Complete CHEST WORKOUT കിടിലൻ Feel

#fitnessbyshafeeque #kuwaityoutuber #malayalam in this day we will start with Complete Chest workout, make sure stretch before workout

[@Anvar788]

Super workout bro👏🏻👏🏻

[@coachshafeeque]

❤️

[@binubhi1299]

Super boss ❤️❤️

[@coachshafeeque]

❤️

[@nairakhadeeja8021]

Masha allah 🥰

[@coachshafeeque]

❤️

[@Hope__34755]

Niigade vdos anu njnn follow cheyune..... Brooo ellaam musclesum kurachu difference aya workouts vdo cheyumo part aayit

[@coachshafeeque]

th-cam.com/play/PLTfyoZRstpxLHmCuXRrhtpfL8n79eB8xL.html&si=7t78ULTK0_B8Fxz9
Idh follow cheyyu bro

[@Hope__34755]

@@coachshafeeque if u no prblm... Enik oru time table polee type cheyumo
Like
Mon.. Chest trice
Tue.. Shoulder bice.. Ingne plz🙂

[@coachshafeeque]

@hahahhwwhwh
Day 1-Push day
Day 2-Pull day
Day 3-Legs & abs
Day 4-Rest day
Day 5- push day
Day 6-pull day
Day 7-legs & abs

[@rockybhai9918]

Thanks shefeeq

[@coachshafeeque]

❤️

[@jissmonjose6873]

bro weight lifting timil wrist wrap or gym gloves aano use cheyandathu. suggestion needed.

[@coachshafeeque]

Wrist rap and wrist support bro

[@jojishkt4446]

Simpl ആയിട്ട് പറഞ്ഞ് തന്നു 👍🏻

[@coachshafeeque]

❤️

[@shabanapc8325]

keep it up bro.. 👌🏻👍🏻❣️

[@coachshafeeque]

❤️

[@kabeerkkkabeer2179]

Super bro ❤❤

[@coachshafeeque]

Thanks 🤗

[@pramithkc6897]

👌👌👌

[@jyothishalpha4511]

Good

[@coachshafeeque]

❤️

[@mujeebmuhammed6629]

അടിപൊളി

[@dhanyakm7070]

V good

[@coachshafeeque]

❤️

[@user-pq5hn8cl6w]

Nice❤

[@coachshafeeque]

❤️

[@thanujasathyan2073]

Trainer i am thanuja. Enki Dumble edkumbol weight kuutan Patunielyh. Means pullover cheyian polum support venam.. Kayik strength elyh . ath varan ndha cheyia. Plz reply

[@thanujasathyan2073]

Reply plz training

[@coachshafeeque]

Properayitulla oru pre workout meal kazhichit gymil povu adhpole ningal properayitulla meal plan sett cheidh kazhiku strength increase aavum adhpole lighter weightil workout cheyyu control and proper form idh randum sredhiku settavum

[@thanujasathyan2073]

@@coachshafeeque coach plz preworkout meal say. Mrngil anu workoutniu ponathu. So plz preworkout meal

[@coachshafeeque]

@@thanujasathyan2073 over night oats kazhik

[@thanujasathyan2073]

@@coachshafeeque ok thank u so much coach.. 💗

[@vettathehardwares3913]

അതാത് ദിവസത്തെ Warm up set കൂടെ ഉൾപ്പെടുത്താൻ ശ്രദ്ധിക്കണേ

[@coachshafeeque]

❤️

[@nainokurian5324]

Kidiloski itemm🥵

[@coachshafeeque]

❤️

[@shillushajikunnel487]

Supr❤

[@coachshafeeque]

❤️

[@ajinmammen7185]

👍👍

[@coachshafeeque]

❤️

[@tashingr3976]

Sound venam bro.

[@coachshafeeque]

Ok bro

[@sameerzone]

😍

[@coachshafeeque]

❤️

[@nairakhadeeja8021]

💪✌

[@coachshafeeque]

❤️

[@manafaceoftheking3031]

💪💪💪💪👍🏻

[@coachshafeeque]

❤️

[@vettathehardwares3913]

Sound kuravund

[@coachshafeeque]

Aduthel sheriyakam

[@aromalunni.]

Height kuttan endhagilum vazhi undo bro🤔

[@coachshafeeque]

Taking good care of yourself,eating well, exercising regularly, and getting plenty of rest is the best way to stay healthy and help your body reach its natural potential. There's no magic pill for increasing height. In fact, your genes are the major determinant of how tall you'll be.

[@kamalmpkamalmp7917]

Heel ulla show ittal mathy

[@afrinmuhammed5736]

Bro bulk chyyam ethra rep chyynm

[@coachshafeeque]

8/12 reps

[@pramodsasidhar8053]

Boring

[@coachshafeeque]

Aano bro 😊

[@fayasahamad3596]

👌👌

[@meziyasworld3201]

👍👍

[@coachshafeeque]

❤️

[@manojkumar-zo6so]

❤️❤️❤️❤️

[@coachshafeeque]

❤️

[@shimnarafk4293]

👍👍👍

[@coachshafeeque]

❤️

[@nainokurian5324]

👌👌👌👌

[@coachshafeeque]

❤️

[@midhunmmadhu2424]

😊😊❤️

[@coachshafeeque]

❤️

[@soumyapaul4929]

😍

[@coachshafeeque]

❤️