BEST Ways to Eat FLAXSEEDS for Weight Loss, Skin, Hair 🟡 Recipes and Side Effects

Flax seeds are great for weight loss, digestion, healthy hair growth, clear glowing skin, healthy bones and joints. These seeds are the true superfood, a nutritious powerhouse.
Like with any extremely healthy and potent food it's extremely important to eat them the right way. In fact, if you eat flaxseeds wrong, it can be dangerous and cause severe health problems.
What you'll learn in this video:
🟡 4 Ways to eat flax seeds for weight loss, glowing skin and hair growth
🟡 A recipe of superfood seasoning made with flax seeds
🟡 The right way to drink flax seed water
🟡 Should you eat whole or ground flax seeds, should flaxseeds be roasted, soaked or boiled
🟡 How much flaxseeds should you consume daily
🟡 Risks and side effects of eating flaxseeds
#flaxseeds #weightloss #healthyskin #skincare #hairgrowth
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✅ WRITTEN RECIPES FROM THIS VIDEO: happybellyfish.com/2023/04/17...
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THIS VIDEO IS NOT A MEDICAL ADVICE, WE ARE NOT MEDICAL PROFESSIONALS. PLEASE CONSULT YOUR OWN DOCTOR

[@HappyBellyfish]

Thank you for watching! If you'd like to support this channel, please join one of our online courses, it keeps us going: school.happybellyfish.com/

[@kanakadurgamadapati909]

Very gentle, humble way of explaining with apt voice modulation. Soothing on the years. Best of luck

[@denisealmeida6136]

I loved the gentle way you explain it. I'm from Brazil and this was one of the most complete videos I've ever found about preparing flax seeds.

[@BodyWorks123]

Great video! Highly helpful tips and upbeat tone are genuinely inspiring. Thank you so much for sharing your insights! 😀

[@EB-dm9fw]

You are so humble presenting it. God bless 🙏🏽

[@stelladina2437]

Thanks for sharing this video and the information is very clear 👏🙏🏾

[@Cellofski]

Such an amazing video explanation. Thoroughly enjoyed it and got the information I was looking for. Thank you!

[@syktotkay]

Thanks for this great sharing

[@Light77370]

what an incredible video! exactly to the point and covered every area so that no doubts are left. hats off

[@aashisahdev]

Finally, I controlled my dandruff and hair loss.
First, Massage hair oil and leave it for the night or at least 1 hour for it to work.
Secondly, Wash it off with shampoo.
Step 3: Put on conditioner of your choice to the roots of your hair.
I used littleeextra cococonion anti hair fall kit for these steps as it's mild and natural, and is known good for hair fall control.
Incase if you have dandruff, apply lemon juice on your scalp at least once a week prior to shampooing and wash it off about an hour later.

[@jayzeem14]

Good for you! But I thought we are discussing Flaxseeds?

[@MahlakoanaAgnes-qj6gs]

​@@jayzeem14
I too thought so. I think she must just post her own video.

[@juderickman8275]

Very helpful. I’m doing intermittent fasting with some longer fasts for healing, and have been purchasing seeds that I hope to incorporate in my diet within a couple of weeks to a month. This video will help me do that. Thank you!

[@jaybt5119]

Excellent combinations I will try this definitely. Good job

[@ScoutMum]

Thank you so much. You are wonderful…love your channel 🙏

[@trudybongers3534]

Thanks for your ideas and lessons 🙏🙏🙏🙏🙏

[@weightlosssupport36]

Thank you for this wonderful video. I have just been ingesting them whole and found out I have been doing them the wrong way. Lesson learned. So glad I came across your video because you really did a great job of explaining the best ways to use Flaxseed.

[@pacificodeluta7507]

Thanks to the information

[@blessingepelle7455]

Helpful video. Thanks for sharing.

[@vinnettepope8255]

Thank you for sharing this 🙏 wonderful information on how to consume flaxseeds ❤❤❤❤❤❤❤

[@lilynola6341]

Thank you, this is new information for me. Will follow your very useful instructions.

[@Angelofloveandhappiness]

This whole recipe was smart and done perfectly

[@endayatragal1981]

Love the way you explain it. Thank you 🙏🏻

[@HappyBellyfish]

Thank you 🙂

[@aziebhabte-selasie7329]

Very clear informetion thank you.

[@solangeherault7038]

Thank you so much for sharing

[@wanderer7437]

Thank you!

[@shwetasinha3294]

Verry nice ! Useful info n unique recipe

[@eshaansharma8585]

Thanks for your Advice

[@camillefaheyblackman4801]

What an awesome way to get antioxidants in your meals. Wonderful

[@emh8861]

Love the licorice flavor!!!

[@denisesalt9729]

New subscriber. Thank you for the detailed explanations.

[@AbdulRazzaq-cc9ti]

Thank you for good information

[@catherineanderson-xz8sj]

Thank you God bless 🙏

[@angelikapaul2998]

This is an excellent video!!! I just stumbled upon your channel and this is the first video I have watched. I am looking forward to watching the rest! Thank you for providing such important healthful information. I am a new subscriber

[@HappyBellyfish]

Thank you. I am glad you liked it🙂

[@nevermind7253]

YES me too 😁

[@mommatscookingdiary6539]

Awesome video, Thank you so much for sharing, very useful message and informative

[@ceciliadias5425]

Thank you for your good suggestion for consuming garlic and flaxseeds

[@deepaksudevan]

Wow never thought abt this. You nailed it . will defenitly try . Thank You

[@tiwimoniaga3972]

Thank you for share the information ❤

[@vaishalibhoras9951]

Loved all about the video ❤
I like flaxseed and sesame seeds chutney (dry)

[@user-bh6ty4ms6h]

Superb seasoning. Thank you so much

[@jainsaab3456]

Very Very Useful Information sir.

[@buttergurls6401]

Wonderful thank you so much

[@kitchentaste7118]

Very useful information

[@lathab.v1532]

Very informative. Explained very nicely. Tq

[@rebeccaferreyra8649]

Thanks!!

[@gloriafalconer3693]

Thank you very much.

[@nirateller5603]

Very interesting. Thank you

[@oswahchaudhry1170]

Informative video!!

[@bernadinemj]

Thank you much good information. ❤

[@almazabraha]

Wow! Amazing thank you so much for sharing this amazing recipe I will start using it your way. Subscribed.

[@NThushD]

I was googling on how to consume flaxseeds and landed on your video. Thank you so much . Can't wait to try this and also check on the other videos.

[@RexFoxx-hh1qx]

Same here

[@Theresa0207]

Thank you 😊

[@myideabox7594]

Very helpful

[@Patsy-uq2sl]

Thanks you for Charing 😇

[@anitakher1001]

Very nicely explained

[@Angelofloveandhappiness]

I dont know why i didnt think about sprouting them!!! Thanks!!

[@ChinhNguyen-vp8hj]

Very useful 🎉thanks a lot ❤🎉

[@dorothyferguson238]

Thank you so much God Almighty bless you

[@yasminwallani304]

Thanks a lot for your very helpful and most informative video, Thank you so very very much

[@robb4044]

good vid and great info.

[@sarafaraq9857]

Thank u so much indeed beyond the words 💓 💗 💖

[@sheilapenumuchi6277]

Thanks God bless 🙌 🙏

[@mamemom3567]

Thank you for sharing your experience ❤

[@reenasingh6178]

Thanx appeeciated❤

[@dhanalakshmikunam4575]

Very nice and Thank u

[@felyabernethy6672]

Thank you so much

[@nayarsultana4846]

Thanks.

[@trudybongers3534]

Thanks for your ideas and lessons learned.... greetings from Roermond in the Netherlands 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

[@KenanDuzenlibeepboop]

Great recipes, easy step by step explanation. Subscribed.

[@newflowergetu8958]

You did great.

[@nancyr45]

Thank you ❤

[@mischapiru9514]

Very informative, thank you very much❤

[@itstime9040]

Awesome

[@Howlader-Reuters-D-journalist]

Wonderful ❤

[@lionofgod5843]

Thank you. You are a wonderful teacher.

[@HappyBellyfish]

Thank you . I am glad you enjoyed the video.

[@assatakadash79]

Thank you

[@gooberfries6692]

Interesting, thank you.❤

[@eunicemuigai5384]

Good teaching my brother am watching from Kenya 👋👋👋👋👋

[@mehmoodhussain1170]

Thanks

[@kusumanil6137]

Thank you so much sir 🙏

[@jeebangurung7014]

Good advice to eat flaxseed.

[@ShahidKhan-qw8yk]

Beautiful show and very well presented,
Very well explained,
I enjoyed.
Thank you so very much,

[@HappyBellyfish]

Thank you 🙏. I am so glad that you enjoyed the video🙂

[@revathynagarajan997]

Like the way you explain sir ...👍👍

[@sujanianu]

Tnx 😊

[@serefaksit7574]

thanks

[@nimsingu6847]

Very well explained and very useful thank you so much

[@HappyBellyfish]

Thank you 🙂

[@sunlozara625]

Great information and tips 👍🏻☺️

[@ahnaahna7278]

Very grateful for this info. I grind my seeds in a certain coffee grinder just for the flax seeds. I am glad to know that I can grind enuf for a few days(keeping the ground portion in fridge or freezer). I subscribed!
Ahna

[@pammigill8098]

I love ur show

[@bhagyasheelak4705]

V good information than u sr

[@akhtarbegum1219]

I actually enjoyed the video. ❤

[@reghand3276]

Great video; thank you. Where can you buy the little toaster pan?

[@spicencens7725]

Good stuff!
I've always bought seeds of any type as whole for the reasons you mentioned. Plus whole flax seeds look the same outgoing as incoming.
Funny you added sumac, which as I understand has a lemony flavor, and is completely safe. (For anyone wondering, this is NOT the poison sumac we must avoid.) I have a volunteer winged sumac growing in my yard. Last year was it's first berry set. But the birds got to it before I could! This year I will get them!
I'm saving your seasoning recipe as I have the rest of ingredients!

[@HappyBellyfish]

Thank you :) Glad that this gives you new ideas 🙂

[@helenchitra8249]

Thank you for this. I now understand why consuming so much never worked for me. I took them whole with water.

[@Just_DBG]

Very informative ❤

[@lakshmisubramanian6164]

Thank you for this informative video. i did not see you roasting Thyme or adding them. Please explain. What is Sumac? Never heard of it.

[@anavalenz9716]

शुक्रिया मेरा दोस्त

[@tahanyvlog9979]

I need to try this flax seed

[@earthangel2522]

Sprouting 😊. I will try this. Thanks. I learned something new today.

[@hibas-nn8wy]

OMG THIS GUY..deserves so much more recognition.SUBSCRIBED RIGHT AWAY.Love the way u explain sir👍👍kudos

[@HappyBellyfish]

Thank you so much 😀

[@meetokaur6000]

Very nice vidio 🌹🙏👌

[@saanzfamily0613]

Good 👍