Perfecting the Squat with Mike O'Hearn, Heath Evans & Brice Gaeta aka Briceology

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  • เผยแพร่เมื่อ 21 ก.ย. 2024
  • Mike O'Hearn IG: / mikeohearn
    My website to find all the shirts and workout plans and so much more: www.mikeohearn....
    Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
    Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
    4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
    He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.

ความคิดเห็น • 26

  • @spawn4574
    @spawn4574 4 ปีที่แล้ว +3

    Mike..you have inspired me 100%! I have taken all of your advice over the years and have become a 40yr beast. Thank you from the bottom of my heart.

  • @bigrobtv1040
    @bigrobtv1040 4 ปีที่แล้ว

    Thank you for the teaching motivating videos and I’m been getting great results from your video because the next workout I apply what you show on your video I’m 48 years old and been training for 35 years I continue to learn from you Mike and I thank you for that. Sincerely, Big Rob❤️👍

  • @Feraluce
    @Feraluce 4 ปีที่แล้ว

    Loved this video, thanks for providing the great content guys

  • @FiazAli
    @FiazAli 4 ปีที่แล้ว +2

    My legs grew an inch just watching this....

  • @abelhernandez910
    @abelhernandez910 4 ปีที่แล้ว

    I feel you about the mobility my hand has a plate and 6 screws but no excuses i still make it stronger thanks guys cuz of people like you people like me have someone to listen to💪💪💪😎😎😎💯

  • @IMAHMS
    @IMAHMS 4 ปีที่แล้ว

    Reached here from instagram. Going to watch your videos because I intend to be a Titan.

  • @charlswanepoel1369
    @charlswanepoel1369 4 ปีที่แล้ว

    Mike looking large and in charge! Well done!!!

  • @algernonparker135
    @algernonparker135 4 ปีที่แล้ว

    Mike that was very insightful thanks

  • @kidistight
    @kidistight 4 ปีที่แล้ว

    Seems so weird that the speed of the exercise would work a different muscle group. I have always "exploded up" on squats so my quads are more dominate, recently started doing slow and controlled squats. Interested to see the change over time in leg development.

  • @meekrodriguez6438
    @meekrodriguez6438 4 ปีที่แล้ว

    Excellent workout

  • @johngrantland680
    @johngrantland680 9 หลายเดือนก่อน

    good camera

  • @mistaj8798
    @mistaj8798 4 ปีที่แล้ว

    Mike O'Hearn - How do you fix Spinal Compression, Hip Pain and Plantar Fasciitis after attempting to perform your squatting methods?

  • @Lookmanvlogs.
    @Lookmanvlogs. 4 ปีที่แล้ว

    Nicely sir Mike

  • @everready2903
    @everready2903 4 ปีที่แล้ว +2

    Hugh Laurie is killin' it in this vid! 😀👍

  • @NoName-ut8uy
    @NoName-ut8uy 4 ปีที่แล้ว

    You look incredible for your age. I'm 24 and hope to age like you. Let's hear more about your food, nutrition, and other life style choices.

  • @abelhernandez910
    @abelhernandez910 4 ปีที่แล้ว

    Bruce is the greatest bodybuilder to Joe Weider has said that his body was the most 3 dimensional hes ever seen a little knowledge for anyone that doesnt know or heard💪💪💪😎😎😎💯

  • @goncalobotelho2096
    @goncalobotelho2096 4 ปีที่แล้ว

    Mike he need to do glutes to... Is leg is very small!! But good job

  • @Austinp91
    @Austinp91 4 ปีที่แล้ว

    💪👍

  • @ЕкатеринаДодо
    @ЕкатеринаДодо 4 ปีที่แล้ว

    🌎🤙🏼💪🏼

  • @justina8143
    @justina8143 4 ปีที่แล้ว

    Terrible advice. The Front squat does not differ from the back

  • @rickberentsen630
    @rickberentsen630 4 ปีที่แล้ว

    Haha

  • @gee1363
    @gee1363 4 ปีที่แล้ว

    Please have the old dude ditch the banana hammock!

  • @weezel5752
    @weezel5752 4 ปีที่แล้ว

    I see they managed to convince this guy to start wearing some clothes

  • @Drkpk-fd8dz
    @Drkpk-fd8dz 4 ปีที่แล้ว

    do not make it too complicated man...u r confusuing us..