Yoga For Correct Posture | How To Correct Your Posture | Yoga For Improve Body Posture | 15 Min Yoga
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- เผยแพร่เมื่อ 29 ต.ค. 2024
- Yoga For Correct Posture | How To Correct Your Posture | Yoga For Improve Body Posture | 15 Min Yoga | @VentunoYoga |
#yogaforcorrectposture #yogaforimproveposture #tadasana #15minyoga #yogaandyou #ventunoyoga #tiryaktadasana #shoulderrotation #parsvabakasana #pigeonpose #bhujangasana #suptakapotasana #setubandhasana
Sandhya Balakrishnan
@the.yogini.project
Location courtesy: AVM Garden
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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This felt wonderful at the end of a long work day. Thank you!!
Thank you! I definitely felt better once finishing. I will definitely be using that move to relax my shoulders more often now. :)
I love it, it feels good in the evening, and actually I do find myself straightening my back more often after this routine
An amazing routine thank you
You are the best ❤️ Thank you for this wonderful video ❤️❤️❤️
Fabulous stretch for my strained shoulders! Thank you!
Excellent. Exactly what I needed!
1.Tadasan (Three Pose)
2.Thiryak Tadasan
3.ParshaBalasan
4.Kaputhasana (Pegeon Pose)
5.Balasana (Child Pose)
6.Bhujangasana (Cobra Pose)
7.Makarasan
8. SuptaKapotasana
Finally
9.Sethubandasana (Bridge Pose)
You are explaining so easily
Seriously so underrated i am loving it♡
Now i am here taking notes so that i can do without device😄
Followed you on insta👍
Love,love and love🇳🇵
Thank you for wonderful session 🙏
1:12 for yoga start
After doing this I feel sleepy and relax.
Thank you for this video will definitely try 2-3 exercises.. 🙏🏻👍
So fantastic, so inspiring 🥰😍
Oh my God that felt so good
Beautiful Trees
This is so good thank you so much ❤
Ma'am plz tell us how many sets we have to do
What an incredible video
Really liked it❤❤❤
Thank u so much ❤
Love it!!
Thanks 👍
Mam Back pain yoga want👏👏
Beautifull yoga look♥️😍♥️♥️♥️😍♥️♥️♥️♥️♥️♥️
Mam can I do all exercises or only 3
Mam can this yoga help in muscle imbalance and scoliosis and uneven shoulder
Dear back pain &wrist pain video want
Cobra is do difficult for me😅 and the next exercice😢.
Good morning Mme
King cobra
Good Work
Can anyone tell me what is this
Thxx
Very good.
Many many thanks
Thank you mam.
Ho hi ni para mere se toh.
Even yoga is tough now
I took it off because of the accent but I’m sure your great 👍
Mountain pose ke baad ka step nhi ho Raha hai 😢
❤️❤️❤️
Is this for only women?
I don't think
Ma'am iska result hame kabtak dikhega? ...
A man who loves walking will walk further than the man who loves the destination
How can I contact you ma'am
Mam all these exercises can men also do ?
Yes men are only allowed to do yoga if there are naked women surround them
Then it's called hot yoga strex 😉
Anyone from any age group
You are so cute
Too much talking
Thank you so much🎉
Thank you so much🎉