BEST Ways to Eat FLAXSEEDS for Weight Loss, Skin, Hair 🟡 Recipes and Side Effects

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 546

  • @HappyBellyfish
    @HappyBellyfish  8 หลายเดือนก่อน +30

    Thank you for watching! If you'd like to support this channel, please join one of our online courses, it keeps us going: school.happybellyfish.com/

  • @daminibinoo
    @daminibinoo 5 หลายเดือนก่อน +176

    My hair reduced falling after I did a few things. I used homemade hair masks like avocado and yogurt. I avoided combing my hair when it was wet to prevent it from breaking. Once a week, I massaged my scalp with hair oil. I washed my hair once or twice a week with littllextraa cocooionn shampoo.

    • @malalochan1760
      @malalochan1760 หลายเดือนก่อน +2

      Thanks and for the receipe very yum!!!

  • @denisealmeida6136
    @denisealmeida6136 8 หลายเดือนก่อน +36

    I loved the gentle way you explain it. I'm from Brazil and this was one of the most complete videos I've ever found about preparing flax seeds.

  • @kanakadurgamadapati909
    @kanakadurgamadapati909 6 หลายเดือนก่อน +27

    Very gentle, humble way of explaining with apt voice modulation. Soothing on the years. Best of luck

    • @AyeshaKhan-u8m
      @AyeshaKhan-u8m หลายเดือนก่อน

      Can cooked flaxseed help with a wheezing chest

  • @EB-dm9fw
    @EB-dm9fw ปีที่แล้ว +42

    You are so humble presenting it. God bless 🙏🏽

  • @SteveAumann
    @SteveAumann 5 หลายเดือนก่อน +61

    You are spot on about flaxseed, my doctor told me to eat 4 tablespoons a day, it dropped my blood pressure a lot. I don’t understand why but it does.👍👍

    • @prakashb3752
      @prakashb3752 4 หลายเดือนก่อน +2

      How r u using..... soaked r roasted

    • @SteveAumann
      @SteveAumann 4 หลายเดือนก่อน +19

      @@prakashb3752 I am using ground flax seed and I mix in a big glass of water and drink it.🥰

    • @TERRYELLIOTT-j3r
      @TERRYELLIOTT-j3r 3 หลายเดือนก่อน

      @@SteveAumann what ground flaxseed do you buy

    • @ShaziaAlvi.
      @ShaziaAlvi. 3 หลายเดือนก่อน

      Grt 👍🏻

    • @stlkellygurl
      @stlkellygurl 2 หลายเดือนก่อน +4

      So does ginger & Turmeric

  • @MaverickRam
    @MaverickRam ปีที่แล้ว +174

    Useful information in the video. I would like to add one more useful point. Flax seeds have a downside as well for people with hypothyroidism as it acts as a goitrogen, in turn worsening the issue. So, such people need to be careful while consuming it

    • @begaiymesenalieva762
      @begaiymesenalieva762 ปีที่แล้ว +10

      Is it better not to consume? Its been 2 weeks I was consuming flax seeds with water 😢

    • @begaiymesenalieva762
      @begaiymesenalieva762 ปีที่แล้ว +8

      I have hypothyroidism and I am also having high cholesterol

    • @MaverickRam
      @MaverickRam ปีที่แล้ว +24

      @@begaiymesenalieva762 Since I am not a medical practitioner, I suggest you learn more about the topic through various resources. But if I was in your place, I would either ensure that I have enough Iodine in my diet to nullify goitrogenic effect or stop any goitrogenic foods. However, it is more complex than this. A lot of super healing vegetables are goitrogenic, e.g. broccoli, so removing goitrogenic foods may not always be possible or in some cases should not be done, but then one needs to ensure they have enough Iodine. But if one has autoimmune Hashimotos then this can be risky as it will worsen the hypothyroid issue. So, it is better to work with a functional medicine doctor or do thorough research yourself so that you are aware of what is actually going on in your body so that the correct course of action can be decided. Hope that helps!

    • @dreamervanroom
      @dreamervanroom ปีที่แล้ว +6

      @@begaiymesenalieva762 Yes me too. BTW you should know that excess iodine does not amplify your thyroid.
      I never heard that cruciferous veges were anti-thyroid so I will look that up. Remember it's all in the dosage so I suggest that you just withhold any upset. I eat a lot of cruciferous veges (and dark green and colorful. You know, above-ground vegetables.
      Now that I have heard him more I have heard two errors so I certainly havea healthy dose of skepticism.
      "eat food, mostly plants, not too much."

    • @sunuelizabeth1296
      @sunuelizabeth1296 ปีที่แล้ว +5

      Sir .I have hypothyroidism. Can I use flaxseed.if so how? Pls mention?

  • @SadPanda-ye7fi
    @SadPanda-ye7fi 5 หลายเดือนก่อน +16

    I don't have a blender at my hostel. So i take 1tbs flaxseed and dry roast them untill a nice aroma hits my nostrils. Then i cook my rice along with that roasted flaxseed. It makes the seeds very easy to chew. Also my rice looks and tastes good.

    • @HappyBellyfish
      @HappyBellyfish  5 หลายเดือนก่อน +9

      I know that struggle 😄 of hostel life. but that's a great way to take flaxseed that you have shared. Well done :)

    • @MarieLDonaus
      @MarieLDonaus 3 หลายเดือนก่อน

      @@HappyBellyfishI’m going to try it ,thank you ❤

    • @thethriftyfawn
      @thethriftyfawn 3 หลายเดือนก่อน

      I don't own a grinder either, but I did some research and apparently you can use a small spice grinder! I have a spare empty one- going to give it a try 😊

  • @BodyWorks123
    @BodyWorks123 ปีที่แล้ว +17

    Great video! Highly helpful tips and upbeat tone are genuinely inspiring. Thank you so much for sharing your insights! 😀

  • @chinadoll534
    @chinadoll534 8 หลายเดือนก่อน +21

    Roast seeds/cool down /listen to popping and cracking noise
    Sesame seeds
    Flaxseed
    Oil red dry chilies 🌶️
    Blend
    Add
    Sumac
    And salt
    Add sesame seeds last
    Add to favorite meals
    Keep in airtight jar

  • @weightlosssupport36
    @weightlosssupport36 ปีที่แล้ว +19

    Thank you for this wonderful video. I have just been ingesting them whole and found out I have been doing them the wrong way. Lesson learned. So glad I came across your video because you really did a great job of explaining the best ways to use Flaxseed.

    • @nilamwhiting1290
      @nilamwhiting1290 2 หลายเดือนก่อน

      First time came across your vlog! Very informative. Thanks

  • @hibas-nn8wy
    @hibas-nn8wy ปีที่แล้ว +9

    OMG THIS GUY..deserves so much more recognition.SUBSCRIBED RIGHT AWAY.Love the way u explain sir👍👍kudos

    • @HappyBellyfish
      @HappyBellyfish  11 หลายเดือนก่อน +1

      Thank you so much 😀

    • @amatullah5474
      @amatullah5474 8 วันที่ผ่านมา

      ​@@HappyBellyfishhello sir.
      Is there any substitute for curry leaves like moringa/ spinach? I couldn't find fresh curry leaves or powder in abroad. I want to use curry leaves in juice to improve my hair and skin. Thanks in advance

  • @sylviaanku7021
    @sylviaanku7021 5 หลายเดือนก่อน +8

    I thoroughly enjoyed watching this video. It’s full of useful information

  • @HappyBellyfish
    @HappyBellyfish  ปีที่แล้ว +41

    Sumac is a spice used extensively in middle eastern cuisine. It comes as berry with which you can make tea or in ground form , which can be used in several recipes and as a seasoning. It has a Tart like flavor and an earthy aroma to it. It is available online these days.

    • @Groot1513
      @Groot1513 ปีที่แล้ว +3

      What is sumac does it have another name

    • @dewdrops5874
      @dewdrops5874 ปีที่แล้ว

      sumac is made from dried pomegranate

    • @laileyahsarbini6838
      @laileyahsarbini6838 ปีที่แล้ว +2

      Share tq

    • @alyaaal_zuhairi5103
      @alyaaal_zuhairi5103 ปีที่แล้ว +5

      نحن العرب نستخدم السماق ونضيفه للنكهة. طعمه حامض

    • @soudathnassar7705
      @soudathnassar7705 ปีที่แล้ว

      Dry pomegranate powder ....sumac

  • @vinnettepope8255
    @vinnettepope8255 ปีที่แล้ว +8

    Thank you for sharing this 🙏 wonderful information on how to consume flaxseeds ❤❤❤❤❤❤❤

  • @barbaramattson817
    @barbaramattson817 หลายเดือนก่อน

    I PUT IT ON BEETS (goya) IN A SMALL BOWL WITH 2 GERKINS, 5 OR 6 PICKLED GARLIC CLOVES, ONE MILD BANNA PEPPER RING, ONE LARGE OLIVE STUFFED WITH A RAW GARLIC CLOVE, A SMALL SCOOP OF MILD GREEN CHILLIS. AND AN HOUR OR TWO AFTER I WILL MAKE BREAKFAST. I HAVE THIS ABOUT 4 OR 5 EVERY MORNING. I LOOK FORWARD TO IT. THAT'S JUST WHAT I LIKE. MAY NOT BEE FOR EVERYONE. I WISH YOU GOOD HEALTH AND GOD BLESS.

  • @Angelofloveandhappiness
    @Angelofloveandhappiness ปีที่แล้ว +15

    I like eating whole seeds like a topping on ice cream, they give it a small crunch, i love flax seed in my rice, on my veggies, in my salads, in my dipping oils, smoothies, on top of my eggs, on my 🥑 avocado, in my spaghetti sauce, on top of my fish, there isnt much i eat without it..( i also love cayenne powder on everything too)

    • @terra_cotta6319
      @terra_cotta6319 ปีที่แล้ว

      How do you prepare them? Raw and whole? I didn't think we could eat them like that.

    • @Angelofloveandhappiness
      @Angelofloveandhappiness ปีที่แล้ว +2

      @@terra_cotta6319 yes raw and whole. As long as u chew them up you'll get the nutrients from them. I use them ground up too. U can put them in or on pretty much anything

    • @gunelbadirkhan7028
      @gunelbadirkhan7028 ปีที่แล้ว +1

      @@Angelofloveandhappinessthank you

    • @Angelofloveandhappiness
      @Angelofloveandhappiness ปีที่แล้ว

      @@gunelbadirkhan7028 you're welcome:)

  • @NThushD
    @NThushD ปีที่แล้ว +15

    I was googling on how to consume flaxseeds and landed on your video. Thank you so much . Can't wait to try this and also check on the other videos.

  • @juderickman8275
    @juderickman8275 ปีที่แล้ว +24

    Very helpful. I’m doing intermittent fasting with some longer fasts for healing, and have been purchasing seeds that I hope to incorporate in my diet within a couple of weeks to a month. This video will help me do that. Thank you!

    • @eskay4866
      @eskay4866 5 หลายเดือนก่อน

      How was ur diet? Did you loose weight?

    • @eskay4866
      @eskay4866 5 หลายเดือนก่อน

      Did u use them?

  • @dellemorse3149
    @dellemorse3149 2 หลายเดือนก่อน +3

    If using the teaspoon of ground flaxseed in warm water with lemon juice, should it be raw or toasted?

  • @Hopinforpeaceonearth
    @Hopinforpeaceonearth ปีที่แล้ว +12

    This is an excellent video!!! I just stumbled upon your channel and this is the first video I have watched. I am looking forward to watching the rest! Thank you for providing such important healthful information. I am a new subscriber

  • @syktotkay
    @syktotkay 11 หลายเดือนก่อน +11

    Thanks for this great sharing

  • @helenchitra8249
    @helenchitra8249 ปีที่แล้ว +1

    Thank you for this. I now understand why consuming so much never worked for me. I took them whole with water.

  • @babyaadhya11
    @babyaadhya11 ปีที่แล้ว +3

    Can we drink grounded flax seed in water empty stomach ?

  • @Cellofski
    @Cellofski 6 หลายเดือนก่อน +2

    Such an amazing video explanation. Thoroughly enjoyed it and got the information I was looking for. Thank you!

  • @jaybt5119
    @jaybt5119 ปีที่แล้ว +4

    Excellent combinations I will try this definitely. Good job

  • @earthangel2522
    @earthangel2522 9 หลายเดือนก่อน +3

    Sprouting 😊. I will try this. Thanks. I learned something new today.

  • @camillefaheyblackman4801
    @camillefaheyblackman4801 ปีที่แล้ว +4

    What an awesome way to get antioxidants in your meals. Wonderful

  • @lakshmisubramanian6164
    @lakshmisubramanian6164 8 หลายเดือนก่อน

    Thank you for this informative video. i did not see you roasting Thyme or adding them. Please explain. What is Sumac? Never heard of it.

  • @talkingstick2u
    @talkingstick2u ปีที่แล้ว +9

    I made it right away but added black pepper to it. Very tasty when it's fresh on twice-cooked sweet potatoes! I compared it with store-bought Zaatar and liked the freshness of everything roasted, cooled and ground up in your mix better. I only made half the recipe as a trial and I must say, you barely know that you're eating flax meal! Will see how it is in a few days and will add more Allepo Pepper to it for hubby's portion.... I'm planning to sneak the flax into his diet with this recipe as he's not crazy about Chia seeds or flax, lol. I'll be trying this with rosemary and oregano too. Thank you for sharing!

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +2

      That's awesome! I totally agree , the store bought spice mixes lack the punch and I love the fact that you made a spice mix that works for you and suits your taste buds. 😊

    • @talkingstick2u
      @talkingstick2u ปีที่แล้ว +1

      @@HappyBellyfish I love fresh herbs and grow many in my geodesic dome greenhouse all year round. I call my row of peppers in the garden "Pepper Alley." I just used the spice/flaxseed mix on my 100% Sourdough Rye Rustic Flatbread which I served with a delicious homegrown salad. Toppings are fun to play with but flax eggs in the sourdough would be a better choice... tweaking recipes is getting more and more exciting. Tastebuds are dancing even well after a meal. Love your style of using herbs for health and wellness.... tis a pleasure for all. 🤘🙏✌

  • @lilynola6341
    @lilynola6341 10 หลายเดือนก่อน +1

    Thank you, this is new information for me. Will follow your very useful instructions.

  • @dr.5047
    @dr.5047 8 หลายเดือนก่อน +3

    Thank you sir, very well explained Much Appreciated

    • @HappyBellyfish
      @HappyBellyfish  8 หลายเดือนก่อน

      Glad it was helpful!

  • @francesstoughton8189
    @francesstoughton8189 5 หลายเดือนก่อน

    Excellent video! Outstanding Teacher that explains everything professionally, and simply for everyone to understand. Helpful and much needed information.

    • @HappyBellyfish
      @HappyBellyfish  5 หลายเดือนก่อน

      You're very welcome!

  • @bash4374
    @bash4374 4 หลายเดือนก่อน

    Excellent video, love your clear delivery. You're very personable. Thank you for your time

  • @Light77370
    @Light77370 6 หลายเดือนก่อน

    what an incredible video! exactly to the point and covered every area so that no doubts are left. hats off

  • @ceciliadias5425
    @ceciliadias5425 ปีที่แล้ว +1

    Thank you for your good suggestion for consuming garlic and flaxseeds

  • @Angelofloveandhappiness
    @Angelofloveandhappiness ปีที่แล้ว +8

    This whole recipe was smart and done perfectly

  • @shwetasinha3294
    @shwetasinha3294 ปีที่แล้ว +4

    Verry nice ! Useful info n unique recipe

  • @chanteynk7324
    @chanteynk7324 2 หลายเดือนก่อน

    I usually boil flaxseed to make the gel for my hair. Do you recommend later drying the seeds in an oven and then grinding them to use as flour for my keto diet?

  • @mommatscookingdiary6539
    @mommatscookingdiary6539 ปีที่แล้ว +2

    Awesome video, Thank you so much for sharing, very useful message and informative

  • @drqasba
    @drqasba ปีที่แล้ว +2

    can we mix the chia seeds and flax seeds together ? or chia in the morning and flax in the night ..as i have acute constipation .

  • @ShahidKhan-qw8yk
    @ShahidKhan-qw8yk ปีที่แล้ว +1

    Beautiful show and very well presented,
    Very well explained,
    I enjoyed.
    Thank you so very much,

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว

      Thank you 🙏. I am so glad that you enjoyed the video🙂

  • @ScoutMum
    @ScoutMum ปีที่แล้ว +4

    Thank you so much. You are wonderful…love your channel 🙏

  • @sitachowkulkar7324
    @sitachowkulkar7324 5 หลายเดือนก่อน

    Very useful info. Love the seasoning recipe . Could you please mention the quantities in the description box?

  • @Angelofloveandhappiness
    @Angelofloveandhappiness ปีที่แล้ว +1

    I dont know why i didnt think about sprouting them!!! Thanks!!

  • @TheSunshinefee
    @TheSunshinefee 3 หลายเดือนก่อน

    Never knew how to eat it. I ate it whole and it never did anything for me. Thank you for the explanation. So we should smell a certain aroma and see the seeds popping.
    Could you do a video on how to use pumpkin seeds? should they also be roasted first before you eat them?

    • @HappyBellyfish
      @HappyBellyfish  3 หลายเดือนก่อน

      I have the pumpkin seeds video, here: th-cam.com/video/cgYET6tvd9M/w-d-xo.htmlsi=Zhu_L8rb_qgtU-af

  • @stelladina2437
    @stelladina2437 ปีที่แล้ว +9

    Thanks for sharing this video and the information is very clear 👏🙏🏾

  • @ahnaahna7278
    @ahnaahna7278 7 หลายเดือนก่อน

    Very grateful for this info. I grind my seeds in a certain coffee grinder just for the flax seeds. I am glad to know that I can grind enuf for a few days(keeping the ground portion in fridge or freezer). I subscribed!
    Ahna

  • @endayatragal1981
    @endayatragal1981 ปีที่แล้ว +8

    Love the way you explain it. Thank you 🙏🏻

  • @vaishalibhoras9951
    @vaishalibhoras9951 ปีที่แล้ว +4

    Loved all about the video ❤
    I like flaxseed and sesame seeds chutney (dry)

  • @patricialewis4115
    @patricialewis4115 หลายเดือนก่อน

    God bless you ,because you have such a blessing to Me❤

  • @bethelight8241
    @bethelight8241 14 วันที่ผ่านมา

    Thankyou❤.gratitude. very informative

  • @teryumbagra2162
    @teryumbagra2162 13 วันที่ผ่านมา

    Can I use both chia seeds and flaxseed in my diet...for weight loss????

  • @jainsaab3456
    @jainsaab3456 10 หลายเดือนก่อน +2

    Very Very Useful Information sir.

  • @g.d.pragathi6521
    @g.d.pragathi6521 7 หลายเดือนก่อน +1

    Excellent sir!! I have been watching a few videos abt how to consume flax seeds properly but this video is the best explanation of all 💯 Thank you for this video🌚✨

  • @muneebaahmad8908
    @muneebaahmad8908 ปีที่แล้ว +2

    Can we use it during harmonal imbalance or PCOS

  • @mamemom3567
    @mamemom3567 ปีที่แล้ว +4

    Thank you for sharing your experience ❤

  • @luciasantos1812
    @luciasantos1812 2 หลายเดือนก่อน

    Thank you for your time, I learned a lot❤

  • @almazabraha
    @almazabraha ปีที่แล้ว +6

    Wow! Amazing thank you so much for sharing this amazing recipe I will start using it your way. Subscribed.

  • @Pacco3002
    @Pacco3002 8 หลายเดือนก่อน

    இது செரிமான த்திற்கு உதவியாக இருக்கும் என்று நம்புகிறேன். சாலட் வகை உணவுக்கு மிகப் பெருத்தமானது . நன்றி

  • @ShaziaAlvi.
    @ShaziaAlvi. 3 หลายเดือนก่อน +1

    The way you talk and explain is really awesome 👍🏻👍🏻

  • @shmuelmagar9781
    @shmuelmagar9781 ปีที่แล้ว +1

    I always heard that heating flax seeds causes them to oxidize very quickly. So I have always avoided cooking them. is this not true?

  • @damodarrbigradebmishra2792
    @damodarrbigradebmishra2792 7 หลายเดือนก่อน +1

    can i consume 1tps with warm milk before bedtime ?

  • @yasminwallani304
    @yasminwallani304 ปีที่แล้ว

    Thanks a lot for your very helpful and most informative video, Thank you so very very much

  • @trudybongers3534
    @trudybongers3534 ปีที่แล้ว +3

    Thanks for your ideas and lessons 🙏🙏🙏🙏🙏

  • @tanimarajib
    @tanimarajib ปีที่แล้ว +1

    Can you please share your stir fry vegetable recipe ? They looked fantastic in this video

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +1

      Hi , That is just a B roll clip to demonstrate , not something I had cooked. But it is nothing but a mix of red bell peppers , zucchini and yellow bell peppers stir fried in some oil. To flavor it you can use some Soya Sauce , Vinegar, freshly ground black pepper and a few rosemary sprigs if you have them. This is usually how I make my stir fries in a hurry.

  • @karenz7059
    @karenz7059 8 หลายเดือนก่อน

    Can I roast the flax seed in a large quantity to keep for grinding or just roast a bit at a time?

  • @denisedean8749
    @denisedean8749 ปีที่แล้ว +1

    I was told that soaking nuts and seeds overnight in water and then letting them dry, would remove the phytic acid. Is this correct?

  • @spicencens7725
    @spicencens7725 ปีที่แล้ว +8

    Good stuff!
    I've always bought seeds of any type as whole for the reasons you mentioned. Plus whole flax seeds look the same outgoing as incoming.
    Funny you added sumac, which as I understand has a lemony flavor, and is completely safe. (For anyone wondering, this is NOT the poison sumac we must avoid.) I have a volunteer winged sumac growing in my yard. Last year was it's first berry set. But the birds got to it before I could! This year I will get them!
    I'm saving your seasoning recipe as I have the rest of ingredients!

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +1

      Thank you :) Glad that this gives you new ideas 🙂

  • @sunilk5664
    @sunilk5664 5 หลายเดือนก่อน

    Great video, thank you.
    What is sumac , is it available at any grocery store.

  • @meghasaini4952
    @meghasaini4952 11 หลายเดือนก่อน

    Can flaxseeds be added to milk and added to relieve muscle pain in legs partivularly

  • @reghand3276
    @reghand3276 11 หลายเดือนก่อน

    Great video; thank you. Where can you buy the little toaster pan?

  • @terra_cotta6319
    @terra_cotta6319 ปีที่แล้ว

    Can we consume ground flaxseed at night in warm water like you recommended whole seed form for constipation?

  • @rashmifitter5842
    @rashmifitter5842 ปีที่แล้ว +3

    Instead of vinegar, can we use Lemmon / lime juice ?
    And no adding water ?

  • @AudioTruyenLangQue
    @AudioTruyenLangQue ปีที่แล้ว

    I thought ‘oh this video won’t be relevant to me’ but watched it anyway.. OMG.. I can’t believe how many little gems I could adopt from the video.Thanks you very much

  • @AnnaNeenaGeorge
    @AnnaNeenaGeorge 11 หลายเดือนก่อน

    Superb seasoning. Thank you so much

  • @MaureenZiervogelZiervogel
    @MaureenZiervogelZiervogel 5 หลายเดือนก่อน

    Thank very useful information God Bless you

  • @blessingepelle7455
    @blessingepelle7455 ปีที่แล้ว +1

    Helpful video. Thanks for sharing.

  • @thethriftyfawn
    @thethriftyfawn 3 หลายเดือนก่อน

    Very helpful, thank you so much! 😊

  • @anjuaggarwal1666
    @anjuaggarwal1666 3 วันที่ผ่านมา

    Best video on flax seeds❤

  • @britisamanta4348
    @britisamanta4348 10 หลายเดือนก่อน

    Can l use powder flaxseeds with milk for hair loss problem?

  • @aziebhabte-selasie7329
    @aziebhabte-selasie7329 ปีที่แล้ว +1

    Very clear informetion thank you.

  • @carldaniels4827
    @carldaniels4827 ปีที่แล้ว

    happy belly fish, I bought a 1 pound bag of whole flaxseed a few years ago. I never opened the bag or used it's contents --- is there any nutritional value in them? or are they bird seed?

  • @anila5561
    @anila5561 7 หลายเดือนก่อน

    For how many days we can store flexseed power. Can we freez the powder

  • @OmarVlogs-u7h
    @OmarVlogs-u7h 4 หลายเดือนก่อน

    Can you recommend pharmacetic flaxseed supplements?

  • @furahanyingi
    @furahanyingi ปีที่แล้ว

    Do we grind the seeds after frying on a low fire or when raw?

  • @denisesalt9729
    @denisesalt9729 ปีที่แล้ว +1

    New subscriber. Thank you for the detailed explanations.

  • @khadijahsoomro4614
    @khadijahsoomro4614 8 หลายเดือนก่อน

    Thank you for your recipe information can people with fatty or hardened liver I thank it's called fibrosis of the liver due to hepatitis C infection , which have been cured for about 10 years now.

  • @leonieki
    @leonieki ปีที่แล้ว +2

    Is it okay to bake cookies with using the ground flax seeds? Lets say on 160 degrees?

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +1

      Yes absolutely 😊

    • @leonieki
      @leonieki ปีที่แล้ว

      @@HappyBellyfish okay!! so all the goodies will stay in there even if heated? Because i ever read that it could damage the nutricients...so i can now make cookies with a good feeling?

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +1

      @@leonieki yes you can , as a matter of fact , cooking flaxseeds will help you digest them bettter. No goodies are lost in the process and these hardy seeds can keep most of the awesome stuff , even after they have been through hell. That said , make sure that these seeds are not pushed to the brink of burning.🙂. Happy baking🙂. I will be happy to know how the cookies came out.

    • @leonieki
      @leonieki ปีที่แล้ว

      @@HappyBellyfish That is such great news!! I made a cake with it combined with coconutfibre and it became very nice!!

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +1

      @@leonieki And now I wish I could taste them 😁

  • @prettypritee4491
    @prettypritee4491 10 หลายเดือนก่อน

    Can I take 1 or half teaspoon flaxseeds powder with curd during breakfast for weight loss?

  • @ethanf.6848
    @ethanf.6848 2 หลายเดือนก่อน

    What does it taste like after you added the powder to the food?

  • @parwinoomar2943
    @parwinoomar2943 ปีที่แล้ว +2

    Hi sir, I am allergic to sesame seeds. I can't do all these recipes. It looks very interesting.

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +1

      You can always skip the sesame seeds out. I firmly believe that recipes are like guides and can be modified according a persons individual needs, taste and preferences.

  • @Haadiabbasi919
    @Haadiabbasi919 3 หลายเดือนก่อน

    Very nice good information and the way you explain

  • @trudybongers3534
    @trudybongers3534 ปีที่แล้ว

    Thanks for your ideas and lessons learned.... greetings from Roermond in the Netherlands 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

  • @veteranbroad8802
    @veteranbroad8802 8 หลายเดือนก่อน

    Mr Singh, how are flaxseed for Type 2 diabetes?

  • @lathab.v1532
    @lathab.v1532 ปีที่แล้ว

    Very informative. Explained very nicely. Tq

  • @HajiaFulela-ld5hz
    @HajiaFulela-ld5hz หลายเดือนก่อน

    Please how to use flaxseed for fibroids

  • @buckets212
    @buckets212 ปีที่แล้ว +14

    Flaxseeds contain cyanide, which is not destroyed by cooking. Dr. Greger has done a complicated analysis which resulted in his recommendation that the amount of flaxseed eaten per day should be limited to one tablespoon.

    • @hibas-nn8wy
      @hibas-nn8wy 11 หลายเดือนก่อน +4

      Thanks for the info😊 its very important.

    • @michaelachouhan145
      @michaelachouhan145 9 หลายเดือนก่อน +5

      After i read your comment tried to check how much is too many, good you have mentioned it for awareness.
      Key Takeaways. Industry-funded scientists claim that “a person would have to consume 8 cups (i.e., 1 kg) of ground flaxseed to achieve acute cyanide toxicity.”
      This video is very informative and keep it up🙏

  • @yeshodakharat6072
    @yeshodakharat6072 4 หลายเดือนก่อน

    Useful information so thank you so much sir 🙏❤️

  • @coffeebeforemascara
    @coffeebeforemascara ปีที่แล้ว +25

    I can't believe I actually have all of these ingredients in my cupboard right now.

    • @HappyBellyfish
      @HappyBellyfish  ปีที่แล้ว +2

      Which one will you be making first 😁😁

    • @jenisaeugene485
      @jenisaeugene485 ปีที่แล้ว +1

      This feels so blessed and joyous whenever we want something new to make and our kitchen comes with an extraordinary supplies by us obviously💛💛💛💛💛💛