One year rebounding with Bellicon trampoline - aerial view of June workout

One year rebounding with Bellicon trampoline. My typical trampoline workout includes 2 lb Indian clubs and a small medicine ball.
my Bellicon trampoline: amzn.to/3T9Iqdd
Indian clubs: amzn.to/448EKwF
#trampoline #Bellicon #rebounding #seniorfitness

[@fitover67]

Thank you for visiting my channel. You welcome to check my trampoline rebounding playlist for more similar videos: th-cam.com/video/svJ4URSNFHc/w-d-xo.html

[@uzomarose]

congratulations on your follow thru🎉❤

[@MissWeezeyUSA]

Haven’t seen Indian Clubs since the 70’s ! 😮

[@cheryls4526]

Ha, found. And i was about to sell my clubs. Thanks for the demo. 3/26/24

[@cheryls4526]

I still sold them.. ahhhhhh

[@Emmanuele_Valente]

Grazie x il video. Posso usarlo con una protesi di ginocchio? ❤

[@fitover67]

Knee replacement? Well, I don't know about knee replacement and your specific condition. However, you don't have to jump on trampoline. Certainly, you can start with more gentle exercises like standing and doing upper body workout (see my Indian clubs), walking, or even sitting or laying down on the trampoline. I would consider mini trampoline as rehabilitation tool.

[@Emmanuele_Valente]

@@fitover67 yes, knee replacement. Thank you for answer

[@kimskitchen123]

I want to order a Bellicon but haven’t decided on strength of bungees. Can you recommend. I heard it’s better to get one size stronger than needed. I want the 49 inch with bar.

[@fitover67]

I've got 49" Belicon trampoline with strong bungees for my 180 lb. After 16 months of rebounding I am just replacing them with extra strong. If you are more fitness oriented I believe its better to get stronger bungees that recommended for your weight.
fitover67.com/bellicon-mini-trampoline-buying-experience/

[@kimskitchen123]

Do you have the 49 inch?

[@rogerharper9304]

*Promo SM*