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I didn't know there are so many exercises with the rings, training different muscle groups. Nice video!
Rings are definitely one of the most versatile tools for working out. You can hit pretty much every major muscle group. Thanks so much for watching!
Good job!
Thanks!
my shoulder hurts if i do dips
I didn't know there are so many exercises with the rings, training different muscle groups. Nice video!
Rings are definitely one of the most versatile tools for working out. You can hit pretty much every major muscle group. Thanks so much for watching!
Good job!
Thanks!
my shoulder hurts if i do dips