The Most Powerful SEED on the Planet: Overcoming Serious Health Issues! Dr. Mandell
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- เผยแพร่เมื่อ 17 ม.ค. 2024
- Some call it one of the most powerful plant foods on the planet. Flaxseed has the highest amount of plant-based omega-3. It helps to reduce your risk of heart disease, clogged arteries, cancer, stroke, diabetes, as well as many other conditions. That’s quite a tall order for a tiny seed that’s been around for centuries.
While there are no specific recommendations for flaxseed intake, 1-2 tablespoons a day is considered a healthy amount. One tablespoon of ground flaxseed contains 37 calories, 2 grams of polyunsaturated fat (includes the omega-3 fatty acids), 0.5 gram of monounsaturated fat and 2 grams of dietary fiber.
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You have helped me so much since my heart attack and with my fight with lupus. You gave me hope. You also helped me with my depression. I seem to bear the weight of the world on my shoulders as a single mom I often face challenges that can seem insurmountable especially with raising two children with special needs. I’m trying to balance everything but Lord I’m struggling to make ends meet, to pay bills, and to put food on the table for my children and I feel so alone. But with your help Doctor I’m feeling better ever day I’m regaining my strength! Thank you. I’m a better mom because of you and God!
Spam
Many blessings to you 🙏✨️
Spam...Too expensive!!@@illuminated2438
God Bless you!
@@illuminated2438I think you are right. She never responds or write anything back. I see her comment in every podcast religious or not. I think she is looking for money.
He is praying very hard, God bless him.
I am glad the type of seed was mentioned right at the beginning. Doing that will be more likely to hold the viewer into the rest of the presentation.
❤
What's the name of the seed please help
Flax seed
An angel in human form. His love for humanity flows through his eloquent sincerity
So true….Amen!!🙏🙏🙏💕💕💕
Amen
And his sincere eloquence.
My cholesterol was 350 I am 78 year old woman my doctor wanted to give me a Statin I said give me 3 months to bring it down in 3 months using flaxseed alone putting it on everything I brought my cholesterol down to 177 the funny thing is the doctor never even asked me how I did it wasn't interested in sharing it with any of his patients that might need the information
That's because our greedy western Docter's aren't interested in curing you, their more interested in getting you on drugs, for a cash incentive. Especially those statins.
The morals have gone out of the medical profession.
That says it all -he didnt want to know because he wouldnt make money from it
how many flaxseeds did you take a day?
@@tasneemk2887 I tell you what I did I bought a bag of that ground flaxseed if I had a salad I sprinkled it on it. I had yogurt a lot and I would put a tablespoon in the yogurt I made a smoothie like with almond milk and I put it in that but it was constant I did it three meals a day for 3 months and I was so surprised I could not believe it I also did a lot of avocado in the smoothies I don't know if that contributed or not but I know the flaxseed did. If you're going to try it please let me know if it helps you you're the first one that ever asked me what I did I sure hope that it helps you I have no doubt that it will
bad for business
Love how you share medical advice without directing us to watch a 45 min video and buy products. Please continue to enlighten us with your knowledge. Thank you
I have never been disappointed with anything Dr. Mandell has ever said. I wish I could it all! 😃👍🏼❤️
Excellent video. I've been taking ground flaxseeds for years. At 70 yrs.old I look 50 and feel great. Thank you Dr. Mandel ❤
Genetics.Truth
I USE TO TAKE FLAXSEED OIL, EVERYDAY FOR YEARS I STOPPED, BUT I'M GOING TO START BACK.
Hello. Would you plz tell me that how n when to use ground flaxseed?
Does it have to be grounded?
That's Awesome. Cheers to you 💪
It's refreshing to listen to a genuine dr, who's actually trying to help people, not pushing a 💊 that cost a fortune, god bless you
I follow his channel & think he is brilliant too. He cannot prescribe medication. He runs a successful Chiropractic Centre in Miami
He's chiropractor , Bruno , have any idea what that means ? Genuine as these phony comments
@@TNT-km2egchiropractors go to medical school and specialise after 3 or 4 years.
You are so correct. When I play my games , occasionally they bring up ALL these Dr. I will not name them. But they are promoting Gummies that are supposed to heal and cure the very thing that he is promoting. May God continue to bless him . He's the Dr. We all need. And I do appreciate him.
@@TNT-km2eg yes I know, but still he is very knowledgeable 🙏and what he's saying it does work. I've tried several of his methods.
I did a study on origins of flax seed. It took me to the Tabernacle , which the Hebrews were instructed to build , after they escaped slavery in Egypt . The amount of linen drapery for the walls of the tabernacle was immense. It was the humble , linen plant,the flax , which provided the thread for those curtains, I actually grew this plant ,to help me understand its properties. I researched how the linen thread is attained . It is a huge process .some provincial areas in the world still process it as in days of old, ThisPlant deserves our respect and reverence The swaddling cloths that wrapped around The Messiah, were made from this humble but generous gift of life , the linseed flax plant , ,so many reasons to include it in our existence ❤️ thanks doc, we love you ❤nz❤
Thank you for sharing. WOW! I'm so excited to know this! God is so good!
That is truly amazing!! Thank you for sharing this information!!! @angelashort1331
Wow! There’s something new to learn everyday. Thank!
Hi. Name is plant .
Is it the same to take flax seed oil as a health promoter?
Doctor Mendel is the best! Real doctors teach people how to hear naturally ✨✨👏🏽👏🏽
I am using flax seed almost 60 years I know how good. what you said 1000% true.
Do you grind up your flax seed and where do you buy it at?
Grocery
How often , how much, and in what medium do you take it please.
How much?
@@ShinyMaster12_Aaj13all grocery story's available flax seeds
I am an academic internist . II am very impressed with what you are doing to help humanity. I have learnt a lot from you. I think medical school should be studying a subspeciality in internal medicine is what I call nutritional medicine. We will save humanity lots of money and improve the health of society Kepp on with your good work.God bless you Dr Mandela
You are wonderfully talented. We love you . God,our creator appreciates your kindness .Keep it up dear Doc.
The medical field is ran by Big Pharma. A patient cured is a customer lost. That's why they dont teach natural medicine.
Thankyou Dr Mandell, and Gid bless you for helping others.
God!!
Internist, you say ? Sure . "Dr" writing comments himself ?
You are loved and appreciated ✝️
Thanks for being a real doctor and providing us with natural remedies and maintenance instead of a businessman for the big pharma companies
Thank you so much Dr , how many sponsors a day we should take please
I have followed Dr Mandell for close to 3 years.
.and started doing some of his remedies..for different things...
So.. now I do not crave sugar at all!...
Dropped ,15 lbs(125 now)... BP is now in the range..118 to 130...over around 60 to 70
Before I started some of his remedies...i was... always (craving sugar..had a BP of 140 to 145..over 80
Weight was..140)
So I can actually say.. his advice is helping me each day
More and more.
Thank you Dr Mandell!
You are an angel God sent to help us get better ...with the natural things God has given to us...
God bless you 🙏💕😇
I struggle so much with sugar cravings . My mother was amazing in the kitchen . Very good cook and also baker. We had home made goodies all the time in our home. I've battled most of my life with carb cravings . I haven't seen his video as of yet concerning craving sugar. Have a blessed day!!
What did you do about sugar cravings?
@@fatimab5145 hi there
Well..I just followed a couple of his videos..that talked about what fresh lemon juice in a cup of warm water..
And 3 tabsp of real good extra virgin olive oil
I did this each morning
Both of those..before I ate anything...cup of warm water with a half of a lemon squeezed in it..( lemon water
Cleans your liver and detoxes your body...plus gives you lots of vitamin c ..plus it will help you lose weight !!
The extra virgin olive oil is good for your body as well
I can't explain it all..but that's what I followed....do those every morning before you eat anything.....
That's what he said to do
So I did..did it religiously ..so in about 3 months..I started feeling better...and I noticed I didn't crave sugars like I used too.. as time went on..I got better ..and better..... but it takes time... he didn't say it would make you stop sugar
But he explains how those work in your body .so I chose to to try those ..
Just to see what would happen....so..as I started feeling better..I seem to not to desire sugar as I use to
As time went on..I just didn't want sugar anymore...not sure that what I was doing..really helped me in that..or not..but something did....I haven't had sugar for over 2 years now...
I made my brain think about how horrible I felt when I was eating sugar...and that too.. stopped me from getting any more sweets...no soda pop
Nothing with sugar in it
I went to drinking green tea and just plain warm water
About 2 cups a day of green tea...and two cups warm water...if u drink warm drinks.it will help flush out the colon....if you drink Cold drinks..it will make the stuff in the bowel stay in there
..cause it's too hard ...but warm water and drinks..helps soften it.and moves it out of the bowel...which is good for you...
So lemon juice will also help you lose weight
Just tell ur self that you don't want sugar no more
It's a killer....and find some. Fruit ..to eat instead
Drink warm tea and water
Stay away from.processed foods. And foods that have chemicals in them..try only eat fresh spinach salads..and some salmon..and lentils
And tuna..and ...don't eat out
Eat only fresh food at home
And lots of warm tea. drinks and water....no soda pop....no diet soda either
This is only what I do
What you do is all up to you
But as for me
..the fresh lemon juice in a cup of warm water...and the 3 tablespoons of extra virgin olive oil... every morning before I eat any thing
Is what I started out with
But it's all up to you
But I know it really helped me ....plus the lemon juice helped me lose weight
So thats all I can say
But he does tell you about lemon juice and water and about extra virgin olive oil
And what they do for your body...so that's how I started.
It's all up to you
That's all I can say
I just did that .and as time went on..I didn't want sugar( not sure thats what stopped it..but thats what i was doing ..when my cravings stopped..that's all i know.)
But that's just me.... everyone is different.
(So that's what I think helped me).... Most of all lemon juice helps you lose weight too!
So that's my story
It may not be what you want to do...but I can't tell you what to do.....only what it did for me.
Bless you...have a great new Year
.
How did you keep your bp normal? Which one did you follow
I found a new solution
As a retired registered nurse, I also love your channel. I’ve been using flaxseed ground and whole for a long time and it does all the things that you told us. Thanks so much!
Thank U very much for the advice
Where can you get it?
What is the quantity recommended daily intake??? Thank you ❤❤
@@pattrell5257,A Good health shop or a Good S.market !!
@@pattrell5257Or a Chemist
Thank you for all that you do. I appreciate your videos more than I can say. I am one of 8.42 million subscribers. You are simply the Best!
God Bless you Dr. Mandell!
I have CLL which was costing $13k per month in medication. I started eating cottage cheese with Flaxseed oil and ground flaxseed mixed until the oil was absorbed by the cheese. After 18 months my bloods are perfect and I am completely off the meds!
That is great
Wow
That's brilliant, can I ask, how did you know you could come off the meds ?
What is CLL
@vanitagomes3794 it's a type of slow developing lymphoma.
Thank you for speaking to us in an intelligent manner. Not over our heads with only medical jargon. The length of your videos is also perfect, mostly 3-10 minutes. This keeps our interest. Your advice is greatly appreciated.
Thank you and keep them coming.
I'm blessed to have found this man. Thank you Dr. Alan Mandell.
I’m new here but I’m impressed with what I have heard on your videos . We really appreciate your passion to help humanity out of deadly health challenges.
You have helped me getting my health back in the right direction where it belongs, thanks Doc !!
More than 8 million subscribers !!! Congratulations Doctor !!
Thank you so much Doc .🙏
amazing that doctors these days are going back to natural remedies, long used 1000 plus years ago and connecting them to current science. Thanks Dr. Mandell!
Current is based on herbal medicine..and isn't the best for a healthy body
Thanks, doctor Allan Mandell! 💚. You are the source of information and optimism!
God indeed will be returning soon for his people and we need to ready physically, mentally, emotionally and spiritually. Let us take care of the physical as well as the spiritual. Dr. Mandel is a great example of doing both. God bless you sir.
People like you have been saying this for nigh on 2000 years. Maybe stop using the word "soon."
Just saying.
@@7ebr830 weather we use the word “soon” or not Jesus is coming back. Just saying!!
God never left us......rather, we left God
I receive your motivational teaching words that’s helping this 74 year old widow in Charlotte NC!💜🌹👏❤️🩹🥰😇🩸💜💯❗️
Thank You Thank You ‼️
Dr. Mandell the world needs more people like you to give us advice on how well to live our daily lives. Especially now when our own family physicians are not available for us to ask advice for better health. Just give you a prescription and get rid of you. Your explanation of why and how certain natural remedies are helpful are wonderful to hear. My health has changed for the better, since I came across your channel and I pass along your good advice because you tell everyone to follow a natural path. Thank you for all your advice and God Bless you for being so kind.
Agree with you on that one ocie 💘💯👍
dr Mandell thanks very much you are a angel .sent from heaven..may you be bless .have i nice day ❤
Some don't even give you a prescription; they immediately refer you to psychiatry if you refuse to believe their dogma or accept their protocols. Remember the woman who touched Jesus' garment? Remember how she lost her entire life savings and was living in poverty? (Hint: doctors had tried to help her). Doctors are human. Doctors are sometimes animals. Doctors are always SINNERS! I find it very difficult to find a Christian doctor. We all must band together, make a Society, and work full tilt against our enemies who seek ONLY to steal, kill, and destroy, like their master (many if not most, unwittingly). If we do not, I guess we will suffer the same fate in Hell as them.
THANK YOU for making these videos. Your saving lives and making people healthy. True warrior. May you always be blessed brother!
I cannot tell you how grateful I am that I find you you are wonderful. I enjoy watching you and listening to your advice because they are like a gold. Have a wonderful life know that somebody here loves you.
You’re direction and “health care” are the profound now and the future. All Blessings and Thanks to you.
Amen to that 🙏 Sounds like a miracle worker. Thank you so much Dr. Mandell!!!❤️
big respect for you, Dr. Mandela ❤from Ethiopia 🇪🇹
Dr. Mendell you are AMAZING! YOU HELPED ME! AND I SHARE WITH MY FAMILY! THANK YOU SOOOO MUCH GALINA CHICAGO
Thank you for caring and sharing! God Bless you and God Bless you all my brothers and sisters!
I have acted upon your couple of advises and my health is in much better and is improving for the last three
months. I am so grateful and thankful to you. I am sure all others are feeling the same as I do.
God Bless you for your good work for Humanity. much Thanks
Thank You Dr. Mandel & May GOD Almighty Continue To Bless You & Your Family Real Good In JESUS Name..Amen 🙏❤️💜
Thank you Dr mandell❤
Amen.
God bless you Dr Mandell. You are wonderful!!! ❤🎉
Thank You Dr Mandell for this great information. I will be putting this to use shortly!!🌹🌹❤️❤️🙏🙏
Thank you Dr. Mondel for this hard work for millions of public. Appreciated
Keep on, keeping on Dr. M So much goodness and practical help for our well-
being.👍😊🌴
Thank you so much Doctor,about a year I saw I HV diabetes,and I have a problem with my hip through accident and can't walk much,I always listen to you God bless you .from Africa Ghana
I enjoy all your videos. Dr. Mandel, thank you for sharing your education with us. Keep it going.
Thank you Dr Mandel! We need more Dr’s like you ❤! Not the ones that are pharmakia influenced ! God bless You 😍🙏🏼🥰💞
I just love all the good advice you give us- you are just the best, Dr.
Thank you Doc Mandell may God continue to bless you in what you are doing for all the people without asking any money
Your videos are so helpful doc Mandell, I learned a lot from watching and apply it to myself and it works. I’m 74 going strong and physically active
Glad to know I have to ground it up and glad to know it help my eyes!!!
Thank you for all the help!
Blessings! Dr Mandell, I appreciate you, I look forward to hearing from you every day. "God be with you!"
Dr . Mandell , you are the best ! Thank you for your reports ! Sending Love and prayers !
You are the best help ive ever met in you tube, Long live Dr Mandel, love you!
Dr. Mandell is the reason my health continues to improve. Thank you for sharing and caring. ❤
Loads of blessings for you dr
Dr. Mandell, you continue to bless us with your wisdom. Thank you! 💗🌹💗
You are an angel, helping us all to be healthier. Thank you, Dr. Mandell!
I was told of an old swedish lady that flaxseeds should be eaten as whole seed otherwise it can harm. But on the other media I learned that if we roast them light on dry frying pan before grinding then it is not harmful.
Thank you Dr Mandell, you are a blessing. May God continue to keep you safe and strong in both body and spirit.
THANK YOU, DR. MANDELL .FOR CARING FOR OTHERS SO MUCH❤❤❤❤
I am a big believer in the health benefits of ground flax seeds as well Doc. Have a good day yourself.😊
My first guess before watching was flaxseed. Learned that it has to be grounded though. Thanks!
Thank you Dr. Mandell for all the great tips!
Thank you so much Dr Mandell for sharing your vast knowledge for the benefit of all people. I am looking for any and all ways to improve the health of myself and all those around me. May you be blessed beyond measure.
Flaxseed are available in Indian Market in every city, Villages etc.Very good nutrition and health beneficiary seeds.Thanks once again for your information.
Thank you, Dr. Mandel, for your great help. I love your health lessons. God bless you and your family.
Bless you Dr. Mandell for helping us care for ourselves with the proper foods. You are a blessing!
Thank you Dr. Mandell...So good...
Blessings 🙏🏽❤🙏🏽🌞...
Much appreciated, please keep the good work going ❤
Dr.mandel Thank you for sharing your videos.God blessed you and your family.Thank you for your good work.Have a blessed night.❤❤❤
Thank you, Dr Mandell.
An Amazing Doctor! Keep educating us! Thank you Sir! Be blessed ❤
God bless your heart for all that you are doing for us. Peace and blessings to you and your family and Happy New years. 😁❤️👍🙏
Thanks Doc. I will definitely try this. Appreciate all of your support!
Thank you Dr Mandela, I love and appreciate you may Hod continue to bless you and yours as you keep helping his people🙏🏼❤️
Thank you, Doc. May your blessings and happiness overflow. 🙏🙏🙏
I eat flaxseed every day. I bake, and I just made some amazing blueberry and flaxseed muffins.. ❤❤❤
Pls send yr recipe - greetings from South Africa
Do you grind them or use them whole?
@@emms443is always best to grind them
Yes please post the recipe 😋
@@emms443 whole doesn't do anything for you
It has to be ground flaxseed
Thank you doctor for saving our lives for educating us on our health l pray for God's grace and mercy over you always 🙏
Dr Mandell. Such great information and knowledge from you. Thank you so much for your knowledge. God bless you!
God bless you Dr. Mandell. More wisdom and God's leadings upon you
Hi Dr. Mandell. You share a lot of great and helpful information. Would you consider doing a video about your personal typical week of diet and exercise? Thank you.
Yes.....THIS!!!! 😊
Great idea! 👏😃
Good morning Dr Mandell ❤ thank you for all this useful information you share!!! God bless you ❤
Ground Flax Seed has certainly made a difference to my overall health. I’m a 72 year old woman who was struggling to drop an ounce. I’m down 12 pounds in the last six months after including ground FS to my diet every day. Unbelievable!
Thanks for sharing I have some in the freezer. I forgot to take it.
What do u do with flaxseed?
@@MeifooSunchuen
Hello,
I grind flaxseed in my coffee grinder and add it to so many things, but I usually make 100% ground flax seed muffins. You can find recipes all over the internet. I love them and your “bowels will be very happy”. lol
@@MeifooSunchuen I add a tsp of ground flax to 1/2 cup of yogurt or pudding when I'm snacking, a couple of tsp of ground flax mixed with cinnamon on my oatmeal for breakfast, add some to ground meat when making hamburger patties...add anyplace you want to. It has a slightly nutty flavour.
You can also buy them already grinded up.
I appreciate you Dr. Mandell. You are a wealth of healthy information. May God continue to keep you healthy as you endeavour to keep us healthy. Blessings.
WE ❤️ YOU Dr Good
May the GOOD LORD continue to Bless & protect you and yours 🙌
Thank you for explaining! I just added flaxseed to my yoghurt today, with pineapple, lemon and honey ❤
Dear Doctor Allan, You are simply superb and of great help and support. God bless you with all happiness and blessings.
Thank you so much for all that you do and share!
As always another great video. Thanks. Dr.
So nice to see you again & learn !!! You’re thee Best Doc 🕊️🙏💜
Your are a blessing to many, good doctor.
I love the tasted and texture of flaxseeds.
Dr. Mandel. You are a lifesaver
As usual excellent information ℹ️
Thank you Dr Mandell! ♥️
I have to say you look so clean, natural and healthy so it’s very reassuring to listen to your teachings .. Thank you 🙏
I truly enjoy the information you share and have incorporated much of it!!! Thank you!
Thanks Doctor Mandell,you always helping people.May the Lord continue to give you knowledge for people who love to hear your advice.God bless you.
I like to buy flax seeds whole. I then roast them (in a toaster oven) to bring out their nutty flavor before milling them in a coffee grinder. Do all this just prior to using them to maintain their freshness and health benefits. Delicious!
Right and best way roast and grind it freshly and use it ❤
@@riverflyswatter - Not in this case.
We read that the body cannot digest flaxseed unless it is roasted and ground, worth checking out 😮cheers 🥂...
If you heat flaxseed you destroy the omega 3
@@peterviljoen9435 - I had wondered if it was okay to roast them, so I did some research on the topic before doing so.
I found that the Omega-3 oils in flax seeds are heat resistant due to their particular cellular matrix. This matrix, i.e. the combination of nutrients in the flax seed, protects the oils as they are not isolated.
Furthermore, the Mayo Clinic states that unripe and raw flax seeds can have toxins that may be harmful in high doses, and thus recommend toasting, cooking or baking them to destroy those toxins.
Thank You 🙏🏻 Dr Mandell❤Blessings
Dr. Mandell you are a godsend. Thank you and God Bless.