Hii I'm personal wellness coach.meeru nijam ga weight thaggali Ani serious ga untey nenu meeku help chestha chat.whatsapp.com/FLhv31yrE600NA5wxi9HSE Join this group....👍🤝😊
I have been working out since a while but muscle building mida concentrate cheyaledhu bro. I know food plays the major role. This is high time I take it seriously. Thanks for your videos 😀
Bhayya nenu okati cheptunna june T20 lo nuv 1 lak subscribers ni cross chesthav and Dec T20 lo 5 lak subscribers ni cross chesthav idi pakka. Nannu gurthupettuko bhayya thanks
Hii I'm personal wellness coach.meeru nijam ga weight thaggali Ani serious ga untey nenu meeku help chestha chat.whatsapp.com/FLhv31yrE600NA5wxi9HSE Join this group....👍🤝😊
Anna enti anna sukumar cinimalo laga anni lekkalu cheppavu ardam ainatle undi but em ardam kaledu but I button videos chusaka chala clarity vachhindi bro tanku so much
Hi anna, I like the way you suggest ... Before that your way of talking is impressive, very cool and dont loose that anna... I think your power not only rests within the muscles but your power alse present in your words.... I like your videos Anna
Bro I want to loose fat and gain weight simultaneously so should I be calories surplus or deficit, please reply, I asked the same question to many people but no one gave correct answer, I am thinking you're the perfect one to answer, please reply 😢
Hi.. Anna super voice medi.. Nenu gym start chedam ankuntuna..em Enta sepu chyali and Eni workouts chyali please chepndi I don't want build up my body but I want to reduce my Belli and be fit for this what is the daily workout.. Excepting reply.. Thank you
Channel Growth mamuluga led broo Ninna around 2K unde ivaala Near 5K I know Idhi okka Rojuloo raaledu1 year back videos kuda unnayi..! Nice presentation, voice is So gud to listen Skip cheyali anpiyatled asalu, Sense Of Humour is also Nice 👌👌
Hii I'm personal wellness coach.meeru nijam ga weight thaggali Ani serious ga untey nenu meeku help chestha chat.whatsapp.com/FLhv31yrE600NA5wxi9HSE Join this group....👍🤝😊
Hii I'm personal wellness coach.meeru nijam ga weight thaggali Ani serious ga untey nenu meeku help chestha chat.whatsapp.com/FLhv31yrE600NA5wxi9HSE Join this group....👍🤝😊
Hii I'm personal wellness coach.meeru nijam ga weight thaggali Ani serious ga untey nenu meeku help chestha chat.whatsapp.com/FLhv31yrE600NA5wxi9HSE Join this group....👍🤝😊
బాగా చెప్పావ్ బాసు...!, ఎదో ఒక ఫ్రెండ్ లా...!, ఒక ఫ్యామిలీ మెంబర్ లా....!
Hii I'm personal wellness coach.meeru nijam ga weight thaggali Ani serious ga untey nenu meeku help chestha
chat.whatsapp.com/FLhv31yrE600NA5wxi9HSE
Join this group....👍🤝😊
Bro you are looking like Hardik Pandya😂❤️👌
Exactly 😂😂
Yes... he looks like muscular version of Hardik Pandya 😂😂
Really 😉😉😉
😂😂
true
Yes your voice very impressed
But your looking same hadik pandya
I have been working out since a while but muscle building mida concentrate cheyaledhu bro. I know food plays the major role. This is high time I take it seriously. Thanks for your videos 😀
🙂
Bhayaa...nee voice clarity and explaination super
🙂
Bhayya nenu okati cheptunna june T20 lo nuv 1 lak subscribers ni cross chesthav and Dec T20 lo 5 lak subscribers ni cross chesthav idi pakka. Nannu gurthupettuko bhayya thanks
Gurthupetkunna 🙂
Broo...chalaaa cler gaa undhi broo mi voice..... well done....keep going....
Visiting *Agoge Diet* was a life-changing decision. Who would have believe that creating a diet plan is so easy.
Bro mi voice baga undi..baga cheparu.. clear ga..🤩
Biceps and triceps muscle growth paina video cheyandi bro
Bro nuv chepe vidhanam matram superb.. Bro
Awesome bhayya....Telugu lo best fitness channel ..bale cool ga cheptharu bhayya😂
Muscle building...! Explanation superb Anna!
U r voice is impressed
Rey akkada workout gurinchi vinu ra....voice bagundhi sanka bagundhi ....endhuku ra.....just asking
Yeah😃
@@myrmyr1166 🤣🤣🤣🤣🤣🤣🤣🤣
Yes
Bro
Hi
Loved Ur Voice Brother.. I Was Using Home made Protein Powder I Was Gained from 50kgs To 70kgs
Protein powder antey intlo chesinda bro
@@SaiKrishna-sk5cd avunu bro
How bro
@@hemanthgolusu7689 ela bro koncham chepu bro
Maku cheppandi bro
Bro from the bottom of my heart neku chala manchi future undi keep working
Really supebb bro intha easy ga thelchesi though words use cheyakunda samaj ayyela cheppav tanq
ఒక కెసిఆర్ ప్రెస్ మీట్ ల..
ఒక చాంగంటి ప్రవచనాలు చెప్పినట్టు..ఇంత అందంగా నా చెప్పడం. వాట్ ఏ ఎక్సప్లయిన్..😍😘❤👌🤝
Masthu compare chesnaru 😂😅
Chala clear ga 🎉 super cheppinavu bro 🎉❤New follower 🎉❤
Hi annaya.. Nen baaga sannaga untaanu... Muscle baaga build cheyyaniki video pettandi......... Meeru enthasepu fat gurinchi chepthunnaru......
Dhaantlo muscle gain undhi..choodandi okasaari
Bro Hand Power & leg power Peragalante Em Diet Tisukovali
Abba what a explain,,,chusthunte naaku packs vache a unnayi bro
Bro hii Do a video to improve the hand power /Strength /Punch power It helps a lot
Hii I'm personal wellness coach.meeru nijam ga weight thaggali Ani serious ga untey nenu meeku help chestha
chat.whatsapp.com/FLhv31yrE600NA5wxi9HSE
Join this group....👍🤝😊
Entha relaxed ga chepthav bhayya, impressed
🙂
Antha baundi sir intermittent fasting girinchi video cheyandi...medi vinalani undi... me version lo
Great bro. Simple and Clean
Anna GNC or NUTRYBAY. E 2 company creatine lo. Yeedi best noo cheppu anna. Please 😢
Nice Explanation bro..👍
Mi voice mrthm clear ga brooo edho oka mana friend laaa nijm ga 👌👌👌
🙂
Wow masth explain cheshnav Bro
really good thank you 😘😀😄
Bro Best Fat burnner Supplement gurunchi chepuu bro .....
Annna protein powder gurinchi oka video chayandi plzzz
Anna super chepthunnaru...mea lanti trainer undalanna...super...
🙂
Good video
Nice Explain 😊🤔🙄
Baaga explain chesav bro. Ne explanation kosam chudali anipinchinde bro.
🙂
Super explanation bro 👌👍👏🏿
Glad you liked it
The way he speaks🔥
Anna enti anna sukumar cinimalo laga anni lekkalu cheppavu ardam ainatle undi but em ardam kaledu but I button videos chusaka chala clarity vachhindi bro tanku so much
🙂
Weight loss bro.... Nice explanation.... I like it.... Please give some tips like this for weight loss.. Thanq
You can check latest videos 🙂
chat.whatsapp.com/BTLWjlCMEHNBuZ92GUrS4W
Ur anchoring super bro cycling Equipment weight loss ki use avutunda pl tell me clear video chapandi bro plzzzzzzzzzzzzzzzz
Use avthundi..ok will consider for the upcoming videos list 🙂
Thanks annaya food gurchi chypenaduku
మొత్తం ఈ వీడియో లో చెప్పావ్ అనుకున్న బ్రో కట్టప్ప కన్నా దారుణం బ్రో ఇది 😢😢
Hi anna, I like the way you suggest ... Before that your way of talking is impressive, very cool and dont loose that anna... I think your power not only rests within the muscles but your power alse present in your words.... I like your videos Anna
Thanks Bharat 🙂 keep watching latest videos too
Rqst boss
Thigs peragali...
Diet food cheppagala
Nice explanation bro about calories 👏👏
అన్నయ్య చేతి వేళ్ళు strong అవ్వాలి అంటే ఎలాంటి workouts చెయ్యాలో చెప్పండి...... plzz
Use hand grip bro....
Sir naa wait 60 kgs
Height 177cm
Chest 80cm vundi wait agin gurinchi chepandi ,
& Chest agin in home workouts
Na playlist lo choodandi..meeku kaavalsina information motham undhi
Bro, Do weight loss vedio for post pregnancy mothers and diet
Nice explanation 👍
You are too good at guiding bro👍🏻
Bro I want to loose fat and gain weight simultaneously so should I be calories surplus or deficit, please reply, I asked the same question to many people but no one gave correct answer, I am thinking you're the perfect one to answer, please reply 😢
Hi bro thank you for giving information and you having nice explanation that very nice thank you bro ..... I am going to fat loss
Hi.. Anna super voice medi.. Nenu gym start chedam ankuntuna..em Enta sepu chyali and Eni workouts chyali please chepndi I don't want build up my body but I want to reduce my Belli and be fit for this what is the daily workout.. Excepting reply.. Thank you
Entha sepu cheyyali ani already video chesna..beginner workout routine chesthunna..in the upcoming list 🙂
This definitely deserves a subscribe
Way of explain superb bro
Hy I'm bindhu tell me one best protein powder for weight gain
@lazy muscle Please provide the link of the calories count device
Channel Growth mamuluga led broo Ninna around 2K unde ivaala Near 5K I know Idhi okka Rojuloo raaledu1 year back videos kuda unnayi..!
Nice presentation, voice is So gud to listen Skip cheyali anpiyatled asalu, Sense Of Humour is also Nice 👌👌
Thanks Ajay.. subscribe and stay tuned for more fitness content!
Can we replace eggs with sprouts if possible how much amount of sprouts should be taken
brooo........sudden ga chusi Hardik Pandya ankunna
Bro! Love your videos. Please do a video on crunches and diamond push-ups.
sir naku cervical spondilities nenu exrecises cheyavacha chepandi plz
u r voice is super and is any drinks threir to decrease fat
I am not aware
Your videos are superb!
Voice , way of talking masth baya .chepe vidanam guda super. nina ganta kotti subscribe chesina😁
Hii I'm personal wellness coach.meeru nijam ga weight thaggali Ani serious ga untey nenu meeku help chestha
chat.whatsapp.com/FLhv31yrE600NA5wxi9HSE
Join this group....👍🤝😊
bro make a video on how one should design their own workout for their goals...
Noted!
nice bro how to hight ani oka episode cheyandi
6 month varaku Ede diet continue cheyocha
Chepu bayya
Haha...Felt like a friend is talking to me..Thanks for the info 😊
🙂
Miru chala baga matladutunnaru super
Antha n Entha mottam Entha tinali 😊😀😀😀nice words magic words
Hii I'm personal wellness coach.meeru nijam ga weight thaggali Ani serious ga untey nenu meeku help chestha
chat.whatsapp.com/FLhv31yrE600NA5wxi9HSE
Join this group....👍🤝😊
I love Rawness of your fluency 🔥
Thanks Rama Krishna
Bro very information, thank you...
40+ వాళ్లకు ఏమయినా tips చెప్పండి
Kirak ga chepthunav bro
I am asking right coaching for this, but I don’t know, but I need to participate bodybuilding competition. What can I do? Please update?
Bro..
Fat loss plateau hit iythe ela Break cheyalio Dani meda oka video chayi.
Nuvvu thoppu bhayya 😻
Whatsapp group creat chyu Bro channel kosam
Gurumann fans hit like
Anna nenu chaala Lavunna thaggadam ela please oka video cheyava....
Bro Super tips and suggestions
45 lo atuvanti exersize cheyali vedio cheyyandi sir
Comments lo chepparaadhu
Anna miru chapaydi matarm super Anna Nv mana pakka Telangana lo chaputhava chudu adi super undi anna
😃
Hello rohit bhayyaa nenu pure vegetarian Nd egg kuda tinananu egg kakundaa vere food control cheppu please
brooo your voice and explanation awesome .....
🙂
Daily bread with peanut butter thinte Emmana side effects vasthaya bro???
Without spectacles you look like hardik Pandya😊
I am getting this a lot in this video 😃🙂
Love handles best recommend workout plz
Sir weight gain kosam time to time food&work out cheppadi sir
Okay!
@@Lazymuscle make it fast sir & tq u for responding
Me way of talking is 👌👌
I like ur way of explaining
Hii I'm personal wellness coach.meeru nijam ga weight thaggali Ani serious ga untey nenu meeku help chestha
chat.whatsapp.com/FLhv31yrE600NA5wxi9HSE
Join this group....👍🤝😊
Anna zym chestu early morning running 🏃 cheyocha. Need to weight loss. Zym chestu running daily cheste muscles peragatam taggipotunda??
Bro....If I want to reduce my side fat and also muscle gain ...Which one should I prefer weight loss plan or muscle gain plan?
Muscle gain
Naku 30yers pelli jarigi 5yers aindhi ninu vyayamamm cheyacha neenu 9yers mundhu dobul bar exrcsice chesanu NAA body dalanga vunindhi kaani eepudu aalaledhu naku yeedaru pillalu nenu kullipani chestanu neenu exercise chesee fit GA vundacha naakosam Salah video rupam llo petandi
Which protein is better bro... suggest some Proteins!!
I am anuradha wellness coach I will help you sir replay me
AnnA NV soLLu cheppAkuuu exercisE CheppU...🙏🙏🙏
Bro chest Kani abs kani daily chastha manchi results vasthai aa or weekly twice and twice chest chastha manchi results vasthai aa
Daily chest avsram ledhu..rest ivvali
Show Tricep long head workout ...(near to elbow)
i want to build my lower body only and also my abdomen would you give me any suggestions please.
Hai brother
Peanut butter & bread ni breakfast lo include chesthe weight loss avvocha