20 फीट लॉन्ग जंप 6 एक्सरसाइज 😱 || Long Jump technique

✅फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇Rs.299 ( 1 years valid )😱
🔴App download करे :- bit.ly/_physical_online_course
🔴coupon code :- ( VINOD000 ) 10% off upto
.….......................................................................
Academy helpline no. :-
9654352005, 8562034933
Academy address :-
Shree sanket sports & defence academy sikar rajasthan
maps.app.goo.gl/YnjSRFeCDKig4...
....................................
Academy video
• Video
longjumptips
#longjumppolice
#longjumptricks
#vinodverma
how to do long jump for beginners
long jump rules and techniques
long jump measurement
long jump exercises to improve
how to practice long jump at home
long jump rules in tamil
long jump take off
long jump measurement rules
delhi police physical
delhi police long jump
police long jump
mp police long jump
mp police long jump video
uk police long jump
14 feet long jump
Disclaimer- Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All credit for copyright materiel used in video goes to respected owner.

[@vinodweightloss]

✅फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇Rs.299 ( 1 years valid )😱
🔴App download करे :- bit.ly/_physical_online_course
.….......................................................................
Academy helpline no. :-
9654352005, 8562034933
Academy address :-
Shree sanket sports & defence academy sikar rajasthan
maps.app.goo.gl/YnjSRFeCDKig4CVj6
....................................

[@inderpanda1]

thanks a lot bade bhai
jo-jo galti hum long jump mai kar rahe hai woh sab aap correct kar dete ho apne video se 🙌

[@keeshamishra3393]

Ap bhot accha sikhate ho sir. Thank uhh so much 🤗🔥

[@virusingh3241]

Best video thanks 🙏🙂 u sir

[@adarshatiljung9155]

so great 👏👏

[@kushalvelaydhan6778]

Thanks you 😘 ☺

[@RKB_Bhajan11]

Sir gola fek par bhi ek video banaye please

[@manuchauhan845]

Bhai ncc ke topic pe video banao ki ncc ke kya benefit hote h detailed me batao

[@wordsofheartgeetanshi5732]

Tnq sir

[@abshayr6789]

Nice bhai

[@shailendrarawat4472]

Sir koi achi si protin batao

[@Runnerboys22]

Sir assam commando ke liye 18 feet sahiye long jump mera 16 fett hai abhi😭😭😭

[@sonuassam]

Bhai mai v assam se hu tu kaha se hu

[@rahulsaikia7693]

Kun tarikha asa tumar

[@bintukumar25]

Ha bhi 19 foot

[@bintukumar25]

Lagwa dange

[@aayusnewar3323]

Jai aai axon

[@IAMsubinspector_]

Mera to ja rhi he long jump 13 fit
For MP police physical female 😊
Jay hind 🇮🇳

[@thebackbencher8941]

Workout k kitne din k baad running start kar sakte h plss reply

[@bitopanbaishya3910]

Workout bata do plz

[@uttarakhandvlog3719]

Sir mere thighs Mai khicav aa rha hai jump Karene sai Uske liye kya kiya jay.

[@nswary3437]

Ab laye ho... Der ho Goya

[@shankarkumar3470]

Sir 6 minite me 1600 miter ki practics ho jaega maine 2011 me BHG me pass kiya tha sir please bataea mai jald hi aana chahunga aaur Rupee something

[@jumperaj2372]

Sir me rajasthan ke jhunjhunu destric se hu mujhe long jump ki teyari karni hai me game se hu mera jump 23.7 feet hai please reply me

[@sunitaninama7260]

Sir faul ko kese thik kre

[@poonamgujjar1]

6:48 wali exercise me ki h kl hi mera jump nhi badh rha tha but pet bhut dukh rha h abhi bhi

[@ASIFALI-pt2cs]

Sar app ki academy kha he

[@parthaborborah2123]

Sir mera 14 ft ata hai..Lekin excellent 17 hai..aur excellent mar ne sa nam ayega..borna nahi ayega

[@anoopsemwal7465]

Bhai ji mera faul hora h kux bta do is bare me

[@chanchal4560]

Or state rajsthan me kitna score h girls ka under 18

[@tamannashah1528]

Sar long jump ki arche tacnic ki video kab aayagi

[@yogi9784]

Vinod sir n bhot video bana rkhi h pehle bhi ap dekh skte ho

[@tamannashah1528]

@@yogi9784 bay je sar je ki bahot video dakhe di ha kasi bhe video ma arche tacnice ka bara ma nahi bata raha ha

[@yogi9784]

@@tamannashah1528 ankit runner ki dekh lena 7 part m video banaya hai

[@tamannashah1528]

Bay je ankit bay ki tacnice ke video bhe dakhe rakhi ha

[@tamannashah1528]

Sar banata to jayada sai rahata

[@deepikathakur3279]

Tq sir new video k liy

[@chanchal4560]

Bhaii mene junior ke district trail diye te under 18 girls me first time bina practice ke 4m or state ho gya meri height 152 cm h ky me 20 din me kitna bda paungi

[@mathematicspoint5304]

Sr me bhut kosis kr rhi hu fir long jump ni aa rhi h running timing aa rhi fir bhi

[@yogi9784]

Sprint kro 100 , 200 m ki tez usse speed badegi

[@bintukumar25]

Contact me sir

[@haseenalam9140]

सर बिजली का लोहे वाला खम्बा पकड़ के भी स्टेचिंग कर सकते ह क्या 🙄😂

[@tamannashah1528]

Bhay kare shaketa ha ,😂😂

[@yogi9784]

Sir mujhe bhi krna h mp police k liye 13 feet

[@bintukumar25]

Contact me sir

[@theahomboy7653]

Assam police forest department 16.6 feet kese laye Mera 15.6 ate hai😭😭

[@chanchal4560]

Bhaii reply me🙏

[@vivekkohli4799]

3 maoth se lga hu kuch fark nhi pad rha h

[@bintukumar25]

Contact me sir

[@kamalbishtfitness8529]

👟 jaroori hai kya

[@anandsinghneginegi3844]

भाई जी 🙏🏼🙏🏼 राम राम,में उत्तराखंड से हुं,यह पुलिस की भर्ती आई हुई हैं,और मेरा पहले 17 फुट तक लॉन्ग जंप आरा था,जो की अब gat कर 15 हो गया है😭😭😭😭😭😭😭।क्या कारण हो सकता है सर जी प्लीज आप मुझे बताने की कृपा करे,और 10 से 12 में फिसिकल शुरू होने वाले है🙏🏼🙏🏼🙏🏼

[@poonamgujjar1]

aap ek time me jyada time jump kr rhe honge.ek din me 3 time hi kiya kro only

[@anandsinghneginegi3844]

Nahi bhai,2 din baad ki jump wo bhi 3 hi jump

[@poonamgujjar1]

@@anandsinghneginegi3844 koi nhi badh jayegi practice krte raho best of luck 👍

[@anandsinghneginegi3844]

Ok bro thank you so much,ese kaha se ho aap hro

[@anandsinghneginegi3844]

@@poonamgujjar1 ,kaha se ho aap