Mai 45 ki age se Yog kar rahi hun ab 67years की हूं लाइफ में आपके जैसा योग्य योगगुरु अब मिला हैं बहुत ही सरलता कुशलता v मुस्कान, लयबद्ध तरीके से समय का सदुपयोग के साथ बहुत आनंद आ रहा है
I am 43+ female. I have hypothyroidism and overweight, spine pain, sciatica pain in left leg, vericose vein pain in right leg, frozen shoulder on the right, I experienced early perimenopause at 39Y only, have memory and depression issues. I joined your classes for 10 days and already feeling better. Back pains and leg pains are gone, I feel more energetic, I feel emotionally better. Thank you so much. 🙏🏽
I am seventy years old . I have overweight, spine pain. Sciatica pain in right leg.vericoge pain in right leg I experienced perimonopaus at thirty six years I have memory and depression issued Ijioned your class one week before I feel happy and l enjoyed it thank you for your guidance 😊
I always found yoga quite boring. Doing with you from the last 2 days, it's totally different, amazing how you take thouands of people together with you, despite being online, everyone thinks you are with him/her. i am enjoying it, feeling healthier and stronger. God bless you Saurabh
I have been enjoying ur yoga sessions for a year now and every time I do it with u ,I enjoy doing it and don't feel it is boring. Your attitude to do yoga with a smile makes me happily do it everyday and I wait for ur session to come the next morning . I always prefer to join the ist session just to not miss ur session . Thanks for making my life journey more disciplined.I wish I could spread this yogic journey with u in everyone's life.
I am dr tippa, thinking with your yoga perfectinist, your health is super, super. I wonder to see you. 100 years of life to you Sourab. You are stretching all the muscles of body, given by God. 🙏
I am 62 year old I joined yoga from three days .but our son done yoga with simple way and everyone' do with Sourab. God bless you. Always helped to Sr,citizen .
I am 69 and 7 months old. Diabetic. Joined recently. Enjoying because you are not pushing to be absolutely correct. Finding my flexibility increasing. Thanks
Watched the video. I followed the 3 mobility and 2 strengthening exercises along with you. Very useful indeed. Will try and repeat them. The strengthening ex. Formation of Y WT was difficult. Will practise. Thank you Saurabh. Feeling good after exercising. 0:28
You are a too good teacher....I can't imagine that you are teaching people to keep good health..you are v kind hearted to teach yoga free God bless you.
Yes sir u r so kind and making us healthy. Ur smiling face and ur teaching making us very interesting to join ur class. Thank u and God bless u sir. I am 78 completed and doing ur easy exercise. Thank u so much sir❤❤❤
After seeing the number of people donig yoga with Saurabh sir everyday with most enthusiasm and regularity requesting you to take the session whole of yr life time so that people like us can do it consistently thats the prayer to God
I am 71. Enjoying and benefitting from your sessions. A very thoughtful, understanding and excellent instructor. Makes the sessions pleasant and motivational to continue doing everyday..
I am 64 years, suffering from hypertension, hypothyroidism and pre-diabetic, facing little pain and difficulty while performing asanas, but the way you are carrying out the sessions, I long to join and perform with you. You are a great teacher God Bless you.
Sourabh beta aap itni acchi tarah Se sikha rahe ho ki hamen kuchh bhi dikkat nahin ho rahi hai। हमें स्टार्टिंग में लगा था कि हम नहीं कर पाएंगे लेकिन आप हम अच्छी तरह कर रहे हैं thank u so beta
I am doing yoga myself From last 50 years . I’ am 81 + I don’t have any health problem . I am enjoying doing exercise with you .
Wow great
Great sir ji
Great mam
Thanks .
Superb....🎉❤
Wow….Great
I'm 92 yrs I love yoga 🧘♀️ no health issues
Mai 45 ki age se Yog kar rahi hun ab 67years की हूं लाइफ में आपके जैसा योग्य योगगुरु अब मिला हैं
बहुत ही सरलता कुशलता v मुस्कान, लयबद्ध तरीके से समय का सदुपयोग के साथ बहुत आनंद आ रहा है
I am 70 and have never done any yoga exercises but I am excited to follow you the rest of my life❤
I am 43+ female. I have hypothyroidism and overweight, spine pain, sciatica pain in left leg, vericose vein pain in right leg, frozen shoulder on the right, I experienced early perimenopause at 39Y only, have memory and depression issues. I joined your classes for 10 days and already feeling better. Back pains and leg pains are gone, I feel more energetic, I feel emotionally better. Thank you so much. 🙏🏽
I am seventy years old . I have overweight, spine pain. Sciatica pain in right leg.vericoge pain in right leg I experienced perimonopaus at thirty six years I have memory and depression issued Ijioned your class one week before I feel happy and l enjoyed it thank you for your guidance 😊
Sundari das was following the exercises for straighteing back and joined mid way. Please can I join every day at the same time?.
My enjiopasty done 1 year before so I can do brastrika
God bless you
I always found yoga quite boring. Doing with you from the last 2 days, it's totally different, amazing how you take thouands of people together with you, despite being online, everyone thinks you are with him/her. i am enjoying it, feeling healthier and stronger. God bless you Saurabh
I am enjoying ur yoga classes everyday bro u r simply amazing br🎉o 😊
Very usefyll vidio. I will do this daily .thanku.
9.45
I have been enjoying ur yoga sessions for a year now and every time I do it with u ,I enjoy doing it and don't feel it is boring. Your attitude to do yoga with a smile makes me happily do it everyday and I wait for ur session to come the next morning . I always prefer to join the ist session just to not miss ur session . Thanks for making my life journey more disciplined.I wish I could spread this yogic journey with u in everyone's life.
Saurabh really explains with simplicity
मैं 76 वर्ष की हूं, आपके साथ योग करती हूं बहुत अच्छा लगता है। आराम से सभी स्टेप कर लेती हूँ। बहुत बहुत धन्यवाद।
I am 75 year old lakin m aap ke sath easily yoga karti hu No problem muje bhut achha lagta h ..gud Evng
Thanku so much sir 💗
I am 64 years old doing yoga with you just 4 days before and now facing some difficulties due to my tinnitus issues.
However it's okay.
Please suggest specific yoga for reducing my tinnitus issues.
I'm 70 I have joined three days back feeling better Sourabh I don't have words for you totally speechless thanks a lot
Beta, God bless you
Very inspiring and motivated
"Aapne kitne salon me itna kuch seekha hai ?? "❤
बहुत ही सहज तरीके से फायदेवाली एक्सरसाइज बताई है । इसी तरह से सबका भला करके पुण्य कमाते रहो ।
आपके समझाने का तरीका बहुत ही अच्छा लगता है।
तुम जीयो हजारों साल बेटा शुभाशीष ❤
Bahut hi accha laga
आप बहुत अच्छे समझाते है मै अब 67years ki hun लेकीन आप जो समझाते हो मै रोक नही पाती मै पाच बजे उठती हुं और योगा के लिए तैयार होती हुं
Thank you!🙏🏼
Bahut sunder aap ki tarif jitne ki jaye kam hai kitna achha sikhate hai keep it up saurabh you are doing a great job
I am 67 years old..I do all asan ..feeling fresh Sourabh
मैं 67 वर्ष की हूं 3दिन से आपके साथ योगा कर रही हूं आपका समझाने का तरीका बहुत अच्छा है ❤आप यूं ही पुण्य कमाते रहें 🎉🎉🎉
That's great
Very Good exercises with clear detailed explanation and very effective 🙏🙏
Very nice coach. I am 70 plus and taking morning yoga class in society. This is much refreshing for me. Appreciate your way of teaching.
I am 67 years old.we are very happy for joining this session. I am enjoying doing exercise with you.
I am dr tippa, thinking with your yoga perfectinist, your health is super, super.
I wonder to see you. 100 years of life to you Sourab. You are stretching all the muscles of body, given by God. 🙏
Performing yoga with u very simlicity. I am 71 yrs. I am performing almost 90 percent god bless u sir
Enjoying yoga with saurabh everyday. The simplicity with which he explains is amazing.
Thanks.
Very nice Saurabh Sir
Your teaching is Very easy..
Thank you so much 🎉🎉
God bless you Saurabh🙏
I am 80+ enjoying all exercises of today for strengthening the back. 👍
I am 59years old. I enjoy yoga with you very very thanks
I am 68 years old and doing yoga for last 45 years.
V.Sinha
I am 88 yrs old and I have been doing Yoga since 30 yrs. I have no pain any where and walk normally and lead a healthy life
धनुरासन करणे में मुझे दिक्कत होती थी. लेकिन आपने एकदम सरल बताया.अब थोडी सुविधा से करते है ❤
I am 62 year old I joined yoga from three days .but our son done yoga with simple way and everyone' do with Sourab. God bless you. Always helped to Sr,citizen .
I m 70 years old n doing yoga last 2 years
Thank you so much very nice video clips
Very effective & clear exercises
Iam 67years old, I enjoyed yoga with you. Your teaching is very easy , thankyou so much.
Manufactur kabhi hai aur sikhaya bhi lekin aapke jaisa yog Guru pahli bar dekha Hai
Iam doing yog from last 35 years I am 75 years old I Compleated Day 3 iam happy & satisfied
Iam 80 years old female Iaminjoing.
I am enjoying your sessions from last 3 days after 8 years i am enjoyng yoga with u
I am 69 and 7 months old. Diabetic. Joined recently. Enjoying because you are not pushing to be absolutely correct. Finding my flexibility increasing. Thanks
Excellent excercises and so clearly explained. Thank you so much.
Namaste 👏 Guru ji I am not regular but it sure helps in Manny ways
नमस्कार सर खूप छान पध्दतीने योगा करून घेता त्यामुळे आम्हाला पण समजणे खूप सोपे जाते
Thank u very much for your lovely yoga instructions mujhe yeh exercise jaruri hai spine ko straight karne ke liye😅😅😅
I tried the first exercise, but my shoulders are bending as I have pain in left shoulder. Can I continue? May it becomes perfect as I do more?
I m 69 years old. I enjoy yoga with u very very thanks 🙏🙏
I am 56 year old and my husband 65 year old both are doing yoga and we are very happpy for joining this session😅
I am 70yrs old, joining our 21days yoga class & enjoying a lot,many many thanks.
Excellent sir this 2nd year I follow your routine. I am happy 76 yrs .
Watched the video. I followed the 3 mobility and 2 strengthening exercises along with you. Very useful indeed. Will try and repeat them. The strengthening ex. Formation of Y WT was difficult. Will practise. Thank you Saurabh. Feeling good after exercising. 0:28
amazing
g
Not just back or spine related issues... Bad posture has bad impact on breathe, abdominal organs and more
I m 66 years I m doing yoga fr.1.1.25 i m enjoying it feeling healthier and stronger
बहुत बढ़िया 👍
Aaj Sunday hai par video start kar ke yog kar rahi hoon.Your voice motivates me.Thank you so much Sir.Ramji bless you.
Aap bahot achhe se yoga karvate ho bahot achha lgta hai thank you so much sir
Aap bhut acchi tarah samjhate h to easily ho jata h , kisi kisi exercise me knee pain hota h to nahi kr pati hun
U are really great. God bless you
Your explanation is excellent 👍👌
very good exercises n aasana doing with you. m 77 years, when I was 45 doing yoga. but any time exited to do with you. Thnx Saurabhji namaste...🎉🎉
Saurabh ji aap bahut achche tarike se yoga karwate hain thankyou so much 🙌🙌
बहुत बहुत बहुत बहुत बहुत बहुत बहुत अच्छा। सर आपने जो पांच आसान बताए हैं उसका समयबताइए।
I am 79 years old I am doing yoga with you.I feel very good.thank you sir.god bless you for ever.🙏🏾
You are a too good teacher....I can't imagine that you are teaching people to keep good health..you are v kind hearted to teach yoga free God bless you.
Yes sir u r so kind and making us healthy. Ur smiling face and ur teaching making us very interesting to join ur class. Thank u and God bless u sir.
I am 78 completed and doing ur easy exercise. Thank u so much sir❤❤❤
Bahot, badhiya samjate hai aap
सर आपके समझाने का तरीका बहुत सरल व सटीक है बहुत पोजिटिविटी आती हैं आप यूही पुण्य कमाते रहे बहुत बहुत धन्यवाद 😊
Guru Brahma Guru Vishnu guru Deva maheshwarah
May God bless you and give ayou arogya to guide more and more people like us
Very well explained 👏🏻👏🏻🙏🏻🙏🏻
I am 78 years old hsve been doing yoga since 55 years
N following u now
Enjoyed yoga today🙏🙏🙏thanku
Bahut hi achha laga samjhane ka tarika saral hai thanks
Sir , you are the the best 🙏 May God bless you always 🙏
Sir very useful information
After seeing the number of people donig yoga with Saurabh sir everyday with most enthusiasm and regularity requesting you to take the session whole of yr life time so that people like us can do it consistently thats the prayer to God
I am 71. Enjoying and benefitting from your sessions. A very thoughtful, understanding and excellent instructor. Makes the sessions pleasant and motivational to continue doing everyday..
Bahut achcha lag raha hai sir aao ke samjhane ka tarika bahut hi achcha hai superb God bless you sir
Mein 3 din se yoga kar rahi hun aapke sath mujhe bahut acha lag raha hai …Thank you beta
Good work sirji🎉🎉
Very easy going and motivating way of getting the exercises done🙌🙌 God bless you 🙌🙌
Bahat hi achhese and simply sikhate ho aap sir
Very nice and your teaching skills are very highly appreciated
I am 65 years old. I am enjoying yoga with you. Thanks. 🙏
Excellent 👍
आपकी समझा ने कि जो मृदु भाषा, बहुत ही आदरणीय है।❤
Thanku sir aapke sabhi videos me dekhati hua ithe aasan tarikese aap present karte he nice🙏🏻
Very useful Thank you Sir Vaazgha Valamuden ohm SairamTku Paripoorna Ashirwaadams God bless you🎉🙏💐💐🙏
I am 64 years, suffering from hypertension, hypothyroidism and pre-diabetic, facing little pain and difficulty while performing asanas, but the way you are carrying out the sessions, I long to join and perform with you. You are a great teacher God Bless you.
Good activity sir ji 🙏🙏🙏
Yoga class very very super, excellent 🎉🎉🎉
We will do many times with you,👍
Excellent way of teaching
The way you are teaching, is amazing. Every session is very energetic. Thank you v much.
अपनों को सिखाने का बहुत बढीया अप्रतिम कार्य आपकी चेतना से हो रहा है🎉🎉🎉
Bahut acha yoga sir ji🙏🙏
Saurabh sir very great
Loved all the exercises 👌
I am 75 yrs old.Watched video.I am v. much satisfied the way u teach.God bless u.Lots of prayers f u Saurabh.
Very nice 👍👍 thanks 🙏🙏
Very effective, easy n motivating aasanas. Thanks for todays session
I have finished 3 days free yoga session...I am enjoying more n more yoga with you
Iam so happy the way u teach and explain God bless you
Very happy ...will try to include these shoulder exercises..
Sourabh beta aap itni acchi tarah Se sikha rahe ho ki hamen kuchh bhi dikkat nahin ho rahi hai। हमें स्टार्टिंग में लगा था कि हम नहीं कर पाएंगे लेकिन आप हम अच्छी तरह कर रहे हैं thank u so beta
Excellent exercises and so clearly explained. Thank you so much. 🥰
आप बहुत अच्छी तरह से समझाते है