Kapalbhati and Bhastrika major difference and Similarity

#kapalbhati #bhastrika #pranayama
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After watching this video you will be able to understand the similarities and differences between Kapalbhati and bhastrika .
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Kapalbhati and Bhastrika major difference and Similarity #pranayama #kapalbhati #bhastrika
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By Yoga with shaheeda
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Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purpose educational or personal use tips the balance in favor of fair use.es such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit,

[@pravatibehera5019]

Thnku di fr clearing differnces between kapalbhati and bhastrika.i knew it before but l cleard too much todays vedeo that u upload .u r so beautiful dd.

[@yogawithshaheeda]

Love you behen for the support 😊

[@pravatibehera5019]

@@yogawithshaheeda thnx di for pinning my comment.u r so gd nd honest.u reply almost all queris.you tube per ap jaise her koi jawab nhi deta.keep smiling nd stay healthy

[@poojasihota5072]

@@yogawithshaheeda mam yoga krne ke 4 ya 5 gnte bad naha le to clega kya?plz rply mam sahi tym btao nahane ka

[@rajkrishnachakrabarti3316]

आप ने बोहुत खूबी से यह दोनो क्रियायोंको अंतर समझा दिया। धन्यवाद मैडम।

[@SiddharthSanyal]

I am 70 years old and have been practicing yoga for a while off and on. Recently I came across your videos on YT and I am hooked. I've learnt so much from. Thank you for the wonderful service to humanity. God bless you and your efforts.

[@VikasKumar-go6ue]

Complete set of Guru Ji ... aapko pranam ...

[@healthwithtastebysunita6139]

thanks for the information

[@v.kmathematicspoint]

Hmm acha smjhaya

[@hangoutwithabhi]

Thanks! I had a huge confusion which got cleared with your crisp and neat explanation.

[@nirmalupadhyay2544]

बहुत सुन्दर आप बहुत अच्छा बताती है शुभ प्रभात

[@alahiry]

Than you very much bahinji to make it so simple

[@barbiecarro]

Thank you so much for the difference you are the best to teach the difference . Thank you

[@viditpandey9994]

Very well explained. Thank you.

[@kushiyogalaya-onlineandstu8836]

Thanks for that Valuable content. You have illustrated this with greater clarity, thanks again.

[@yogawithshaheeda]

😊🙏

[@dyutiacharya480]

Very good information . thanks 🙏

[@kalpananarendra7599]

Thanks, very nice explained

[@bauddhbharat8266]

Bahut achchhi tarah se aap samjhati hai.

[@SUPRIYADASMODAK]

Very important point it was for me, mam

[@Kamy6050]

Great.. Crystal clear explanations. Thank you

[@hiteshbohra8499]

बहुत ही सराहनीय

[@krishithanair7644]

Thank you for this great video.

[@dawarkanathtiwari8678]

Bahut achhase samghaya apne dhanyawad Tiwariji virarse

[@niveditabhardwaj681]

बहुत बढ़िया

[@SanjeevSharma-ym9qj]

Very nicely explained

[@vijaysrivastava792]

I watched it seriously and rectified my practice. Now at the end no confusion. That's a simplest way you explained. Your experience making us feel better. Regards.

[@dyutiacharya480]

Very good l like thanks 🙏

[@rajeshsood7715]

Nicely explained difference between Kapalbhati & Bhastrika, Thanks a lot 🙏🌹❤️

[@akshaybhatia7404]

Very clear

[@Manish-ph7nv]

धन्यवाद

[@ratneshpandey3776]

Great job shaheeda ..I am yoga Lover and after watching your channel I came to know more about it in very easy language

[@subbaraokn859]

Good information

[@travelleryogikgiangujjarba9445]

आपने बहुत अच्छे से एक्सप्लेन किया।
'धन्यवाद'

[@kailashramhanumangosain1223]

वा बाबा रामदेव से भी बढ़िया सिखाने का तरीका

[@shubhamrawat6755]

Thanks for the video 🙂

[@bhagyalakshmigunakala674]

Super explanation mam

[@ajaykumarbagga497]

Good Presentation

[@greatuse]

Nicely explained, thank you 🙋💕

[@ManojSharma-th3tt]

Thanks Mam . Today clear my confusion .

[@aayu2002]

Is this sequence is correct? om chanting - Bhramari Pranayam - Bhastrika Pranayam - Anulom vilom - Meditetion - Ashwini kriya If not please give me right sequence please.

[@ramdhyangupta1506]

Thanks Didi ❤❤❤❤

[@rajindersingh3939]

Namaste God bless you always

[@mohammadaliqadri482]

Salam Mam
Mara pas aap ka sab lessons save han
Aap ka samjhana ka tareeka bohat asha our sada ha
Deep sleep ka jo Lassion ha wo aasan kis time karna ha
Thank you mam

[@godgrace2976]

Very nice madam

[@indranilchakraborty9492]

Shaheeda, very nicely explained. I think you have adopted the best explaining techniques and can explain the things in an effective manner. Keep it up

[@writetopriya]

Thank you so much dear Shaheeda for sharing your vast knowledge with us beginners. Your easy, clear, simple illustrative techniques make it really easy to understand and follow.....tons of blessings and gratitude for your good work. Keep it up dear !

[@goodstuff5551]

Medam Subha ke waqt konsi exercise Karni Chahiye nashty se pehle plz ap zaror batain thanx

[@umpathyb4974]

Very useful sistet.Thankyou

[@pranavsharma7147]

Very nicely described, no confusion now

[@kamakshyabasak3801]

Ok Madam,
Very nice

[@pramkumar9658]

crisp, concise and clear, Beautifully explained, Also thanks a lot for talking about Kewalakumbhak, I was experiencing it after kapalabhati but never knew it had a name. :) :)

[@yogawithshaheeda]

😊🙏

[@arunkumarpandey3077]

Very perfect personality

[@dr.tasneem8966]

Amazing...thank you..very clearly explained 👌

[@arjunbhadana777]

GOOD show

[@rajkumarprabhala9693]

One small doibt. Bhastrika pranayam mein forceful breath out karna hai ya normal exhale?

[@luckeymandlekar2604]

nice.........🧘‍♂️

[@Bmmusic.07]

Good

[@raheshkakadiya4669]

Thnk u

[@sameerkumar4746]

Good morning saheeda mam

[@kameshwarrazdan3329]

Lovely,what a sweet explaining method,,,,,difference between two breathing exercises....God bless u

[@sumedhtagade2835]

Nice video how much time do

[@dimplepandey7552]

Mam mujhe acdt ki problem rahti hai to mai konsa pradayam karu plz rpl mam

[@sonakshisaha180]

Shaheeda ji hemoglobin percentage increase karna ke kon sa pranayam karna chahiye

[@geetasankul3174]

Nice madam thankyou

[@devdatt20]

Lovely explanation 👍🏼🙏🏼

[@pandariraghorty9005]

Very nicely explained,👍

[@papiaganguly8418]

Thank you very much mam.

[@GharKeShiksha]

Ma'am u know wat, Mujhe apke pure video mein Sabse acha section Kon sa Lagta hai, jaab aap bolte hun, main saheeda Apka swagat, krte hun apke Apne channel mein Dats is mine fav...

[@yogawithshaheeda]

😀thank you for sharing 🙏

[@gaomatalovers33]

🙏👌

[@narayansharma6425]

pure din ke liye perfect bhojan mei kya khaye kya na khaye is par bhi jrror video bnaye

[@dnyaneshwarvpandhare5633]

Madam ji. Jai hind 🙏. Maditation Basrika aur kapalbhati ke bad karna hain.. . Ya Anlom - vilom karne ke bad kar sakte hain. Kya?

[@sudanmukherjee9837]

Please explain what is the speed ratio of Bhastrika Pranayama who suffering from heart deceased

[@tahiraumer3990]

Being a paralyze and a heàrt patient too..,mày i do kapal bhati ?in à slow version

[@mohanbragta9318]

Good morning mam

[@zainulhasan6515]

nice

[@yogawithshaheeda]

😊

[@dayanandnanaware8976]

I am D S Nanaware aged 56 years, presently residing in Chennai. I & my wife follow your channel and do Yoga & Pranayam on daily basis since lockdown. After warm up & light kriyas, we do Uom. Bhastrika, Kapalbhati, deep breathing, Nadishodhan, Anulom vilom & Bhamari pranayam. I am feeling body ache after yoga particularly lower part of body (below waist). Will you suggest any remedial action?

[@vinayanandpal9516]

Mam please ye bta dijiye after jogging kitne minutes bad Pranayam ka abhyas start kr skte?? Aur mam please ek video tratak pe bna dijiye.

[@pandariraghorty9005]

Madam one confusion hai kya kapalbhati aur bastrika me harniya hone ka doubt hai kya pls clear Karen reply Thanks

[@kailashdangi7420]

Helo Shaheeda ji I am kailash exNavy last few days I have seen your yoga classes I am highly impressed.thanku for life motivater Pl explain me how to contact for vipshna center and how book.

[@yogawithshaheeda]

www.Dhamma.org

[@kailashdangi7420]

@@yogawithshaheeda Can you explain me about vipsnya how I can join this pl help me thanku

[@golamnabi715]

ধন্যবাদ আপনাকে। বাংলাদেশ থেকে। সদ্গুরুর ণ্যায় বা্্লা ডাবি্্ চালু করার অনুরোধ করছি।

[@narayansharma6425]

weight bdhane ke liye koi yoga btaye

[@SomNath-cm3jn]

I was waiting
Thanks ❤

[@yogawithshaheeda]

Aapka intezaar khatam hua😊 aaj Internet bhot problem kiya .. aaj video kaise upload hui ye mai hi janti hu😀

[@SomNath-cm3jn]

@@yogawithshaheeda aw
Thanks for the efforts Shaheeda ji
😊❤

[@psbisht118]

Madam I have nasal allergy. Can I do yog? Pl inform.

[@shwetaagashe4064]

Umbilical harnia m brasrika kr skti hu kya

[@prajwalzingare7332]

Thanks dii for information .......di sinus me kaise kare nose block rahta hai plzz help me bohot jyada problem ho Raha hai sinus ka

[@SantoshYadav-ov5fr]

Hmm mam

[@mrsmoke4020]

🙏🙏🙏🙏

[@manoharmalsoni9474]

मैडम नमस्कार कपालभाति 30 मिनट करने के बाद अनुलोम विलोम प्राणायाम कितने बार करना जरूरी है 🙏🙏

[@degfh2009]

extremely important information about these practices... thanks shaheeda ji🙏

[@Amar_Bisht]

कृपया योगा करने का समय वह सिक्वेंस बताने की कृपा करें

[@RaviSharma-zc8cf]

Mam good afternoon kapal bhati Mai stroke nabhi pe ho ya nabhi se heart Ke bootam Mai hona chaeye ye bhi bataye

[@mallikaray485]

Hi mam please yoga asans for fat loss i had reduced weight 15 kg but still have a lower belly fat

[@hariompareek073]

😘😘

[@kaushikratnaparkhi54]

From Which City you are ?

[@nikhilrathore5065]

कपालभाँति मे सांस छोड़ना active होता है तो सांस छोड़ते समय पेट बाहर रखना है या अंदर
Please replay. I am very confused

[@manickavasagamsubramanian2044]

I understand the differences

[@manickavasagamsubramanian2044]

Thank you

[@yogawithshaheeda]

🙏🏻😊

[@ank_ramkul6231]

Namaste
My hernia operation is done on 24 Dec 2016 about 3.5 years ago
Can I do bhasrika, kapalbhati exercise regularly
Which level & speed should I follow
How much time it is necessary to do bhasrika, kapalbhati prnayam

[@KuldeepKumar-bq3yt]

Yes

[@inderjeet9]

Meri age 35 h.. kya is age m.. Mayur asan, shish asan chakara asan jaise asan kr skta hu ya ni

[@amangupta-wb2uq]

दीदी प्लीज़ अस्थमा रोग पर भी प्राणायाम व आसन का वीडियो बनाइए ना, मुझे अस्थमा की समस्या है।

[@anuragraikwar9638]

Mam pehle kapalbhati kare ya bhastrika ???

[@chandrashekharcharde3708]

Which pranayam should be done first bhasha Or kapal

[@yogawithshaheeda]

Bhastrika

[@cpaddy123]

नमस्ते
क्या मै कपालभाती प्राणायाम के बजाये भस्त्रीका प्राणायाम कर सकता हू क्या?
कृपया मदत किजीये
Please please please please please please please please

[@dhaneshkhatri6310]

कपालभाति प्राणायाम में गले का उपयोग स्वास छोड़ते समय होता है या नहीं?