Anna miru cheppe information maku chala use avutundi but nalantivallu chala mandhi unnaru me fans maku milanti body build cheyyali ani undhi but daily routine valla work out chesina diet sariga follow avvalekapotunnam but body build cheyyali ani unnadi anna makosam simple diet cheppandi anna plz.. nenu 5.8 height 58 weight unna weight gain ayyi body build cheyyali anna diet cheppandi inka nenu eppuduu workout cheyyali morning or evng. cheppandi anna pi
Hi anna iam hari..... Nenu job chestunna daily busy ga ఉంటుంది... So home lo daumbles tho try chestunna,, 2.5kg each one dumble ok na heavy avuthaya,,, please inform me
Sir weight loss 3 month nunchi chestuna and diet chestun gym and workout chestuna before weight 85 and ofter weight 73 Body weakness ga untundi and legs kuda weakness vastunae vastunae sir. Plz suggestion help ..
Belly fat exercises ke kuda applicable avutada preworkout meal . 🤔 can you make it video about belly exercises myths . anna If possible #venkatfitnesstrainer
sir already nen na problem cheppanuu no response actually nenu work out chesetappuduu hands shiver avutundhii alagee workout chestuntey right hand baga pain vastundhii when compared to left hand plzz make video on it sir it is very useful for me
@@VenkatFitnessTrainer Hi, Can you plz make a dedicated video on proper grip width for all the barbell exercises like bench press, overhead press, barbell curls, bent over rows, barbell skull cursher etc. Thanks.
Venkat Garu muscle gain cheyalakunnavariki oka series cheyandi plzz its a request 🙏🏼 As a big fan am requesting you
Cutting workout program and diet chepandi sir
2:47 video starts from here
Em cheparu sir ...tq... Suparr..🥰🥰🥰
😍
After exercise hair loss Kakunda alanti food teesukovali with naturally
Anna miru cheppe information maku chala use avutundi but nalantivallu chala mandhi unnaru me fans maku milanti body build cheyyali ani undhi but daily routine valla work out chesina diet sariga follow avvalekapotunnam but body build cheyyali ani unnadi anna makosam simple diet cheppandi anna plz.. nenu 5.8 height 58 weight unna weight gain ayyi body build cheyyali anna diet cheppandi inka nenu eppuduu workout cheyyali morning or evng. cheppandi anna pi
Anna eraly morning velle valaki antha time vundadhu kadha alantappudu em thisukovili
Tqu...sir .Good information..👍... workout chesthunnapudu muscles baaga pump avthundi..tharavatha normal stage ki vasthadi.. pls dingurinchi chepandi..
✅
Natural food chepanna
Hi anna iam hari..... Nenu job chestunna daily busy ga ఉంటుంది... So home lo daumbles tho try chestunna,, 2.5kg each one dumble ok na heavy avuthaya,,, please inform me
Bro taking fruit and nut muesli as pre-work and after work out is good..?
Sir weight loss 3 month nunchi chestuna and diet chestun gym and workout chestuna before weight 85 and ofter weight 73
Body weakness ga untundi and legs kuda weakness vastunae vastunae sir. Plz suggestion help ..
Sir, six pack series cheyyandi
❤.. Very Productive
Thank you 🙏
Solution jeppuh ante Sodhi jepthaav ndhi broh..rendu nimishala video ni 10 nimishalu jesi utube oditho dabbul dobbeddham ane gaa🥴🙌😂🤗 #venkatbhai
Hello sir how to increase wingspan arm lengthing exercises
sir...above 50age menki muscle gain avthundhaa
Bro night shift chese vallamu appudu food tesukunte bhaguntundhi
Gd information sir ❤🙏🏼
So nice of you
Bro how to increase wingspan arm lengthing exercises
Belly fat exercises ke kuda applicable avutada preworkout meal . 🤔 can you make it video about belly exercises myths . anna If possible #venkatfitnesstrainer
Venkat garu naku 40 mins time dorukutundi
sir already nen na problem cheppanuu no response actually nenu work out chesetappuduu hands shiver avutundhii alagee workout chestuntey right hand baga pain vastundhii when compared to left hand plzz make video on it sir it is very useful for me
Eat properly food
pre-workout ga c4 vadocha sir
sir 5km runinig ,workout,stamenake best food natural ga chappau morning to night form best food plllzz
Venkat garu,please make a video abt post workout food or meal to take in order to avoid weakness & help recovery after workout.
👍🏻👍🏻👍🏻👍🏻
@@VenkatFitnessTrainer Hi, Can you plz make a dedicated video on proper grip width for all the barbell exercises like bench press, overhead press, barbell curls, bent over rows, barbell skull cursher etc.
Thanks.
Thank you sir
☺️☺️
Anna I have a dream to learn training by you. I want to work as a fitness trainer. will you accept it Anna?
Kidney stones unnavallu creatine thagavacha
No
Sar konchem reple evvandi sar nenu mestri pani chestanu nenu six pack cheyacha please cheppandi
Early morning 6 am gym ki velalli ante em cheyali?
5 30 ki levali
Super video bro
Thanks
👌👌👌
☺️
Morning 1Banna5 badam తిని 15నిమిషలు విడిసి exercise చెయ్ వచ
1 hr gap unte best endukante pushups alantivi chesetappudu gonthuloki ostadi
Sorry sir me videos chala miss ayyanu naku disc bulge indhi bed medha 3months nunchi unnanu depression ke vellanu...
Brother,naku same problem
Fat loss along with muscle gain
And wt r the diet plan for it and supplements & exercises we should do
❤
Thank you
Supar video bro
Thank you 😊
Sir majjiga tagocha
Uccha thagaraa
@@kondagubbala6308 అలాగే ని యమ్మ ,నీ పెళ్ళాం ,నీ యక్క ,నీ చెల్లి ఇలా ఎవరూ ఉంటే వాళ్ళ బాయ తాగుతా...ప్లీజ్ ఎవరినైనా పంపించు
🤗
☺️☺️
00:50 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
mrng gym ki velevalaki ih video wast😂
,👍
😍😍