What Coffee Does to the Heart, Brain, & Body - Dr. Alan Mandell D.C.
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- เผยแพร่เมื่อ 21 ก.ค. 2017
- For a long time coffee was not considered a healthy drink. It has a history of being blamed for many diseases. Recent studies indicate that coffee may not be so bad after all. So which is it - good or bad for your health?
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I have drink coffee for about 55 or 56 years. I am almost 64. Haven't been to the doctor in 30 years. Thank you Jesus.
You mean Thank you Coffee !!!
Yeah, I agree, Thank you Dr. Coffee!!!
@@guillermoelizondo2450 smartie
ABSOLUTELY, thank you Jesus
@@solidsoldier9021 Is Jesus coffee ?
I have drinked black coffee since I was 3 years old--now--85 years old and still going strong.
My mom told me she gave me coffee in milk as soon as I was born.❤😂😂😂😂
@@anthonydsouza7174 Do you have the shakes ?
Never drank coffee until I married.Always tasting it after brewing it, before I served it to my hubby. Now can't do without it. The smell of coffee brewing draws me to it.
Keep drinking u will live another 85yrs.
Wow
I will trust Dr Mandell over my own personal Dr...
Why? He's a chiropractor not a doctor
My grandfather Drank coffee ☕️ couple of coffee everyday, lived 98 years never hospitalized.
Always very healthy, my dad Drank n drinks coffee ☕️, everyday at least 2 cups, here 62 very healthy never got sick, here me 34 years heavy Starbucks coffee lover never visited hospital,..
I truly felt or look 14 years ..
By the way all of my family, coffee lover,
None of has health issues.
Thank you so much Dr, for bringing very important topic.
My mom, 89 years old, drink coffee since she was 10; still alive and strong!!
I started at that age also, I drink coffee all day no headaches and I'm not addicted to it. Also coffee makes you think better when you are stuck in a math problem or so just take a sip of coffee and you will find how to solve the problem.
I have been drinking it since 3 yrs old... It's not my fault I need it now (sometimes) lol... It's a nootropic
Bless her heart !! You are so Blessed to have your Mother !!
@JamSaw ✋ you betcha!
My mom is 92 and never drank coffee (or alcohol), she is super healthy for her age. She does drink some black tea though.
Thank you Dr Mandel , I am getting an education on how to take care of my body with all your videos, and the most absolutely thing is that you are doing it for free and you are not trying to sell us anything. Just wanted to let you know that I appreciate your dedication to helping people with your knowledge. Thank you so much. God bless you.
We appreciate him alot , But He also gets good money from TH-cam.....
@Audacious Conversations with Dr Vowero
Thanks
Dr. Mandell you stated the main key word, education,, Hosea 4:6 states My people{meaning us all, His creation] my people shall die by the lack of knowledge, now I paraphrased this,, we today, either don't pay attention or just plain ignore the knowledge, it is an epidemic of massive porportions!! I have learned so much just by watching and listening, I know you have to,, thank you and keep up your good works, God can not use us whan we are dead. My wife passed away Jan, my dad passed away a month later, from what? a long history of bad eating habits. I listened to my body and many good doctors on here,, thank you again. but education is needed, too many people don't seem to wake up to the resources that are free, like utube, they listen to other uneducated ones and its terrible,, birds of a feather flock, and fall in ignorance..
Thankyou Dr Mandell.Now I can understand some good things for my body..
In@@stanislousesagu4587
Thank you Dr. I'm sorry you keep clearing your throat while making this video for everyone. It shows how much you really care about the people, that you continue to record with a dry throat ❤🙏🏼💪🏼Please, take care of yourself as well. We love you
Informative talk, thank u
You care & want to help us all to overcome all our addictive habits, thnk u very much as we tend to drink coffee as it boosts us which causes more harm so we should dŕink in moderation.🎉😮🎉
Thank you for all your contributions. If I may.....perhaps caffeine is caffeine, irrespective, I do not know.. . My experience , moderation with QUALITY CULTIVATED COFFEE. Certain brands are impacting individuals' health differently. I believe the content plays a roll. Saying that,some brands have a lot of crap added, leading to one having other complications. I made full change, brand and moderation. My BP stays healthy as well. My Bp, generics. Enjoy yourself through moderation.
What would be the input by a lot of milky coffee? The substances interjected in milk,on a hormonal level, how good is that for us?
Km
My grandma is name Claudia Jean , she’s now 107. She was born in 1914. She had been drinking coffee since she was 5 years old. She’s alive here in Florida leaving with me as her grand daughter, we just keep on drinking our coffee every morning…… God bless you!
Beautiful name. God Bless you and your Grandma with man2y more shared pleasant moments. 🙏
@@claudiascott6484 amazing. God bless you both.
What a blessing to have your Grandmother still alive 🙏😃💖
I wish that I had given my mom a cup of coffee every morning. She died last year. I'm learning so much now about nutrition.
Blessings to your family🙏🏾😊
"Get to know your body"
I think this is the best advice. Knowing your body and how it reacts to different foods and drinks is half the battle won.
Thank you.
True
Exactly!
Hannah Yaawusuah Adjepong wellsaid.
Hannah Yaawusuah Adjepong True everyone is different
That's it,
Drinking coffee first thing in the morning is a “ritual” to start a great day- mentally emotionally and physically. I set my alarm 30 min early so I can have my first cup while still in bed - slowly cradle the cup and smell it while it cools down, the cup feels good in my hand with the warmth, then I slowly enjoy each sip. After the cup, I start my day. I live like a queen😂
😅 I will like to be your king
good on you
How old are?
You are doing it wrong. Your receptors that accept the caffeine aren’t even open for 60 to 90 Minutes after. It’s blocked. Learn about adenosine receptors. Your ritual isn’t doing what you think
You sound like a caffeine junkie .... You druggo 😂 .. have a blessed day haha
Thanks doc !! Yes, we have to know our body. Though I love coffee and tea they are not my best friends.😢I now start my day with a green smoothie which includes dark leafy greens, half a lemon with the just the outer skin peeled, 2 little pieces of fruit, a quarter cup of flax seeds and chia. Boy did that turn my life around. The general aches, pains and stiffness almost healed. Grateful for that!!
Both of my parents drank coffee but I noticed they drank only for breakfast . They always emphasized to us in moderation in everything. They both lived up to their 95 ish .
Moderation truly is a good thing!
There are older people who drink more than 4 cups of coffee a day, all day long that have lived past 95 where moderation was not a factor
My parents also drank coffee in the morning with sweet bread enjoyed every seep n healthy as can b n also lived long life not here ant more n sure miss them now I too drink my coffee. But slow on the sweet bread I think it is how peaceful you drink it n enjoy.
My grandad never drank coffee he lived until 103
@@vsingh8078 Could have been more with some besides missed the taste of a naturally incurring home made substance !!!
PS:- 60 years ago I used to grow some 15 plants in my garden yielding kilos of that stuff !!! My grandma used to prepare the drink her old style !!! Just imagine .... !!!
I have a friend who turned 100 earlier this year. All of her adult life she drank a pot of coffee a day. Her mind is strong and her physical body is okay…
hello how are you doing my dear?
Thank God in Jesus name Amen...🎉happy birthday
Amazing
My grandma too
I can drink a cup of coffee before bed, and sleep like a baby.
Doc THANK YOU for carrying on the health message, being in a chiropractic family has been a wealth of awesome info and props to YOU for caring for mankind... YOU’RE THE BEST 🤗
Gosh!! My black coffee w/ no sugar😊 I could drink a minute before going to bed😂and never bothered my sleeping beauty and I’m in my mid 60’s…Coffee is my favourate since my teen age😊😊Thank You Lord,, that I have chosen the right beverage❤.. Thank you so much doctor .. you’re one of the greatest..God blesses you always.
COFFEE IS ALWAYS BETER THAN ALCOHOL.
My cousin who lived to be nearly 107 got up at night and drunk a cup to help her sleep! Go figure.
Coffee use to be my favorite not anymore because it gives me palpitations.
Thank my great grandmother dranked coffee all her life and lived to be 102
Wow
My Great Grandma lived to around 103 years of age...
God bless your Grandma, she no doubt was a very wise lady.
😊
So did my great grandma and she lived to be107
ALL THAT I HAVE LEFT IS COFFEE......It makes me feel good and so I'm keeping it!
And it's good for you in moderation, but drink it before a meal or at least three hours after to let your body absorb many nutrients that are blocked by coffee, and the same applies to tea.
Ķ
Me too😁
Coffee is my Grizzly Bear attitude removal juice in the morning.
🙏✌I hear where youre coming from.
salute you sir, i ve experiences on and off gout attack since 10 years ago, I found your videos and followed your comment, i consume 2 to 3 cups of coffee daily, i, m now 71 and feels much better and healthier than ever before, i must salute you sir Dr Randall, you re so humble to, ve share your precious knowledge to the world and myself yes thank God, long live sir all blessings peace and
be with you and family always.
Dr. Mendel. Not Randal!
Thanks for reposting..I missed this 6 yrs ago..all the best to you Doctor Mandel😉🎉👍
Am 76 years old now but still coffee for me gives a lot of energy especially early in the morning before start my exersize by walking.
&
Every day I wake up excited that I am going to drink coffee today!!!
So, you are a drug addict 😂😉.
☕👌😊
Only reson i get up in the morning
Me to lol
My day only begin after the coffee.
So thankful for Dr. Mandell. His content has been consistently informative, positive and transformative. Thank you Dr. Mandell!
Jepni pergjigje per cdo gje qe une kam kerkuar ,Albania Thaks for at all.
Yes Doc.. Moderation is the Key Word for everything..
Good Health to you Doc and to us all.
I disagree with the idea that “moderation is the key.”
People use that phrase to carrying on with their bad habits without feeling guilty about it.
I will be drinking the Liquid Gold until the day I die, and then thereafter
Yeah, "moderation" in everything hear tell by all kinds of people. Everyday, I take a little bit of arsenic just to spice up life. Moderation, yeah yeah🙄.
Moderation in everything?? Everything? Spoken like a true politician.
Moderation without wisdom and imbibing in “everything” is health and financial destruction. How about research what your body needs and go from there?? Moderation in man made sweets that your body can’t identify? Moderation in foods that add weight or destroy the circulatory system or moderation with foods that give you leaky gut? Moderation in unprotected sex and moderation with smoking. What is moderation 1, 2 or three packs a day? Does this sound like crazyness….like the government food lobbyists……who have NO critical thinking skills………..please? Yes!
@@scottjohnson2256 Sir, I applaud your comment with all my energy! I had to take a screenshot to share with people the next time someone says the idiotic statement operation in everything"! And what you started with was awesome: "spoken like a true politician"! It made my day to read your comment. Thank you!☺️🙏
I drink one cup of coffee ☕️ a day plain or coconut milk 🥛 or skim milk 🥛 no sugar at all thank you 🙏🏼 for the extended info God bless you sir 💚✅
We Colombians don't drink water only coffee. Grandma drank black coffee no sugar, all day long for 90 some years
Well, you DO drink water - because that is what you need to make coffee, unless you make your coffee with milk or other liquids! 🌝
Plain water very rare, water with flavor all the time!
Thanks Dr.Mandell you always deliver important information about health!
Dont you all love the smell of fresh coffee in the morning and the walk to work passed all the coffee shops brewing their espresso? A great start to any day.
I like the smell of coffee .
As a kid the grocery stores had coffee grinders at the check-out and the bag boys would grind the beans....I loved that aroma!
Not really. I could throw up from coffee smell.
I love the smell of coffee
Some people drink coffee to wake up, I wake up to drink coffee.😉
Believe it or not I drink coffee so I can sleep 😂😂😂
🌞🌝☕☕☕👍
Yea I'm hoped up on that bean water as well.
EXACTLY.....welcome to the club...😎☕❤
i alway get a good erection with a cup of coffee
Hi Dr Mandell...
Thank you for the coffee information...
I drink decaf coffee sometimes, but in moderation..
I think everything we eat and drink, should be in moderation... We have to respect our body, it's a temple... We should lessen when our body are telling us..."Not To"...
Thank you so much for explaining the cons and pros...
So much appreciated...
Will passed this on...
Blessings and wellbeing throughout for you and your family...❤🙏🏽🌞...
Coffee is my first love for the day and green tea for the rest of the day. I’m Asian so it’s very popular to our cultures.It’s addictive but it’s high antioxidants. Spread the words. Love all your inspirational advices. We never get enough.🙏❤️
Thank you for your information about coffee ☕☕❤😂🎉
I have green tea matcha semi tasse before driving bus each day. Steady energy, no headaches or neg affects. Moderation. Coffee chemical has extra chemical vs black and green tea.
I love coffee. I’m also starting to love green tea, cocoa, and honey! Thank you, Dr.
❤doc,very interesting topic
I'm happy to learn that coffee can reduce the risk of diabetes.
I’ve noticed at times that when I am stressed out, coffee has the opposite affect.🥰😍😊🙃🙂🧐🤔
My aunt is 105 years old as of 3/7/24 , she uses no Kane or walker or wheelchair…she goes up and down the stairs in her house at least 4-5 times a day, she still washes dishes and sits the garbage 🗑️ out on the curb every now and then, and she still drinks a cup of chock full o nuts coffee every morning, p.s. she does use hearing aids 👂🏿her doctor says at her age let her do whatever she wants to do.🤷🏾♂️
I like your lectures because you state all the facts and you do not beat around the bush. you tell the good and the side effects of everything you present on TH-cam. You are an excellent doctor.
Thank you for the compliment
Thank you....
I agree thoroughly.
alright !
@@CarolynnMc01😮thank you for your advice god bless
I slowdown coffee completely because eatch time using it my pressure going high and having palpitation suffered high blood pressure, Doc Mandell greatest video ever keep up the great works. God Bless🙏
Gracias Dr Mandell, por su tiempo y por su buena información. Tomo tres tazas desde hace 25 años o más. Estoy bien de salud, Dios lo bendiga 🙏❤️
Excellent, honest science-based report. Thanks Dr. Mandell...jt
I wish every doctor were like you, Thank you for all that you do for your community. 💛
Thank you for sharing your studies for good and other way! God bless you Dr.!!
Thank you so much thank you so much I look forward to each and everyone of your videos that has been helpful to me and my health and in my weight loss journey
I'm so impressed! Thank you so much. You are a blessing.Im enjoy listening to the many health benefits of foods, minerals, vitamins that benefit a healthy lifestyle. Thanks 😊
Love your emphasis on moderating, and for telling the good side and the bad side so that people can weigh the matter and decide for themselves. Respect!
I noticed that as well. He doesn't seem one sided like other Doctor content creators.
He said I don’t recommended to have coffee more than 4 cups in a day
Makes me jittery now more. Since 15, 70 now. Does. Dehydrate. So two pot s day stuff was ended a while ago.
@@jimomega381 True! Abstinence is best 👌
Love your videos. I’ve been drinking coffee since I was 6yrs old. I’m 66yrs old now. I invented cold coffee when I was 6yrs old.
I have been drinking coffee since I was 6 years old and I'm still drinking coffee. And most people think that I'm about 55 years old and I'm way way older than that.
I used to hate coffee, called it dirt water. I just started drinking it everyday a couple years ago. People think I am 45 but much older. I think it is mostly genetic.
Not everys body da same
Same here . People always guest my age 20 to 30 years younger. It bothers me a lots, when some Casinos have signs that says, if you look 40 years or younger you will be ask to show ID. I also get ID, when I want to buy adult beverages.
The world could use a lot more Dr. Alan Mandells', thank you for what you do.
He is a chiropractor
Not a Doctor
Norma Harris 1day ago I like tea and coffee and I'm not addicted to it .I am 67 going 68 God willing blood pressure and sugar level is fine. PRAISE GOD!!!🙏🙏🙏🙏🙏🧓🧓🧓❤❤
AMEN 🙏 DOCTOR
A chiropractor is a doctor
Been drinking coffee since I was 7 years of age, so it’s been almost 40 years now. Yah, we give coffee to kids in Brazil and we never seen any issues with that 🤗
I used to drink coffee with sugar and milk but I only use the sugar on occasion. Me and my family are BIG coffee drinkers and luckily we haven't had problems. I wanted to mention that I drink coffee at night to go to sleep. I know this is crazy. Really good topic Doc👍😍
If you want the best tasting coffee you need to get a French press and grind your own coffee. Once you try it and then go back to drip coffee you can taste the paper filter and plastic in the coffee. Even some French presses can alter the flavor if they have wooden components so make sure to get glass or stainless steel.
Great explaning video.
Especially the finishing sentence: "Get to know your body."
Nothing is universally good for all people.
Thank you
Coffee is good for you from the twenties to the the fiftees. After that know your body's alertness, restfulness, reactions etc. If your sleep is diminishing, time to cut down on coffee.
Been drinking coffee as far as i can remember.
I joined my father in his daily routine of cup of coffee - - i prepare everyday ☕🍰😍
That heart warmind dude,you n I need to enjoy our Fathers as much as possible,because one day they won't be seen in this playing feild.
A full pot of strong, black coffee every morning.....I will do this till I die. I'm 83 y.o. and still walking 3 miles a day.
Such great information. We love you!
I gave up weed. I gave up alcohol. I gave up tobacco. I am NOT giving up coffee. Gotta die somehow.
Haha got go draw the line somewhere
Same
Good job giving all that up 🤗
That's awesome!
😂🤣
my grandmother and great uncle both were avid black coffee drinkers, and both live to 98 and 87 years old.
Dang. That's enough of a reason to stop drinking it lol. I told my kids if I live to be 80 just drop me off a cliff. Love my coffee though
My grandfather can not go a day without coffee and he is now 90+ years - born in 1927. The interesting thing is that his memory is sharper than most of us and does not have BP or Diabetis. He has chest issues but that's cause of smocking cigarettes and tobacco.
@@ShambaniFarm You know my grandfather was the same way....smoked a pack a day along with his coffee and lived to be 85. I'm on Keto and can't do it without coffee, it's the only thing that keeps hunger under control.
Kutos to your grandpa 👍😊👍 We learn loads from these old people.
A lot of diseases depends on your genes.
Le Bon Voyage Cafe if they didn't drink coffee they could have lived to 99and 88 coffee will shorten your life every time shit is it coffee time again mummy yummy
Thank you, Dr. Mandel! Very precious recomends!
You're my hero. I love an ethical man. Thank you for sharing all good health tips.
Coffee certainly doesn't have the same effect on everyone. I was avoiding it for a long time because I had chronic anxiety and insomnia and was following the most commonly given medical advice. Started drinking it again just recently because I had to get through a particularly tough workday and nothing else worked. Just one cup of regular, French press coffee in the morning and I calmed down immediately. Been drinking it for a week now, my anxiety is almost gone and I'm sleeping again. Not saying this can work for everyone, but wow.
same here...but also it can work for a while and then it can start giving you anxiety issues...It also depends on how much stress you get from your everyday life. for now I have stopped drinking it again because I started getting anxiety and high blood pressure. uhhh but its so hard to stay away from it.....
This is me too...I love the calming effect...like grounds me...opens my thought process...its the best medicine around....I dont take anything else or smoke or drink alcohol...this is my favorite thing....a simple cup of coffee...😇☕❤
You are a Reverser!
My Ex Girlfriend in College: One night she took a Caffeine pills to stay up to study for a test...
She fell asleep, out cold within 10 minutes or less. We were in the middle of a conversation at her desk..
And she just played her head down on the desk and fell asleep... 🤣🤣
She took another one the next night and she was out cold again...
She then told me coffee does the same thing to her... 🐹
She was so so so calm and relaxed...
Some peoples chemistry is different...
@@MikeKollin yup that what it does to me..it makes me sleepy but in the morning I get the caffeine crash...and I feel terrible for a couple of hours.
@@MikeKollin the possible reason for this is that she was so tired already, she had to continually amp herself up to stay awake. Once the stimulant began working, her body and brain were able to relax and she passed out. The same thing happens to me.
Some doctors believe that's the reason Ritalin works on kids with ADD. They're so sleepy they have to always be moving or they'll fall asleep. Introduce a stimulant and they're finally able to relax without falling asleep.
You are the very best and so appreciated! I have one cup of coffee and add and do not tast, pepper, salt, tumeric, cinnamon, nutmeg, almond milk cacao, coconut oil and coconut. Sugar. Lol and of course coffee. Yor are so complete and so caring. In much gratitude, thank you!
Thank you Dr. Mandel for a you do may God continue to keep you Healthy and Strong
Thank you so much Dr. MANDEL for all you do to help people keep healthy ❤
I’ve drank coffee all my life. Driving a transport for a living. I drank enough to fill a large swimming pool. I’ll be 80 in January and I won’t quit coffee. But I quit smoking a few years back. Right now l have no bad habits.
'...enough to fill a swimming pool' lol at least, not a lake
He said it helps keep you from being diabetic, if you drank nothing but water every morning it would probably be twice as good.
So glad you quit smoking... that's a habit that does nothing for you!
@@michaelszczys8316 I m sure somebody will find something wrong with anything we eat or drink.
Gratz young man
My dose of Dr Mandell everyday is so stimulating.
I'm crushing on him, and addicted to his content💛💙♥️🌺🌺🌺🌺
We have exceptional coffee quality here in Hawaii.
Can't afford it, though, it is $25-35/#
You are kicka..! Best Dr I ever heard!!!❤❤❤❤❤
Watching this while drinking my coffee ☕️ relaxing☺️
Thank you for teaching us so much Dr Mandell. Much appreciated. 🙏
The Doc makes a lot of sense and tells it like it is. Stay healthy everyone. ~
Strong and only a little bit of milk. Just enough to color it a little.
Thanks Doc for your information and very educational for the coffee drinkers I am a coffee lover and have two cups of coffee a day, I'm from Papua New Guinea and produced the finest organic coffee in the world thanks for your documentry more educational, God bless.
Many thanks. This was SO informative!!
Love your videos and I'm thankful for the information you share at 62 years old I am healthy happy and grateful to God.
BEST VIDEO I have ever seen and heard of all about COFFEE , with the stated health studies and reviews , l waited forever to know about this , thanks DOC
Thank you, Dr Mandell, for time you spent to give us people the good information.
Thank you Doc.for dedicating your time to help us keep our bodies healthy. God bless you
Thanks You for all of this important information
Thank you so much for whatever you’ve been doing
Doc the lord will reward you for the excellent job you are doing by helping people across the world. All the very best for the new year.
My doctor told me drinking coffee in moderation is very healthy.
A M E N
ex
I drink 1 cup of organic coffee every day with a spoon of honey.I never drink Rockefeller coffee infected with Monsanto.Thanks doctor.
Blessings to you
Ethiopia 🇪🇹 is the origins of organic coffee ☕️
Coffee has been grown in the Caribbean since the day of Christopher Columbus reason why all the European powers were trying to get a stronghold in that region was for their coffee consider as black gold along with sugar
Definitely Ethiopia👌🏾!
@Tralalalala Opaaa You are wrong. coffee is originated from Ethiopia, specifically a place called kafa. Coffee is also integral part of Ethiopian culture.
Haiti too🇭🇹🇭🇹🇭🇹
@@eddiedenis2638 coffee grow in different parts of the world but the origin is Ethiopia, thousands years a go.
You are so amazing, Dr Madele. It is so hard to “to let go” not easy.
Thank you for all do for us.
Thank you Doc. I learn quite a bit watching your videos!! Ive applied many and so thankful for your help!!
Doc, thank you for sharing this info. You've explained the pros and cons of coffee better than I have heard before. Others usually tell either coffee is good or coffee is bad. I drink a homemade shot of organic espresso 5 or 6 days a week, but I do a lot of swimming and walking and drink a lot of water so tend to burn it off rather quickly and I think I'm getting the benefits and minimizing the negatives.
Can you use monk fruit sugar
i am NOT addicted to coffee. i just need to have it.
LOL
I can quit any time I want to.I don't want to.
U r addicted...yes u r
Loud and clear ✌🌞🍃
🤣🤣🤣🤣🤣
This is excellent information.
Thank you, and God bless
Thanks for the knowledge, Dr... We appreciate it!
My mother is 95 years old now , keep drinking brewed coffee 3 or 5 times a day. She's doing fine.
Wow!
Bhuddi tho teezz nikli
My mum too Thanks God
Who knows how good your mom health could b if she had not consumed coffee on a daily basis for an extended period of time? And maybe she would live longer
There is no life before coffee.
Thank you Dr Mandell for your balanced, yet forthright comments.
Great information Dr. GOD BLESS ❤
South Africa-DURBAN -I,am 77 female drink none coffee,but will do,tx so much dr Mandell God bless ❤
I quit my job, feel so much better
Why
exiled good your mental health is more important
Fuck ya!!!
exiled ive told my boss, if you called and fired me today i would say Thank you very much and my wife would be so happy.
exiled lucky !! 😊
I giving my due respect to you doctor as you giving your valueable time for the well being of the society at large. Thank you sir.
Wonderful topic. A good cup of coffee just makes my day. Venetia South Africa.
Good morning and god bless you. I have learn so much from you. It is truly a blessing to listen and understand answer that you give. Thank you.
Awesome video!!! Caffeine varys body to body, different effect per individual. I appreciate everything you do on this channel. So much value. People can save lot of doctor visits by being on this channel 😃😃😃. I've had sciatica problem last winter, this channel and others helped a lot. I always do web research for my health. Nowadays there's so much free good information.
I love straight black coffee, drink about 3 to 6 cups a day in the winter because I'm working outdoors, a little less in the summer, never had any problems with the caffeine. Glad to hear it's relatively safe and healthy.
A
Same! Black coffee, not crappy coffee. I like to work! Makes the brain sharp. I drink water, too.
If you are a woman, ok. But if you a man, it will destroy your body in the long run, it will increase your LDL cholesterol, increase blood pressure and it will eventually destroy your kidneys and make you have ED erectile distinction or impotence... Be very careful... I had been drinking it, everyday 3 to 4 cups a days, for 33 years... And I started having all those problems, see a doctor and my LDL cholesterol was so high, my kidneys were very ill,. I stopped coffee and my life improved a lot... Including sleep like like I hadn't in 33 years!
So, BE CAREFUL!!!
Love my coffee ☕ black still kicking and still sticking at 70 better and safer than drugs
@@davidpetack4920 LOL
now that I have turned 60, my body is very hyperreactive to coffee. Every time I try to drink coffee it gives me heartburn and irritates my esophagus. My mother was German and it was their culture to drink a lot of coffee she drunk about 4 to 6 cups every day. It seems very strange to me that I didn't pick up that same habit and am unable to drink & enjoy even one cup. But I do drink green tea everyday and am satisfied with the lower dose of caffeine in that along with the polyphenols. Thank you Dr Mandell for breaking down the pros and cons of coffee!
Tbere are a lot of cons, so I think its good to listen to your body. Moderation. Really appreciate Dr. Mandell sharing his knowlege with us. We are very blessed. Thank you Abba!❤
Big coffee fan, two cups a day. It helps my concentration.
This was very informative. I appreciate the time spent in preparation. Thanks Dr. Mandell
My father is 108. He drinks at least 10 to 12 large mugs of black coffee, and has done so his entire life.
I dont believe this
My father is 325 . He drinks at least 10-12 shots of espresso his entire life .
@@anthonyjansen Are you religious?
eldon B wow! Amazing!
@@Clooney7312 yes I am a witness since he is my uncle. Lol
Thank you for your comments and time. I have learned a lot from your videos. I appreciate you so quickly getting to the point. Thank you
Much love to you Doctor! You dispense very important knowledge that you willingly share with everyone for the price of free.
French press, Dark roast, No sugar, No cream, Black.
French press is my favorite and black as well but I do add a touch of organic sweetener....I feel like it helps...as I can be hypoglycemic in the morning....caused by celiac disease....so it helps balance my sugars for the day...I prefer brown sugar as it has natural molasses and a bit of vitamins in my cup of coffee....here's a though.....I wonder if in Australia Vegemite eaten on toast with a cup of coffe....actually makes you feel AMAZING.....like a dose of health to start your day....hmmmmmm....
I add a pinch of Himalayan pink salt in mine to cut the acidity. It also enhances the flavor
Oh dear.
If I had to drink it that way,
I would stick to herbal teas!
Thanks for sharing this! - I fail on moderation so far, drinking loads of coffee, no sugar or sweeteners, just milk.
I can finish a large cup of coffee and fall asleep in 30 seconds, if its that time, when I have used up my energy with my activities. Coffee does not keep me awake.
So far, no negative side effects
But I'll be watching out. If I stop coffee suddenly, I can get mild headache. If I ramp it down over a few days, its fine. Experimentation ongoing ;-)
Great one Dr. Everything is all about moderation indeed ❤
Drinking coffee mostly in winter though moderation is important 1-2 instant sachets instant latte-1-2 1/2 cup black instant 1 4xs a week mainly drink green tea warmer weather no coffee mainly drink hot water ❤ teas Thanks so very much to be very aware of what one puts into their body😊