Ideally it is better to take the 5 positive millets namely Barnyard millet, Kodo Millet, Little Millet,Foxtail Millet And Browntop Millet As always include plenty of green leafy vegetables in your meal and exercise portion control . Ragi is considered a neutral millet. hence for diabetics it is better to include the 5 positive millets ,as suggested by Dr Khadar Vali in his millet /siridanya protocol
Gita maaa I m a diabetic patient l actually didn't know what should I have for lunch and dinner... but ur recipe r so helpful nd u explain it like how mother explain her daughter.....u r so loving maa..... Thank you so much ❤️
Hello from USA, i learned recently i am type 2 diabetic at 49 yrs old. Indian food is food of my soul and was afraid to give it up, but then i found your channel. Im so happy! Thank you Gita 🙏
I have enjoyed al the recipes Madam Thanks s lot 🌹 I am ,70 By God's grace,just now i am having diabetic at the border These will be useful for me God bless you always Mam
Wow..all excellent recipes, ma'am.. very healthy..even non diabetics can try them.out..they seem mouthwatering..especially the idlis n the bitter gourd muthiya..Thank you ma'am.
This recipe is not just for diabetics but it is also for non diabetics too becz it is healthy & nutritious👍👌👏😋 thank you very much Gita Aunty for all your superb recipes 🙏
Gita, I’m watching your cooking past 3 years . You motivate me to cook n get going. It’s your pleasant presentation which I like and keep coming back. I never write on public platform but I had to get in touch with you for being the link between me and Saroj ji who is another wonderful human being . Spoke to her about Narayaneem. I want to thank you 🙏. It’s your positive vibe that this happened. Thanks again not to mention I’m turning into millet lady too, so these recipes will go in my cooking cards in the kitchen and calendar. Love your cooking . 😊
Gita..... it's been pleasure to watch your recipe... the way you explain each and every thing is brilliant 😊...I also prefering millet diet from Last year. Its really good for health And your receipes gave me more variety to my menu.Thank you. Can I make you a call.?
Thx a lot Gita didi. My husband is type 2 diabetic patient. I was always worrying about his diet. Every morning my day starts with this tension. You have given so many good, tasty recipes n that too easy to prepare. N thank god...my husband also like those recipes very much. His fluctuating sugar also became #steady. Nowadays m watching your lunch n dinner recipes also. 😂 Thank for guiding me. ❤❤❤❤
I have long been waiting for a compiled version of such healthy and nutritious recipes. It makes life easier for diabetics like me. Thank you Gitaji for sharing the recipes 🙏🙏
In each and every Recipes are Important Nutritishious and Millets are also important in Diabetic to fulfil the Hunger. With Used of Lots of vegetables using less quantity of Oil 🙏🏼🙏🏼Mam 😊😊
Thanks for the healthy recipes ❤Gita didi. Today I made oats dosa for breakfast. Tomorrow will try ragi uthappam. Planning one by one daily. Little millet curd rice nd Barnyard millet upma also tried. Once again thanku for all the recipes.
Thank you, really appreciate these ideas. My husband is diabetic so I can definitely try these recipes. The only changes I would make would be to remove or reduce the carrot as cooked carrots have high GI. Tq again.
Gita ji. Your recipes r like most homely and nutritious and whole some with out the pomp & show of some tv cookery shows.. Your sincerely comes thru..🎉
Excellent explanation step by step approach complicated things made easy and affordable. Thanks for solving and helping diabetes people. One small request post home made sambar powder, and other delicious recipes
Yes.Interesting at the same time seems to be too tasty to include as items for breakfast especially beneficial to diabetic patients as u mentioned Gitaji.Thanks again.👍💖
🥀🌹🌵🍓🌴🍒🥀🌹🌵🍓🌴🍒 I am senior citizen and also victim of diabetic . Thank you so much Gita ji. I am really grateful for your Emmy recipies . God blessings always and be happy. 🥀🌹🌵🍓🌴🍒🥀🌹
Wow Ma'am Gratitude you took so much of pain to cook these recipes ,which are very helpful for people with diabetes who are so much confused generally what to eat Thanks Geeta ji 🌹🌹🌹🌹🌹🌹🌹🌹
Thank u sooo much for these diabetic friendly recipes.... You sound like you are down with cold or sore throat amma... please take care of your health 🙏❤
Thank you madam, great recipies..easy to do and tasty to eat. I will try..also I have shared it with my friends and relatives also... Earlier I have seen your video regarding the preparation of various veg salads. Systematic and simple explanation for the dishes. Thank you.🎉
Ideally it is better to take the 5 positive millets namely Barnyard millet, Kodo Millet, Little Millet,Foxtail Millet And Browntop Millet
As always include plenty of green leafy vegetables in your meal and exercise portion control . Ragi is considered a neutral millet. hence for diabetics it is better to include the 5 positive millets ,as suggested by Dr Khadar Vali in his millet /siridanya protocol
Q
Gita maaa I m a diabetic patient l actually didn't know what should I have for lunch and dinner... but ur recipe r so helpful nd u explain it like how mother explain her daughter.....u r so loving maa..... Thank you so much ❤️
Take care dear
Super maaaa 7days recipe
Excellent@@bhuvanaraghavanp7940
Madam I liked your ideas and your explanation
Thanks mam I am diabitic ur recipe look healthy ❤
1, Dosa.... Oots+Udad Dal.....
2, Raggi Uttapum... Add Grated chopped vegetables Raggi Dahi.
3, Karella or methi Muthia add some Besan wheat floor and. Raggi.
4, Millet Khichadi.... Mung dal, Kodo, vegetables, groundnut seeds,
5, Mung dal,
Excellent recipes for my Mother in Law who is diabetic and will enjoy entire week😊😊😊👌👌👌👌👌👌👌👌
खूप सुंदर आणि अतिशय उपयोगी रेसिपी आहेत धन्यवाद म्याडम
Looking at you, it reminds me of my grand mother. Such a calming and comforting personality. Amma your recipes are very easy to make
Hello from USA, i learned recently i am type 2 diabetic at 49 yrs old. Indian food is food of my soul and was afraid to give it up, but then i found your channel. Im so happy! Thank you Gita 🙏
Hope you get better soon
You are great Ma'am 🙏 I am a diabetic person and my age is 35 ..I got at the age of 25 and your recipe will help me a lot
Very useful mam. Today I felt very happy to watch all your receipes as I am a diabetic.TQ
Welcome 😊
I have enjoyed al the recipes
Madam
Thanks s lot 🌹
I am ,70
By God's grace,just now i am
having diabetic at the border
These will be useful for me
God bless you always Mam
Thank you Niranjanaji You will be well soon
Thanks alot Mam 🌹❤️
Geetamadam..❤❤❤😂❤❤
Wonderful healthy recipes gitaji 👌👏👏 Thank you so very much 🙏🏻🙏🏻
I am not diabetic , yet absolutely love these recipes , they keep one very healthy 🥰
Geeta mam its wonderful to have u share such healthy diabetic friendly recipes
Madam I tried all your breakfast recipes.it was excellent, tasty and healthy.thank you so much
Wow..all excellent recipes, ma'am.. very healthy..even non diabetics can try them.out..they seem mouthwatering..especially the idlis n the bitter gourd muthiya..Thank you ma'am.
❤
This recipe is not just for diabetics but it is also for non diabetics too becz it is healthy & nutritious👍👌👏😋 thank you very much Gita Aunty for all your superb recipes 🙏
Gita, I’m watching your cooking past 3 years . You motivate me to cook n get going. It’s your pleasant presentation which I like and keep coming back. I never write on public platform but I had to get in touch with you for being the link between me and Saroj ji who is another wonderful human being . Spoke to her about Narayaneem. I want to thank you 🙏. It’s your positive vibe that this happened. Thanks again not to mention I’m turning into millet lady too, so these recipes will go in my cooking cards in the kitchen and calendar. Love your cooking . 😊
Thank you so much Usha .
Thanks Mrs. Geeta for this awesome rescipe
Gita..... it's been pleasure to watch your recipe... the way you explain each and every thing is brilliant 😊...I also prefering millet diet from Last year. Its really good for health
And your receipes gave me more variety to my menu.Thank you.
Can I make you a call.?
@@seemasadhu5152😮😢
@@GitasKitchen u7
Thx a lot Gita didi. My husband is type 2 diabetic patient. I was always worrying about his diet. Every morning my day starts with this tension. You have given so many good, tasty recipes n that too easy to prepare. N thank god...my husband also like those recipes very much. His fluctuating sugar also became #steady. Nowadays m watching your lunch n dinner recipes also. 😂 Thank for guiding me. ❤❤❤❤
I have long been waiting for a compiled version of such healthy and nutritious recipes. It makes life easier for diabetics like me. Thank you Gitaji for sharing the recipes 🙏🙏
Thank you for this variety of healthy breakfast for diabetics. You are God sent
❤
Really amazing, health conscious repices. May God bless you ma'am. Plz keep on sharing much to motivate us.❤
Geeta mam I am a diabetic your explanation is too good and u have a pleasing personality
So many healthy recipes. Some are things I know but mostly all are new and interesting. Thanks for taking the time and trouble to explain each dish
Suffering from this disease at present mam I must try this recipe thanks mam for sharing with us. Waiting for the next.
Very fantastic recipes u shared aunty.. Thank you so much and my namaskaarangal.
Fantabulous amma. Very nutritious diet and your demo is outstanding this video is a boon to diabetics like me.
It is so wonderful to see and hear you after quite a long time, Geeta Ma'am!
You are too good in explaining cooking orders.. first time i heard.. many more to learn from you.. thank you dear 💗🙏 kaveri..
Wonderful, healthy and quick breakfast recipes. Thank you for sharing your recipes.
Thank you so much for sharing many healthy delicious recipes. I will sure try it to make.
So thankful to discover your channel... absolutely fantastic recipes...ty.
My pleasure 😊
Thank you very much madam for showing all the diabetic friendly recipes which are most useful to sugar patient
Awesome Madam. You explain it well. Proud of you Ma'am. Khana khazana hai, toh khana banana ek khubsoorat kala hai. ❤🎉🧡💚💙👑🔔♥️👌👌👌🎊♥️🎈GOD BLESS YOU 🙌 .
You recipes look tasty and full of health for non diabetics also.😊
Very useful information about diabetic breakfast thank you mam very much useful to me ❤👌👌👌👌
Thank you very much Amaji. Your food look delicious prepared by mother's hand is very blessed.Very clear explanation for mouth watering recipe
Thank your kind heart Amma ... ❤
Superb, tasty and healthy recipes for diabetics. Thanks, madam for sharing these wonderful recipes. Mrs Viswanathan ❤❤
Madam,all your recipes are too good and healthy. Thanks 👌🙏
Gitaji, very healthy and tasty recipes. Thank you so much 💓.
Thanks madam for great delicious recipies ji me nd my husband is pre diabetic ji ♥️♥️
Thank you so much, wonderful and useful recipes, will try all of them
Amma very very thankful your sharing this video my mother is heart patient your video iam very helpful
In each and every Recipes are Important Nutritishious and Millets are also important in Diabetic to fulfil the Hunger. With Used of Lots of vegetables using less quantity of Oil 🙏🏼🙏🏼Mam 😊😊
😁
Thanks for sharing the wonderful recipes with low glycemic index.
Yummy and healthy recipes .Thanks a lot Gita .It will be useful for everybody .
all the diabetes people will bless u ma'am thank u that u have understood the diabetic feelings. Hat's of thanks
This is simply superb! Thank you for sharing such interesting diabetic friendly recipes. Really helpful!
Thanks for the healthy recipes ❤Gita didi.
Today I made oats dosa for breakfast. Tomorrow will try ragi uthappam. Planning one by one daily. Little millet curd rice nd Barnyard millet upma also tried. Once again thanku for all the recipes.
Wonderful n easy to make recipes..healthy too...thanks a lot maam❤❤
Hai mam u r looking beautiful and all seven receipts very good and delicious appadiye sappidanum pol ulladhu tq u soso much ❤
really useful thank you madam
Welcome 😊
U have sorted puzzle what to cook everyday for all Diabetics❤❤❤❤❤❤❤
Highly useful ma'am.plz post some more diabetic friendly meals
ಅ yh h
😊@@sukanyananjappa102
Amma..... seriously thankyou so much.....
Thank you for sharing the recipes❤
Really useful videos not only to diabetic but also for healthy people
How much is glycemic Index of the each breakfast,,that we know ,,,it's good 👍 for All ,,, plz tell that madam
Very nice nutricious recepes,thanks for sharing millet recepes😊
U have given very useful recipes for all,not just diabetics. Thank you.
Nice recipes
Thank you, really appreciate these ideas. My husband is diabetic so I can definitely try these recipes. The only changes I would make would be to remove or reduce the carrot as cooked carrots have high GI. Tq again.
@pvnaik-co1dh pl try to join onlline course FFD run by a Diabetic specialist PRAMODH TRIPATI from Pune .really you can reverse the diabetic.
Thank you Gita for the wonderful recipes. It's easy to make too... 🎉
EXCELLENT. More videos please. You are better than the diabetic dietitian.
Gita ji. Your recipes r like most homely and nutritious and whole some with out the pomp & show of some tv cookery shows..
Your sincerely comes thru..🎉
Excellent explanation step by step approach complicated things made easy and affordable. Thanks for solving and helping diabetes people.
One small request post home made sambar powder, and other delicious recipes
Already posted Please search in my channel playlist as Homemade sambar powder
Thank you very much for sharing these recipes.
All lovely healthy recipes. 👍👍
It's good for everyone
Looking forward to make them .
Thank u so much mam, I mna diabetic just had questions what to eat, will try all your receipes❤
Thanks a lot for these easy recipes... it's a great work Madam, ... thanks once again 🙏
I tried today in cooker , it came excellently it is kodo millet
Very very nice medam Diabetic diet breakfast for seven days. Thanks a lot
Very healthy but important also 👌👍🙏thx amma
Dear Gita Ma'am, thank you for sharing easy and tasty millet recipes
Thank you so much for your diabetic patients recepies
Thank you so much Madam for the excellent recipes
Thank you mam this recipes helped me lots. Bcoz my father is having diabetes
Iam newly diabetic thanks for the recipes
Yes.Interesting at the same time seems to be too tasty to include as items for breakfast especially beneficial to diabetic patients as u mentioned Gitaji.Thanks again.👍💖
Excellent madam
Continue in English so that everyone understands your recipe and the tips you share
Learned immensely from you
Thanks ❤
Thank you, I will
thank you madam ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿ ಕೊಟ್ರಿ 👋👋
Telugu
Very nice ❤❤ helpful recipes for diabetic patients. Thanks ma'am
Thank u yours good breakfast to sugar patients hats of to you ❤❤❤❤
Thanks a lot and very useful diet food for diabetic patients.
This video is a treasure trove to my good health
🥀🌹🌵🍓🌴🍒🥀🌹🌵🍓🌴🍒 I am senior citizen and also victim of diabetic . Thank you so much Gita ji. I am really grateful for your Emmy recipies . God blessings always and be happy. 🥀🌹🌵🍓🌴🍒🥀🌹
Thank you so much sir
How are you ammaa chala baaga cheseru annii chala patience tho🙏🏻🙏🏻🙏🏻
Very well done and explained. I will buy millets in US and make myself without burdening my wife.
Wow Ma'am Gratitude you took so much of pain to cook these recipes ,which are very helpful for people with diabetes who are so much confused generally what to eat Thanks Geeta ji 🌹🌹🌹🌹🌹🌹🌹🌹
Thank u sooo much for these diabetic friendly recipes.... You sound like you are down with cold or sore throat amma... please take care of your health 🙏❤
Yes , thanks Renukaji
Very useful. Clearly explained mam. Will try
Bitter gourd muthia looks very delicious and unique. Normally hv heard of methi Lauki but not bitter gourd
Nice ❤Mam
I like your explanation, ❤Amma
Nice mam, I will follow all recipe thank you so much for providing such good diet.
Most welcome 😊
Thank you madam, great recipies..easy to do and tasty to eat. I will try..also I have shared it with my friends and relatives also...
Earlier I have seen your video regarding the preparation of various veg salads. Systematic and simple explanation for the dishes.
Thank you.🎉
Most welcome 😊
I'm a diabetic patient. Thank you very much for your very good recipes.❤
Thank you mam for giving us useful diabetic recipes.
Amma thank you so much i stay away from home such easy/nutritious recipes to prepare.. will definitely try
Welcome 😊
Thank you Gita for the simple and well explained recipes. Much appreciate it is in English so everyone can understand. 💔🤎
My Anni is recently admitted for diabetic and viral infection. This recipe is very useful for us; thank you very much Ma'am 🙏
Hope she gets better soon
@@GitasKitchen Thank you Ma'am.
Nice receipees for diabetic patients. Thank you very much mam
Super sister. Your cooking for disbetic. Thank you.
Welcome 😊