I have been doing these exercises for 1 year I'm 77, combined with never smoking drinking or using drugs and a plant based diet most people think I am 50/55 THANK YOU 😇
I’ve been doing these exercises for only two days and had to come back and comment. I literally am blown away by the results ALREADY. I could tell a noticeable difference after doing just one of these lip exercises for the first time I was like oh wow! For those saying she talks to much either just skip to the exercise or listen while doing the exercise (it’ll go by faster lol) but the information you give is VITAL thanks so much! I can’t wait to see my 30 day results ❤❤❤
Hi can I ask, ive just come across the video and this is my day one. on the exercise for the downturns mouth corners do you apply a bit of resistance when opening the mouth back up so back to the starting position or just when pulling the mouth inwards? how many times per day are you doing it for and for how long. Now I know you are seeing results that quick I will definitely be continuing with these exercises! 😊👄❤
This is my first try of these exercises and I have to say my mouth is tingling! I'm a 43yr old single mom of a 3 year old boy and I just started to notice that my face is starting to change a wee bit. Just got outta a bad relationship and hard life circumstances took its toll. So thankful to have found your channel as work on myself outside and inside... definitely adding some of these exercises to my daily routine of self care. From the bottom of my heart thank you!!! 😊
Start now to take care of yourself. No one will do it for you. Wish someone had told me this 10 yrs agoI am now starting @ 53 as a single mom . I also had my baby at 40...
i was so sold by your face yoga (blowfish face) and your "lift your breasts naturally" i have moved on to the LIPS -- i have set an alarm to do this as i drive home after dropping off the kids. for the LONGEST time people were SHOCKED to find out how old i am -- in the last 2 yrs people stopped looking shocked and have made "well WE get old it happens" and i'm freaking out. i am so ready !
Ok this happened to me too! I’m 45 and I used to shock people but not anymore! Mind you, aging really picks up in your 49s so I shouldn’t be surprised…but it’s sad!! 😢 I’m sure having a baby in my 40s didn’t help due to lack of sleep but I’ve noticed my mouth is drooping just like she said, especially at the corners.
I am the type of person who, if something doesn't work right away--even just a little--I stop doing it. Well let me tell you, this works right away! You will feel it a little at first, then you will really feel and see it over the course of 2 weeks. I've been doing it for almost 4 months now daily with a break on the weekends, and I am not disappointed. Thank you, Parmita!!!
That’s good to hear because I’m the same, I don’t have that kind of patience. So has it helped with droopy corners? I’m 60 so not sure if it’s too late!
I have been doing ur face exercises for a year.lm 69 yrs old. Now l have subscribe becos lm very satisfied wit my face. My friends said l looked younger than my age. Tq to u my dear lady.❤
OK- so I've been doing this one week now. I also squeeze my pelvic floor muscles at the same time so I feel like I'm not spending precious time on vanity only. I DO see a difference in my lips! After just one week. They were quite full in my youth and I even got teased about it. Last 30 yrs (I'm 60) they continued slowly to shrink. So I will continue w your exercise!
I always had full lips but I noticed that my top lip was starting to droop. I’ve been doing these exercises for about 2 weeks now and I definitely see results. My lips looks like it did when I was younger… yes in two weeks. 😘💋💄💋
@@assiasamia1690 Once or twice a day. I'm still doing the exercises to maintain the fullness. Make sure you always wash your hands and underneath the nails before doing the exercises. 💋
I am 75 years old and I have a real problem with my upper lip. deep lines. I'm not so wrinkled anywhere else. I have started this week doing your 3 exercises for the lips. I will let you know how I am doing after a few weeks. I am glad I found your video's.
@@Pomegranate899 No, any kind of facial yoga will cause you more wrinkles. In microscopic level wrinkles are caused by folding and unfolding skin. Thats what facial yoga does so it will cause you more wrinkles. Ask any dermatologist. I f you some how manage to built bigger muscles to your face you have to fight every day to keep them bigger and at teh end no mtter how much you fight you will lose the muscles and fat colume at the face. Now, when you ahve done face yoga and foled and unfoled muscles and now your muscles shrink the end result is much woerse than it would have been at the same age without any facial yoga. Any movement of face, sadly causes wrinkles. This is just fact and unavoidable. Botox is a way to temporarily paralyze ex. forehed muscles and you can see pretty fast that your wrinkles disappear or get smaller.
@@bogseYou are absolutely so WRONG about this. Facial exercises REALLY DO WORK !!! Face YOGA actually makes you look *YOUNGER* over time ... but it takes someone who is consistent & is *not* a QUITTER.
@@DoloresSimpson Hmm, only reason why you may get fuller face is since muscles grow but that need hard resistant training. Best way for a woman to get bigger facial muscles and fuller face is testosterone treatment, low dose. Its a fact that no one sensible denies that every single time you move your face to fold your skin it creates wrinkles that are eventually permanent. So if you gain some muscles but your skin is more wrinkled Im not sure if that looks better but of course if someone likes wrinkled face then its ok.
I did the 3rd exercise in the video for ONE day; woke up next morning with NO pressure on certain teeth that I normally feel when I wake up. I was not expecting this, so clearly am going to keep going with this. I did it for 3-4 more days, then woke up again with noticeable indentations under my cheek bones; as in sculpted cheekbones. I was shocked and not expecting this, as I wasn’t even going for that. I will continue and see what the results are. It hasn’t even been a week yet.
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference
Ma'am, I've just found your video and I can tell these exercises are very effective. Just did them for 1 min each and I can feel that the muscles are being activated. You're so right our muscles were designed to work. I'm 47 and I have laughter lines already. Thanks for the time and effort you're putting into making these videos..They do goes a long way and I will definitely be doing these exercises. God's blessings 🙌 🙏 ✨️ 💖
I have never even thought of exercising my face but it makes perfect sense that the muscles in the face would sag just like other parts of the body. Thank you for making this video!!
I've just done this and it feels so nice now. Will continue with 3 other exercises I have just found to rid us of the downward lines which run vertical from the corners of the mouth. ❤
Loved your lip lifting video. Gives me hope haha I would love to see a video for my neck, specifically under my chin and down my neck. I am 67 years young 🌻🌞🙂 Thank you so much💛
My mouth line had been there for more than 15 years , how would I do it ? You are indeed a wonderful coach. Am a dermatologist and a skin care consultant.
Prayers is the medicine to everything start to pray for him if you love him ,you may run and leave as someone advice but you might end being single for the rest of your life...men are like big babies their mind is not that of a woman we have to keep on reminding them things just like kids...my sister keep prayers your priority in your lifestyle and believe God answers prayers Don't leave before you give God a chance to change your husband. I will pray with you in Jesus precious name amen 🙏🏽 *Jesus loves you*
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference 💕😍
I feel like I really wasn’t sure how to move mouth without making my lips purse causing more vertices lines ( that would have been a good one too- I don’t smoke but now have these annoying lines) I think more specific direction/details if possible would be helpful since doing them wrong is worse than not doing them at all .
I agree, I'm not sure from the video about how to do it and fear I will stretch my skin and cause more wrinkles so don't think I will bother g@@lisalee9537
WOW!! I was skeptical and thought what the heck, it's only three exercises. I didn't realize i would see an instant result! Then I thought, if it can make a change this quickly, what can happen long term? I'm a follower now for life! I'm so happy I found you Parmita!!
Omg... I finally found what looks like a genuine set of exercise for face/mouth. Adore your face!! But question, I have longer nails. Any suggestions of using tool(s) instead of fingers? I'd give up longer fingernails to firm up the face if not tools are available, so just checking.
Hi dear . I am 22 year old and weight 49 kg .but I have lot of stretch marks at thighs and leg area and also started at arm . please tell me tips to remove tha stretch marks . Please 🥺
"Wrinkles of sadness, begone" I'm 10 years post menopausal, and don't make that expression you made, but last year the sags started appearing at the sides of my mouth. I can feel that exercise working in my cheeks but it gave me a split bottom lip. My lips split very easily. ☹️ OOPS! My emoji just made wrinkles of sadness. 😶
I loved watching your video for the first tine. I am a 67 years young lady and am worried about the deeply embedded wrinkles on my forehead. The first look makes me feel uncomfortable and I wondered if the muscles on the forehead can be used to 'erase' these wrinkles? Thank you for helping us all feel much better with your experience of facial yoga,
@@roseliaescobar4671 Ella nos dijo: He empezado estos tres ejercícios y ya siento mis músculos poniéndose en acción. Los estoy haciendo todos los días. Es un video excelente.
I think i really see a little fuller upper lip. The only thing to keep in mind is to listen to her instructions carefully.Thank u very much Pramita Di❤
Really helpful. You have explained the do's and Don't s scientifically in very easy steps. I have started immediately. Will take my photo today with Down down dropped face. Hope and will see the difference every month. ❤
Thank you so much for the video. I am 58...and you have nailed to one of the major problems that I am facing... From NOW only I am going to start these exercises.
Thanks for this great info, as we start doing facial exercises without knowing the dos and donts. Please share a video to remove anger signs in the middle of our eye brows.
It's called Botox or Xeomin. Always wear sunglasses to prevent squinting. Unfortunately, I don't think there are any exercises that reduce or remove our "11's"
Very nice lips exercise 👏 watched this video for 4x 😊 and I got very quick results only for 3x exercise my lips 👄 thanks for ur videos 😘 and I do this exercise every day ❤️❤️❤️
Hi! I'm so happy that I found you! Out of nowhere I feel as if my face looks worse everyday! I'm not sure if it's just me being a little depressed or if it's really looking as bad as I feel that it is. Please help!!!!
I have no tried these yet but it makes sense! But also I think it’s also important to understand how muscle building works. Healthy eating, protein, whole body weight listing that’s when your body will respond. It’s hard to build one muscle, ignoring your whole body and diet, caloric surplus or deficit, timing and amount is very important.
I ended up getting dentures a year and a half ago at a fairly young age and it has very much changed my face shape and some drooping. So I am trying now (a month before I turn 37) to combat what has changed and it getting worse. I'm hoping these work as well as the internet says this will!
I'm 61 and have deep wrinkling and sagging around my mouth. Love the results I'm reading about and will start these today! Also... I love your short & sassy hairstyle!
Hi, i am sooooo happy i came across your videos! I am 50yrs old and i have noticed my mouth looks like i have a permanent sad face! and i hate it! I was looking for some exercises to try before i went down the filler route. Can i please ask on the 3rd exercise do you resist ONLY when bringing the mouth inwards to form the O shape or can you use a bit of resistance when opening the mouth or getting back in the starting position? Thank you again for your tips and now im off to view your other videos! ❤👄
Absolutely amazing video. So helpful. I also really appreciate you talking about what makes us look old. It really help, I wouldn’t have realized otherwise
Thank you so much for the advice! I’m 67 and have gone through some major health issues in the last 3 years. I feel like I’ve aged so much and frown all the time even though I’m not. I hope these exercises help!!
@@nicolayeandle3869 I haven’t been very good about remembering but when I think about it, I do them. I feel like it’s made some different around my mouth.
I have noticed that I have droopy lines around the corners of my mouth and it is from many years of crying. I am 42 and want these to go away. I will start trying this exercise and let you know the results. How long does it usually take to go away?
Great info. I was a massage therapist and did similar inner mouth pressure points for TMJ folks. This is truly advanced info I so appreciate. I would call your work Natural Mini Facelift with Resistant Pressure System. This is great.
Wow that found great. I'm 55 and ive been noticer the jowls tiny wrinklr thst bugs me. Ill be sure doing these excercise and could feel the muscle fatique while doing them so i look forward to the results ty
The BEST tip is to keep a smile not a frown! I hope to change my resting face with some practice. How many times a day do you do these three moves? Thank you!🎉
I realized that I need to work on this after I watched your videos...this is the thing that was concerning me from few days and the only remedy that I could think of was to have face massage..I never imagined there is any term like face yoga...or can do anything deliberately for enhancing our facial smile gestures...thanks sister.
I am 75 and just now noticing the changes in my jaw line, lips, neck. I’m going to work on these for my jaw line and save up for the other videos….eyes first. Thank you so much for the help.
@@BlushwithmeParmita Hi parmita, first of all you are so so positive and magical 🤗 i could sense that from your videos.. I live in mumbai ,India. How to take the subscription in INR and also any product links which you give, how can I purchase in INR ? Pls Do reply...waiting eagerly
Ok… I was skeptical 3 minutes could do much, but there was a big change in just how I looked with relaxed face muscles from before and after the first time!
I am one of the unluck ones that have quite pronounced lip lines. I have always kept my weight in check, eaten healthy, exercised, etc. BUt I smoked in my younger days, slept on my stomach, and I have been wearing a mask for my job. I believe in the concept of face yoga but I am afraid to make my life lines worse by doing these exercises. Please let me know if it is to late to reverse the damage Parmeta?
I JUST STARTED doing some of these last night when I first saw you. I need to get into a routine with these you've got so many I don't know which ones to do!.I've been watching these commercials on wrinkle creams ,I wanted to buy ol of Olay cream at wallgreens 32 dollars for that small jar. 🤔 .this I can do while watching TV 📺 l may look crazy but let me tell you it will make me feel better in the end. Love it 😀
I have been doing these exercises for 1 year I'm 77, combined with never smoking drinking or using drugs and a plant based diet most people think I am 50/55 THANK YOU 😇
It’s so wonderful! I started today. Thanks a lot
for your comments.
But the video is not that old. Where did you get these excersise from?
Hi 👋
Am glad I came across this video
@@shizkhan9851 what is your point?
I’ve been doing these exercises for only two days and had to come back and comment. I literally am blown away by the results ALREADY. I could tell a noticeable difference after doing just one of these lip exercises for the first time I was like oh wow! For those saying she talks to much either just skip to the exercise or listen while doing the exercise (it’ll go by faster lol) but the information you give is VITAL thanks so much! I can’t wait to see my 30 day results ❤❤❤
Hi can I ask, ive just come across the video and this is my day one. on the exercise for the downturns mouth corners do you apply a bit of resistance when opening the mouth back up so back to the starting position or just when pulling the mouth inwards? how many times per day are you doing it for and for how long. Now I know you are seeing results that quick I will definitely be continuing with these exercises! 😊👄❤
Iv been doing these exercises for a month now and I definitely see a difference...my cheeks feel firmer and my sad mouth is turning up...
How many minutes you do it? Do you do it everyday?
Bonsoir j'ai 64 ans avec un relâchement de la peau le sillon nasogenien est-ce que je peux faire ces exercices sans créer de rides merci
Thanks!
This is my first try of these exercises and I have to say my mouth is tingling! I'm a 43yr old single mom of a 3 year old boy and I just started to notice that my face is starting to change a wee bit. Just got outta a bad relationship and hard life circumstances took its toll.
So thankful to have found your channel as work on myself outside and inside... definitely adding some of these exercises to my daily routine of self care. From the bottom of my heart thank you!!! 😊
Start now to take care of yourself. No one will do it for you. Wish someone had told me this 10 yrs agoI am now starting @ 53 as a single mom . I also had my baby at 40...
Hayat kolay zor demeyin lütfen , mükemmel bir iliski sizi bekliyor ,bu arada oglunuzu ve kendinizi çok sevin ...🙂
How are you now ? It's been a year I hope you doing great 😊
i was so sold by your face yoga (blowfish face) and your "lift your breasts naturally" i have moved on to the LIPS -- i have set an alarm to do this as i drive home after dropping off the kids. for the LONGEST time people were SHOCKED to find out how old i am -- in the last 2 yrs people stopped looking shocked and have made "well WE get old it happens" and i'm freaking out. i am so ready !
Ok this happened to me too! I’m 45 and I used to shock people but not anymore! Mind you, aging really picks up in your 49s so I shouldn’t be surprised…but it’s sad!! 😢
I’m sure having a baby in my 40s didn’t help due to lack of sleep but I’ve noticed my mouth is drooping just like she said, especially at the corners.
This is my first time trying facial yoga. I'm 55. I just love to listen to you and follow all the steps carefully. Thanks!
I am the type of person who, if something doesn't work right away--even just a little--I stop doing it. Well let me tell you, this works right away! You will feel it a little at first, then you will really feel and see it over the course of 2 weeks. I've been doing it for almost 4 months now daily with a break on the weekends, and I am not disappointed. Thank you, Parmita!!!
❤❤❤❤
Thanks! Good encouragement.
That's what I needed to hear because I'm like you.
That’s good to hear because I’m the same, I don’t have that kind of patience. So has it helped with droopy corners? I’m 60 so not sure if it’s too late!
Alguien que lo traduzca al español 🙏🙏🙏🙏😊
I have been doing ur face exercises for a year.lm 69 yrs old. Now l have subscribe becos lm very satisfied wit my face. My friends said l looked younger than my age. Tq to u my dear lady.❤
So wonderful to hear your progress. 🤗
2:02 1st exercise
4:12 2nd exercise
7:51 3rd exercise
❤️
😊Thank you!!!
😂😂👍👍👍
Thank you ❤️❤️❤️
thank you
I m 43 years old and I got the visible results in just 4-5 days. These exercises are really effective.. Thank dear for the great help.
Excuse me.
How many times per day you did this exercise
Q4mm
Thank you for that I’m 46 an starting this today can’t wait 🤙🏼❤️
Hello 👋🏼
How many times per day or week do face exercises?
@@khkhmoh4651 no answer mmmmmhhhh
I saw a difference in my upper lip the very first time I did this! I’m 60+ and I have my upper lip back!! THANK YOU
OK- so I've been doing this one week now. I also squeeze my pelvic floor muscles at the same time so I feel like I'm not spending precious time on vanity only. I DO see a difference in my lips! After just one week. They were quite full in my youth and I even got teased about it. Last 30 yrs (I'm 60) they continued slowly to shrink. So I will continue w your exercise!
I always had full lips but I noticed that my top lip was starting to droop. I’ve been doing these exercises for about 2 weeks now and I definitely see results. My lips looks like it did when I was younger… yes in two weeks. 😘💋💄💋
Amazing! how often a day did you do it? Only once?
@@assiasamia1690
Once or twice a day. I'm still doing the exercises to maintain the fullness. Make sure you always wash your hands and underneath the nails before doing the exercises. 💋
Great advice on hand washing.
كم عمرك ؟
Its real
Can you show us more exercises for drooping outer sides of mouth like the third exercise ?? I loved this one
I’ve just followed this and did this for the first time and my lips feel quite tingly and also around my mouth area…
I am 75 years old and I have a real problem with my upper lip. deep lines. I'm not so wrinkled anywhere else. I have started this week doing your 3 exercises for the lips. I will let you know how I am doing after a few weeks. I am glad I found your video's.
And, did you see any difference?
Update?
How did it go? Any improvement?
anything? x
Update?
Been doing this for a month now, 3 minutes a night. I’m almost 50 and no longer have a resting-witchy-face!!!🤗
@@Pomegranate899 No, any kind of facial yoga will cause you more wrinkles. In microscopic level wrinkles are caused by folding and unfolding skin. Thats what facial yoga does so it will cause you more wrinkles. Ask any dermatologist. I f you some how manage to built bigger muscles to your face you have to fight every day to keep them bigger and at teh end no mtter how much you fight you will lose the muscles and fat colume at the face. Now, when you ahve done face yoga and foled and unfoled muscles and now your muscles shrink the end result is much woerse than it would have been at the same age without any facial yoga. Any movement of face, sadly causes wrinkles. This is just fact and unavoidable. Botox is a way to temporarily paralyze ex. forehed muscles and you can see pretty fast that your wrinkles disappear or get smaller.
@@bogseYou are absolutely so WRONG about this. Facial exercises REALLY DO WORK !!! Face YOGA actually makes you look *YOUNGER* over time ... but it takes someone who is consistent & is *not* a QUITTER.
@@DoloresSimpson Hmm, only reason why you may get fuller face is since muscles grow but that need hard resistant training. Best way for a woman to get bigger facial muscles and fuller face is testosterone treatment, low dose.
Its a fact that no one sensible denies that every single time you move your face to fold your skin it creates wrinkles that are eventually permanent. So if you gain some muscles but your skin is more wrinkled Im not sure if that looks better but of course if someone likes wrinkled face then its ok.
The ❤❤❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I did the 3rd exercise in the video for ONE day; woke up next morning with NO pressure on certain teeth that I normally feel when I wake up. I was not expecting this, so clearly am going to keep going with this. I did it for 3-4 more days, then woke up again with noticeable indentations under my cheek bones; as in sculpted cheekbones. I was shocked and not expecting this, as I wasn’t even going for that. I will continue and see what the results are. It hasn’t even been a week yet.
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference
Köszönjük!
Wow--I definitely felt those working. At 76 yrs. old, I really needed these exercises! Thank you so much & I subscribed!
How are you getting on? I am 70 yrs old so need encouragement from older people .I would love to hear your results !
Ma'am, I've just found your video and I can tell these exercises are very effective. Just did them for 1 min each and I can feel that the muscles are being activated. You're so right our muscles were designed to work. I'm 47 and I have laughter lines already. Thanks for the time and effort you're putting into making these videos..They do goes a long way and I will definitely be doing these exercises. God's blessings 🙌 🙏 ✨️ 💖
Did u get any result
Im sure you have heard this many times! You are just so beautiful and your light is radiating thru this video❤ thank you for the video !
I have never even thought of exercising my face but it makes perfect sense that the muscles in the face would sag just like other parts of the body. Thank you for making this video!!
¡Gracias!
I instantly felt plumping effect on the sides of my mouth. I don't mind the fatigue lol thank you Parmita
It feels like it is working the muscles at 1 minute for each !!! Perfect workout
She’s drop-dead beautiful!
I've just done this and it feels so nice now. Will continue with 3 other exercises I have just found to rid us of the downward lines which run vertical from the corners of the mouth. ❤
One week I have been doing this and I already see some difference in the 57 years old area!
I am 33 did the sad face exercise for one day and saw the difference. Thanks for sharing 😊
Ek din me kuch b nhi hota yr kuch b bolte ho
Hi Parmita,are these exercises safe for an eighty one year old lady like me?
Loved your lip lifting video. Gives me hope haha
I would love to see a video for my neck, specifically under my chin and down my neck. I am 67 years young 🌻🌞🙂
Thank you so much💛
My mouth line had been there for more than 15 years , how would I do it ? You are indeed a wonderful coach. Am a dermatologist and a skin care consultant.
THERES NO FREAKING WAY!! i just did it for one day and it worked already and we have a toga pic tomorrow THANK YOU SO MUCHH❤❤
My face has only begun to look bad since I’ve been with my husband, thanks to his keeping me stressed out all of the time!
Give your self a face lift and leave him
and what are you doing to not be a victim of your choices? plan to leave him quietly. trust me on this one, don't let it get deep into your being.
Run fast from that life. Not healthy at all. Break a world record.
Prayers is the medicine to everything start to pray for him if you love him ,you may run and leave as someone advice but you might end being single for the rest of your life...men are like big babies their mind is not that of a woman we have to keep on reminding them things just like kids...my sister keep prayers your priority in your lifestyle and believe God answers prayers
Don't leave before you give God a chance to change your husband.
I will pray with you in Jesus precious name amen 🙏🏽
*Jesus loves you*
Men can really suck like that sometimes!
You're never too old, I am a young healthy 90 and I will do this yoga for the face. I'm hoping to see changes soon.
Has it helped?
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference 💕😍
I love u too
Do you feel or see ?
Good approach
I feel like I really wasn’t sure how to move mouth without making my lips purse causing more vertices lines ( that would have been a good one too- I don’t smoke but now have these annoying lines)
I think more specific direction/details if possible would be helpful since doing them wrong is worse than not doing them at all .
I agree, I'm not sure from the video about how to do it and fear I will stretch my skin and cause more wrinkles so don't think I will bother g@@lisalee9537
Omg after one day I sew difference. Is that even possible. Yes!!!! Thank you.
WOW!! I was skeptical and thought what the heck, it's only three exercises. I didn't realize i would see an instant result! Then I thought, if it can make a change this quickly, what can happen long term? I'm a follower now for life! I'm so happy I found you Parmita!!
Omg... I finally found what looks like a genuine set of exercise for face/mouth. Adore your face!! But question, I have longer nails. Any suggestions of using tool(s) instead of fingers? I'd give up longer fingernails to firm up the face if not tools are available, so just checking.
Hi dear . I am 22 year old and weight 49 kg .but I have lot of stretch marks at thighs and leg area and also started at arm . please tell me tips to remove tha stretch marks . Please 🥺
"Wrinkles of sadness, begone"
I'm 10 years post menopausal, and don't make that expression you made, but last year the sags started appearing at the sides of my mouth. I can feel that exercise working in my cheeks but it gave me a split bottom lip. My lips split very easily. ☹️
OOPS! My emoji just made wrinkles of sadness. 😶
I loved watching your video for the first tine. I am a 67 years young lady and am worried about the deeply embedded wrinkles on my forehead. The first look makes me feel uncomfortable and I wondered if the muscles on the forehead can be used to 'erase' these wrinkles? Thank you for helping us all feel much better with your experience of facial yoga,
I really felt the burn in my face! Can't wait to start doing this daily!
Liked this exercise I instantly can feel the lips being lifted up
I’m fascinated by how mobile her face is!
Just started these three exercises and feel the muscles working. I will be doing them daily. Excellent video.
Quisiera tus palabras en español porfavor no entiendo el idioma, gracias Pal.
@@roseliaescobar4671 Ella nos dijo: He empezado estos tres ejercícios y ya siento mis músculos poniéndose en acción. Los estoy haciendo todos los días. Es un video excelente.
@Marlene Giuliano Any updates??? Greatly appreciated...😚
Already notice a lift after first time. My face changed a lot over the years of stress and over working. Frowned a lot in college. Thank you 😇
I think i really see a little fuller upper lip.
The only thing to keep in mind is to listen to her instructions carefully.Thank u very much Pramita Di❤
Namasthe ma'am from Karnataka, thank very much for this precious information 🙏😊
Yes smiling is the greatest facelift
You are STUNNING! That hairstyle is definitely your look!
It’s so early 80s. But it’s nice
Really helpful. You have explained the do's and Don't s scientifically in very easy steps. I have started immediately. Will take my photo today with Down down dropped face. Hope and will see the difference every month. ❤
Thank you sister, almost woman didn't take care of lip exercises,liked and subscribed
Thank you so much for the video. I am 58...and you have nailed to one of the major problems that I am facing... From NOW only I am going to start these exercises.
Thanks for this great info, as we start doing facial exercises without knowing the dos and donts. Please share a video to remove anger signs in the middle of our eye brows.
Yes, please. I already have those in the middle and I'm not even angry!
It's called Botox or Xeomin. Always wear sunglasses to prevent squinting. Unfortunately, I don't think there are any exercises that reduce or remove our "11's"
Very nice lips exercise 👏 watched this video for 4x 😊 and I got very quick results only for 3x exercise my lips 👄 thanks for ur videos 😘 and I do this exercise every day ❤️❤️❤️
And what about after 4 weeks of exercise?
Mam, the tips you give us for face yoga are simply amazing.
I actually felt these muscles working and I can see where it would be so beneficial, so I am going to give it a go! Thank you for making this video.
Please do share the results with us here in a week or two. We would love to hear from you.
Hi! I'm so happy that I found you! Out of nowhere I feel as if my face looks worse everyday! I'm not sure if it's just me being a little depressed or if it's really looking as bad as I feel that it is. Please help!!!!
This is freaking amazing!!!! Results have shown up so quickly. Thank you 🙏🌸💗
La risposta ve la dò quando lo spiegate anche in italiano.
Mam can we please one effective exercise for complete face to get wrinkle free skin 🙏🙏🙏🙏🙏
also your face structure is amazing! you are so flawless (bless you) x and thank you
I have no tried these yet but it makes sense! But also I think it’s also important to understand how muscle building works. Healthy eating, protein, whole body weight listing that’s when your body will respond. It’s hard to build one muscle, ignoring your whole body and diet, caloric surplus or deficit, timing and amount is very important.
I ended up getting dentures a year and a half ago at a fairly young age and it has very much changed my face shape and some drooping. So I am trying now (a month before I turn 37) to combat what has changed and it getting worse. I'm hoping these work as well as the internet says this will!
Hey same here, let me know if you get positive results, all the best!
She looks 30% Eva Longoria, 30% Ciara, 30% Janet Jackson and 10% angel 👼 Very beautiful.
❤❤❤❤❤
She looks like Paula Abdul
She looks like herself.. no need to compare her to all those people
Beautiful all by herself!!!
Would be nice to see before and after pictures of those who faithfully follow the facial exercise.
I just met you and I did the 3 exercises and really works. Thank you.
How many times did you do exercise 3 in 24 hours?
I had Bells palsy a few years ago and my face.still looks melted on the right side. I will be trying these movements on my bad side. Wish me luck.
I'm 61 and have deep wrinkling and sagging around my mouth. Love the results I'm reading about and will start these today! Also... I love your short & sassy hairstyle!
How did you go with the results?
Hey Parmita, all the exercises you share with us are working for me ... Thank you. God bless you. ☮️💜🤗
Do you do them daily?
Thank u so much. Can u pls tell how often we should do this?
Hi, i am sooooo happy i came across your videos! I am 50yrs old and i have noticed my mouth looks like i have a permanent sad face! and i hate it! I was looking for some exercises to try before i went down the filler route. Can i please ask on the 3rd exercise do you resist ONLY when bringing the mouth inwards to form the O shape or can you use a bit of resistance when opening the mouth or getting back in the starting position? Thank you again for your tips and now im off to view your other videos! ❤👄
Never thought that I would find any exercise to change the shape of lips..thank you so much..👍
It's so nice to see an Indian women with this haircut
Yes they are cute indian women...🇮🇳. I want to marry one ...lol 😂🤣❤️🌈😁
I love your energy. I am so glad that I found you. Will start working out. Hope to see amazing results. You are such an inspiration. ❤️🙏🏼
Exactly what I need for my lip sides. I'll start right away! Thank you 💞
hey have you got results?
Any results a year later ?
Absolutely amazing video. So helpful. I also really appreciate you talking about what makes us look old. It really help, I wouldn’t have realized otherwise
We need this to age gracefully whilst still loving ourselves!!
❤
I am doing this exercises everyday. It helps a lot!
Thank you so much for the advice! I’m 67 and have gone through some major health issues in the last 3 years. I feel like I’ve aged so much and frown all the time even though I’m not. I hope these exercises help!!
Hiya .just interested to know if
you've found the exercise any good?
@@nicolayeandle3869 I haven’t been very good about remembering but when I think about it, I do them. I feel like it’s made some different around my mouth.
What is the longest hold that is still beneficial?
My mother used to do these so these videos are exactly what I need, thank you! You're so beautiful and I love the hair cut! 😍
My goodness lady, you are gorgeous!! Thank you for all your instruction....
I have noticed that I have droopy lines around the corners of my mouth and it is from many years of crying. I am 42 and want these to go away. I will start trying this exercise and let you know the results. How long does it usually take to go away?
Hope you doing well
Great video! Just what is needed by virtually every woman post 40s, on earth! Thank you for your videos.
This is definitely what I need to work on. Thank you Parmita.
No you don't 🙄
Great info. I was a massage therapist and did similar inner mouth pressure points for TMJ folks. This is truly advanced info I so appreciate. I would call your work Natural Mini Facelift with Resistant Pressure System. This is great.
thanks
Wow that found great. I'm 55 and ive been noticer the jowls tiny wrinklr thst bugs me. Ill be sure doing these excercise and could feel the muscle fatique while doing them so i look forward to the results ty
The BEST tip is to keep a smile not a frown! I hope to change my resting face with some practice.
How many times a day do you do these three moves?
Thank you!🎉
I realized that I need to work on this after I watched your videos...this is the thing that was concerning me from few days and the only remedy that I could think of was to have face massage..I never imagined there is any term like face yoga...or can do anything deliberately for enhancing our facial smile gestures...thanks sister.
Plz recommend exercise for sagging eyes
Nossa!!! Que legal , cai de paraquedas no canal,e estou apaixonada .
I am 75 and just now noticing the changes in my jaw line, lips, neck. I’m going to work on these for my jaw line and save up for the other videos….eyes first. Thank you so much for the help.
Yeahhh Paula! 🙌so excited. Keep up with the routine. Share your before n after pictures ♥️
Jowls run in my family, and I have started seeing a downturned mouth. I would feel this exercise working immediately!
These are easy, I'm so thrilled!! You can immediately tell it will work & make a big difference over time!! 😃😎
please do :)
@@BlushwithmeParmita Hi parmita, first of all you are so so positive and magical 🤗 i could sense that from your videos.. I live in mumbai ,India. How to take the subscription in INR and also any product links which you give, how can I purchase in INR ? Pls Do reply...waiting eagerly
Thank you for sharing this beautiful video and explaining how to do the ageing excise for our face to make us look good young and smiling.
Ok… I was skeptical 3 minutes could do much, but there was a big change in just how I looked with relaxed face muscles from before and after the first time!
I am one of the unluck ones that have quite pronounced lip lines. I have always kept my weight in check, eaten healthy, exercised, etc. BUt I smoked in my younger days, slept on my stomach, and I have been wearing a mask for my job. I believe in the concept of face yoga but I am afraid to make my life lines worse by doing these exercises. Please let me know if it is to late to reverse the damage Parmeta?
I JUST STARTED doing some of these last night when I first saw you. I need to get into a routine with these you've got so many I don't know which ones to do!.I've been watching these commercials on wrinkle creams ,I wanted to buy ol of Olay cream at wallgreens 32 dollars for that small jar. 🤔 .this I can do while watching TV 📺 l may look crazy but let me tell you it will make me feel better in the end. Love it 😀
Will try this every day for one month, let me see