Very good explanation!!! First time i could understand the technique of kapalbhati and first time only i see followup video with question and answers. Much appreciated maim...
@@YogaStationHindi maim i have a question, in the starting minute i feel i have complete breath but in later strokes i feel my abdominal moves less or more energy is required is it ok and will be fine with practice or i am doing something wrong...?
Kapalbhati karne me problem hote the. vo sab aapke sawalo ke jawab se thik ho gaya. Aapne samjaya bahut hi accha he? Koi vidio me aese stape se nahi samjate. Par Apne bahut hi aacha yoga 🧘♀️tips share ki he, uuske liye dhanyavaad 🙏
Mam , its 100 % right that kapalbhati should practice slowly for beginner .. I have practice it at fast pace in beginning and had complications due to wrong practice... But after watching your video Now I practice it very slowly and found lot of benifits like no headache, digestive issues are improving Millions of thanks mam for explaining each and every point very precisely ....🙏🙏🙏🙏🙏
O my god! I never found anyone like that on youtube to the point and clear... Thank you didi so so so much 🥺💓 You cleared all my doubts before even asking😇 New subscriber here! 🙋♀️
नमस्ते नीलमजी... हर शनीवार आपके नए वीडीयो का इन्तजार रहेता है "नमस्ते योगी...केसे है आप सभी..?" सुन कर ही मन एक Positivity से भर जाता है इतनी उर्जा आप कहा से लाते हो ? बहुत बहुत धन्यवाद... व्यसन से मुक्त होने के लीए भी कोई वीडीयो बनाए आपने जीवन का नजरीयाॅ ही बदल दीया है आप मे अपनी बेटी की परछाई ढुंढता रहेता हु आप दीर्धायु बने एसी ईश्वर से पार्थना करता हु आप स्वस्थ तो रहे ही लेगी वो तो आपने ईश्वर से सीधे ही पा लीया है... आपके भीतर बेठे परमात्मा को स्नेह समर्पीत करता हु...😌
मैम आप ने बहुत ही अच्छी तरह से समझाया है कपालभाति के बारे में इसके लिए आप का बहुत बहुत धन्यवाद जी भगवान् जी हमेशा आप का कल्याण करे यही दुआ है ईश्वर जी से। नमस्कार जी।
कपालभाती मै आपके पहीले वाला विडीयाे देख कर ही सिख लिया मुझे बहुत सारा फायदा हुआ है जी ..हर समय आपणे अच्छे विडीआे बताये है जी . दिपावली कि आपकाे शुभेच्छा
When someone trying to conceive baby, so after relations when someone expects to get her next periods missed (implantation time) should we practice kapalbhati? I mean in pregnancy when one should stop doing kapalbhati plz reply?
Apka dhanyawad video follow karne ke liye :) Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: th-cam.com/video/IOWehNqiIU0/w-d-xo.htmlsi=ZJtBblzlGoWV5rzh
Hari Om ji. Aap ke bataane ka andaaz bahut Simple aur polite hai. Aap sach may sirf Yog ka prachaar aur prasaar kane ke liye Poori tarah Samarpit hain.
Yog guru ji, aapko bahute dhanyavaad.aapke dwara di gai jankariya bahut hi kimti hai parantu mere jaise aged ke liye bina yogaguru ke presence me karne me nuksan ka dar lagta hai.kya karu,batane ki kripa kare.regards
Follow my 7 Day Diet Plan for Weight Loss in Hindi:
th-cam.com/video/b0wWwa-igwk/w-d-xo.html
Hindi
Ve
@@bhanwargodaragodara6179 t gg
बेटा आपने बहुत ही अच्छे तरीके से समझया है।इस प्रणायाम को करने टेकनीक बिलकुल सही है।यह करोना में काफी कारगर है।दूसरा अनुलोम विलोम है।
Kitna pyara bolte ho aap...aur utna he pyara samjhate bhi ho...
Thank you Girish :)
Aap ka sambodhan..."Namaste Yogies" bahut he anokha sur pyaara hai.
Sunte he mn prasann ho jaata hai.....Maurya Nandlal, a yoga Practicenor.
बहुत शानदार प्रस्तुति ,ओर समझाने का तरीका बहुत शानदार है।
Very good explanation!!! First time i could understand the technique of kapalbhati and first time only i see followup video with question and answers. Much appreciated maim...
Thank you so much Rahul ji :)
@@YogaStationHindi maim i have a question, in the starting minute i feel i have complete breath but in later strokes i feel my abdominal moves less or more energy is required is it ok and will be fine with practice or i am doing something wrong...?
Kapalbhati karne me problem hote the. vo sab aapke sawalo ke jawab se thik ho gaya.
Aapne samjaya bahut hi accha he? Koi vidio me aese stape se nahi samjate.
Par
Apne bahut hi aacha yoga 🧘♀️tips share ki he, uuske liye dhanyavaad 🙏
excellent ! all points ,well explained & without any interruption ...smooth flowing like a stream !
Wow mem.. Good.. Bhot bhot bhot badiya btaya.. Sundar jankari di.. Ap jesa koi nhi.. Itne achche se koi jankari nhi deta bhot achche se samjhya he
धन्यवाद् आपका :)
Humare naye family vlog channel ko bhi subscribe kare:
th-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
@@YogaStationHindi wlcm mem...jarur subscribe karungi❤❤
समझाने का बहुत अच्छा तरीका है
धन्यवाद् ज़फर जी :)
As a beginner I am so eased to do kapalbhati,as u cleared many doubts I had. Your explanation is crystal clear. Keep it up,sister. May God bless you.🙌
Thank you so much 🙂
बहुत सुन्दर ढंग से प्रस्तुत किया है
:)धन्यवाद् तेजस्वी जी :)
Analysis is excellent.
Bahot Sundar trikese aapne btaya hai
Dhanyawad Kaplpana ji :)
Good effort to clear doubts. You are simply rocking as Yoga Teacher. Happy Diwali.🙏
आपका समजानेका तरिका बहुत सही है शुक्रीया जी
मैम आपका योग सिखाने का तरीका बहुत अच्छा है। कृपया अनिद्रा के लिये भी कोई योग बताये साथ ही प्राणायाम का भी कोई लिंक सांझा करे। धन्यवाद
धन्यवाद्
th-cam.com/video/UUuqk4ZsiSc/w-d-xo.html
Mam i m in depression, please uske liye yog ka asan bataye.
@@YogaStationHindi low bp me kar sakte hai kya
Good doctor.
Mam , its 100 % right that kapalbhati should practice slowly for beginner ..
I have practice it at fast pace in beginning and had complications due to wrong practice...
But after watching your video Now I practice it very slowly and found lot of benifits like no headache, digestive issues are improving
Millions of thanks mam for explaining each and every point very precisely ....🙏🙏🙏🙏🙏
Your comment means a lot to me, thank you so much
Take care :)
O my god! I never found anyone like that on youtube to the point and clear... Thank you didi so so so much 🥺💓 You cleared all my doubts before even asking😇
New subscriber here! 🙋♀️
happy diwali neelam g
u r really amazing yoga teacher.Very clear description.Thanks so much.This vdo helps lot.
Bahut aacha sikhati ho madam g
Thank you :)
Thank you Neelamji for your detail information related to Kapalbhati.Its the first time that I started practicing yoga.
Keep it up and thank you for watching :)
Mam aap bhut acha explain karti hai superb
Thank you Mohammad Irfan ji! :)
Please visit my new Family Vlog channel - Yogistan Vlogs:
th-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Your dedication is so high for yoga
I am a yoga teacher, my life is dedicated to yoga
For the first time in my life I am learning kapalbhati correctly.......
Love you so much
From Kolkata.......
I’m watching your every video, my goal is to learn this... kapalbhati 😀
Best of luck :)
मी २ दिवसापासुन आपले व्हिडिओ पाहतोय.खुप छान समजाऊन सांगता.सोपी भाषा,
Gore saheb Tila marathi samajt ka ?
Excellent. Very nicely explained. May discuss yoga for BPH cases.
आप बहुत सरल तरीके से समजाकरबतातीहो यह मुझे बहुत अच्छा लगता है
धन्यवाद् दिलीप जी :)
Dear you are great. Explained all queries in a fantastic way. 👍👏👏👏👏
Thanks a lot Deepika ji :)
नमस्ते नीलमजी...
हर शनीवार आपके नए वीडीयो का इन्तजार रहेता है
"नमस्ते योगी...केसे है आप सभी..?"
सुन कर ही मन एक Positivity से भर जाता है
इतनी उर्जा आप कहा से लाते हो ?
बहुत बहुत धन्यवाद...
व्यसन से मुक्त होने के लीए भी कोई वीडीयो बनाए
आपने जीवन का नजरीयाॅ ही बदल दीया है
आप मे अपनी बेटी की परछाई ढुंढता रहेता हु
आप दीर्धायु बने एसी ईश्वर से पार्थना करता हु आप स्वस्थ तो रहे ही लेगी वो तो आपने ईश्वर से सीधे ही पा लीया है...
आपके भीतर बेठे परमात्मा को स्नेह समर्पीत करता हु...😌
आपका दिल से धन्यवाद् :)
Happy Diwali Neelam Ji 🎊🎉 and perfectly explained 👏👏
Happy diwali Vatsal ji :)
मैम आप ने बहुत ही अच्छी तरह से समझाया है कपालभाति के बारे में इसके लिए आप का बहुत बहुत धन्यवाद जी भगवान् जी हमेशा आप का कल्याण करे यही दुआ है ईश्वर जी से। नमस्कार जी।
Thanku so much 😊👍
Just one thing normally hame breathing stomach se hi krni chaiye ya fr chest se ?
Same Q mera b mam....?
Bhut acha smhya mam apne kapal bharti
Dhanyawad :)
For seniors how many strokes one round
Same as I have mentioned in the video with slow speed
Maine aaj ist tym sahi kapalbhati ka tarika sikha...thnx a lot
Mam, i had gone through a surgery of pilonidal sinus in September 2019 so can i start kapalbhati now... pls reply mam
Yes now you can easily practise :)
thank u so much mam.🥰🥰🤩🤩😄😁
बहुत सुन्दर सिखाती हो
धन्यवाद् :)
Why do I feel dizzy for sometime after doing kapalbhati I do 100 strokes per minute for 10 mins with small break after every minute.
I have answered already in the video , please watch the complete video
कपालभाती मै आपके पहीले वाला विडीयाे देख कर ही सिख लिया मुझे बहुत सारा फायदा हुआ है जी ..हर समय आपणे अच्छे विडीआे बताये है जी .
दिपावली कि आपकाे शुभेच्छा
आपको भी दिवाली की शुभकामनाएं :)
@@YogaStationHindi gd morning
Mai to bina dekhe hi aapke video ko like kr deta hu
haha...video dekh ke kar dijiye like :)
@@YogaStationHindi bhastatika ke bare me batye ji
@@gumansingh7707 th-cam.com/video/aeZnQk6wxdU/w-d-xo.html
Bahut useful video bhut bhut dhanywad ji
Apka dhanyywad video ko dekhne ke liye :)
When someone trying to conceive baby, so after relations when someone expects to get her next periods missed (implantation time) should we practice kapalbhati?
I mean in pregnancy when one should stop doing kapalbhati plz reply?
Once you get positive test for pregnancy
jjjjjj jjjjjjgood
बहुत ही सुंदर तरीके से आपने जवाब दिए ।आपका बहुत- बहुत धन्यवाद मैंम।
आपका दिल से धन्यवाद् सुखदेव जी :)
मेरा वजन बढ़ रहा है कपाल भारती से कम होगा क्या मेरे को कमर में दर्द रहता है और यह काफी दिन से क्या मैं कपल भर्ती कर सकता हूं
मुझे सांस लेने में होती है और छत्ती में दर्द होता क्या कपल भाति से सही हो जाएगा
सर अगर आपका वजन बड़ रहा हे तो आप सूर्य नमस्कार करिए
मैडम जी, मुझे सांस फूलने की तकलीफ है मुझे आप द्वारा बताये गये नाडी शोधन प्राणायाम से कुछ राहत मिल रहा है ।आप का धन्यवाद ।
आपका धन्यवाद् और ऐसे ही योग अभ्यास करते रहिये :)
बहुत अच्छा सन्देह निवारण किया है आपने
Pahle me bhi ulta karta tha jav meam ne ye hat vala tarika bataya tav se me bhi ak hi bar me shikh Gaya dhanyvad maem
Apka dhanyawad video follow karne ke liye :)
Thank you for all the love & support !
Follow my diet & nutrition channel Yogi Sattva:
th-cam.com/video/IOWehNqiIU0/w-d-xo.htmlsi=ZJtBblzlGoWV5rzh
Di aapne pehli bar achche se samjaya Thank you so much aap muje bahot achchi lagi bahot sari God bless 🙏
Ap bahut hi sunder ho or yog sikhane ka or bolne ka tarika bahut achha laga ap neno bola namaste Yogis ye bhot achha hai 🙏👍👌❤️
Madam ap je Ney right time bata k bhuat vadeeaa knowledge de bhuat bhuat ਸ਼ੁਕਰੀਆ ਮੈਮ ਜੀ ❤♥️🙏🙏👍
Sabse Achcha Vidhi aapane bataya tha
Very nice , bahut aache se samjhaya mem aapne , thank you
Thank you amit kumar ji! :)
Please support my new Hindi Yoga Page on Instagram:
instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=
Thanks. Mandy khup Chan mahiti milali
Aapka video dekh kr hi sare doubt clear ho jate he ....koi doubt nhi rehta because i trust u very much❣ god bless u🙏💐
Thankyou mam bht pereshan tha ye kese karte hi apke wajese mujhe malum padgaya
Aap bhut acche s explain karte h
Useful Information .THANKS
Mam aap bhot accha samjhati h .thank you
Bahot sundar yoga sikhati hai
Dhanyawad Aruna ji :)
अच्छी तरीके से समझा आप ने सभी सवालों को । धनयवाद मेंम
Mam aap ne bahut ache se sanjha Diya h
Mam aapke samjhane ka tarika bahut achha hai
धन्यवाद् आपका :)
Humare naye family vlog channel ko bhi subscribe kare:
th-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
Aap explain bhut accha hai
For the first time i was able to do kapalbhati properly, because of your guidance. Also enjoyed doing.Thank you!!!
Thank you thank you thank you thank you for ur useful video
Very nice video it's very informative I like
Thanks and welcome Sangeeta ji :)
Aapne bahut achche se sabhi doubt ko bataya mam thank u very much.
Nice information for health Benefits ji 🙏🙏🙏👍👍👍👍👍👍👍👍
Very nice explanation
Hari Om ji.
Aap ke bataane ka andaaz bahut Simple aur polite hai.
Aap sach may sirf Yog ka prachaar aur prasaar kane ke liye Poori tarah Samarpit hain.
Yog guru ji, aapko bahute dhanyavaad.aapke dwara di gai jankariya bahut hi kimti hai parantu mere jaise aged ke liye bina yogaguru ke presence me karne me nuksan ka dar lagta hai.kya karu,batane ki kripa kare.regards
Nice information madam
Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
th-cam.com/video/b0wWwa-igwk/w-d-xo.html
Thank you, mam mere question ka jawaab mill Gaya hai, so thank fully to you ❤
बहुत बढिया समझा रही हो बेटा
Very exalant mam
awesome.... thanks.. bashrika.. anolom vilom vilom ka.. video bandhijiye. sister
bhastrika
th-cam.com/video/aeZnQk6wxdU/w-d-xo.html
anulom vilom
th-cam.com/video/dVHIWLOgtmE/w-d-xo.html
Thank you mam meri problem solve ho gyi
Help full videos
thank you so much Jitendra ji :)
Very helpful madam
Gd mrng mam your explanations way is very simple and nice
Nice video ji
Thanks Didi hamare sab questions clear ho gayi. Didi apne bahot simple language me smjaya .
Dhanyawad :)
Namaskar didi.your explanation on kapal bhati is very excellent
Thank you Pandharinath Bhusari ji! :)
Good information
Mam thanks nice kapalbhti
Thanks very beautifully explained
Most welcome 😊
Best teacher
Very nice clarification about kapalbhati mam
Thanks a lot Prakash ji :)
Ma'am you are doing great work 👏 👍
Thanks a lot 😊
Thank you...mem
Clear all doubt 👌👌👌👌
Very good teaching it helps beginners too.thank u so much.
Thank you so much... it's really helpful😊
I like your video very much ma'am 🙏🙏
Thank you Reena Deka ji! :)
BHT acha btati h aap I really lv it
Thank you Afia :)
Bahut -bahut shukriya
Very educative, absolute clarity.
Great explanation
Thank you :)
Follow my diet & nutrition channel Yogi Sattva:
th-cam.com/video/IOWehNqiIU0/w-d-xo.htmlsi=ZJtBblzlGoWV5rzh
Mam good video pura samadhan hu hai thank you,mam bhamri yoga kase kare iska video banaye