I thought our telugu people mostly are not there in fitness genre in TH-cam, and he came on that way very simple and crystal clear down to earth explanation, just wait 1-2 years brother you will reach million followers! Excellent explanation with ur creative and sense of humor!
I started with 1 video ended up watching more than 10 , you are awesome dude . I been into gyming and dite from years , liked they way you explaining each macro nutrition.
Good point bro, But as per my thought, it is always a better option to opt for the gunny bag(soya) rather than buying it from labeled brands (we never knew what preservatives they add). I'm not saying those are bad, but we got better option and we support local product. Thank you.
Perfect video for telugu viewers bro. Hindi videos chusi mana vallu yenduku cheyadam ledu elanti information vi ani anukunevadini, e video tho adi complete chesaru. Complete amino acid profile unna protein foods gurinche andariki e video chuste full clarity vasthundi.
అన్నయ్య మీరు చాలా బాగా చెప్పారు ఎంత బాగా చెప్పారు అంటే ప్రతి విషయం కూడా చాలా చాలా అర్థమయ్యేటట్టు చాలా నీట్ గా చాలా క్లియర్ గా చాలా మధ్య మధ్యలో ఫన్నీ ఫన్నీ గా మాట్లాడుతూ బోర్ కొట్టకుండా చెప్పారు ముఖ్యంగా ఇందులో నాకొక డౌటు ఉంది చికెన్ ఫిష్ ఎలా తీసుకుంటే బెటర్ అంటే వాటిని వుడక పెట్టడం ద్వారా లేదా లైట్ గా కోకోనట్ ఆయిల్లో వేంచు కొని చేసుకోవడం ద్వారా ఒక స్పూన్ ఆయిల్ లో లేదా వాటర్ లోబోయిల్ చికెన్ చేయడం ద్వారా గాని ఇందులో ప్రోటీన్ ఏమైనా తగ్గిపోతుందా న్యూట్రిషియన్స్ ఏమన్నా తగ్గుతాయా ఉడికించడం ద్వారా చికెన్ని దయచేసి చెప్పండి అన్నయ్య
ma devudu nuvve ayya... makosam ocahv ayya!! fat loss video follow avtuna 85kgs nundi 80kgs decrease avina lazy muscle.. protein shakes gurinchi think chestuna but ipdu paisal lev.. correct video upload chesav Rohith..thank you soo much.
Bro...your information on every video is very short and simple...but very informative. Pl do a video about whether Whey protein is good for health? and alternative food for whey protein also?
For the seconds question, you commented on the same video in which I spoke about it..for whey protein I did an entire video on what to take..you can check it in videos section 🙂
Good info brother, small info which you might be aware of already - Tofu is not a Dairy product but often sold in shops in the Dairy aisle. Plants are the only living organisms that can prepare PROTEIN using nitrogen and bacteria at the roots. That protein produced will come into Chicken or Fish or cow (milk) when they eat seeds/grass etc. So Protein we get from animals is recycled form which is not as good as the plant protein itself.
Hi bro...I am really liking your videos...I have started workout and I am taking chicken daily as part of diet but I am getting heat pimples on my face..can you please suggest how to get rid of these
Bro content Super! Kani music volume light ga taggiste inka better untundi emo....oka trial veyyandi, after all trial and error is how we learn kada :P
brother.....nen gym ki vellaledu...aithe na body ni fit ga and muscles size penchukovalante elanti exercise cheyali....ippatu varaku yelanti cheyaledu..so basics nundi cheppandi
Sir u r soo good at ur work just awesome & Would u plzz Make a vedio on how to cook chicken breast & fish ? As u mentioned that ; cooking with low fat content Sir plzz help me with this issue
I thought our telugu people mostly are not there in fitness genre in TH-cam, and he came on that way very simple and crystal clear down to earth explanation, just wait 1-2 years brother you will reach million followers! Excellent explanation with ur creative and sense of humor!
Thank you 🙂
𝓨𝓮𝓼
Apart from all bro.
Addicted to your way of talking, explanation, voice.
😀😀😀😀
🙂
😂😂😂
Bro Ur explaination is awesome ...I feel as my friend is explaining
Kadaaaa
Haa avunu
Simple explanation
Affirmative
I started with 1 video ended up watching more than 10 , you are awesome dude .
I been into gyming and dite from years , liked they way you explaining each macro nutrition.
Thank you 🙂
Chala doubts clear chesaaru..thanq so much trainer ☺
🙂
మీరు చెప్పే విధానం చాలా బాగుంది భయ్యా... very useful... ఇంక అవి ఎలా ప్రిపేర్ చేసుకోవాలి, ఎలా బ్యాలెన్స్ చేసుకోవాలి చెప్తే బాగుంటుంది...
Upcoming videos lo osthunnai choodandi 🙂 inthalopu playlists lo already unnai verevi..avvi choodandi food paina
@@Lazymuscle sare
Good point bro,
But as per my thought, it is always a better option to opt for the gunny bag(soya) rather than buying it from labeled brands (we never knew what preservatives they add). I'm not saying those are bad, but we got better option and we support local product.
Thank you.
If we trust that store definitely yes..but not every shop maintains quality products 🙂
Thanks for demystifying the facts, very clear enough how to balance the diet.
🙂
You mastered explaining , good teacher I would say 😍
Perfect video for telugu viewers bro. Hindi videos chusi mana vallu yenduku cheyadam ledu elanti information vi ani anukunevadini, e video tho adi complete chesaru. Complete amino acid profile unna protein foods gurinche andariki e video chuste full clarity vasthundi.
Certified fitness trainer and functional trainer ane word baga cheptunnav bro... 💪💪
Best bodybuilding TH-cam channel in telugu.... You explanation is simply awesome bro.
Rohith explanation chalabagunnadhi.మంచిగా మంచి విషయాలు చెప్పెవు.good vedio
Thank you.God bless you.
Awesome tips u give bro
Nakosame pettinatu undi e channel..Lazy Muscle..Nice Name..ur explanation is so good.. bro..
అన్నయ్య మీరు చాలా బాగా చెప్పారు ఎంత బాగా చెప్పారు అంటే ప్రతి విషయం కూడా చాలా చాలా అర్థమయ్యేటట్టు చాలా నీట్ గా చాలా క్లియర్ గా చాలా మధ్య మధ్యలో ఫన్నీ ఫన్నీ గా మాట్లాడుతూ బోర్ కొట్టకుండా చెప్పారు ముఖ్యంగా ఇందులో నాకొక డౌటు ఉంది చికెన్ ఫిష్ ఎలా తీసుకుంటే బెటర్ అంటే వాటిని వుడక పెట్టడం ద్వారా లేదా లైట్ గా కోకోనట్ ఆయిల్లో వేంచు కొని చేసుకోవడం ద్వారా ఒక స్పూన్ ఆయిల్ లో లేదా వాటర్ లోబోయిల్ చికెన్ చేయడం ద్వారా గాని ఇందులో ప్రోటీన్ ఏమైనా తగ్గిపోతుందా న్యూట్రిషియన్స్ ఏమన్నా తగ్గుతాయా ఉడికించడం ద్వారా చికెన్ని దయచేసి చెప్పండి అన్నయ్య
Emi thaggadhu okka spoon tho..you can continue 🙂
Lots of love bro super explanation
Really great bro your are saying very calmly and perfectly
Awesome explination
Naku work outs antey Chala istam but shoulder pain tho cheyalekapotunna sir am cheyamantaru
ma devudu nuvve ayya... makosam ocahv ayya!!
fat loss video follow avtuna 85kgs nundi 80kgs decrease avina lazy muscle..
protein shakes gurinchi think chestuna but ipdu paisal lev.. correct video upload chesav Rohith..thank you soo much.
🙂
Bro nenu mee videos ki and meeru matlade matalaki addict ayyanu
Bro best lunch for school guy to build muscle cheppu bro
Super explaininaton bro, in an interesting way to listen. Subscribed to your channel by seeing 10 sec of video
workouts meeda videos cheyandi anna
A workouts Edi Ela cheyalo please bro 🙏🙏
Kinda medha vupu...... Lazy muscle rohit anna thopu........ 😎😎
This video is so helpful. Thank u very much
Anna .... andhra lo manchi trainer...meru...tqqqq...for given good information anna......i support u...
Ur explaining manner is awesome bro
Bro...your information on every video is very short and simple...but very informative.
Pl do a video about whether Whey protein is good for health? and alternative food for whey protein also?
For the seconds question, you commented on the same video in which I spoke about it..for whey protein I did an entire video on what to take..you can check it in videos section 🙂
Way of explaining is sprb
Bro aaahh chicken and fish cooking procedure paina oka video cheyyandi bro....
Good information, Thanks brother.Your explanation simply super
Great info ❤
Voice and explanation super
Anna Olympic barbell rod yenni feet s di thisukovali for squat. dedlifts .bechpress .overhed press
One serving, or one medium ripe banana, provides about 110 calories, 0 gram fat, 1 gram protein, 28 grams carbohydrate, 15 grams sugar (naturally occurring), 3 grams fiber, and 450 mg potassium.
Hey rohit, kudos on the video series. Could you tell me the mean plan and calorie consumption for hard gainers
I did an entire video on what to eat for muscle building..full day of eating video..you can check that 🙂
Bro can u say weight gaining tips for skinny people ......
U got it bro bcas of ur way of clean and nice explanation!!!
Bro ur way of explanation is good
Naaku uper chest better inendhi... Thank you bro🤝🤝🤝
Please explain food making procedure of chicken nd fish...
Spirulina tablets gurinchi cheppandi..👍
Explanation awesome sir
Nice explanation
Bro how to use creatine video chei bro ..uses and dis advantages.and hair problems emana unaya chepu broo.... 👍👍👍
😍superbbb explains thank you 🙏🏻 so much
Superrr brooo chala bhaga explain chestunav kekaaaaa
Super bro..nice expalanation..baaga chepparu ..
Bro chest pergali ante m foods tinali
Good info brother, small info which you might be aware of already - Tofu is not a Dairy product but often sold in shops in the Dairy aisle.
Plants are the only living organisms that can prepare PROTEIN using nitrogen and bacteria at the roots. That protein produced will come into Chicken or Fish or cow (milk) when they eat seeds/grass etc. So Protein we get from animals is recycled form which is not as good as the plant protein itself.
I meant tofu as dairy metaphorically as it is from soy milk..not literal dairy 🙂
Nice..keep sharing 🙂
Hi bro, iam big fan of your vedios. Can you do a vedio on neck pain relief bro.
Home best home gym set up meedha video cheyandi with quality equipment s
Anna hostlers ki cooking kastam kada anna. Edanna best diet plan cheppu anna hostlers ki
Very subjective and usefull information..
Hi bro...I am really liking your videos...I have started workout and I am taking chicken daily as part of diet but I am getting heat pimples on my face..can you please suggest how to get rid of these
For me..I will have buttermilk to reduce the heat..you can try it once.. otherwise consult a doctor
Super information
Dry fruits cheppatlydu bro... And spouts
Chaala combine chesthe kaavalsina protein osthadi..easy ga dorkadam ante ee video lo cheppinavi try cheyyochu
Nice explanation broh....
Your Channel Title is very creative because of title only I have subscribed hats off for title creater
Hi Brø My age 18 years but my weight 45 How to gain waight plz reply😭😭😭😭😭😭😭
Please try to explain the use the quality of eggs and chicken you must mention this
Bro explain about shape out body how to fix it
Super explanation Bro
Super explain Bro thank you 🙏
Bro content Super! Kani music volume light ga taggiste inka better untundi emo....oka trial veyyandi, after all trial and error is how we learn kada :P
Bro.. Sprouts(pesarlu) ni mention cheyaledu
Starting Fasting for 40 days from tomorrow..plz...suggest how to continue my workout..plz respond immediately
Good information
Mawa, cheat day eppudu pattukunte better, cheat day lo em tinnochu and weight loss chestunavallu cheat pettukocha? Oka episode cheyu
Explanation suppperrr ga undi bro.....
Anna shoulders broad ga avvadaaniki workuts cheppandi anna
Nenu chusina best top editing video s lo.
Meru ,enka sriman kotari , voleger
Mana telugu vallallo,,
Anna Type 2 Diabetics Weight(Muscle) gain yela cheyaali..? Cheppu Mahaaprabhuuuu.........
Brother please suggest neck exercises for me
Awesome explanation and good content bro
brother.....nen gym ki vellaledu...aithe na body ni fit ga and muscles size penchukovalante elanti exercise cheyali....ippatu varaku yelanti cheyaledu..so basics nundi cheppandi
super style bro....ithink u cantry movies also
Bro..best .. weight lift/dumbells yenta weight tisukovali bro..na age 21 bro konchem chepandi please???!!!
Ae exercise ki..okokka exercise ki okokka weight untadhi
Super bro🤜 I have been following you since one month. Means a lot.
Hey
Bro... Make a video on how to put on muscle and weight fast or in an effective weight and diet plan too
I did an entire video on this..you can watch that 🙂
Nice information sir
Super bro nice explanation 👌👌
Bayya jara F45 lo training ki prices cheppara?
Monthly, quarterlet, yearly?
Supplamentry
Super explain chassavu anna
Bro could you please make one video on vegan diet and stuff !
Me Excercise chart share chey brooo...asalu dheni tarvatha edhi ani ala😅
That series is coming shortly..stay tuned 🙂
Waiting for that bruh 🔥
Bro workout 🏋🚴 chasi dite light ga tesukunta boday increase avutada.?!? Plz bro tell me
Bro iam from Vizag..Ur body transformation awesome.. excellent.
Essential amino acids: MILK TV FW...
Methionine, Isoleucine, Leucine, Lysine, Tyrosine, valine, Phenylalanine, Tryptophan.
Thank you so much bro carry on your videos
Nice explanation gud job bro... Bro skinny guys transfer whole gud muscles body ప్లీజ్ సెట్ the video
I did an entire video on what to eat to gain muscle..full day of eating..you can check in Videos section 🙂
First time mee video chudaganey subscribe chesanu nice explanation dude
Nice message Anna
Can you explain semi lean diet plan...
Anna ippudu thread mill chesthe thighs sannam avuthaya... Lavu avuthaya... Lavu avvadaniki em cheyyali height impact avvakunda cheppu bro
Bro amzon లో ఉన్న GYM KIT మంచిదేనా కదా
Bro please make a dedicated playlist for weight gain
One more video on food bro
Sir u r soo good at ur work just awesome
& Would u plzz
Make a vedio on how to cook chicken breast & fish ?
As u mentioned that ; cooking with low fat content
Sir plzz help me with this issue
Will prepare for another video 🙂
@@Lazymuscle thank you soo much bro