The Climbing Workout You Didn’t Know You Needed

[@nicuvrabii8052]

I didn't know there are so many exercises with the rings, training different muscle groups. Nice video!

[@JesseMontgomery]

Rings are definitely one of the most versatile tools for working out. You can hit pretty much every major muscle group. Thanks so much for watching!

[@otarigabunia1078]

Good job!

[@JesseMontgomery]

Thanks!

[@SileDevil]

my shoulder hurts if i do dips