The MIRACLE SPICE Lowers High Blood Pressure! Dr. Mandell
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- เผยแพร่เมื่อ 24 ส.ค. 2023
- With high blood pressure affecting many millions of people worldwide and increasing the risk of two of the leading causes of deaths, which are heart disease and stroke. Preventing or controlling blood pressure is an essential healthcare objective.
Cardamom is known as the "Queen of Spices", the most important benefit of cardamom is that it has antioxidant properties which promote heart health. Cardamom also contains fiber, the nutrient that can help lower bad cholesterol and triglyceride levels. Because of the many properties cardamom carries, is can also lower blood pressure and help your cardiovascular system.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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Dr.Mandel I quit drinking alcohol, doing drugs and smoking weed 88 days ago. I did all of the above for 50 years. Your videos have blessed me where I've been able to get off 17 medications. God bless you and keep doing what you're doing please. I'm blind from a stroke in one eye and God has told me I'll be healed. Thank you so much ❤
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Well done 👏 ✔️may God continue to bless you with good health, keep it up
May God continue to Bless you every day! Prayers for you!!!!🙏🙏🙏❤️
Hey that’s great news!
Good for you and keep it up, I have a bad weed habit for over 30 years and find it very to give up
Congratulations! What an achievement! God bless.
No matter how you feel today or what is going on in your life God will come through for you Amen.
Thank-you for the blessing! I pray it returns to you 100 fold. In Jesus name.
Amen
AMEN JESUS ❤️ SAME TO YOU 🙏🏼
Thank You. I wish the same for you and others. ☺️
AMEN. God Bless yall in Jesus mighty name
Further proof that God provided everything we need for our health.
Including covid? How about small pox? Polio? Bubonic plague??
AMEN
We are God.
@@D.O.A.K777 stop saying Amen . It's giving respect to the Sun God amun.
@@michaellawrence3085 How.?? We grow old and die........💐⚰️🪦👋👋
AMERICA'S BEST DOCTOR
Don't forget D Eric Berg
@@javedmushtaq3099and dr. Sten Ekberg
He sure is very caring
God Bless Dr 🙏🏻
The Worlds best Doctor in my poinion !!
I started drinking organic beet juice after watching one of your videos for about a month now. My blood pressure went from 162/88 to 142/80. I also have been doing many of your other suggestions. Like Extra Virgin olive oil (The real stuff), garlic, chia seeds, flax seed, Cayenne pepper, lemon juice in water, etc. Also, eating a Mediterranean diet. In a few months I went from 213 pounds to 195. My goal is 180. I'm eating plenty and I feel much much better. Even my arthritis pain has come way down. Also, my A1C went from 7.1 to 6.4. My goal is sub 5.0. You are saving lives! Thanks for all you do. All the best...Jim from Georgia
There's breathing exercises too, very easy, called "box breathing", just do 3 min/day
@@snowbird6855 how do I do box breathing?
@@AntiDote-ol6np
Breathe in deeply for 4 seconds (up one side of the imaginary box) hold for 4 seconds (across the top of the imaginary box) breathe out fully over 4 seconds (down the side of the box) hold for 4 seconds (across the bottom of the box). Repeat this process for 2 or 3 minutes at least once a day, preferably two or 3 times.
@@AntiDote-ol6np
Or even more simply: breathe in for 4 seconds, hold 4 seconds, breathe out 4 seconds hold 4 seconds, breathe in again...
Where do you find organic beet juice, real olive oil, and these cardamom pods??
Just imagine if we had had Dr. Mandell on t.v.24/7 the last 3 years how much happier & healthier we would have been.
Pharmacies will be closing down.😂
Indians use cardamom in all their sweet dishes . ❤ I love it in my tea .
Oh Doctor I went back to the hospital was there for 3 days was in afib all night I was scared. I'm still sick they did some test n found I have inflammation in my lungs n heart. I'm scared please keep me in ur prayers God Bless 🙏❤✝️😢
Prayer sent.
Hugs and prayers❤
Praying for you ❤
Search anti-inflammatory supplements. Take them. Get off sweets and bad breads. Trust our Lord.
Will our please give an update?
In Saudi Arabia and Other Gulf states, we don’t drink our coffee unless it has cardamon with it. This’s a daily ritual and part of our heritage.
I was going to mention that, lol!!! I tried that this year and I.LOVE.IT!!!!
Totally Agree ❤💯
In India too cardamom is used almost daily in life.
@@nunyabiz334 It tastes very strong when you chew it.
This guy exudes positivity, enlightenment and confidence. Blessed we are.
How wonderful God, The Lord Jesus Christ, who made all these spices for man kind. Thank You Lord 🙏
Jesus peace be upon him is a messenger not a god, he used prostrate praying to god the creator.
No he didn't
@@johndoee3850 Yes he did
Glory! Blessings. Maranatha.
@@Truthseeker66 One day we will all know The Truth. Lord Jesus Christ is The Only Way 🙏
I Always have some CARDAMOM in my car and fenel seeds to chew on to replace sugary snacks. 1cardamom + a handfull fenel seeds=a chewing-gum !❤
Ginger, cardamom, cinnamon, tea, milk & honey! Wooo!
I think they call that Golden Milk in Mexico.
Thank you
Sounds like viagra
I no longer trust the traditional medical methods. I believe your natural remedies are the way to go, Dr. M. You have made clear there is a whole world of healing out there by way of natural sources. Thanks for all you do for us.
Yes!!!! Because he's telling us to use what the Lord God put here on earth for us to use for all of our health issues. These pharmaceutical companies and, of course, the foods that we are eating are "NOT" what we ate in the 60's - 80's. Back then we didn't have an expiration date on our foods. We ate slice ham, bologna and other deli foods and didn't have any worries about high blood pressure and let's not even talk about eating pork! We ate that for breakfast, lunch and dinner. From the rooter to the tooter. Thank God for Dr Alan Mandell and his videos. God bless him!
True dat.
Beautiful comment. I told my Dr I do not want blood pressure tablets anymore. The Dr said I don’t know why you was prescribed it!!!
How precious is your heart caring for others problems thanks a million times
this man is a real blessing, how fortunate we are to have him looking after us
We love you Dr. Mandell for giving us natural healings to our bodies. USA
I never knew Cardamom had so many amazing properties? I always used it in my baking but now I will make teas to help my tummy. I had been making the ginger and lemon tea you suggested in the mornings and I felt the difference in how I felt in a matter of days. I just buy small pieces of ginger and a whole lemon and slice them and boil them together. I add some honey and that has replaced drinking coffee. Thank you for all the wonderful tips for healing our bodies the natural way. 💚
Generously sprinkle organic ground cardamom over 2-3 bites of vanilla ice cream. Delicious just like that. Or sprinkle it on a teaspoon of local honey.
I went to the ER Friday.
My BP was higher than ever before.
I will chant Cardamom, Cardamom until I have some at home.
Way to go.... the medical healthcare system has gone down hill screeching and still going, going, long gone in my opinion. Holistic does work if you do it right. It's a lifestyle, not a quick fix. Dr. Mandell is a vault of knowledge. 🤓
I have never use cardamom.I am going to eat it , after seeing your video. Thank you Doctor Mandel.
You are sent by God himself. Thanks Dr. Mendel for all the information.
Cardamom??!!! as a smoker, I'm definitely adding Cardamom to my new habits.. thanks Doc!!
I actually use Cardamon as a spice in my food. I love the aroma it gives out when you are cooking with it. When Covid started, I read to add Cardamom to your diet, and since then, I have been using it. 😊❤
Thank you Dr. Mandell we will start consuming this wonderful spice. God Bless you and your Family.
Thanks, Doc. My mother used to carry a small box of cardamom in her handbag, and always chew on a few pods everyday. We use them as digestives, and of course, in tea, and desserts (rice pudding, halwa, et al)! Very interesting to learn how powerful they are.
Does it has another name in the West Indies
In Chai too
Yes it's gorgeous! Currently enjoying a warm cup of Haldi milk with this green Elaichi in it... Yummy 😋
What is the name of this seed
Can I use the dry cardamom
Thank you again, Doctor Mandel. Since coming across your channel just a couple of weeks ago, I have used many of your lessons. Results are astounding: I have become smaller in body size. I lost the big belly. I am much stronger. I am healthier. I am happier and more active. You set me on a new path and a healthier life-style. I am grateful and I truly appreciate you.
Oh boy how u lose the belly I've tried alot of things then I give up lol not on purpose but just find it so hard good for u tho
@@lindaireland2751 First thing is by quitting sugar and junk food. Second thing is to eat the foods suggested by Doctor Mandel. Third thing is to eat less and move more. It works.
@@lastpreacher9093 I don't eat alot of junk food secondly I hardly eat any carbs. I do move everyday although I'm always in pain with my condition. I was told I don't eat enough sometimes
Congratulations! What specifically did you do to lose your belly fat?
@@keritoodle5269 Important first step is to cut off alcohol and sugar consumption. Eat less and move more. Drink enough water. Follow Doctor Mandel and practice what he preaches. You will see results.
Dr. Alan Mandel to the rescue yet again! This man is incredible! Thank you so very much!
I like the name too... CARDamom....CARDiac.
You are a godsend, Dr. Mandell!!! Thank you for all your health tips! Doctors out there love prescribing medications, lot of them. We need to follow your suggestions. Thank you!!!!
I am trying to reduce the rx ‘s as far as I can. This will be very useful. Thx
Crushed cardamom is a must in daily tea. Love the flavor
Dr.Mandel is a super Dr.God bless him
I take cardamom everyday as mouth freshener, adding into the tea,hot water but today I have come to know the benefits of this specie .Thank you so much 💓 😊
Mouth freshener ??? You are Indian 100%
Since am suffering from cervical spine ,I normally follow you for more information ,pain comes and goes , sometimes I feel good , sometimes too much pain ,by I thank you for your information I will never give up God will heal me one day 🙏❤️
Swimming helps.
get sunlight
Eat raw
How much is needed per day?
@@irmamontelongo8525 ... of what ?
God bless you more and more, Dr Mandell.
Dr. Mandell, thank you for sharing another great way to assist in our daily life.
God bless you Dr. Mandell! from Long Island, NY ❤
Hello Margaret, how are you?
Thank you Dr. Mandell. God bless you!🙏🏾🙌🏾
My daughter just had a baby and her blood pressure is weird. She needs to hear this!
You are doing such a great job
You have the best information! Thank you for being a part of my youtube favorites. GOD BLESS YOU!
Dr Mandel thanks for always providing us with great info.
We are a cardamom family! We absolutely love it and buy it by the pound.
We all have great BP numbers. Great in coffee too! Thank you Dr. Mandell for all your wonderful videos!
Where do you buy it?
@@swallacegray2013 I buy from Vitacost.
In coffee! Thanks for great idea, Cardamom is so delicious ❤
Where Can buy this
@@jaimelopez2187amazon has it
Thank you so much for all you do!! You are a blessing!!
Amen and Amen I really needed to hear that God is with me ❤
YES, you ARE! YOU ARE T H E GREAT DR MANDELL!
How wonderful smart and Unique!!!
I am so happy I am funding you I need you so badly with my health !!
Thank you Dr. Mandel
I just ordered it from Amazon. I ordered the organic powered Version, so I can put it in my daily smoothie.
Dr.Mandell i love you for all the value you bring to the world. Keep doing what u r doing and God Bless ❤
God bless you, Doc. This is the first video that made my day better. I am battling with high blood pressure, and this video made my day better.
I have high blood pressure so am going to try this. Thank you Dr Mandell you are amazing ❤
Also add a clove of raw garlic to your daily routine
And deep breathing, 2 minutes daily
I add one teaspoon cardomon and cinnamon powder in coffee grounds every morning. My pressure is normal now.
@@dvanhottieWhere do u get it in powder form? I like to add it to my smoothies.
Eat whole food potassium to balance your sodium for high blood pressure 😊👍
Thank you Dr Mandell for all the useful information you share!!! God bless you
Thank you Dr Mandell for sharing with us your God given knowledge. Knowledge from above. May God bless you and your family always. God loves you Dr Mandell!❤😊
Thank you! A very welcome addition to my journey 🙏
You have helped me so much for the last 2 years… I feel younger than my years at 82..thank you so much..Blessings to you.
Thank you Dr. Mandell appreciate you sharing your knowledge Bless you may your day be beautiful 😊
Thank you Dr. Mandell for all of helpful information about this spice and all of your other videos that I watch to help keep me healthy. You are the best!!
Whoo hoo! You've made me so happy, Dr. Mandell. Thank you.
Thank you so much Dr. Mandell ❤❤❤
Give God all the Glory,! God Bless this Doctor 🙏
Thank you for all of this info you are giving us. God bless everyone. ♡
Thank you Dr. for sharing with us all your knowledge. 🙏🙏🙏♥️♥️♥️
God bless you too Dr Mandell. Gonna try this for my HBP ❤
THANKS FOR SHARING your all healthy and natural foods, exercises, spices for our bodies! You're #1 in my family book! Keep up the Excellent work !
Thank you so much Dr Mandell! You’re Amazing ❤❤️❤️❤️❤️
God has Blessed You Too with caring for others
Thank you, Dr. Mandell! Blessings sent your way. Thank you, JESUS! PRAISE GOD.🙏🏽❤️🌟
Is cardamom in the health shops
, Doctor Mandell is a Magical Doctor I wish you the best for your Family ❤❤❤
Didn't know about that one, but thanks Dr.M, I'll add to my diet.
Dr Mandell,Thank you,for putting out these videos,God Bless You and Your Mother ❤
I just shared this video. Thank You Dr Mandel!
Excellent, shared and saved ☺️
Hello Dr. thank you once again for such great information. Your truly appreciated, I really feel your love you share for helping others, keep our health. 😊❤
Thanks DR MANDELL for showing telling and I am sharing just now I did. Thanks again see ya next time see ya bye.
I thank God for you, Dr.Mandell.Stay blessed
Oh my goodness love you Doctor Mandel you’re such a blessing to all of us trying to help all of us may Jehovah God bless you through Jesus Christ amen🥰😘💕💕💕
❤ Thank U for All Ur Ancient Wisdom(s) & Practical , Down to Mother Gaia Advice.🙏 God Bless U & Ur Holistic Wellness Mission.
Lords will today after work, I will go buy some! Thank you for your obedience, to help us live healthy lifestyles! 🥗🍉🙏
Thank you, Dr.Mandsel, for your videos. You are a blessing to us. Thank you
You are wonderful as always, in Arabian peninsula we use it extensively in food, desserts. Also we drink it and in slightly roasted coffee with cloves .🎉
Good morning Dr Mandell much love brother.
Thank you Have a Blessed day
Thank You 🙏 Dr Mandell ❤Blessings
My favorite Doctor
Ground cardamom is easier and quicker to use than the whole pods. I find it in the bulk herb section of my local health food store.
Thank you for your comment! I recently bought the ground powder form too, but I'm not sure how much to use. How much do you use a day? I'm thinking of adding it to coffee as one commentor said above.
@@Splendid123456789he said it in video. 1/3 tsp
❤❤thanks for showing love and care for people all over the world God bless and keep u always Amen ❤❤
You really are the most knowledgeable person of diverse areas most have heard of or known!!!!
Thank you so much doctor Mandell for your valuable advice. Very useful indeed and very practical.
I love this video. It's my first time to hear about Cardamom. Thank you so much.
Love you Dr. Mandell!
This is great to know! That’s one of my favorite spices! Actually I like them all but cardamom and nutmeg are the top two! ❤❤❤
Be careful with nutmeg, too much is harmful, and it's only a small amount that is a problem
Thank you so much Doctor Mandell. You are an Angel. Mabuhay from Silay City,Negros Island. More power to you. God bless..
Dear Doc you are Allah ,s Blessing for Humanity. May you live long and healthy
Thankyou very much DOC. I asked you for advice about a month ago, on how to reduce blood pressure, thankyou for answering me so quickly. You are a legend. Buddy
Just what I need. Thank you Dr Mandell
I've followed your advice and have been taking cardamom for over 2 months now!
Remember Jesus Christ loves you unconditionally. Nobody loves you as much as Jesus does. He died a horrendous death on that cross He wanted to save us from sin and condemnation . Will you let Him save you. Just repent of your sins and let Him into your heart. 🙏 🙏
Thank you for the reminder ! May God's blessings be upon you and yours, in Lord Jesus Christ's name AMEN !
Amén!🙏❤️🙌🙌
Amen 🙏🙏
Amen🙏🏾🙏🏾
In case you didn't notice, this was a video about the health benefits of cardimom.
Excellent information ~ Thank you Dr Mandell! Blessings to you & your family ❤
Thank You Dr Mandell.
Thank you so much Dr. Mandel! I made some tea using lemons, lemon rind, honey, a couple of cloves ginger, pineapple juice and a touch of cardamom and anise, the next day I didn't wake up with a migraine and that is very rare in the last 10 years for me! I couldn't figure out which ingredient helped me, although I knew that the lemon, ginger, honey, pineapple couldn't have done it. I've read since that Anise can have some pretty bad side effects, so I'm hoping it was the Cardamom. I'm going to have to give what you said a try. Thanks again!