Average Climbers Go Vegan for 30 Days
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- เผยแพร่เมื่อ 20 ส.ค. 2024
- My wife and I (both climbers) tried going vegan for 30 days! In this video, we decided to shake things up and completely eliminate all animal products from our diet and follow a strict vegan diet for 30 days. Follow along as we eat, train, and measure the effects of our vegan diet on climbing performance, mood, and energy levels.
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thanks for this video! I cut down on red meat by a LOT and noticed a significant reduction in my joint inflammation
Awesome thanks for watching! It’s crazy how much making small changes in your diet can affect training and recovery. Cool that you discovered red meat has a big effect on inflammation for you
New subscriber here thanks a lot for these valuable videos guys keep going greetings from Mexico
Thanks so much for the support!
The quality of this video is so pro!! Surprised this doesn't have more views!
Thanks so much Katie! I really appreciate the encouragement
This is such a beneficial approach to assessing how what we eat affects our general health! I love the climbing/training metric and how organized y’all were with your data. Thanks for sharing your journey!
Thanks so much for the kind words! I'm glad you got some value out of it
Best vegan test run video out there!
Thanks!!
This video was super helpful and professional! Thank you!
Thanks so much for watching!
great video! such high quality and a very balanced perspective! glad it went well for you guys
Thanks so much for the kind words!
Great vid!!
Thanks!
Hey guys, where do I find the link with all the meals and recipes? Thanks!
wow awesome video you two! I've subscribed!
Thanks so much!
13:25 Are you saying that meat and dairy products, almost entirely fat and protein, produce "fast-burning energy" in excess of all those oats and rice and beans? That's difficult to believe.
not 20 anymore... need to diet
Being Vegan and Cruelty Free is for Everyone! Good enough for Christ, good enough for all !!