Hii I'm Ashish from India . I'm 25 year old. I was suffering writing problem for last 3 year . I have been watching video only 5 day. But these excise extremely helpful full for me ...... Madi your great .❤️❤️❤️
1:10 1st exercise fingers out and fist in 2:20 2nd exercise fingers tapping 3:20 3rd exercise fingers up and down 4:28 4th, arm rotation 5:25 5th. finger bend/extention 6:40 6th finger tabletop 7:50 7th finger reaching down
I have early Parkinson's and have quite a shaky right hand, after only two days I have noticed a marked improvement in the tremors. Having guided instructions through the session is extremely helpful and encouraging. Can't wait to see what it's like after two weeks - definitely in my favorites to do daily. Thanks so very much.
Thank you Very much God. I don't how i want thank you, I Suffered from this disease from past Many years, Every time i think there no solution for my hand writing problems i went many temples to resolve this disease from my body you came like a angel in my life today im able to write only because of you Angel.
I am 80 this month and have suffered from essential tremor for many years and nothing seemed to help but these exercises have helped me enormously and I can now write my signature a hundred percent better, thank you. I noticed the difference almost straight away and have been doing these exercises for about 3 weeks and will continue to do them
I am about 70. I was suffering writing problems for last several years, but now thanks to this lady I have overcome this problem. Thank you, Lady, you are great.
I'll show these to my husband today. I tried them and can see they would be great for children, too, to help with handwriting and crafts. Thanks again to Wendy Henderson for sharing this with Parkinson's patients and caregivers.
I just exercised along with this video once. Then immediately I tried to draw a circle. Miraculously I was able draw the circle without wobbling ! Shaky hand writing is my big issue. I shall continue the exercise regularly with MADI ! I have book marked the video to my screen. THANK YOU .GOD BLESS YOU !
Alleluiahhhhh. I am from Belgium & my hands n fingers r tingling. Now I watch ur video & follow u. I feel so different now. Thank God for ur effort in sharing it. GOD BLESS
I encourage care staff to give regular hand massage to my husband, who would is now in a nursing home. Alfie has suffered with Parkinson’s Disease for almost 25yrs together with Lewy Body Dementia for the past 12 yrs. Three years ago, my husband entered a nursing home, receiving one to one 24/7 care. I am with him every day and our children visit weekly. But we miss him so very much. Thank you for this video. 🥰
Really a very good, useful and necessary video for people with Parkinson's and for adults in general. I congratulate you on your presentation and enthusiasm. I love it.
i have a question for anyone wanting to rid themselves of tremors. Do you really want to rid yourself of tremors? If the answer is a sincere "Yes,"then i think you're properly motivated to sit down and write out (if you're able to) a hypnosis technique that will affect changes in your mind/brain.
Thank you so much dear I'm not a Parkinson patient but I do have some hands tremors these hands exercises have enabled me to improve my handwriting God bless you
I have pd aged 54 and since doing these exercises my writing has improved 100%, highly recommend doing these exercises daily. Thank you, Mary kelleher Ireland
@@robinszoo hi seth , it's not easy but keep positive and active as possible, fight fight fight is my mantra, if you can't do something, find a way around it and succeed. I'm way stronger now that I realise that symptoms were not in my mind. Good luck
I can't write.some say it's writers cramp of basal ganglion, some PD ,i have cervical spondylosis c6 c7 And Lumbo sacral spondylosis.my right leg and rt hand is weak . Diagnosis is difficult. I just pray it's not PD. Just wish this excercise helps me in writing 😢😢😢
Madi, these exercises are a genuine blessing for me. The last exercise on the video was a "killer" for me. I'm careful when I do them not to be too tense. Also, from everything I know about exercises, isn't it essential to do them in the exact order in which you demonstrated them and not skip around? They are in that order for a therapeutic reason, and it makes a difference in their effectiveness. So, Thank You again so much.
As a guy that doesn't have Parkinson's but spends a load of time in front of a computer both at work and at home, these exercises do a great job in working the fingers, wrists and even the forearms. Heck, the exercises are so good, I done them a second time. Cheers.
What a great exercise . It's so applicable to my situation as I feel that I am starting to have Parkinson. Thank you so much for doing this video. The help it gives is beyond words that can express.
I passed this on to a friend and I just wanted to drop by and say how uplifting and valuable he found them, he's send a big thank you to you. Best wishes.
Thank you so much for this video. I've been doing this for quite a while now and it has really helped. I play the guitar and was having a hard time with my fingers, thank you so much for your time.
@@laurensmith9579. And you won't. I am not a doctor but might I recommend hypnosis. It can't hurt. With the diagnosis of Parkinson's comes a feeling of helplessness. With hypnosis you feel more confident in combating the diagnosis. Do you know what hypnosis is? It is not what you might think it is.
I broke my wrist and had surgery for a titanium plate and bone graft in May. I have been in physio for a couple months and my hand is progressing. These exercises are perfect for me. Thank you so much!
This is a great excise for my stuff fingers I don't have Parkenson but the excise has really helped me and I sleep very well now at night. Thanks Madi.
Thank you so much for these exercises. My mom is after brain surgery, and she could not write her name two weeks ago. These exercises do the magic 🫶🏼🙏🏼
Thank you, these are great exercises for people who type at computers all day, play piano or any repetitive motion work. Very glad I found this video. God bless you.❤️🙂
Are you taking any medication for writers cramps ? Does it progress? I am 59 .my right side body keeps vibrating from inside esp at night 😢😢 what to do
@@rajavelubireally sad dear even i have it but thanks to almighty it is when I have completed my studies career but I am sad for you.keep doing these excercise May god bless you
I don't have PD, but a physical therapist friend recommended these exercises to alleviate pain, fatigue, and muscle spasms in my hands from extended time at a computer keyboard. It's like Madi knew when I was thinking "oh wow this actually kind of burns" and tossed in some motivation to keep going. Now I just have to make this part of my daily routine!
Hello, ma'am I am Clare from Philippines i enjoyed your hand exercices. I will practice it before my breakfast. Thank you, God bless I am a housekeeper my hands are so tired, they went numb sometimes
There are a few things for how to learn to write better Decide exactly why you want to learn Find what process works for you best. (I read about these and more on Secret Smart Scripter site )
Thanks a lot for the simple different hand exercises which will definitely help the elderly as well as people affected by the Parkinson's . The all the exercise shown here will strengthen the hand nerves and the muscles involved in the movement . Those who are not able to write because of some reason ,will get confidence to write properly and for signing any important documents . All the elderly, aged should thank you for showing such valuable exercises free of cost on the U tube , and for providing a new lease of LIFE to their ageing fingers . God bless you for your valued service to the humane kind. Thanks .🙏
I actually do not have Parkinson's, thank God, but I have lost strength in my hands, I believe due to arthritis. Often times, some of my fingers go numb too, probably because I have balance issues and have fallen a few times. My husband found this video, and thought it might help. Even though I have done them for only a few days, I feel that there has been an improvement. So, thanks to Made for her exercises, and for her encouraging and pleasant demeanor. Thanks!!!
Thanks for so useful exercises especially for patients with Parkinson's. Also many thanks for alignment of your voice with the movements, which I had pointed you out some days back. Dr H S DHINGRA. Jalandhar, India.
Oh Madam thanks a lot for your kind suggetion and doing excercise for us I am suffering from arthritis pain in my hand I felt great after your this work out thanks again
Even though I was really really tired 😅 and burn during exercise her enthusiasm , spirit and way to teaching really really lift up my spirit 🙌 ..very nice tutoring mam!!
Very helpful for my hubbie with PD and myself, with Essential Tremor. We used an essential oil on the hands just prior and found even more effectiveness. Thank you!
Mam ur God to me mam because my brother is suffering from parkinons disease it is effeting to his education and life by ur solution he can write I Think mam. Thanks alot mam. I can't forgot ur help. ❤. Thank you so much mam. Stay blessed mam
I am urologist and hope it will help in doing surgery love doing these exercises I have bradykinesia let me know any exercise for that. Impressed dr khamesra udaipur raj india
Madi, I love your Hand Exercises. I have PD and my Handwriting is awful. These exercises you are doing remind me of some of the tests my neurologist gives me each time I meet with her. My questions is: do you have similar exercises for the Feet/Toes. I do Yoga and LOVE it. The feet are extremely important in Yoga. I recently purchased Correct Toes to help separate my toes. (They are all squished together from wearing cute, uncomfortable shoes for so long.) Do you have any similar exercises to help with the mobility/flexibility of the toes? If so, I would really appreciate getting a copy of them or a website address where they can be found. THANK YOU!!!
Hii I'm Ashish from India . I'm 25 year old. I was suffering writing problem for last 3 year . I have been watching video only 5 day.
But these excise extremely helpful full for me ...... Madi your great .❤️❤️❤️
Is really helpful you this excesice??
@@ismail2871 yes my brother
1:10 1st exercise fingers out and fist in
2:20 2nd exercise fingers tapping
3:20 3rd exercise fingers up and down
4:28 4th, arm rotation
5:25 5th. finger bend/extention
6:40 6th finger tabletop
7:50 7th finger reaching down
Thanks
thanksss
I have early Parkinson's and have quite a shaky right hand, after only two days I have noticed a marked improvement in the tremors. Having guided instructions through the session is extremely helpful and encouraging. Can't wait to see what it's like after two weeks - definitely in my favorites to do daily. Thanks so very much.
Thank you Very much God. I don't how i want thank you, I Suffered from this disease from past Many years, Every time i think there no solution for my hand writing problems i went many temples to resolve this disease from my body you came like a angel in my life today im able to write only because of you Angel.
Harish Babu can i know how was that disease came to your life bro?
Zuhri Damia 7
Harish Babu Pea
can you write faster now? i want to make my handwriting faster😢
I am 80 this month and have suffered from essential tremor for many years and nothing seemed to help but these exercises have helped me enormously and I can now write my signature a hundred percent better, thank you. I noticed the difference almost straight away and have been doing these exercises for about 3 weeks and will continue to do them
.
wow you know how to type
K 1 न्यून
th-cam.com/video/f_jadC6AT2w/w-d-xo.html we have treatment in ayurveda
Same here.
Great exercises - very helpful for my shaky hands - have been doing this for over 2 weeks & my handwriting has really improved a lot.
Congrats bro👍
Ii. 1:36 1:36 @@gamerz2310
Really is it helpful??
I am about 70. I was suffering writing problems for last several years, but now thanks to this lady I have overcome this problem. Thank you, Lady, you are great.
Embutido recipe
Sir is it really worked...?...i am 27 suffering from hand wrinting from past 5 years ...
Pp
Pp
P0
I'll show these to my husband today. I tried them and can see they would be great for children, too, to help with handwriting and crafts. Thanks again to Wendy Henderson for sharing this with Parkinson's patients and caregivers.
I just exercised along with this video once. Then immediately I tried to draw a circle. Miraculously I was able draw the circle without wobbling ! Shaky hand writing is my big issue. I shall continue the exercise regularly with MADI ! I have book marked the video to my screen. THANK YOU .GOD BLESS YOU !
That's wonderful, Samidoss! I'm so glad the exercises are helpful for you. Thanks for watching!
Love your exercise please give your Instagram number I must be fun of you
Great exercise presented in such a enjoyable pleasant way. Thank you so much!!
প্রীয়াভটাচার😊
Very helpful for me. I have right frozen shoulder. Please show exercises for this. I feel doing good doing your hand exercises every morning. Thanks.
These exercises have really helped increase strength in my hands.
This is either a charming redo of the video I found a year or so ago, or it was re-edited to add the 'before' and 'after' outtakes. I like it!😀
Alleluiahhhhh. I am from Belgium & my hands n fingers r tingling. Now I watch ur video & follow u. I feel so different now. Thank God for ur effort in sharing it. GOD BLESS
O have had est tremors many yrs
But ur tingling fingers is something else
Contact ur Dr for a appt
It could b bad circulation
I encourage care staff to give regular hand massage to my husband, who would is now in a nursing home. Alfie has suffered with Parkinson’s Disease for almost 25yrs together with Lewy Body Dementia for the past 12 yrs. Three years ago, my husband entered a nursing home, receiving one to one 24/7 care. I am with him every day and our children visit weekly. But we miss him so very much. Thank you for this video. 🥰
Really a very good, useful and necessary video for people with Parkinson's and for adults in general. I congratulate you on your presentation and enthusiasm. I love it.
ง
i have a question for anyone wanting to rid themselves of tremors. Do you really want to rid yourself of tremors? If the answer is a sincere "Yes,"then i think you're properly motivated to sit down and write out (if you're able to) a hypnosis technique that will affect changes in your mind/brain.
Thank you so much dear I'm not a Parkinson patient but I do have some hands tremors these hands exercises have enabled me to improve my handwriting
God bless you
I have pd aged 54 and since doing these exercises my writing has improved 100%, highly recommend doing these exercises daily. Thank you, Mary kelleher Ireland
I was just diagnosed with pd at 56 wish you the best
@@robinszoo hi seth , it's not easy but keep positive and active as possible, fight fight fight is my mantra, if you can't do something, find a way around it and succeed. I'm way stronger now that I realise that symptoms were not in my mind. Good luck
@@marykelleher7072 Keep positive and active. Ty for the reply
I can't write.some say it's writers cramp of basal ganglion, some PD ,i have cervical spondylosis c6 c7
And Lumbo sacral spondylosis.my right leg and rt hand is weak .
Diagnosis is difficult.
I just pray it's not PD.
Just wish this excercise helps me in writing 😢😢😢
For someone who crochet a lot 🧶 this hand excise was very much needed. Thank you!
Madi, these exercises are a genuine blessing for me. The last exercise on the video was a "killer" for me. I'm careful when I do them not to be too tense. Also, from everything I know about exercises, isn't it essential to do them in the exact order in which you demonstrated them and not skip around? They are in that order for a therapeutic reason, and it makes a difference in their effectiveness. So, Thank You again so much.
I will use these tips for any Parkinson patients that I may have in the future. Great video...thanks!
Hirseflocken
I look forward to see this sincere lady daily as she inspires me to do my hand exercises ... God bless her 🌷
Nn
?,,
super
As a guy that doesn't have Parkinson's but spends a load of time in front of a computer both at work and at home, these exercises do a great job in working the fingers, wrists and even the forearms. Heck, the exercises are so good, I done them a second time. Cheers.
Your exercises are very helpful and feel awesome. Great for seniors
Madi is endearing and motivating. Fabulous exercises for PD.
Thanks a lot. These exercises are very good. I do daily. Find lots of improvement. Some exercises help in strengthening the shoulder also.
What a great exercise . It's so applicable to my situation as I feel that I am starting to have Parkinson. Thank you so much for doing this video. The help it gives is beyond words that can express.
Ditto !!!!!!!!!!!!!!!!!!!!!!!
I passed this on to a friend and I just wanted to drop by and say how uplifting and valuable
he found them, he's send a big thank you to you. Best wishes.
I think this will help my husband with PD and me with painful arthritis in both my hands. We aim to give it a daily try. Thankyou lovely lady x
How are your hand now?
I drive scooty at this age of 74
So my hand starts paining due to continuous break left hand so are these exercises good for me
Thank you for your nice demonstrations .It will benefit the shaky hands.
Thank you so much for this video. I've been doing this for quite a while now and it has really helped. I play the guitar and was having a hard time with my fingers, thank you so much for your time.
Really wonderful hand exercises will try and do daily. Thanks for sharing
My mom was diagnosed right around the beginning of quarantine so we have gone through a big transition. This video has helped tremendously!!
Tried hypnosis?
@@countryboi5828 for parkinson's? No we haven't heard of that to treat it.
@@laurensmith9579. And you won't. I am not a doctor but might I recommend hypnosis. It can't hurt. With the diagnosis of Parkinson's comes a feeling of helplessness. With hypnosis you feel more confident in combating the diagnosis. Do you know what hypnosis is? It is not what you might think it is.
@@laurensmith9579. In dealing with certain 'diseases' you should know that there are things even the doctors don't know.
THANKS, I have been doing this for 4 weeks, REALLY helps, Thanks
Its Sat, I do this every week and take Sunday off. Really helps, thanks
In 2020 I had a motorcycle accident and your channel really helped me gain movement of my hand.thank you soooo much.
I find he lady who does this exercise very enthusiastic and smashing.she is very good to lift your spirits up
Rien de plus normal
Thanks
Sandipa Gupta
@@sandipagupta84 .8
@@mohandsaidkrim8065 9j li
o0ink000k000
Day #12 ... Getting better each day --- Madi is my guide !!!
are you able to write faster now?
Was searching for a real time daily hand exercising video for my RA hands, and this is perfect. Will be using daily. Many Thanks
I was searching for sign language videos and this was what was reccommeded
Weldone, only one time I exercise with you and I felt good in my fingers. Thank you
I broke my wrist and had surgery for a titanium plate and bone graft in May. I have been in physio for a couple months and my hand is progressing. These exercises are perfect for me. Thank you so much!
I have decided to try
Your exercises are very helpful especially for seniors. Thanks you are awesome.
Thanks a lot Madi...I have essential tremor and this exercise has helped me a lot ...after a week I feel more confident .God bless you...
It really works for essential tremors?
What more do you do. For reducing the intensity of tremors..
Thank you kindly for the help. I appreciate you very much 🙏🏼
This is a great excise for my stuff fingers I don't have Parkenson but the excise has really helped me and I sleep very well now at night. Thanks Madi.
Good exercise for all age groups. Well demonstrated by sister with a smiling facial expression & body language. Thumbs up !!
I have been writing so much this week, really need this. Thank alot keep the great work. I can believe I am typing this fast. whoooo whooo
Bhai will this help me to get over anxious whenever i go outside feel nervous at writing , while walking or talking eating
Unable to write please help me mam.
Very useful for hands that are always using the computers. Thanks!
I had trigger finger. I started doing the exercise everyday. I am happy to say it is cured. thanks a lot
Radha Krishnamurty hiii ur tremors are gone by doing these exercise?
Thank you mam
Thank you so much for these exercises. My mom is after brain surgery, and she could not write her name two weeks ago. These exercises do the magic 🫶🏼🙏🏼
What about your momo she okey 😢
Thank you, these are great exercises for people who type at computers all day, play piano or any repetitive motion work. Very glad I found this video. God bless you.❤️🙂
Without any problem I follow your instructions from time to time and I am very satisfied. I wish you Happy New Year
th-cam.com/video/8PJlity5gn4/w-d-xo.html
You saved my life ....
Thank you sis
This a great video for early symptoms of Parkinson's, as I may have. Watching from London UK.
I didn't realize how weak my hand were until doing these exercises. Thank you so much for posting these.
Thank you for this positive video. I was looking for some helpful hand exercises to try.
Very helpful and so useful for hands and fingers suffering in pain.Thank you so much. Ft
I am suffering from writer cramp so this exercise is very useful thank you so much my lovely sister.
i am also suffering from writers cramp from 9 th std.its very hard for me to write.its been 4 years.pls tell me what treathment you are undergoing.
Are you taking any medication for writers cramps ? Does it progress? I am 59 .my right side body keeps vibrating from inside esp at night 😢😢 what to do
@@rajavelubireally sad dear even i have it but thanks to almighty it is when I have completed my studies career but I am sad for you.keep doing these excercise May god bless you
I don't have PD, but a physical therapist friend recommended these exercises to alleviate pain, fatigue, and muscle spasms in my hands from extended time at a computer keyboard. It's like Madi knew when I was thinking "oh wow this actually kind of burns" and tossed in some motivation to keep going. Now I just have to make this part of my daily routine!
This strengthens your motor and supplemental cortex. Awesome. Thank you.
Hello, ma'am I am Clare from Philippines i enjoyed your hand exercices. I will practice it before my breakfast. Thank you, God bless
I am a housekeeper my hands are so tired, they went numb sometimes
It's really work in just 5 minutes!!! I have tried!!! #awesome tips
You watched this video one year ago, now tell me, are you okk with your hands?
I am above 65 facing this problem....you are explaining very easy and smily.... god bless you my child....from India.
I dont have PD, but my hands are weak, so these exercises are extremely helpful. Also, Madi is nice.
Me to
My hand are gone weak and trust these exercises will be beneficial
There are a few things for how to learn to write better
Decide exactly why you want to learn
Find what process works for you best.
(I read about these and more on Secret Smart Scripter site )
Nor do I, but I do have beginning RA, and these reduced the pain considerably.
I'm a knitter with MS and I think these are great exercises.
Thanks a lot for the simple different hand exercises which will definitely help the elderly as well as people affected by the Parkinson's .
The all the exercise shown here will strengthen the hand nerves and the muscles involved in the movement . Those who are not able to write because of some reason ,will get confidence to write properly and for signing any important documents .
All the elderly, aged should thank you for showing such valuable exercises free of
cost on the U tube , and for providing a new lease of LIFE to their ageing fingers .
God bless you for your valued service to the humane kind.
Thanks .🙏
Very nice exercise, God bless you, I really appreciate your exercises. You are doing Very nice Job. I am from Pakistan Lahore, where are you from ?
ዘ
Voice & Video not in sync. Pls check
Ji
😊
😊😊😊😊😊😊@@chandramukhiradhakrishnan7334
Your exercises are very useful for my shaky hands. awesome.👌👌👍👍
I have problem in my hands .these exercises are really very effective.thank you so much. 🙏
I actually do not have Parkinson's, thank God, but I have lost strength in my hands, I believe due to arthritis. Often times, some of my fingers go numb too, probably because I have balance issues and have fallen a few times. My husband found this video, and thought it might help. Even though I have done them for only a few days, I feel that there has been an improvement. So, thanks to Made for her exercises, and for her encouraging and pleasant demeanor. Thanks!!!
1。。。。
That lots of smile just motivated me to complete all these exercises along with you.
And just wanna remind you ,that you are awesome.
GREAT. I'm doing these post stroke and it's helping - THANKS
Very nice and useful exercises 👍
I tried this a few months back and it improved my handwriting some. I got a new DBS unit so I’m going to try it again.
These are great and I love your positivity,❤️
Jvbvgujhh)
Thanks for so useful exercises especially for patients with Parkinson's.
Also many thanks for alignment of your voice with the movements, which I had pointed you out some days back.
Dr H S DHINGRA. Jalandhar, India.
Day #13... Wow -- Really is helping ... Madi is #1 !!!
God bless you for sharing these exercises. Amazing!
I don't have Parkinson's, but I am having some issues.
You are AWESOME & POSITIVE!
I find allot of benefit from doing these exercises on a daily basis. Thanks
Day #11 Madi is an Angel !!!! Thanks !!!!
Thank you so much, Great exercises for my fingers, I am a pianist. God Bless
Oh Madam thanks a lot for your kind suggetion and doing excercise for us I am suffering from arthritis pain in my hand I felt great after your this work out thanks again
Even though I was really really tired 😅 and burn during exercise her enthusiasm , spirit and way to teaching really really lift up my spirit 🙌 ..very nice tutoring mam!!
Okfinethanks bhelanbu arcot anbu v
Hi ...madi .....I am Amit .....thank you so much you are my real captain
Thank you, I will make sure my mom will try this exercise too, she had Parkenson disease as well and it's her one year now.
Pop
Z
Thank you, its so helpful... I followed the same way.
I’m a massage therapist and this video always save me from my sore forearm!
Thanks mam
Day
I have a lot of pain when I am writing these are great I will definitely do this every day and see if it helps
Very helpful for my hubbie with PD and myself, with Essential Tremor. We used an essential oil on the hands just prior and
found even more effectiveness. Thank you!
Have you ever tried CBD oil for the essential tremor? I'm pretty sure I have that in my hands and wrists and I was wondering if it might help.
lanahanbrian0
Excellent! Already feeling the power in hands 👍
this helped my mom alot just wanna say ur highly appreciated in trinidad ur really doin wounders thanxx so much keep up the gud wrk
Mam ur God to me mam because my brother is suffering from parkinons disease it is effeting to his education and life by ur solution he can write I Think mam. Thanks alot mam. I can't forgot ur help. ❤. Thank you so much mam. Stay blessed mam
Hand exercises have been and continue to make a great difference in all aspects of small/fine motor tasks Thanks for the help
Has fit. ExercisesHas fit exercises for Parkinson’s OK
But 888
Great exercise to start the day with! Thank you so much .🙏🌈❤️
Great exercises for Sr.Citizens.
Thanks.
it isnt just the elderly. i'm in my prime and have it
Congratulations 'handy Mandi' and Invigorate. A million views. Wow.
I had a stroke and this seems very helpful for me too!!THANK YOU
So your handwriting became faster and good??
I am urologist and hope it will help in doing surgery love doing these exercises I have bradykinesia let me know any exercise for that. Impressed dr khamesra udaipur raj india
Good easy exercise indeed . Thank you.
You are precious hon, keep up the good work for those that need you. Blessings🙏🏻
My mother has been diagnosed with Pd recently. I will share this video to her. Thanks for sharing Madi
What is pd
Madi, I love your Hand Exercises. I have PD and my Handwriting is awful. These exercises you are doing remind me of some of the tests my neurologist gives me each time I meet with her. My questions is: do you have similar exercises for the Feet/Toes. I do Yoga and LOVE it. The feet are extremely important in Yoga. I recently purchased Correct Toes to help separate my toes. (They are all squished together from wearing cute, uncomfortable shoes for so long.) Do you have any similar exercises to help with the mobility/flexibility of the toes? If so, I would really appreciate getting a copy of them or a website address where they can be found. THANK YOU!!!
L
U ù
Lot of thanks man.This exercise help me to relieve the pain.
I can totally feel the difference, thanks.
Prateek Raj how long did you take prateek?
20 days
Did you have tremors before?
@@shubhisingh3663 actually I used to get cramps in my hands during writing exams and end up writing messy. This really helped.