I appreciate how you put the sound and image of your opening for just a little bit at the end of the practice to give me a moment to prepare for ads. Thank you!
I decided to do this in the afternoon, since I am dealing with some nasty hip pain, and wanted a gentle practice. The half-frog and the final twist (with all its options) were just perfect. Thank you!❤
Good evening Paul, hope you are doing well ❤️🩹 I truly admire your yoga practice. You look so slim, Can you share your input Thanks again for beautiful practice.
I think you meant to edit out the portion where there is noise and talk about it. The same section is done twice at the beginning of the video. Thanks for the great content!
![[Live สด] การออกรางวัลสลากกินแบ่งรัฐบาล งวดวันที่ 16 ธันวาคม 2567](http://i.ytimg.com/vi/dNTiBBthKgQ/mqdefault.jpg)
I appreciate the amount of silence and mindfulness that you weave into your practice. Thank you for your offerings.
You are my favorite Yogini on TH-cam! I don't know what I would do without your sessions. Each one is wonderful. Thank you so much 💜.🧘♀🙏
Totally agree ❤️
Your guidance is exceptional! Namaste, Paula Lay.
I appreciate how you put the sound and image of your opening for just a little bit at the end of the practice to give me a moment to prepare for ads. Thank you!
Thank you, Paula! You're my #1 favorite yoga teacher on YT. I always feel refreshed in mind and body even after your short practices.
Great stretchy gentle movement. Thank you Paula. 🙏😊
In Alaska, I watched this while eating my oatmeal. Look forward to bedtime
taking a break from being a caregiver and it's so wonderful!
Another wonderful session for the evening Paula! That double leg split stretch is new and is a great release. We love it!
just what I needed thanks yogiinmelbourne!!!
These slower relaxing classes are a true gift the week before Christmas for me❤ Thank you😊
Thanks a lot, Paula. This one it's perfect to start calming and relaxed the day too. Enjoy the week ahead, namaste 💚💚💚
Thank you so much Paula and Mischa, love to you both from Mallorca ❤️
Such a pleasure x
Namaste🙏🏼💞
Thank you for another wonderful practice Paula🤍☁️
Thank you Paula🙇♀️🌺
Thank you Paula for a calming practice on a rainy evening here....🧘♀️🙏💗
Soo relaxing that I fall asleep in the end
This was very relaxing.
Did this in the morning ....feel great! TY Paula 💓
Thank you 🙏 very relaxing namaste 💕
Beautiful, meditative practice. 💜
Def a very chillaxed practice - good for pre bedtime / after a long office / PC day 😊
Thank you Paula, with love from Malaysia!
That was so gorgeous, thank you Paula
Another lovely flow, thank you!
Thank you. I'm so grateful to have found your channel and have been able to implement at least one of your sessions in my daily practice.
I decided to do this in the afternoon, since I am dealing with some nasty hip pain, and wanted a gentle practice. The half-frog and the final twist (with all its options) were just perfect. Thank you!❤
Lovely, thank you for sharing this!
Great for a lazy afternoon too ❤️
Thank you for this yoga practice!
This was perfect and lovely, thank you!
Loved this ❤
This is exactly what i needed after long day. Thank you for amazing contents as always. Appreciate it so much!
Thank you, that was just lovely. 🙏
beautiful as always xoxoxo
wonderful form in this position 6:07
Good evening Paul, hope you are doing well ❤️🩹
I truly admire your yoga practice.
You look so slim,
Can you share your input
Thanks again for beautiful practice.
It was lovely
I think you meant to edit out the portion where there is noise and talk about it. The same section is done twice at the beginning of the video.
Thanks for the great content!
many thanks *x
Thank you;make me feel good. Now a sleepy milk and Tyrone Power's movie 😍
It can also be done as my recovery workout?
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Hi can u create a de bloating flow of ten mins. I ll do it everyday
Намасте
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