I have been doing these exercises for 1 year I'm 77, combined with never smoking drinking or using drugs and a plant based diet most people think I am 50/55 THANK YOU 😇
I am the type of person who, if something doesn't work right away--even just a little--I stop doing it. Well let me tell you, this works right away! You will feel it a little at first, then you will really feel and see it over the course of 2 weeks. I've been doing it for almost 4 months now daily with a break on the weekends, and I am not disappointed. Thank you, Parmita!!!
That’s good to hear because I’m the same, I don’t have that kind of patience. So has it helped with droopy corners? I’m 60 so not sure if it’s too late!
This is my first try of these exercises and I have to say my mouth is tingling! I'm a 43yr old single mom of a 3 year old boy and I just started to notice that my face is starting to change a wee bit. Just got outta a bad relationship and hard life circumstances took its toll. So thankful to have found your channel as work on myself outside and inside... definitely adding some of these exercises to my daily routine of self care. From the bottom of my heart thank you!!! 😊
Start now to take care of yourself. No one will do it for you. Wish someone had told me this 10 yrs agoI am now starting @ 53 as a single mom . I also had my baby at 40...
@@Pomegranate899 No, any kind of facial yoga will cause you more wrinkles. In microscopic level wrinkles are caused by folding and unfolding skin. Thats what facial yoga does so it will cause you more wrinkles. Ask any dermatologist. I f you some how manage to built bigger muscles to your face you have to fight every day to keep them bigger and at teh end no mtter how much you fight you will lose the muscles and fat colume at the face. Now, when you ahve done face yoga and foled and unfoled muscles and now your muscles shrink the end result is much woerse than it would have been at the same age without any facial yoga. Any movement of face, sadly causes wrinkles. This is just fact and unavoidable. Botox is a way to temporarily paralyze ex. forehed muscles and you can see pretty fast that your wrinkles disappear or get smaller.
@@bogseYou are absolutely so WRONG about this. Facial exercises REALLY DO WORK !!! Face YOGA actually makes you look *YOUNGER* over time ... but it takes someone who is consistent & is *not* a QUITTER.
@@DoloresSimpson Hmm, only reason why you may get fuller face is since muscles grow but that need hard resistant training. Best way for a woman to get bigger facial muscles and fuller face is testosterone treatment, low dose. Its a fact that no one sensible denies that every single time you move your face to fold your skin it creates wrinkles that are eventually permanent. So if you gain some muscles but your skin is more wrinkled Im not sure if that looks better but of course if someone likes wrinkled face then its ok.
I did the 3rd exercise in the video for ONE day; woke up next morning with NO pressure on certain teeth that I normally feel when I wake up. I was not expecting this, so clearly am going to keep going with this. I did it for 3-4 more days, then woke up again with noticeable indentations under my cheek bones; as in sculpted cheekbones. I was shocked and not expecting this, as I wasn’t even going for that. I will continue and see what the results are. It hasn’t even been a week yet.
I have been doing ur face exercises for a year.lm 69 yrs old. Now l have subscribe becos lm very satisfied wit my face. My friends said l looked younger than my age. Tq to u my dear lady.❤
I always had full lips but I noticed that my top lip was starting to droop. I’ve been doing these exercises for about 2 weeks now and I definitely see results. My lips looks like it did when I was younger… yes in two weeks. 😘💋💄💋
@@assiasamia1690 Once or twice a day. I'm still doing the exercises to maintain the fullness. Make sure you always wash your hands and underneath the nails before doing the exercises. 💋
Ma'am, I've just found your video and I can tell these exercises are very effective. Just did them for 1 min each and I can feel that the muscles are being activated. You're so right our muscles were designed to work. I'm 47 and I have laughter lines already. Thanks for the time and effort you're putting into making these videos..They do goes a long way and I will definitely be doing these exercises. God's blessings 🙌 🙏 ✨️ 💖
I am 75 years old and I have a real problem with my upper lip. deep lines. I'm not so wrinkled anywhere else. I have started this week doing your 3 exercises for the lips. I will let you know how I am doing after a few weeks. I am glad I found your video's.
i was so sold by your face yoga (blowfish face) and your "lift your breasts naturally" i have moved on to the LIPS -- i have set an alarm to do this as i drive home after dropping off the kids. for the LONGEST time people were SHOCKED to find out how old i am -- in the last 2 yrs people stopped looking shocked and have made "well WE get old it happens" and i'm freaking out. i am so ready !
Ok this happened to me too! I’m 45 and I used to shock people but not anymore! Mind you, aging really picks up in your 49s so I shouldn’t be surprised…but it’s sad!! 😢 I’m sure having a baby in my 40s didn’t help due to lack of sleep but I’ve noticed my mouth is drooping just like she said, especially at the corners.
OK- so I've been doing this one week now. I also squeeze my pelvic floor muscles at the same time so I feel like I'm not spending precious time on vanity only. I DO see a difference in my lips! After just one week. They were quite full in my youth and I even got teased about it. Last 30 yrs (I'm 60) they continued slowly to shrink. So I will continue w your exercise!
I have never even thought of exercising my face but it makes perfect sense that the muscles in the face would sag just like other parts of the body. Thank you for making this video!!
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference 💕😍
I feel like I really wasn’t sure how to move mouth without making my lips purse causing more vertices lines ( that would have been a good one too- I don’t smoke but now have these annoying lines) I think more specific direction/details if possible would be helpful since doing them wrong is worse than not doing them at all .
I agree, I'm not sure from the video about how to do it and fear I will stretch my skin and cause more wrinkles so don't think I will bother g@@lisalee9537
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference
@@roseliaescobar4671 Ella nos dijo: He empezado estos tres ejercícios y ya siento mis músculos poniéndose en acción. Los estoy haciendo todos los días. Es un video excelente.
I've just done this and it feels so nice now. Will continue with 3 other exercises I have just found to rid us of the downward lines which run vertical from the corners of the mouth. ❤
Thank you so much for the advice! I’m 67 and have gone through some major health issues in the last 3 years. I feel like I’ve aged so much and frown all the time even though I’m not. I hope these exercises help!!
@@nicolayeandle3869 I haven’t been very good about remembering but when I think about it, I do them. I feel like it’s made some different around my mouth.
Loved your lip lifting video. Gives me hope haha I would love to see a video for my neck, specifically under my chin and down my neck. I am 67 years young 🌻🌞🙂 Thank you so much💛
@@BlushwithmeParmita Hi parmita, first of all you are so so positive and magical 🤗 i could sense that from your videos.. I live in mumbai ,India. How to take the subscription in INR and also any product links which you give, how can I purchase in INR ? Pls Do reply...waiting eagerly
Prayers is the medicine to everything start to pray for him if you love him ,you may run and leave as someone advice but you might end being single for the rest of your life...men are like big babies their mind is not that of a woman we have to keep on reminding them things just like kids...my sister keep prayers your priority in your lifestyle and believe God answers prayers Don't leave before you give God a chance to change your husband. I will pray with you in Jesus precious name amen 🙏🏽 *Jesus loves you*
I'm 61 and have deep wrinkling and sagging around my mouth. Love the results I'm reading about and will start these today! Also... I love your short & sassy hairstyle!
Thank you so much for the video. I am 58...and you have nailed to one of the major problems that I am facing... From NOW only I am going to start these exercises.
Very nice lips exercise 👏 watched this video for 4x 😊 and I got very quick results only for 3x exercise my lips 👄 thanks for ur videos 😘 and I do this exercise every day ❤️❤️❤️
Really helpful. You have explained the do's and Don't s scientifically in very easy steps. I have started immediately. Will take my photo today with Down down dropped face. Hope and will see the difference every month. ❤
Omg... I finally found what looks like a genuine set of exercise for face/mouth. Adore your face!! But question, I have longer nails. Any suggestions of using tool(s) instead of fingers? I'd give up longer fingernails to firm up the face if not tools are available, so just checking.
"Wrinkles of sadness, begone" I'm 10 years post menopausal, and don't make that expression you made, but last year the sags started appearing at the sides of my mouth. I can feel that exercise working in my cheeks but it gave me a split bottom lip. My lips split very easily. ☹️ OOPS! My emoji just made wrinkles of sadness. 😶
My mouth line had been there for more than 15 years , how would I do it ? You are indeed a wonderful coach. Am a dermatologist and a skin care consultant.
I loved watching your video for the first tine. I am a 67 years young lady and am worried about the deeply embedded wrinkles on my forehead. The first look makes me feel uncomfortable and I wondered if the muscles on the forehead can be used to 'erase' these wrinkles? Thank you for helping us all feel much better with your experience of facial yoga,
Thanks for this great info, as we start doing facial exercises without knowing the dos and donts. Please share a video to remove anger signs in the middle of our eye brows.
It's called Botox or Xeomin. Always wear sunglasses to prevent squinting. Unfortunately, I don't think there are any exercises that reduce or remove our "11's"
I realized that I need to work on this after I watched your videos...this is the thing that was concerning me from few days and the only remedy that I could think of was to have face massage..I never imagined there is any term like face yoga...or can do anything deliberately for enhancing our facial smile gestures...thanks sister.
WOW!! I was skeptical and thought what the heck, it's only three exercises. I didn't realize i would see an instant result! Then I thought, if it can make a change this quickly, what can happen long term? I'm a follower now for life! I'm so happy I found you Parmita!!
Ok… I was skeptical 3 minutes could do much, but there was a big change in just how I looked with relaxed face muscles from before and after the first time!
I ended up getting dentures a year and a half ago at a fairly young age and it has very much changed my face shape and some drooping. So I am trying now (a month before I turn 37) to combat what has changed and it getting worse. I'm hoping these work as well as the internet says this will!
Tenho 49 e tem 2 semanas que estou fazendo. Meus lábios eram mais finos e estão voltando ao que eram antes.Meu bigode chinês quase sumiu e sinto a pele do rosto mais firme, mais jovem.Até minha papada melhorou e o pescoço tbm…🤜🏼🤛🏼👏🏻✊👏🏻👏🏻👌🏼🥰Funciona SIM!!!
Great info. I was a massage therapist and did similar inner mouth pressure points for TMJ folks. This is truly advanced info I so appreciate. I would call your work Natural Mini Facelift with Resistant Pressure System. This is great.
I JUST STARTED doing some of these last night when I first saw you. I need to get into a routine with these you've got so many I don't know which ones to do!.I've been watching these commercials on wrinkle creams ,I wanted to buy ol of Olay cream at wallgreens 32 dollars for that small jar. 🤔 .this I can do while watching TV 📺 l may look crazy but let me tell you it will make me feel better in the end. Love it 😀
Hi dear . I am 22 year old and weight 49 kg .but I have lot of stretch marks at thighs and leg area and also started at arm . please tell me tips to remove tha stretch marks . Please 🥺
I am 75 and just now noticing the changes in my jaw line, lips, neck. I’m going to work on these for my jaw line and save up for the other videos….eyes first. Thank you so much for the help.
Hi! I'm so happy that I found you! Out of nowhere I feel as if my face looks worse everyday! I'm not sure if it's just me being a little depressed or if it's really looking as bad as I feel that it is. Please help!!!!
Hi Parmita. I found your facial exercises simple and easy to follow. How soon can I see results on my face if I do it everyday? By the way, thank you for your willingness to help on this area that are mostly being ignored . You are a blessing most especially to women. Take care❤️
Thank you @sylviah for your message, I hope you have had the results you were looking for 😊 I have a many new face yoga videos up, let me know how its going & if you have any questions! 😊
I think i really see a little fuller upper lip. The only thing to keep in mind is to listen to her instructions carefully.Thank u very much Pramita Di❤
Thanks a lot Parmita.Yes this is very personal information. Right now I started the exercise as per your guidance and I will follow your instructions. Have a good n blessed day. ❤❤
Image coach.. To make you feel bad about yourself? 😔 by saying how much your lips will droop, skin sag etc etc. I felt so much worse after hearing all this. The best image coaches show you how to exercise etc without making people feel bad about their natural bodies. Anyone reading this, you are beautiful no matter what you look like💗you are unique, there is no one else like you in this world! 💪😍
That’s terrible you feel bad about this, but no one can make you feel bad. Please be responsible for your own feelings and your own perspective. Those who seek her advice or guidance are already noticing changes in their face that they want to improve. I hope you feel better ❤️🩹
Come on. Tough love is needed sometimes, only in the US everyone keeps telling eachother they look amazing and fabulous, and nothing needs to be done, yet everyone knows it’s not true. At least honesty can get us somewhere.
@@TheDominikaD I’m not in the US and no, tough love and honesty does not help people with their body image. People who feel bad about themselves already will only feel worse and being in denial about the aging process and being made to feel bad about it just leads to women pumping their bodies with unnatural toxins, having dangerous surgeries and having body dismorphia etc, which is not healthy either!
Absolutely amazing video. So helpful. I also really appreciate you talking about what makes us look old. It really help, I wouldn’t have realized otherwise
Fantastic video just come off steroid treatment after 15 years and first time I’ve done an exercise to help my cheeks feel less swollen! Thank you July 4, 2023
You read my mind. Very interested in natural ways to improve facial muscles. And Thanks for showing what NOT to do as well. Please show more for (under chin, upper eyelids, firm cheeks.) Happy New Year Parmita!!!🎉🎉🎉🎉🎉🎉
![[#2024MAMA] ROSÉ (로제), Bruno Mars - APT. | Mnet 241122 방송](http://i.ytimg.com/vi/dgGqD28J6aQ/mqdefault.jpg)
I have been doing these exercises for 1 year I'm 77, combined with never smoking drinking or using drugs and a plant based diet most people think I am 50/55 THANK YOU 😇
It’s so wonderful! I started today. Thanks a lot
for your comments.
But the video is not that old. Where did you get these excersise from?
Hi 👋
Am glad I came across this video
@@shizkhan9851 what is your point?
2:02 1st exercise
4:12 2nd exercise
7:51 3rd exercise
❤️
😊Thank you!!!
😂😂👍👍👍
Thank you ❤️❤️❤️
thank you
I m 43 years old and I got the visible results in just 4-5 days. These exercises are really effective.. Thank dear for the great help.
Excuse me.
How many times per day you did this exercise
Q4mm
Thank you for that I’m 46 an starting this today can’t wait 🤙🏼❤️
Hello 👋🏼
How many times per day or week do face exercises?
@@khkhmoh4651 no answer mmmmmhhhh
Iv been doing these exercises for a month now and I definitely see a difference...my cheeks feel firmer and my sad mouth is turning up...
How many minutes you do it? Do you do it everyday?
Bonsoir j'ai 64 ans avec un relâchement de la peau le sillon nasogenien est-ce que je peux faire ces exercices sans créer de rides merci
I am the type of person who, if something doesn't work right away--even just a little--I stop doing it. Well let me tell you, this works right away! You will feel it a little at first, then you will really feel and see it over the course of 2 weeks. I've been doing it for almost 4 months now daily with a break on the weekends, and I am not disappointed. Thank you, Parmita!!!
❤❤❤❤
Thanks! Good encouragement.
That's what I needed to hear because I'm like you.
That’s good to hear because I’m the same, I don’t have that kind of patience. So has it helped with droopy corners? I’m 60 so not sure if it’s too late!
Alguien que lo traduzca al español 🙏🙏🙏🙏😊
This is my first try of these exercises and I have to say my mouth is tingling! I'm a 43yr old single mom of a 3 year old boy and I just started to notice that my face is starting to change a wee bit. Just got outta a bad relationship and hard life circumstances took its toll.
So thankful to have found your channel as work on myself outside and inside... definitely adding some of these exercises to my daily routine of self care. From the bottom of my heart thank you!!! 😊
Start now to take care of yourself. No one will do it for you. Wish someone had told me this 10 yrs agoI am now starting @ 53 as a single mom . I also had my baby at 40...
Hayat kolay zor demeyin lütfen , mükemmel bir iliski sizi bekliyor ,bu arada oglunuzu ve kendinizi çok sevin ...🙂
Been doing this for a month now, 3 minutes a night. I’m almost 50 and no longer have a resting-witchy-face!!!🤗
@@Pomegranate899 No, any kind of facial yoga will cause you more wrinkles. In microscopic level wrinkles are caused by folding and unfolding skin. Thats what facial yoga does so it will cause you more wrinkles. Ask any dermatologist. I f you some how manage to built bigger muscles to your face you have to fight every day to keep them bigger and at teh end no mtter how much you fight you will lose the muscles and fat colume at the face. Now, when you ahve done face yoga and foled and unfoled muscles and now your muscles shrink the end result is much woerse than it would have been at the same age without any facial yoga. Any movement of face, sadly causes wrinkles. This is just fact and unavoidable. Botox is a way to temporarily paralyze ex. forehed muscles and you can see pretty fast that your wrinkles disappear or get smaller.
@@bogseYou are absolutely so WRONG about this. Facial exercises REALLY DO WORK !!! Face YOGA actually makes you look *YOUNGER* over time ... but it takes someone who is consistent & is *not* a QUITTER.
@@DoloresSimpson Hmm, only reason why you may get fuller face is since muscles grow but that need hard resistant training. Best way for a woman to get bigger facial muscles and fuller face is testosterone treatment, low dose.
Its a fact that no one sensible denies that every single time you move your face to fold your skin it creates wrinkles that are eventually permanent. So if you gain some muscles but your skin is more wrinkled Im not sure if that looks better but of course if someone likes wrinkled face then its ok.
The ❤❤❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I did the 3rd exercise in the video for ONE day; woke up next morning with NO pressure on certain teeth that I normally feel when I wake up. I was not expecting this, so clearly am going to keep going with this. I did it for 3-4 more days, then woke up again with noticeable indentations under my cheek bones; as in sculpted cheekbones. I was shocked and not expecting this, as I wasn’t even going for that. I will continue and see what the results are. It hasn’t even been a week yet.
I saw a difference in my upper lip the very first time I did this! I’m 60+ and I have my upper lip back!! THANK YOU
I have been doing ur face exercises for a year.lm 69 yrs old. Now l have subscribe becos lm very satisfied wit my face. My friends said l looked younger than my age. Tq to u my dear lady.❤
So wonderful to hear your progress. 🤗
I always had full lips but I noticed that my top lip was starting to droop. I’ve been doing these exercises for about 2 weeks now and I definitely see results. My lips looks like it did when I was younger… yes in two weeks. 😘💋💄💋
Amazing! how often a day did you do it? Only once?
@@assiasamia1690
Once or twice a day. I'm still doing the exercises to maintain the fullness. Make sure you always wash your hands and underneath the nails before doing the exercises. 💋
Great advice on hand washing.
كم عمرك ؟
Its real
Ma'am, I've just found your video and I can tell these exercises are very effective. Just did them for 1 min each and I can feel that the muscles are being activated. You're so right our muscles were designed to work. I'm 47 and I have laughter lines already. Thanks for the time and effort you're putting into making these videos..They do goes a long way and I will definitely be doing these exercises. God's blessings 🙌 🙏 ✨️ 💖
Did u get any result
I am 75 years old and I have a real problem with my upper lip. deep lines. I'm not so wrinkled anywhere else. I have started this week doing your 3 exercises for the lips. I will let you know how I am doing after a few weeks. I am glad I found your video's.
And, did you see any difference?
Update?
How did it go? Any improvement?
anything? x
Update?
i was so sold by your face yoga (blowfish face) and your "lift your breasts naturally" i have moved on to the LIPS -- i have set an alarm to do this as i drive home after dropping off the kids. for the LONGEST time people were SHOCKED to find out how old i am -- in the last 2 yrs people stopped looking shocked and have made "well WE get old it happens" and i'm freaking out. i am so ready !
Ok this happened to me too! I’m 45 and I used to shock people but not anymore! Mind you, aging really picks up in your 49s so I shouldn’t be surprised…but it’s sad!! 😢
I’m sure having a baby in my 40s didn’t help due to lack of sleep but I’ve noticed my mouth is drooping just like she said, especially at the corners.
Can you show us more exercises for drooping outer sides of mouth like the third exercise ?? I loved this one
OK- so I've been doing this one week now. I also squeeze my pelvic floor muscles at the same time so I feel like I'm not spending precious time on vanity only. I DO see a difference in my lips! After just one week. They were quite full in my youth and I even got teased about it. Last 30 yrs (I'm 60) they continued slowly to shrink. So I will continue w your exercise!
She’s drop-dead beautiful!
Im sure you have heard this many times! You are just so beautiful and your light is radiating thru this video❤ thank you for the video !
Wow--I definitely felt those working. At 76 yrs. old, I really needed these exercises! Thank you so much & I subscribed!
How are you getting on? I am 70 yrs old so need encouragement from older people .I would love to hear your results !
This is my first time trying facial yoga. I'm 55. I just love to listen to you and follow all the steps carefully. Thanks!
I have never even thought of exercising my face but it makes perfect sense that the muscles in the face would sag just like other parts of the body. Thank you for making this video!!
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference 💕😍
I love u too
Do you feel or see ?
Good approach
I feel like I really wasn’t sure how to move mouth without making my lips purse causing more vertices lines ( that would have been a good one too- I don’t smoke but now have these annoying lines)
I think more specific direction/details if possible would be helpful since doing them wrong is worse than not doing them at all .
I agree, I'm not sure from the video about how to do it and fear I will stretch my skin and cause more wrinkles so don't think I will bother g@@lisalee9537
It feels like it is working the muscles at 1 minute for each !!! Perfect workout
I am 33 did the sad face exercise for one day and saw the difference. Thanks for sharing 😊
Ek din me kuch b nhi hota yr kuch b bolte ho
You're never too old, I am a young healthy 90 and I will do this yoga for the face. I'm hoping to see changes soon.
Has it helped?
I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference
Namasthe ma'am from Karnataka, thank very much for this precious information 🙏😊
I’ve just followed this and did this for the first time and my lips feel quite tingly and also around my mouth area…
Just started these three exercises and feel the muscles working. I will be doing them daily. Excellent video.
Quisiera tus palabras en español porfavor no entiendo el idioma, gracias Pal.
@@roseliaescobar4671 Ella nos dijo: He empezado estos tres ejercícios y ya siento mis músculos poniéndose en acción. Los estoy haciendo todos los días. Es un video excelente.
@Marlene Giuliano Any updates??? Greatly appreciated...😚
I've just done this and it feels so nice now. Will continue with 3 other exercises I have just found to rid us of the downward lines which run vertical from the corners of the mouth. ❤
Thank you so much for the advice! I’m 67 and have gone through some major health issues in the last 3 years. I feel like I’ve aged so much and frown all the time even though I’m not. I hope these exercises help!!
Hiya .just interested to know if
you've found the exercise any good?
@@nicolayeandle3869 I haven’t been very good about remembering but when I think about it, I do them. I feel like it’s made some different around my mouth.
What is the longest hold that is still beneficial?
I’m fascinated by how mobile her face is!
Loved your lip lifting video. Gives me hope haha
I would love to see a video for my neck, specifically under my chin and down my neck. I am 67 years young 🌻🌞🙂
Thank you so much💛
These are easy, I'm so thrilled!! You can immediately tell it will work & make a big difference over time!! 😃😎
please do :)
@@BlushwithmeParmita Hi parmita, first of all you are so so positive and magical 🤗 i could sense that from your videos.. I live in mumbai ,India. How to take the subscription in INR and also any product links which you give, how can I purchase in INR ? Pls Do reply...waiting eagerly
Hey Parmita, all the exercises you share with us are working for me ... Thank you. God bless you. ☮️💜🤗
Do you do them daily?
THERES NO FREAKING WAY!! i just did it for one day and it worked already and we have a toga pic tomorrow THANK YOU SO MUCHH❤❤
I instantly felt plumping effect on the sides of my mouth. I don't mind the fatigue lol thank you Parmita
My mother used to do these so these videos are exactly what I need, thank you! You're so beautiful and I love the hair cut! 😍
My face has only begun to look bad since I’ve been with my husband, thanks to his keeping me stressed out all of the time!
Give your self a face lift and leave him
and what are you doing to not be a victim of your choices? plan to leave him quietly. trust me on this one, don't let it get deep into your being.
Run fast from that life. Not healthy at all. Break a world record.
Prayers is the medicine to everything start to pray for him if you love him ,you may run and leave as someone advice but you might end being single for the rest of your life...men are like big babies their mind is not that of a woman we have to keep on reminding them things just like kids...my sister keep prayers your priority in your lifestyle and believe God answers prayers
Don't leave before you give God a chance to change your husband.
I will pray with you in Jesus precious name amen 🙏🏽
*Jesus loves you*
Men can really suck like that sometimes!
I actually felt these muscles working and I can see where it would be so beneficial, so I am going to give it a go! Thank you for making this video.
Please do share the results with us here in a week or two. We would love to hear from you.
I'm 61 and have deep wrinkling and sagging around my mouth. Love the results I'm reading about and will start these today! Also... I love your short & sassy hairstyle!
How did you go with the results?
Thank you so much for the video. I am 58...and you have nailed to one of the major problems that I am facing... From NOW only I am going to start these exercises.
Very nice lips exercise 👏 watched this video for 4x 😊 and I got very quick results only for 3x exercise my lips 👄 thanks for ur videos 😘 and I do this exercise every day ❤️❤️❤️
And what about after 4 weeks of exercise?
My goodness lady, you are gorgeous!! Thank you for all your instruction....
Really helpful. You have explained the do's and Don't s scientifically in very easy steps. I have started immediately. Will take my photo today with Down down dropped face. Hope and will see the difference every month. ❤
Mam, the tips you give us for face yoga are simply amazing.
Liked this exercise I instantly can feel the lips being lifted up
Omg... I finally found what looks like a genuine set of exercise for face/mouth. Adore your face!! But question, I have longer nails. Any suggestions of using tool(s) instead of fingers? I'd give up longer fingernails to firm up the face if not tools are available, so just checking.
"Wrinkles of sadness, begone"
I'm 10 years post menopausal, and don't make that expression you made, but last year the sags started appearing at the sides of my mouth. I can feel that exercise working in my cheeks but it gave me a split bottom lip. My lips split very easily. ☹️
OOPS! My emoji just made wrinkles of sadness. 😶
My mouth line had been there for more than 15 years , how would I do it ? You are indeed a wonderful coach. Am a dermatologist and a skin care consultant.
I love your energy. I am so glad that I found you. Will start working out. Hope to see amazing results. You are such an inspiration. ❤️🙏🏼
This is freaking amazing!!!! Results have shown up so quickly. Thank you 🙏🌸💗
La risposta ve la dò quando lo spiegate anche in italiano.
Exactly what I need for my lip sides. I'll start right away! Thank you 💞
hey have you got results?
Any results a year later ?
Thank u so much. Can u pls tell how often we should do this?
I loved watching your video for the first tine. I am a 67 years young lady and am worried about the deeply embedded wrinkles on my forehead. The first look makes me feel uncomfortable and I wondered if the muscles on the forehead can be used to 'erase' these wrinkles? Thank you for helping us all feel much better with your experience of facial yoga,
Never thought that I would find any exercise to change the shape of lips..thank you so much..👍
Thanks for this great info, as we start doing facial exercises without knowing the dos and donts. Please share a video to remove anger signs in the middle of our eye brows.
Yes, please. I already have those in the middle and I'm not even angry!
It's called Botox or Xeomin. Always wear sunglasses to prevent squinting. Unfortunately, I don't think there are any exercises that reduce or remove our "11's"
Would be nice to see before and after pictures of those who faithfully follow the facial exercise.
I realized that I need to work on this after I watched your videos...this is the thing that was concerning me from few days and the only remedy that I could think of was to have face massage..I never imagined there is any term like face yoga...or can do anything deliberately for enhancing our facial smile gestures...thanks sister.
One week I have been doing this and I already see some difference in the 57 years old area!
WOW!! I was skeptical and thought what the heck, it's only three exercises. I didn't realize i would see an instant result! Then I thought, if it can make a change this quickly, what can happen long term? I'm a follower now for life! I'm so happy I found you Parmita!!
Ok… I was skeptical 3 minutes could do much, but there was a big change in just how I looked with relaxed face muscles from before and after the first time!
Great video! Just what is needed by virtually every woman post 40s, on earth! Thank you for your videos.
Nossa!!! Que legal , cai de paraquedas no canal,e estou apaixonada .
I just met you and I did the 3 exercises and really works. Thank you.
How many times did you do exercise 3 in 24 hours?
Thank you sister, almost woman didn't take care of lip exercises,liked and subscribed
I ended up getting dentures a year and a half ago at a fairly young age and it has very much changed my face shape and some drooping. So I am trying now (a month before I turn 37) to combat what has changed and it getting worse. I'm hoping these work as well as the internet says this will!
Hey same here, let me know if you get positive results, all the best!
Tenho 49 e tem 2 semanas que estou fazendo.
Meus lábios eram mais finos e estão voltando ao que eram antes.Meu bigode chinês quase sumiu e sinto a pele do rosto mais firme, mais jovem.Até minha papada melhorou e o pescoço tbm…🤜🏼🤛🏼👏🏻✊👏🏻👏🏻👌🏼🥰Funciona SIM!!!
Que legal! Vou começar hoje 🇧🇷
Great info. I was a massage therapist and did similar inner mouth pressure points for TMJ folks. This is truly advanced info I so appreciate. I would call your work Natural Mini Facelift with Resistant Pressure System. This is great.
thanks
Omg after one day I sew difference. Is that even possible. Yes!!!! Thank you.
I JUST STARTED doing some of these last night when I first saw you. I need to get into a routine with these you've got so many I don't know which ones to do!.I've been watching these commercials on wrinkle creams ,I wanted to buy ol of Olay cream at wallgreens 32 dollars for that small jar. 🤔 .this I can do while watching TV 📺 l may look crazy but let me tell you it will make me feel better in the end. Love it 😀
Yes smiling is the greatest facelift
You are STUNNING! That hairstyle is definitely your look!
It’s so early 80s. But it’s nice
Hi dear . I am 22 year old and weight 49 kg .but I have lot of stretch marks at thighs and leg area and also started at arm . please tell me tips to remove tha stretch marks . Please 🥺
Already notice a lift after first time. My face changed a lot over the years of stress and over working. Frowned a lot in college. Thank you 😇
I am 75 and just now noticing the changes in my jaw line, lips, neck. I’m going to work on these for my jaw line and save up for the other videos….eyes first. Thank you so much for the help.
Yeahhh Paula! 🙌so excited. Keep up with the routine. Share your before n after pictures ♥️
This is definitely what I need to work on. Thank you Parmita.
No you don't 🙄
Hi! I'm so happy that I found you! Out of nowhere I feel as if my face looks worse everyday! I'm not sure if it's just me being a little depressed or if it's really looking as bad as I feel that it is. Please help!!!!
Hi Parmita. I found your facial exercises simple and easy to follow. How soon can I see results on my face if I do it everyday? By the way, thank you for your willingness to help on this area that are mostly being ignored . You are a blessing most especially to women. Take care❤️
We try to answer as many comments as we can! 😊
Thank you @sylviah for your message, I hope you have had the results you were looking for 😊 I have a many new face yoga videos up, let me know how its going & if you have any questions! 😊
I really felt the burn in my face! Can't wait to start doing this daily!
I think i really see a little fuller upper lip.
The only thing to keep in mind is to listen to her instructions carefully.Thank u very much Pramita Di❤
Hi Parmita,are these exercises safe for an eighty one year old lady like me?
Thanks a lot Parmita.Yes this is very personal information. Right now I started the exercise as per your guidance and I will follow your instructions. Have a good n blessed day. ❤❤
Image coach.. To make you feel bad about yourself? 😔 by saying how much your lips will droop, skin sag etc etc. I felt so much worse after hearing all this. The best image coaches show you how to exercise etc without making people feel bad about their natural bodies. Anyone reading this, you are beautiful no matter what you look like💗you are unique, there is no one else like you in this world! 💪😍
That’s terrible you feel bad about this, but no one can make you feel bad. Please be responsible for your own feelings and your own perspective. Those who seek her advice or guidance are already noticing changes in their face that they want to improve. I hope you feel better ❤️🩹
@@BkprwI congratulate you on your diplomacy and how you comunícate your thoughts to others...
.@@Bkprw
Come on. Tough love is needed sometimes, only in the US everyone keeps telling eachother they look amazing and fabulous, and nothing needs to be done, yet everyone knows it’s not true. At least honesty can get us somewhere.
@@TheDominikaD I’m not in the US and no, tough love and honesty does not help people with their body image. People who feel bad about themselves already will only feel worse and being in denial about the aging process and being made to feel bad about it just leads to women pumping their bodies with unnatural toxins, having dangerous surgeries and having body dismorphia etc, which is not healthy either!
Absolutely amazing video. So helpful. I also really appreciate you talking about what makes us look old. It really help, I wouldn’t have realized otherwise
We need this to age gracefully whilst still loving ourselves!!
❤
I am doing this exercises everyday. It helps a lot!
Mam can we please one effective exercise for complete face to get wrinkle free skin 🙏🙏🙏🙏🙏
Thanks for this message. I’ve been noticing the sag at the sides of my lip and quite perturbed, now I know how to fix it!
Results?
It's so nice to see an Indian women with this haircut
Yes they are cute indian women...🇮🇳. I want to marry one ...lol 😂🤣❤️🌈😁
Fantastic video just come off steroid treatment after 15 years and first time I’ve done an exercise to help my cheeks feel less swollen! Thank you July 4, 2023
You read my mind. Very interested in natural ways to improve facial muscles. And Thanks for showing what NOT to do as well. Please show more for (under chin, upper eyelids, firm cheeks.) Happy New Year Parmita!!!🎉🎉🎉🎉🎉🎉
Kindly explain in Hindi
Thank you for sharing this beautiful video and explaining how to do the ageing excise for our face to make us look good young and smiling.
Thanks I was looking for something to help lift my lips again. Going to be doing this everyday. I definitely felt it!!
Как жаль что нет субтитров
Wow thank you so much, I can feel my lips tingling. Awesome..
it has worked wonders for the contours of my face! I'm 64 with a defined jawline. Been doing it regularly for a year, although not every day.
Plz recommend exercise for sagging eyes
Thank you ! Your way of explaining these exercises is so neat .
Love your make up and skin color. Thank you for the exercises
Thanks you Parmila for sharing these effective yoga exercises. I will definitely try .
Thank you once again
Thank you Parmita for your video ,please let us know every day we can do this exercise
I am 44 and have some saddddd look sometimes ..and yes this works :) thanks for this video