How to Plump Your Lips Naturally! Dr. Mandell

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  • เผยแพร่เมื่อ 20 พ.ค. 2024
  • There are many things we can do to keep our lips healthy. Wrinkles around the mouth, also known as laugh lines can be reduced with certain exercises. Stimulating areas around the mouth will help increase the bodies collagen and nutrition to these areas. When utilizing these specific techniques we can achieve nicer looking and healthier lips.
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Website: www.motivationaldoc.com

ความคิดเห็น • 642

  • @1111MeditationPortal
    @1111MeditationPortal ปีที่แล้ว +1308

    1:52 Make sure your toothpaste doesn't contain SODIUM LAURYL SULFATE
    2:10 Hydrate
    3:06 Cut open a vitamin E capsule and apply it right to your lips
    3:17 Aloe Vera gel
    3:26 Coconut oil
    3:36 Honey
    4:28 The lip exercise

    • @Honeybeefree3
      @Honeybeefree3 ปีที่แล้ว +19

      You forgot to time stamp the amazing Orbicularis Oris exercises...best part of the video! 💜

    • @almaburns6562
      @almaburns6562 ปีที่แล้ว +56

      @@Honeybeefree3 Well, why didn't you time-stamp it for us?!

    • @Model_Roe
      @Model_Roe ปีที่แล้ว +31

      Dr. Berg actually covered this years ago in a video you can TH-cam search dry chapped lips is a symptom of vitamin B2 deficiency aka riboflavin once I started taking that my dry chapped lips went away immediately

    • @swethasathyan66
      @swethasathyan66 ปีที่แล้ว +1

      Pp

    • @RebeccaCuriosityWitch
      @RebeccaCuriosityWitch ปีที่แล้ว +5

      You're awesome

  • @Denise-tt1hq
    @Denise-tt1hq 8 หลายเดือนก่อน +35

    This guy is a rare bird.Hes got a personality.👍

  • @markbraxton1289
    @markbraxton1289 ปีที่แล้ว +46

    Puckering up your lips like the doc showed here is good if u want fuller lips as well, push your lips out like your going to kiss someone make them like a trumpet and hold for 6 seconds once a day this develops the lip muscles because that's all they are..muscles and you can increase in size any muscle with the right stimulation ,you will notice a difference inside 2 weeks most times...

  • @maryswansen9218
    @maryswansen9218 ปีที่แล้ว +359

    I watched this a couple of days ago and have been using it. Today I saw myself in the mirror and my lips looked like they did when I was a teenager! Works great!

    • @luvlettrs4072
      @luvlettrs4072 ปีที่แล้ว +4

      How much days

    • @amobiel7383
      @amobiel7383 ปีที่แล้ว +19

      Sure😂

    • @burmesejade4080
      @burmesejade4080 ปีที่แล้ว +34

      Well......first I have to say, I must apologize for not believing in you, my wonderful educational Dr. After 3 days I listened to the naysayers😮and stopped doing these exercises, just a little lip stretching like you showed us....however, this morning looked in the mirror😊yes, my lips have already plumped!
      A very apt description Mary.....my lips looks plump, not fat, not swelled but fuller, plumper just like when I was in my 20's and 30's💃now at the age of 58 I'm actually very excited!
      Many, many thanks to you doc, new subscriber from Australia🇦🇺💖

    • @wallywalkabout
      @wallywalkabout ปีที่แล้ว

      Really?

    • @burmesejade4080
      @burmesejade4080 ปีที่แล้ว +6

      @@wallywalkabout Yes, for me it has........AND I stopped using Colgate sodium Lauryl sulfate toothpaste as well, purchased a natural toothpaste and my lips are looking great!

  • @MelissaCapriotti
    @MelissaCapriotti ปีที่แล้ว +45

    hydration always makes our face in general look so much better!

  • @Pike1701
    @Pike1701 ปีที่แล้ว +123

    Thanks, Dr. Mandel, for helping us make improvements in our lives. I've learned a lot from your videos.

  • @kathydoucette1381
    @kathydoucette1381 5 หลายเดือนก่อน +6

    Love that u get right to the point and u don't try to sell us anything

  • @user-pd7il3xz5j
    @user-pd7il3xz5j ปีที่แล้ว +32

    Thank you for the lip exercises.
    I personally would have preferred that you did each exercise in full, so I could do them along with you and not keep pausing the video.
    I would love to have seen a list of what to do simply written out before you discussed the exercises. Please consider ditching all the photo clips. I don't think any of the picture perfect clips of perfect looking people does anything to benefit the information you so graciously offer.

  • @dianrd2644
    @dianrd2644 ปีที่แล้ว +23

    Oh my God Dr Mandell you are the best . I needed this exercise . Love you ❤️

  • @joan7562
    @joan7562 ปีที่แล้ว +52

    kindness shows in all your videos, just as important as the video itself

  • @cecileroy557
    @cecileroy557 ปีที่แล้ว +12

    This is great. I'm 72 and I miss having plump lips....

  • @lorrainemcgee7916
    @lorrainemcgee7916 ปีที่แล้ว +5

    your the absolute best you have helped me in so many ways. God bless you Dr. Mandell

  • @roberta9833
    @roberta9833 11 หลายเดือนก่อน +7

    Doctor, you are a valuable advisor. Heartfelt thanks for everything! 😊🙏💐

  • @margearettarmstrong4779
    @margearettarmstrong4779 ปีที่แล้ว +9

    Thank you so much I love all your videos I have tried some of them and they worked I will try this one too thanks again hope God bless you always 💞

  • @scorpiostinger2890
    @scorpiostinger2890 ปีที่แล้ว +9

    Much appreciated, thank you, doctor.

  • @laoebpsy
    @laoebpsy ปีที่แล้ว +3

    Be blessed for your generosity. Thanks a lot for it.

  • @mayalimon7318
    @mayalimon7318 ปีที่แล้ว +116

    Could be in my head, but I did a few and I feel like my lips have gotten a little bit plumper. Thank you. And I really enjoy your channel. Helps my self-esteem. I want to look good for myself… not for others. Just to make me feel better

    • @pixiekuu
      @pixiekuu ปีที่แล้ว +4

      Ive only been doing it for a minute and my lips look significantly bigger 🫣

  • @tesla475
    @tesla475 ปีที่แล้ว +8

    Thank you Dr.Mandel you really help me day by day ❤️❤️

  • @elliebrooks3611
    @elliebrooks3611 ปีที่แล้ว +104

    Thank you Dr., I love your videos so informative, but mainly, it is the combination of your gentle personality, strength, family love, and desire to help with natural techniques, that makes you such a master.

  • @gloriataboada-hg2sl
    @gloriataboada-hg2sl ปีที่แล้ว +10

    Dr.Mandell thank you so much for another motivation you have teaches us❤
    God Bless you always 🙏🙏🙏

  • @user-ix1sf9wm8k
    @user-ix1sf9wm8k 3 หลายเดือนก่อน

    AS I did these lip exercises, I felt tingling. I really am grateful for your channel Dr. Mandell and your knowledge. I like knowing we can always learn and do better for our Health.

  • @angie4justice
    @angie4justice 11 หลายเดือนก่อน +2

    Yes i agree i would much rather do the exercises along with DR M rather than have to pause , go back and hope I’m doing them correctly. Either way , i recently subscribed to your channel and am really enjoying all your tips and videos! Ty so much

  • @miaash3870
    @miaash3870 ปีที่แล้ว +6

    God bless Dr. Mandel!

  • @magalufff
    @magalufff ปีที่แล้ว +78

    Unfortunately most people these days go for fillers to make their lips to look bigger and smooth. but I’m not going to do it so I will try the exercises👍

    • @andrejdestradi7414
      @andrejdestradi7414 ปีที่แล้ว +3

      Magda ciao bella 🙋‍♂️🌹🤗

    • @Name-tn1zg
      @Name-tn1zg ปีที่แล้ว +2

      Did it work

    • @Ciruuu
      @Ciruuu 11 หลายเดือนก่อน +2

      I have big lips and always makes me feel uncomfortable

    • @glosza
      @glosza 9 หลายเดือนก่อน +6

      @@CiruuuI have tiny lips and it’s same for me ! :( I’m looking for workouts to make my lips bigger

    • @Ciruuu
      @Ciruuu 9 หลายเดือนก่อน +3

      @@glosza if is possible I could have exchanged with you 😄😄😜😜

  • @tucker2014
    @tucker2014 ปีที่แล้ว +42

    Works a treat. Four days of following instructions and pleasing visible results. Thank you so much. Sincere gratitude.

    • @debistanley2791
      @debistanley2791 2 หลายเดือนก่อน

      I’m going to try these for the lines. I drink so much water I get up in the night. I have to apply lip therapy all day long and a thick coat of Vaseline at bedtime to keep the corner of my lips from drying out. Took me years to figure out I probably drool in my sleep.

  • @tonenikolli2066
    @tonenikolli2066 ปีที่แล้ว +2

    Ju jeni doktorri ma i bukur dhe me sakte qe kam pare dhe degjuar good and bless your life🙏🙏🙏🙏🙏🙏

  • @debraminotto3472
    @debraminotto3472 ปีที่แล้ว +9

    Dr. Mandel, thank you for another informative video. Have also watched your tapping video for similar results. Which is more effective? God bless you.

  • @rukhsanasaeed7730
    @rukhsanasaeed7730 10 หลายเดือนก่อน +2

    Omg I needed that. Thanks for the advice and tips

  • @fatmakamara7063
    @fatmakamara7063 ปีที่แล้ว +5

    Thank you so much for your help in our daily lives

  • @veganconservative1109
    @veganconservative1109 ปีที่แล้ว +26

    I'm pretty body apathetic. Never cared about how my lips looked and still don't. However, if you are, then most vitamin E capsules are synthetic so God only knows what those chemicals are doing. I'd stick with aloe and coconut oil instead.

  • @christinemack2153
    @christinemack2153 ปีที่แล้ว +15

    I appreciate this!! Thank you and make it a great day!

  • @ursulahutchins1560
    @ursulahutchins1560 ปีที่แล้ว +4

    Thank you Dr. Mandell 😊

  • @esterbalaque1708
    @esterbalaque1708 8 หลายเดือนก่อน +1

    Thank you Dr.Mendel for sharing 🥰 this video

  • @patriciakarsner-nation4104
    @patriciakarsner-nation4104 ปีที่แล้ว +5

    I have really grown to absolutely love your videos! Thank you so much for educating us ! 😊

    • @sadijal8267
      @sadijal8267 ปีที่แล้ว

      👌👌👌👌👍🙏🎶🎶🎶🌹

  • @Charlene.888
    @Charlene.888 หลายเดือนก่อน +1

    Love your comments and all your videos trying to help us all naturally! You are what God meant doctors to be.

  • @gbipit1
    @gbipit1 11 หลายเดือนก่อน +1

    Thank you Doc ! Great job helping People in need

  • @user-ru2vf8og6f
    @user-ru2vf8og6f 9 หลายเดือนก่อน

    Thank you so much for your commitment ❤😊

  • @bolt4694
    @bolt4694 ปีที่แล้ว +440

    In my day if we wanted larger lips, we bought red, wax lips at the corner dime store. Worked great.

  • @mmmaher9301
    @mmmaher9301 10 หลายเดือนก่อน +1

    Very formative information , and exercises. Many thanks.

  • @helenbruskas5478
    @helenbruskas5478 6 หลายเดือนก่อน

    I ate strawberries a long time ago, and I developed problems in my lips. I learned to wash my mouth inside and outside after I eat fruits
    That have the same type of acidity, and use also CARMEX. Which used to come in a round container and it was perfect for my lips,
    But now, they have changed the container to a plastic tube, which even though it still works fine, I just do not like it, because it is plastic. But this product has helped me for over twenty years. Thank you Dr. Mandell for all your kindness. GOD BLESS YOU.

  • @jarbincks6715
    @jarbincks6715 10 หลายเดือนก่อน

    God bless you! You're a lifesaver

  • @fely631
    @fely631 6 หลายเดือนก่อน

    Thank you Doc.I love your videos very informative.

  • @monicamendez1790
    @monicamendez1790 7 หลายเดือนก่อน

    Thank You So much for the Lip exercise Dr Mandell, You Re AWESOME, God Bless🙏❤️👍💯

  • @sandram6068
    @sandram6068 20 วันที่ผ่านมา

    This is great information! Thank you so much

  • @ThePinkBinks
    @ThePinkBinks ปีที่แล้ว +35

    Answered my prayer again Doc. Needed my lips to repair as I’m getting back into singing and need my equipment to tone up. Thanks. Shalom! 💚🤍💚

    • @FlabbyAbi
      @FlabbyAbi ปีที่แล้ว +2

      Good luck with the singing 🔥

    • @ThePinkBinks
      @ThePinkBinks ปีที่แล้ว +1

      @@FlabbyAbi Thank you. 😁🎵

    • @Nicola.M7
      @Nicola.M7 ปีที่แล้ว

      @@ThePinkBinks any progress?

  • @fatmirasula1641
    @fatmirasula1641 8 หลายเดือนก่อน

    Grazie dott Alen molto convincente e professionale

  • @celinecutinha6027
    @celinecutinha6027 8 หลายเดือนก่อน

    You are a true dovtor. Thank you so much

  • @oksanabaziw6164
    @oksanabaziw6164 19 วันที่ผ่านมา

    It’s amazing 🤩 thank you for teaching us 🙏🙏🙏

  • @smc6746
    @smc6746 5 หลายเดือนก่อน

    Doc you look amazing! Thank you for your advice!

  • @KSandraNet
    @KSandraNet ปีที่แล้ว +2

    God is good he has light warriors like this doc and me 😆 love ❤ healing

  • @annamaria1660
    @annamaria1660 ปีที่แล้ว +14

    I like my lips but I love the natural way you show to humans! 😊 God is a huge fan of you!!! I will start as soon as my moisturiser lipstick will go off 💋😊

    • @user-ev4ie2wx7k
      @user-ev4ie2wx7k หลายเดือนก่อน

      Oh no, not God again….

  • @alinaplenko2221
    @alinaplenko2221 5 หลายเดือนก่อน

    Thank you so much, Doctor Mandell 💌

  • @TheWiseGal
    @TheWiseGal ปีที่แล้ว +1

    Thank you so much Dr.!!

  • @parvinpooya2909
    @parvinpooya2909 ปีที่แล้ว +6

    Great video I learned a lot from you🤙👏🌺

  • @wandabrady2178
    @wandabrady2178 3 ชั่วโมงที่ผ่านมา

    Dr. Mandell you are amazing..so appreciate you sharing all the helpful tips and information❤!

  • @Andrea-vr7mj
    @Andrea-vr7mj 11 หลายเดือนก่อน +1

    Hello DR, God bless you, thank you..

  • @user-bh1wu8px4q
    @user-bh1wu8px4q 5 หลายเดือนก่อน

    Best only one for me and my family thanks for your lovely information sirji❤❤❤❤❤

  • @maureengilligo1960
    @maureengilligo1960 ปีที่แล้ว +2

    Love this guy!! Awesome

  • @frydafrida31
    @frydafrida31 ปีที่แล้ว +5

    @dr.mandel. First of all, Happy Easter for you,, your mum as well all mankind. Thanks for this insolite exercise, never thought of before. Fantastic effect felt on the spot. It seems having moved flushing blood, at rest.
    Thanks very much indeed. Cheers for joyful Easter for little and elderly. 🌅🎉🎂💐🥰🙏

    • @frydafrida31
      @frydafrida31 ปีที่แล้ว +1

      Thanks for appreciation of my comment.Happy Easter & take care of each other. 🥰

  • @1213jewelry
    @1213jewelry 11 หลายเดือนก่อน

    You are a blessing❤

  • @donnapollock
    @donnapollock ปีที่แล้ว +47

    I use a lot of coconut oil on my face, under my eyes, on my lips, I have used it after a shower all over in smells nice and your skin is so soft. Great advice Dr. Mandell. Thank you and God Bless you....

  • @user-ru2vf8og6f
    @user-ru2vf8og6f 9 หลายเดือนก่อน

    I am with you every single day❤😊

  • @ThePookie25
    @ThePookie25 7 หลายเดือนก่อน +3

    This was a golden nugget, im a have to go binge watch past videos to see if there are any hidden gems.

  • @Mahirimah
    @Mahirimah ปีที่แล้ว +11

    I’d like add, don’t use chapstick with menthol!!! I was addicted to a popular chapstick and it made my lips deflate. I didn’t realize this until the main ingredient in a fat burning cream was menthol.

    • @SleeplessinOC
      @SleeplessinOC 2 หลายเดือนก่อน

      What ?? Are you serious that menthol melts fat ??

  • @jeannewton1706
    @jeannewton1706 ปีที่แล้ว +3

    Thank you Dr Mandell

  • @melle7089
    @melle7089 7 หลายเดือนก่อน

    Thanks for sharing this doc ❤

  • @mafepurpleuk
    @mafepurpleuk ปีที่แล้ว

    Thanks for sharing Dr. Godbless you always

  • @dreyfas1
    @dreyfas1 2 หลายเดือนก่อน

    Great advice. Thank you 🌟

  • @chamoddyarathnaweera5350
    @chamoddyarathnaweera5350 6 หลายเดือนก่อน

    Woow. It's amazing 👏. Thank you very much doctor.

  • @virginiacebollero4948
    @virginiacebollero4948 10 หลายเดือนก่อน +4

    I already feel the results and this is my first try. I feel something going on in there. That’s probably the blood circulating 😊

  • @CarinaWhitaker
    @CarinaWhitaker 10 หลายเดือนก่อน

    Love you Dr Mandel 🙏❤️🙏 Love from Sweden 🥰
    Will move to Spain this year 😊 But I will always watch you ❤️❤️❤️

  • @chrisfranks5243
    @chrisfranks5243 ปีที่แล้ว +3

    Love, Love, Love your video's 😊!!

  • @catherinefrye7269
    @catherinefrye7269 ปีที่แล้ว +16

    Good Morning Dr. Mandell and thanks for sharing this video; it was very informative! Have a Great Day!🤗❤

    • @Trista072
      @Trista072 ปีที่แล้ว

      Don't respond to The Fraud above me.

  • @lindavanpelt
    @lindavanpelt 8 หลายเดือนก่อน

    Thank you for the great tips..I will do these little exercises and report back..God Bless

  • @marciamellow1211
    @marciamellow1211 11 หลายเดือนก่อน +1

    Thankfully God blessed me with great lips...however the older I get, the smaller they get...because you know lips automatically turn under...will do these...
    You are the best! ❤

  • @user-ix1sf9wm8k
    @user-ix1sf9wm8k 2 หลายเดือนก่อน

    Thanks! Love the tips. God bless you, for your caring knowledge, to want us to listen to our temples of God.

  • @Oceanwaves777
    @Oceanwaves777 ปีที่แล้ว +4

    Thanks Doc. You're the best. 🙏🌈🙏

    • @mvhcs89
      @mvhcs89 ปีที่แล้ว

      Any updates?😊

  • @nithyaanand9639
    @nithyaanand9639 ปีที่แล้ว +1

    Thank you so much dr. This is very useful to me. from India

  • @antonmerano2980
    @antonmerano2980 ปีที่แล้ว

    Thanks for the tips doctor

  • @marciawilliams1316
    @marciawilliams1316 8 หลายเดือนก่อน

    Thank u Doc.❤

  • @FeralCoot
    @FeralCoot ปีที่แล้ว +11

    I will give it a go, my Kawakawa balm is perfect for doing these exercises as well as having fantastic healing properties. Thank you

  • @debbeleigh1930
    @debbeleigh1930 ปีที่แล้ว +96

    That was awesome! After doing those exercises my lips felt really good ❤️ Thank you!

  • @parveendockrat3436
    @parveendockrat3436 8 หลายเดือนก่อน

    Very nicely you had explained.

  • @Sharon-jf3od
    @Sharon-jf3od ปีที่แล้ว +1

    Thank you so much. ❤😊

  • @bjduke2271
    @bjduke2271 2 หลายเดือนก่อน +2

    I take Borage oil capsule 1-2 times a day, every day. It's the only thing that works for me! It works from the inside out...so simple.

    • @f.r.d.s_7.
      @f.r.d.s_7. 2 หลายเดือนก่อน +1

      where did you buy it from

  • @francesburrell7033
    @francesburrell7033 หลายเดือนก่อน +2

    I find Vaseline is a wonderful moisturiser for my lips.

  • @vasanthamoodley3815
    @vasanthamoodley3815 8 หลายเดือนก่อน

    Thank you for sharing Dock

  • @adriana-jn8ru
    @adriana-jn8ru ปีที่แล้ว +5

    I found that apricot kernel oil is very hydrating for lips.

  • @jodangelo-fotopoulos7030
    @jodangelo-fotopoulos7030 ปีที่แล้ว

    Can’t wait to try these!

  • @scarletttran5820
    @scarletttran5820 ปีที่แล้ว +1

    Thank you very much ❤

  • @asimah1084
    @asimah1084 8 หลายเดือนก่อน

    Thank you, awesome video.

  • @zeenatbibi8388
    @zeenatbibi8388 ปีที่แล้ว +2

    You are awesome Mandel🥰👌

  • @user-ju1pl7rr8n
    @user-ju1pl7rr8n 3 หลายเดือนก่อน +1

    Wow!!!!thank you!

  • @sheydanaserzadeh17
    @sheydanaserzadeh17 ปีที่แล้ว

    Thx for your helpful lesson

  • @lucilegauthier6496
    @lucilegauthier6496 8 หลายเดือนก่อน +1

    Merci beaucoup!!!

  • @lizcook5764
    @lizcook5764 3 หลายเดือนก่อน

    Can’t wait to see results!

  • @nurturingurbeauty
    @nurturingurbeauty ปีที่แล้ว +6

    Thanks Doc love you 💕 to the moon and back!!!

  • @marianmarshall7026
    @marianmarshall7026 2 หลายเดือนก่อน

    Love this! Thanks,

  • @mariapangidzwa1227
    @mariapangidzwa1227 3 หลายเดือนก่อน

    you are amazing God bless you

  • @nayaabzamaney3770
    @nayaabzamaney3770 12 วันที่ผ่านมา

    Thanks for the information 👍