for being you and just an ordinary person love your channel and God Bless

  • @joannaroy4367
    @joannaroy4367 11 หลายเดือนก่อน +3

    Anita, just wanted to thank you for your inspiration! I used the My Ketogenic Family recipe that you highlighted in one of your videos and made blueberry and cinnamon danish. My family, including my non-keto 15yo son loved them! 2nd time, I added some cream cheese to the filling mixture, and vanilla and cake batter extract to the egg white batter. Thank you for sharing all your keto cooking and baking!

    • @KetogenicWoman
      @KetogenicWoman  11 หลายเดือนก่อน

      You are so welcome!

  • @loannarnauckas9226
    @loannarnauckas9226 2 ปีที่แล้ว +15

    Anita, I did try the new way of making the bread. I have to say I love it. I added some peanut butter flavoring with the water and it worked great. I made "layers" with Besti brown sugar, cinnamon and pbpowder. It makes a great dessert. I do like that the mix is stiffer and shinier. Maria is a genius. I love watching your experiments, keep inventing new things.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      Nice idea with the peanut butter powder!

  • @Metqa
    @Metqa 2 ปีที่แล้ว +11

    I love that you showed the whole process , including struggling with the pan trying to get the bread out and how it squishes and sticks. That's part of the process as well, and I would sometimes think I'd done something wrong because no one mentioned how difficult it was to get the breads out of their pans.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +10

      Thankyou, I'm learning about this bread just like you guys are so I want to share it all!

  • @maudegrey5038
    @maudegrey5038 ปีที่แล้ว +3

    Hi Anita you hit the nail on the head I don’t bake much
    I have done the bread one time So I remembered Indigo Nili had a "best bread recipe. "
    😬I found a bunch of recipes and I didn’t know which one to use.
    So I thoughtI need to check with Anita I found this recipe and I will try your recipe. I really like how you explore making other things . When you take a bite and your eyes close and you hmm at that moment you sold me😊
    Yes a big shout out to Marie , thank you for inventing this bread. ❤

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +1

      I really love the danishes, I have not made a loaf of bread in forever. Buns yes!

  • @bhampatty1
    @bhampatty1 2 ปีที่แล้ว +30

    After making about 20 loaves the original way with some degree of deflation in everyone of them, I tried the new easy way yesterday, and GAME CHANGER! No deflation. I am almost afraid to tweak her recipe because it was nearly perfect for me. But I would like to be able to use a little less egg white powder because of the cost. Thanks for sharing!

    • @shapienails3067
      @shapienails3067 2 ปีที่แล้ว +8

      I know your pain , I kept thinking it was just me :( Mine shrivel up & shrink from the bottom.. the top looks pretty good. After the orginal recipe one's set in oven & after cooled. The bottom shrinks no matter if I leave them in pan or take them out. This new recipe did the same !!!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +6

      I made it exactly like hers and I had very little shrinkage, much less than with the raw egg whites.

    • @deborah2592
      @deborah2592 2 ปีที่แล้ว +5

      I wonder if just adding more EWP to the original might reduce shrinking?

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +7

      @@deborah2592 It might but for me I reduced the EWP because of the dryness. But it's possible that's also what makes it shrink! Hmmmm.

    • @kellyr4173
      @kellyr4173 2 ปีที่แล้ว +6

      @@shapienails3067 Me too! I thought I was the only one who gets loaves that cave in so much from the bottom that they look like frowny faces. I've done probably 20 loaves every way possible, and they all do that. I just don't understand it. I haven't tried this way yet...I just wanted you to know you're not alone, and now, neither am I!

  • @janed3863
    @janed3863 2 ปีที่แล้ว +14

    You are so innovative, Anita. A true chef.
    Just had my first success of bread today. Will try new recipe tomorrow.
    I am the type who follows recipes exactly so I depend on your experiments.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      Oh I'm glad your bread was successful!

  • @SCM1949
    @SCM1949 2 ปีที่แล้ว +5

    Thank you for informing us of this recipe change…Much better‼️ Stay Safe & Well ❣️

  • @Vegirobin
    @Vegirobin ปีที่แล้ว +5

    You don’t get that weird shape issue if you mix in 1/4 cup egg yolk powder before baking.

  • @malzy1977
    @malzy1977 ปีที่แล้ว +2

    OMGosh those danishes look AMAZING!!

  • @Deanriley
    @Deanriley 2 ปีที่แล้ว +6

    I kept dried egg-whites for years to use in baking (pre-low carb); they work perfectly.

  • @aandpforme
    @aandpforme 2 ปีที่แล้ว +5

    I’ve tried it and I think it’s amazing. So much easier

  • @theGrateful11
    @theGrateful11 2 ปีที่แล้ว +4

    My search for a delicious keto bread is over. Thank you so much for sharing this recipe.

  • @lakenconner239
    @lakenconner239 2 ปีที่แล้ว +7

    I made it last night and loved it! It was so much easier! It just stinks that the egg white powder is so expensive compared to buying a dozen eggs! XO

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +4

      yeah, it sure is! But for those times when I forget to take my egg whites out of the freezer this will be great!

  • @janetnewbill291
    @janetnewbill291 2 ปีที่แล้ว +2

    That maybe why Maria really stuff alot of the egg white so much!! She kept piling her up in the loaf pan...to keep from splitting.

  • @turnerjanettejt
    @turnerjanettejt 2 ปีที่แล้ว +2

    I just had to rewatch this to get your recipe. I've been real lazy and want to revisit egg white bread 🍞. Thank you for being a true inspiration.

  • @deborah2592
    @deborah2592 2 ปีที่แล้ว +7

    Love your idea about a cream filled Danish. I don't have any creme fraiche but do have some cream cheese....might try thinning that with some HWC & the egg of course. Add some lemon extract or True Lemon for the tang of the creme fraiche. They look GORGEOUS!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      Sounds great! Sour cream also works for creme fraiche

  • @discoversustainable
    @discoversustainable 2 ปีที่แล้ว +8

    The danishes look fantastic! I want to try those, for sure. You are awesome, Lady.

  • @karliesmama1268
    @karliesmama1268 2 ปีที่แล้ว +5

    You made me chuckle in opening scene with all your little experiments. LOL That is how I am with all these variations, then end up with a freezer full of options.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +1

      haha, yeah my freezer is always full too!

  • @catemaclean9579
    @catemaclean9579 2 ปีที่แล้ว +3

    I'm so glad I found you. I live in Ontario. It's great to have Keto TH-camrs from Canada. I had never heard of iHerb. Great prices. Try putting the water in your bowl first, then add the dry on top. Thank you for all of the options you have shown.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      I'm always so happy to find more fellow Canadians who are Keto! I'm doing the water first now too!

  • @mt7427
    @mt7427 2 ปีที่แล้ว +1

    So excited about the danish!!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว

      It's one of the favorite things I've made with the PSMF bread!

  • @Beebee-pm9tk
    @Beebee-pm9tk 2 ปีที่แล้ว +4

    Another great video. Thank you from NZ. 🤗

  • @valbrenneman9071
    @valbrenneman9071 2 ปีที่แล้ว +6

    I found this much easier to make and it turned out great! I do find PSMF bread to be too dry. It gets stuck going down so if I eat it I have to add fat to it. Overall its a good option.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      I agree, it makes regular keto more doable!

  • @janed3863
    @janed3863 2 ปีที่แล้ว +5

    Tried the new bread and it was amazing. Best loaf I have made. So easy and I get to use my plastic cover on my Cuisinart mixer. No worrying about a drop of water on utensils.
    Tried the bread pudding and it was great. I did add Lakanto sweetener.
    .

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      Wonderful! Bread pudding can be so good, I love it! And I laughed at what you said about the plastic cover, lol! I do have one and used it on my next loaf! 😂

  • @deetilmon6827
    @deetilmon6827 2 ปีที่แล้ว +7

    I made it using only water. Haven’t tasted yet…but getting the dry ingredients mixed in was a bit challenging. Next experiment is your hearty loaf using powder and water. BTW. I’m in keto heaven. Thank you for all you do.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +5

      It is kind of a keto heaven isn't it, such a game changer!

  • @pam2719
    @pam2719 ปีที่แล้ว +1

    blueberry danish…I love how fearless you are in the kitchen!!!

  • @marymom9141
    @marymom9141 2 ปีที่แล้ว +11

    Would love to see you try beef or chicken broth instead of water.

    • @Paula-po9kx
      @Paula-po9kx 2 ปีที่แล้ว +3

      If it works I bet it would be delicious.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +6

      More experiments to be done! This will be interesting and hopefully yummy too!

    • @Paula-po9kx
      @Paula-po9kx 2 ปีที่แล้ว

      @Notsure R such good ideas, you are really making me hungry!! If it doesn’t work for the loaves I bet it would work for pull apart bread. I made the pull apart bread with lots of melted butter, Italian seasoning and garlic, adding the others things you listed would make it even better, yummy…

  • @jacquelineb8778
    @jacquelineb8778 2 ปีที่แล้ว +4

    I made this recipe the day she put out her video. It was a lot easier and better with time, but I added the xanthan gum,spices to it and yeast etc. The only thing is I probably will not make it again because of cost

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      And that is perfectly ok to make it with raw egg whites as they are much cheaper.

  • @phyllisalfieri9625
    @phyllisalfieri9625 2 ปีที่แล้ว +5

    I made this new recipe yesterday it was so good

  • @rw3687
    @rw3687 2 ปีที่แล้ว +8

    Looks delicious, as usual for your products. Thank you for addressing the question about slightly reducing the powder amt over 1 cup base.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      You are so welcome! Don't be afraid to tweak it to your preferences.

  • @bitsyketo5726
    @bitsyketo5726 2 ปีที่แล้ว +6

    Well done, Anita! Love all your helpful comments during the video, as well! I haven't tried the new recipe yet...but I will. Looking forward to making the custard buns. I have been thinking of you and hope you are doing well.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      Thank you I am keeping busy, it is helping! 💗

  • @ritabrassfield4296
    @ritabrassfield4296 2 ปีที่แล้ว +5

    Thanks Anita, I to prefer it without the xanthan gum. I am going to be making the danish ( blueberry) because that is what I have , but I will have to try the cranberries.. they look amazing!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +4

      Hope you enjoy! I was disappointed I ran out of cranberries but really enjoyed the blueberry danish!

  • @cmajors4596
    @cmajors4596 2 ปีที่แล้ว +4

    I think Maria in the mother of PS Bread, but Indigo Nili is the absolute Queen! That little woman has totally perfected Marias base recipe! Indigo Nili DESERVES credit for her creation because it is NOT Marias, it is Nili's! I call it Indigo Nili Egg White Bread. Maria is not part of Nilis grand improvements!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      Indigo Nili is so creative and and has taken this to a whole new level! She is so modest and is generous in her giving credit and genuinely sharing what she learns with us all. I think so many creators on youtube could take a page from her book!

  • @vivian5307
    @vivian5307 2 ปีที่แล้ว +4

    I had 1/4 cup of real egg whites I needed to use up and made the bread recipe by adding 1 cup of judee’s powdered egg whites. It turned out well. I didn’t use allulose because I ran out. It was strange that it didn’t brown. It didn’t make a difference in taste or use. Thank you for posting all your videos. I’ve been keto for 3 years and this is the first time I’ve had real “bread” to use, and I’ve always loved angel food cake, so I just add monkfruit to get my “cake” fix. Thank you.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +1

      Yes, I think all the amounts are flexible to suit one's tastes! And I've made some angel food cake too, it's nice!

    • @gladysobrien1055
      @gladysobrien1055 2 ปีที่แล้ว +2

      I have made ORANGE angel cake, CHERRY, VANILLA and I bake them in silicone pans that look like flowers… greased with unflavoured coconut oil! Besutiful enough for company!

  • @lindabertolini5851
    @lindabertolini5851 2 ปีที่แล้ว +5

    I like that there is an option of how to make these recipes. I, too, have purchased the 5 lb NOW egg white powder from IHerb and will not hesitate to use this method. Thanks for sharing!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      Me too! There's been times when I've forgotten to take my egg whites out of the freezer and then had to run to the store! This will fix that!

    • @nutsforthebeach
      @nutsforthebeach 2 ปีที่แล้ว +1

      iHerb is sold out of the Now brand 5 lbs container 🤦

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว

      @@nutsforthebeach yup happens all the time, I click on the 'Notify Me' button so then I can grab it when it's back in stock

  • @tamitarekolayan9918
    @tamitarekolayan9918 2 ปีที่แล้ว +6

    Wow Anita! You are a master in the kitchen!! Can’t wait to try the danish ❤️

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +4

      Oh the danish was heavenly, enjoy!

  • @allyc8904
    @allyc8904 2 ปีที่แล้ว +5

    So funny you made the blueberry custard ones today. I watched the cranberry one yesterday and planned right away to make some with blueberries instead today. I have some blueberry extract that is very good. I am going to add that, then blend a few berries up and swirl them in for nice color. Then add the custard. Thanks for the ideas and the video.

  • @karenl1768
    @karenl1768 2 ปีที่แล้ว +3

    In your last video, like you, I took out a tablespoon of the protein powder and replaced it with vital wheat gluten. I tried another experiment with 1/2 tbsp vital wheat gluten, 1/2 tbsp oat fibre. The mix of the 2 was the better one, it gave a nice bread texture and flavour.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +1

      I actually replaced it with bone broth powder, I've never used vital wheat gluten. But your experiment sounds interesting! Glad it worked for you!

  • @SaraEasterday-r1n
    @SaraEasterday-r1n 10 หลายเดือนก่อน +2

    I love watching your videos and have made lots of your recipes~

    • @KetogenicWoman
      @KetogenicWoman  10 หลายเดือนก่อน

      Thanks so much 😊

  • @charlottesedey4335
    @charlottesedey4335 2 ปีที่แล้ว +3

    I had some chocolate flavored egg white protein I couldn’t stand as a drink, so I used it today, made chocolate meringue cupcakes and “Angel food” loaf . Delicious and my insulin dependent hubby was happy to have a dessert he could eat. Thank you for the ideas.

  • @lily8usa
    @lily8usa 2 ปีที่แล้ว +2

    Thank you. I was waiting for your version & comments!!

  • @youmakemehappy7
    @youmakemehappy7 2 ปีที่แล้ว +2

    You are so adorable!😭💜

  • @mariejohnson9045
    @mariejohnson9045 2 ปีที่แล้ว +4

    I love the new bread! The ease of use and the look of the buns and loaf. Very tasty. I did only use 2 tablespoons of allulose and added 1 teaspoon of of Gremberry Golden Butter drops. Was delicious. Mine did splash up. Probably because the water is much thinner than the sticky egg white liquid. A splash guard would work well.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      Yes! I used my splash guard today, it does work!

  • @jmh6823a
    @jmh6823a 2 ปีที่แล้ว +12

    I’ve made two loaves of bread, hamburger buns & sweet treats with the new recipe so far. It’s way easier & less time consuming 🙂

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      I agree!

    • @gladysobrien1055
      @gladysobrien1055 2 ปีที่แล้ว +7

      You made me think….
      Theoretically…. We can make hamburger buns and eat hamburgers every day!
      Wow! What a diet…. All these decades…. A solo burger was simply missing the bun.
      And now that Maple Leaf and Schneider’s make NATURAL hot dogs, zero carb, we can eat those,too! No more excuses! No falling off the wagon!
      Right ladies? Let’s do this!

  • @kathleenreyes4345
    @kathleenreyes4345 ปีที่แล้ว +1

    Thank you so much for taking the time to experiment and simplifying this recipe❤🥰!!

  • @alansawesomeketoworld4612
    @alansawesomeketoworld4612 2 ปีที่แล้ว +3

    I made these yesterday and came out good but a lot more dense. Maybe I will try your version and see if it's a little softer and more airy.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      The batter is stiffer for sure. I won't use the xantham gum anymore though with this recipe, it was more dense that way. I did cut back on the egg white powder, for me I like the texture better with less.

  • @MrAwesomeboy01
    @MrAwesomeboy01 ปีที่แล้ว +2

    THANK YOU SO MUCH FOR THE INFORMATION ON THE BREAD 🍞 I LO E WATCHING YOU CREATE THE RECIPE. YOU EXPLAIN SO WELL THANK YOU SO MUCH I REALLY APPRECIATE YOU 💗 💓 💛 💕 ❤️ 💖

  • @joelyisdoingherbest
    @joelyisdoingherbest 2 ปีที่แล้ว +4

    Just made it without the liquid egg whites! Yum!! I did use xanthan gum, so I’ll try it without next time. I made pizza crusts and a small cinnamon loaf with just cinnamon - no swerve since I’m trying to stay away from it. It’s so good! Thank you for sharing!!

  • @ursuladozier3296
    @ursuladozier3296 2 ปีที่แล้ว +4

    How wonderful to see some more great recipes and instructions on how to make them
    Love you

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +4

      Glad you are enjoying the videos!

  • @jazzedwards5027
    @jazzedwards5027 2 ปีที่แล้ว +3

    Wow 👏. I'm so glad I waited b4 trying my first loaf, ever! I'll provide an update with the results. Thank you so much for posting this video.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      Hope it works out for you! Would love to hear an update!

  • @karenhoff5548
    @karenhoff5548 2 ปีที่แล้ว +5

    Can’t wait to try the custard ones. I haven’t tried the bread with no egg whites yet. You mentioned trying a bread pudding with pumpkin. Hope you do. ☺️

  • @drmelmdphd
    @drmelmdphd 2 ปีที่แล้ว +25

    Thank you for this. Have you tried mixing the dry ingredients in advance, storing in mason jar and then just add water (+/- yeast if using) when ready to bake? Just curious if this can be prepped in advance now that the recipe is simplified.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +16

      The super organized among us are going to love that tip! I don't see why not, you could use those 12 oz jars, they would be perfect.

    • @reallythere
      @reallythere 2 ปีที่แล้ว +6

      What a great 💡 make sure to prepare jars for 1 loaf each as some ingredients like salt and allulose would be prone to sifting away into pockets..

    • @maleahnelson7839
      @maleahnelson7839 2 ปีที่แล้ว +3

      I do this. I have a small jar for each loaf

  • @deborahnugent8581
    @deborahnugent8581 2 ปีที่แล้ว +1

    The powered egg white bread is my favorite. Thank you for all your in my kitchen

  • @rosiniacouturaud4798
    @rosiniacouturaud4798 2 ปีที่แล้ว +2

    Thank you Anita

  • @IndigoNili
    @IndigoNili 2 ปีที่แล้ว +2

    Everything looked amazing! ❤️❤️❤️

  • @LifeAdventureswithMichelle
    @LifeAdventureswithMichelle 2 ปีที่แล้ว +3

    @Maria Emmerich is a recipe genius!

  • @Fairm8n
    @Fairm8n ปีที่แล้ว +1

    Just made this today! Win on the first try!!!! Way to go Anita!!!!

  • @charlottetacy6729
    @charlottetacy6729 2 ปีที่แล้ว +8

    I love your videos. I wish I had the desire to bake! I have all the things I need to make this but never do it. I’ve done the bread once and used it for grilled cheese sandwiches, which was delicious. I’ll have to get myself motivated again because these look awesome! Thank you.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +6

      Baking can be fun but then there's the cleanup, lol. You should see my kitchen after these days of baking!

    • @charlottetacy6729
      @charlottetacy6729 2 ปีที่แล้ว +4

      Ha! I’m sure. I’m not bad with cleaning up in general. It’s just getting motivated to start. I think I’m simply lazy is all. 😜

  • @dimo4756
    @dimo4756 2 ปีที่แล้ว +7

    So, thank you so much for your continuing experiments. I also think this bread is a good way to increase my protein macros on any given day. And I still have a hard time getting enough protein every day.
    I think I’ll try your “blueberry custard” danish with a cream cheese/egg filling and a teaspoon of “low carb” apricot jam.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      Sounds really nice! And yes, it is challenging getting those protein macros up there!

  • @minazsunderji1099
    @minazsunderji1099 2 ปีที่แล้ว +1

    Thanks for the video Anita. I am glad I came across your vlog. At least we have someone from BC who we can follow regarding the ingredients where to find and can make recipes to what is available here in Vancouver.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว

      Wonderful! I love hearing there are people in BC who find me!

  • @yarnaboutsandy4706
    @yarnaboutsandy4706 2 ปีที่แล้ว +4

    I love all your recipes, thank you so much.

  • @lizkeith1356
    @lizkeith1356 2 ปีที่แล้ว +3

    wonderful video. love your delivery and your ideas. thank you.

  • @bettyo8417
    @bettyo8417 2 ปีที่แล้ว +9

    Thanks for the wooden skewer tip. Can’t wait to try that. I’d really like a normal shaped loaf😂!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +6

      It's a weird hack but it works!

    • @vivian5307
      @vivian5307 2 ปีที่แล้ว +3

      I also did this trick and yes it worked. Thanks.

    • @gladysobrien1055
      @gladysobrien1055 2 ปีที่แล้ว +4

      @@KetogenicWoman I missed the skewer trick….
      Repeat please!
      Thanks.

    • @bettyo8417
      @bettyo8417 2 ปีที่แล้ว +3

      @@gladysobrien1055 She showed a photo of the batter with 3 wooden skewers stuck in all the way across the top, kinda zig zag. Said this will prevent the cavern down the top and you will get a beautiful, more normal shaped loaf. Haven’t tried it yet though.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +5

      @@gladysobrien1055 I will try to remember to show it on my next bread! But it's basically sticking 2-3 wooden skewers into the loaf before baking, make the loaf not be all weird!

  • @mariannatodd7010
    @mariannatodd7010 2 ปีที่แล้ว +5

    I am so excited for all these new recipes coming out!
    Btw just a THANK YOU for the waffle recipe. I have tweeked it into 2 different applications, hamburger buns and a sweeter version my kiddos love.
    Thank you for the tip on iherb!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      That is awesome! Always happy to help!

  • @Aurora3242
    @Aurora3242 2 ปีที่แล้ว +2

    💜🤩😘
    Yes, pumpkin bread pudding🎃
    For some reason this year I'm all about pumpkin & spice ( loving Chai tea drops from Gemberry)💜
    Yes, shout out to Maria Emmerich🥰❣

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      Mmmm Chai tea! I've been cooking up a chai dessert in my head lately. But yes, I will do a pumpkin bread pudding at some point!

  • @bettymartin6059
    @bettymartin6059 2 ปีที่แล้ว +1

    I’m so glad you are back ❤️

  • @krazykiwi03
    @krazykiwi03 2 ปีที่แล้ว +1

    OMG. THANK YOU! Thank you for testing recipes. I'm a working mom and have two toddlers running around. I would love to spend more time testing recipes, but I'm spread so thin as it is. I'm looking forward to making this version.

  • @hollinaomi
    @hollinaomi 2 ปีที่แล้ว +3

    yay it is up! I am really concerned about the dryness, though. Like you, I've had to adjust the egg white powder to 2/3 cup instead of a cup and that has been perfect, with the former recipe anyway.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +4

      I made it exactly like Maria's the first time (1.5 C EW powder to 1.5 C water) and found it dry, so then I reduced the powder by 1/4 cup and it was much better IMO. On my next one I might reduce a bit more to see how that is.

  • @sxs357
    @sxs357 2 ปีที่แล้ว +4

    I'm making this version today. I haven't crunched the numbers yet but hopefully it isn't to expensive. I know you don't have the cost of eggwhites but the powder is so pricey.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +3

      yeah, I will use it for those times I forget to take egg whites out of the freezer.

  • @dawnjordan8444
    @dawnjordan8444 2 ปีที่แล้ว +2

    Thank you, Anita! I can't wait to try this new way!

  • @amsohn1
    @amsohn1 2 ปีที่แล้ว +3

    Will be trying this today... blessings

  • @teresaheenan1673
    @teresaheenan1673 ปีที่แล้ว +1

    It really doesn't matter what it looks like what does it taste like which is more important at this stage ☺️

  • @deanablythe9394
    @deanablythe9394 2 ปีที่แล้ว +1

    Thank you for showing what you have done with this bread, I simply love the idea of making the Danish's, they look delicious, well done.

  • @jaclee6
    @jaclee6 2 ปีที่แล้ว +2

    Love your experiments. This recipe without using raw egg whites does seem a lot simpler.

  • @ivorybow
    @ivorybow ปีที่แล้ว +3

    Your creations are a revelation! I did strict carnivore 5 years ago. It failed because | became so sick of meat I lost my appetite and eventually my body collapsed from starving. I have just started again but I realize to succeed, I need a greater variety. These breads are perfect for me!

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว +4

      Meat aversion is a real thing! I went through 2 weeks of it back in June and during that time I ate things l don't normally do like cottage cheese and went a little more ketovore until I was able to eat meat again. Do what you have to do to stay away from carbs. We are not trying to be 'real carnivore' , we are trying to be healthy and I'd rather see people eat some of these creations than going back to SAD. Thanks for your comment!

  • @astrocross180
    @astrocross180 2 ปีที่แล้ว +2

    It looks like it rolls really good I hope it tastes good I'm still trying to get the other recipes right...

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +1

      yeah, I'm really happy with the taste and texture!

  • @evonnebyrd5991
    @evonnebyrd5991 2 ปีที่แล้ว +2

    It seems like everyone else is having great success with the egg whites powder but I whipped it for 30 minutes and still only had soft peaks. 😱 I did use cream of tartar. Does anyone have any other ideas? Thanks for the videos. We appreciate your genuineness 😁

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว

      Oh wow that is a long time to whip without results! Are you in a high humidity area? Some people use the batter anyways and still can make buns or danishes with it. I prefer those things to the loaves anyways!

  • @milabulic
    @milabulic ปีที่แล้ว +1

    Thank you for your hard work. I just subscribed to your channel and am enjoying your videos.

  • @debjordan4399
    @debjordan4399 2 ปีที่แล้ว +2

    Thank you for sharing!!

  • @hattiemercer5764
    @hattiemercer5764 2 ปีที่แล้ว +1

    I am new to keto so this is amazing, thanks

  • @victorialg1270
    @victorialg1270 2 ปีที่แล้ว +2

    I dont have creme fraiche, so I'm going to try sour cream and an egg yolk for the Danish.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +1

      Yes! I meant to say that sour cream works too!

  • @lindar9604
    @lindar9604 2 ปีที่แล้ว +5

    Thank you. Does the water have to be room temperature?

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +4

      Maria didn't mention water temp in her video so I went with tepid water.

  • @austeneddy7406
    @austeneddy7406 2 ปีที่แล้ว +1

    Anita! I was brave and made them! I used the powder recipe and it was a success! The bread looks a little weird, but it tastes great! I look forward to tasting the bread in ‘french toast’ - the danish are lovely! Yay! Thank you for your guidance.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว

      Great job! The bread get's easier every time you make it!

  • @Karen-jj9xe
    @Karen-jj9xe ปีที่แล้ว +1

    Thanks!

    • @KetogenicWoman
      @KetogenicWoman  ปีที่แล้ว

      Thank you so much for this support!

  • @StayFitness
    @StayFitness 2 ปีที่แล้ว +4

    Great videos as per usual!! I'm gonna try this water only bread too!!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      It's way easier to make that way!

  • @mimiohnine
    @mimiohnine 2 ปีที่แล้ว +3

    Thank you Anita!! I’m excited to try this experiment. I fail miserably at the one with liquid eggs. I still have the cranberry sauce to make the cranberry bread. If the sauce lasts…it’s so delicious!!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      I find the no raw egg white method easier, so hopefully it works for you!

    • @gladysobrien1055
      @gladysobrien1055 2 ปีที่แล้ว

      I made lemon curd today with a dozen yolks. I am going to bake bread and a lemon tart… no meringue topping. That for breakfast…. And losing weight too!
      Fantastic!

  • @valeriemartini6315
    @valeriemartini6315 2 ปีที่แล้ว +5

    I think no eggs is great;super easy. My husband loves it for sandwiches. Also, makes a great grilled cheese

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +1

      This will make it easier for many people!

  • @supernanny49
    @supernanny49 2 ปีที่แล้ว +2

    mine was like styrofoam, so will stick with the other recipe. Yours looks great Anita

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +1

      awww that is too bad but if the other recipe works for you then stick with it! 💗

  • @tfreese58
    @tfreese58 2 ปีที่แล้ว +2

    Thank you so much Anita! I think the danish will be my go-to on Sunday mornings! Also, I bought a mixer pour shield for around $10 with a lip for water so I don't get splashed when I add liquid. So much cleaner!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +1

      I have a shield and I forgot I even had it until someone mentioned it!

    • @tfreese58
      @tfreese58 2 ปีที่แล้ว

      @@KetogenicWoman I made the danish on Sunday and it was wonderful! I used fresh raspberries and it started the day off perfectly, along with the buns I made and used that evening. Thank you again. I'll keep trying more of your recipes as I continue my Keto/PSMF journey.

  • @robinleaf
    @robinleaf 2 ปีที่แล้ว +1

    Thanks for showing us your tweaks! I really like the addition of the nutritional yeast and using a bit less egg white powder. I'm still getting loaves with terrible shrinkage on the bottom (like the whole part that's inside the mold just shrivels and the bread shape looks like a mushroom at the end (not a little bit of shrinkage/caving, but a LOT). I'm not sure what to do. I tried leaving it in the oven for a while after I turned it off and it still happened. I've used two different ovens, and a couple different silicone bread molds. I've got another small loaf in the oven and I'm using parchment paper this time (I've also added some Italian seasoning), just in case that might help. It might not work well anyway, because I don't think I whipped this one well enough (I think the Italian seasoning was affecting it, though it is a tip directly from Maria). Anyway, any tips would be appreciated! I'll comment back about how this loaf turns out.

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +1

      I think that mushroom cloud effect is pretty standard with the pure PSMF bread. But if you add bone brother powder (see my Italian loaf) and/or egg yolks (see my BBBE bread), the shape gets much better!

  • @CathyPinAZ
    @CathyPinAZ 2 ปีที่แล้ว +4

    Yummmmy blueberry custard danishes!!! I am so excited about your cranberry sauce and bread as well. 😋👏🏼❤️ It may actually feel like fall here in AZ if I am baking something for fall. 🍂🍁 Teddi is just adorable with the tattered beloved squirrel! 😂🐿❤️

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      Those danishes are yum! I think I'm going to have to do some sewing repairs soon on that squirrel, it's his favorite toy!

    • @CathyPinAZ
      @CathyPinAZ 2 ปีที่แล้ว +2

      @@KetogenicWoman are both Teddi and Pippi boys? They are adorable! Such great personalities!

    • @KetogenicWoman
      @KetogenicWoman  2 ปีที่แล้ว +2

      @@CathyPinAZ Pippi is a girl and Teddi a boy!

    • @CathyPinAZ
      @CathyPinAZ 2 ปีที่แล้ว +2

      @@KetogenicWoman Oh ok! I’m sure you said it at some point, but I wasn’t sure. Thank you for clarifying, Anita. 😃 Such sweet pups!!! 💙💖