Low calorie power packed nutritious millet breakfast recipe Ragi Porridge

Ragi porridge is a nutritious breakfast option that's easy to digest. It's rich in calcium, iron, fiber, and phytochemicals, which can help slow digestion. Ragi also contains niacin, which can help increase HDL cholesterol while lowering triglycerides.
Ragi is a good source of calcium, which can help keep bones strong and prevent osteoporosis.
Boosting lactation
Ragi is rich in iron, which is important for bone growth and infant development.
traditional recipes, millet recipes #drkhadarvali #milletmission #pmoindia #milletmagic #narendramodi #nitingadkari #sanjeevkapoor

[@saryupa]

Very nice millet food always healthy

[@Ushacooking22962]

Yes it is thank you so much 😊 🙏

[@MeenakshiDubey-oi7up]

Very healthy and tasty 👌

[@Ushacooking22962]

😊🙏

[@nainajaitli5920]

👌👌

[@Ushacooking22962]

😊🙏

[@SaviBharati]

Mere pass ragi aata he ..soak karke freeze me rakhu ya bahar?

[@Ushacooking22962]

Bahar hi rakhiye jisse usme achcha fermentation hoga aur vo bahot fayada karega

[@SaviBharati]

Thank you