John Ibrahim diet plan🙂 actor diet plan🎯
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- เผยแพร่เมื่อ 22 ก.ย. 2024
- John Ibrahim diet plan🙂 actor diet plan🎯 #shorts #viral #trending #youtubeshorts #shortsfeed
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Pure vegetarian is always good for health and soul also💯💯💯💯
No vegetarian diet is a incomplete diet which lack protein which is one of the macro nutrient our body needs and protein from meats and eggs are first class protein which contains all amino acids
Achcha hua aap sher nahi paida huye, nahi toh bhookhe mar jaate 😂😂
@@AnubhavSharma543 filhal toh insaan paida hua hoon aur jo insaan hoke janwaro jaisa kaam kare samjhiye jinda me bhi mara hua hai
Sahi kaha @@thesatyamsingh7640
@@thesatyamsingh7640 sirf pani aur hawa khao. Plants are also living beings
What he failed to mention is he takes tons of protein powder for protein needs. Otherwise vegeatrian diet is best
Good catch, bruh@
No you don't need tons of protein powder. Unless you are into body building. And all the non vegetarian body builders also take whey protein powder
@@Him18.Bhai inn bhutio ko bolke koi faida nhi.
Jab bhi vegetarian/vegan athelete/ bodybuilder/model ki baat ata hai to log steroids/powder ka baat uthate hai per inn fields ki har koi wo sab leta hai. Inn profession main in sab ki bina nhi chaltaa.
Pata nhi logo ka kya chul hai. Believe hi nhi karte ki bina inke yea let's say one scoop of powder/ day can make you strong and good looking
@@2dsworld547Arre bhai vhi tou baat hai k vegetarian diet se sirf yeh body nhi banai gai. He should disclose that too.
Exactly
Water se electricity miltha hai to mixie,tv,fridge ke plugs ko paani mein daalo direct electricity milega 😎
😂😂😂
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😅😅😅😅
😂😂😂
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Ye actor log Akha life nonveg kha kha ke body banate he , later stage of life me vegetarian banjate he aur gyan pelte he 🤣
Ur mallu?
Good
Very true
Right
Dude his trainer kris gethin said in a podcast with beer biceps that he eats a lot fish a lot fish and a lot of eggs
And in one video, he was saying that he eats 150 egg whites a day... Check his old interview.
😂😂😂😂😂😂ye asey hi hote hain raat ko ziyada peeli thi saat me chicken 🍗 kabab b khaliye per jab public k samne aate hai to kuch aur hi hojate hain 😂😂😂😂
Now he's vegan... those are his old days interview
What! 150 egg whites a day? Kidney fail ho jayegi itna khayega to
This happens when you miss biology class 😢
Oh? And ur a PhD in?
PhD in criticism 😂😂😂
Exactly! Humans don't have the same microbiome as animals. we cannot absorb the protein that is in plants as good as animals can absorb.
Apko kon ho, nutritionist??
@@RimaDesu00 humans don't have the same microbiome & enzymes in our gut like animals(goat/chicken/cow/Buffalo). we cannot absorb nutrients from plants as good as animals. If you start eating raw plants/leaves/grass, you will develop kidney stones. All love no hate 🫂
Absolutely... Where will bull get it's protine from ...?
Yes for vegetarianism, yes for body, mind and soul strengthening 💪
yes to vegitarian food when the crops are not chemically changed like cabbages that taste bitter when consumed raw
Bull's body is different from a human's body. They are a different species than humans. But I agree that a vegetarian diet is good.
Plants are also living they feel,happy,emotional,weeping...If animal killing is forbidden then plants have also life dont eat plant as well...i am Master degree in biology so thats why i am commenting with logic and scientifical study data
If you really interested in knowing than read Jainism in which you will know why we can eat plant.as there is a difference in ekindriya ,dwindriy jiv.
He is absolutely right…Hatts off to u sir
John's brilliant question: How does animal get their protien??
Common man sense: Ask a goat and then ask a lion. They will give you two different answers.
Ask an elephant and hippo too..😂
@@yogeshpratapsingh9233 that's right
@yogeshpratapsingh9233 Just for the sake of this theory, put Elephant, Hippo, and Silverback Gorilla on one side and keep Tiger, Lion, Panther, and Polar Bear on the other side. It's about choices: vegetarian or non-vegetarian. If we can afford it, we can eat anything as long as we don't make people feel guilty about their food choices.
@@odinroar It is not just about choice. It is also about gut biome.
@@odinroar I fully agree with you, but just for your clarification. For nature,all the creatures(species) have equal importance. Humans eat other animal as per their choice. Recently, carnivorous wolf have started picking humans as their food in Bahraich UP. You ate them, they ate you. Eating other animal was your choice, eating humans was their choice. Now you want them to killed, shoot at sight order. Let this battle of might continue. Why so much hue and cry. Isn’t a hypocrisy.
Ek episode me john keh rha h me ek din me 40, 50 eggs khata hu😅
Only thing I would like to point out is bhaii ne fish and eggs sab khake body bana Li itni muscle gain Karli pehle badmai Paisa aya and sab aya tab vegetarian and vegan bann jatte hai q ki then you can afford that much time and cost of high protein food in veg cuisine...is not fair to some one who is not earning as much as he
Ho sakta hai tu ne jo information diya woh sach hai lekin jo reason bataye woh bilkul bakwaas hai. Afford ki baat nhi intention aur satisfaction ki baat hai.
@@chang-jungkarki1684it doesn't matter vegetarian diet is bullshit, that's what you eat don't you?😂
@@TruthBeliever5557we need to have an optimum mix of veg and non veg.
60-40 ya 50-50 ke ratio mein daily diet hona chahiye veg to nmm veg ratio.
You need quality carbs and fibres too otherwise khaya protien hag doge
Yahi banda pahle 50 egg ek baar me khata tha
Just boycott bollywood celebs😂
Iske bad off camera me isne nice juicy steak with 6 whole eggs ke sath apna 4th diet pura kia 😂😅😅😅😂
🤣🤣🤣👌lol good one.
Market se liye eegs vegitarian hain
@@Train_with_manish acha wo sabzi se banne wala egg 😅🤣😅😅
@@Train_with_manish steak bhi shayad veg hai 😅😅😅🤣😅🤣😅😅
@@ruhulamim1178 vo injection de kar murgi ko pregnent kar diya jata hai aur uss egg se murga nhi sirf egg yonk niklega toh vo non veg kaise thoda padh liya hota toh khud bhi diet ke baare jaan leta
Usne 50eggs ka plan bhi follow kiya hua hai😂
Moral of the story: Eat Grass from now on 😅
😂😂😂
Huh?
OK
Even if you eat 10 kilo of grass you wont be able to get protein. A cow eats grass and they have special digestive system that converts it into protein. We really need to find a good whey protein, or rely on paneer . Me myself am a non vegetarian and it makes my life easier.
Another actor with a great body and is pure vegetarian is Vidhyut Jamwal.
Yeah they are more juicy than tropicana
Steroids liya tha dono ne unn movies mein 😂😂
Aur ye phele non-vegetarian tha bkl 😂
@@avatarsingh1393 I know, i am talking about thier present, not past, understand bkl.
@@kingofthemultiverse4148 doesn't mean that he built these muscle by eating veg. Body needs farrrrr less protein to maintain rather than built bkl
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Cows body metabolism system and humans are different it shows Bollywood was is and will be unparrred
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Yes u are right u take Y Y analysis seriously..
Kapil ke hi show me isne kaha tha 40 se 50 egg yeh khata hai to vegetarian kaise hua bhai😊😊😊
Vo jab khata tha ab vegetarian hai
Bhai anda khane ke liye tordi na jannwar ko marte hai 😂😂
Right
Egg is considered veg
@@Rajputgaming-ix2gcgawar hai kya 😂
He eats fish and he thinks fish doesn't come under non vegetarian or fishes sacrifice themselves to be in John Abraham's diet😂😂😂
I'm also vegetarian ❤
All UFC player are Eating beef and they have powers to destroy anybody,😂😂😂😂
Kahin bolte hai ki 50 eggs khate hain kahin bolte hain ki non veg nahin khate
Abe किया लिखा है तु 😂😂
Incorrect info. Non veg items are rich source of proteins..... Sab log aaj kal health experts ban gaye hai😂😂😂
Soya beans, black beans,chickpeas ka nam sune ho kabhi
@@mousumiduttaroy4832 mein Doctor hu ... pata hai kis cheez mein kya hai... Mera message to pura padhlo... Rich source of protein likha hai
Comment delete karo ...mat batao yeh scheme..😊
@@makmax.313 nehin yea lok samajhte hain ki nonveg log fit nehin hain...
Nutritional value ko bhi check krna chahiye @@mousumiduttaroy4832
also this guy gets tons of free protein powders from sponsor
I salute jhon sir
Problem is we are obsessed with protein. More than fiber।
If you want to build muscles then only focus on protien otherwise if you want to stay fit just walk 1 hour everyday plus eat green vegetables fruits and simple roti rice for good health
Isko yeh bolna chahiye tha ki ab main vegeterian ban gaya hu pahle bahoot daba daba ke kha kar body banayi hai maine 😂
At least he took a step to change but tum log to ab bhi non vegetarian ho!
@@Ricky00786 bhai tum ko pata hai kya ki main vegetarian hu ya Nonvegterian jab kisi k baare main pata nahi toh Aap kese humein Nonvegterian keh sakte ho rahi baat John ki toh use Apne interview main kapil sharma k pure vegetarian bolne per John ko reply dena chahiye use Apne Aap ko pure vegetarian accept itni easily nahin karna chahiye unhein real bolna chahiye public k saamne
@@durgeshwaryogafitness3280 meine to hawa mei teer chalaye tha aur sahi jagah ja k lag Gaya matlab tum non-vegetarian hi ho kuch bhi ho vo Kam se kam ab to vegetarian hai
Kuch Jaan ab Bach Jaye wo bhi bahut badhiya rahega!
@@Ricky00786 lagta hai aapne mera jawab dhyaan se nahi padha Aapne mujhe Nonvegterian bola hai isliye maine aapko yahi bola hai ki pahle mere baare main Jaan lo tab mujhe Nonvegterian bolna
Main yoga teacher aur duare yoga teacher jaisa nahin hu jo chupke chupke Nonveg khate hai main toh yoga ko ishwar bhkti manta hu egg tak nahi khata hu toh bina soche samjhe Nonvegterian samjh lena yeh tumhari galat soch hai
Hats off john
Bhai usne steroids bhi liye kyuki ek umar ke baad abs maintain karna bohot mushkil hojata kyuki buddhe sab hote hai, pure veg non veg se kuch lena dena nahi hai woh steroids pe hai iska matlab ye bhi nahi hai usne mehnat nahi kari hai, love john but he is on steroids.😊
Both r important veg protein is not complete protein and they also comes with high carbs .but u can take protein supplements to makup all needs .
John Abraham Ji ❤😊
Only vegetables love❤❤
Bhut pachtawa hot hai k me bhi Non vegitarian tha ab 3 saal ho gye khana chod dia man ko sakoon milta hai abhi bhut
Isme dukh ki kya baat hai emotional bakchodi
Animal can digest fiber but we human not
Where does the tiger or lion gets protein from?
From deers,cows etc and they get their protein from grass plants.
❤❤❤❤ very beautiful ❤️❤️❤️❤️❤️ Jai hind jai bharat mata di vande Mataram ❤❤❤❤❤ jai ho ❤❤❤❤❤❤ Great man Great show Kapil Sharma ji jai mata di vande Mataram ❤❤❤❤❤❤
Bhai this is full fake starting days they have all eaten full of non veg make body afterwards they are say lie in the TV show
But he take protein power to fulfill his protein intake 😂
😂😂 John Abraham vegetarian Hokar fish oil ki add kar rahi hain😂😂
All fake
Sayd tune Sher ka name nhi suna😂😂😂
Bipasha ne bata diya tha ji ye machki chaatta tha
👍
Where did grass and tree get protin sunlight, soil and water so human can
Eat grass and soil sunlight to live.
It insane. I heard stupid logic
Do try and let us know. Interesting idea
@@gowrikrishna810 iam not 💩 this like you
Plants do not get protein from sunlight, soil but they got required amount of energy, water, nutrients like potassium,etc. through which they *produce* protein and all. By this it appears that your logic is stupid.
He did say on another interview he takes whey protein and also other supplements. Eating veg meal isn’t always enough for high protein intake so they do take a lot of whey protein along with other supplements, he doesn’t want to say that on National TV that he takes a lot of whey protein
1)Digestion system of animal and human is different.
2)Also actors do thake protein powders and PED
3)Such information is misleading
Dairy products nahi khate John Ibrahim. So paneer exclude kardo
Bhai plz dont promote or follow any actor blindly cuz this guy john abraham once used to eat 20 25 eggs a day and now he has become vegetarian and promoting veg food and giving useless tips i mean its good but what about his past? Virat kohli is also a great example of this
Paneer is not pure veg .....pure veg means vegan
Yeh koi ni bataega...All his life he had Non-Veg.... And ab sirf body maintain karni hai toh Vegan ban gya...😅
Proud to be vegetarian 💫 Radhe Radhe 🦚🤞🏻
salman khan is only real ,he dont act about bodybuilding or dieting He eat normal and train normal and dont make Show off or a big since , he goes his line !
Johna key saamne uski body baccho jaisi hai, ek maarega toh salman ki hawa nikal jasyegi
Veg is alwayz healthy..❤thare are many international veg bodybuilders
Respect ❤
Everything make so sense. Especially given the fact that human body works the same as that of a cow, goat, chicken, fish etc.
I really hope thats a sarcasm and an attempt to take a jibe on John's incorrect analogy
@@ruchirshrikhande5584 Except for our ability to breakdown cellulose. Aren’t they mostly similar. I’d love to educated if I’m wrong. I mean the mammals and humans aren’t similar ? Internal workings wise ?
@@gowrikrishna810 herbivores and ruminant animals, such as cows, sheep, and goats eat leaves and plant matter ranging from anywhere between 1 kg to 45-50kg depending upon its size and type. These animals have specialized stomachs that house specific bacteria and other microorganisms capable of breaking down plant matter and cellulose and synthesize protein from them more effectively unlike humans which lack those bacteria to synthesize the proteins from leaves and plant matters and hence no matter how many kilograms of leaves you eat you'll never be able to meet your daily protein requirements like these herbivorous animals do. And hence, it is a flawed analogy to compare human digestion with that of herbivores when arguing that humans can meet their protein needs without consuming meat.
40-45 saal non veg khalia fr veg bangya 😂😂😂
Inka diet mood ke hisab se badalta rehta hai.
Good
Bhai hum directly ghaas to nahi kha sakte😅
Whey protein left the chat 😂😂
ghass or tree ko protien kaha se milta hy ye bta abh or ghass or tree kiya jandar nah hy kiya
Protein powder ki dukaan hai John.💀
Wow
Bhai isko machii khaate dekha hai Maine
Kahaan 😂😂😂😂
@@shujahmohammed9173 mumbai me workout ke baad, video dekhi thi thi
What he is saying is 100%correct but not everyone can afford such vegetarian food
Ak jagah to apka statement tha bhai ki aap Egg khaate ho
Sir isme calaries calculate krke btaoo please
Waah kya logic dia hai 😅
Isne kapil k show me bola hai k ande khata hai 😂😂
Bhai protein ki baat nhi hai, doctor hu plus non vegan b hu. Vitamin b12 nhi milega vegetables c kitna b kha lo thus lo, co natural hai in non vegan products me bht cases aate hai n we recommend them supplement tablets. And it's a person choice if he wants to be vegetarian or non vegetarian just respect the boundary of each other and co exist happily. Nature is balanced cuz both non vegetarian and vegetarian exists even wonder what will happen if everyone becomes vegetarian or non vegetarian. Price of food will skyrocket. Demand will b more thna supply. So just respect each other and have basic knowledge unlike these celebrities who change their color every other interview. As for protein soyabean has most protein of any other product be it meat or anything. Like i said it's simply vitamin b12 u won't b getting which is essential
Chicken and egg best and affordable
25-30 saal Nonveg kha k hi body banai h...
Aur abhi veg banke gyan chod raha h...
Yeah kon batega ki yeah 300gm daily whey protein leta h 😂😂😂
Europe and US chines 😅
Always 😊 vegetarians ❤
Vegetarian ❌ protein powder ✅
roids actually
El interview me is bande ne kaha tha ki ye dry fish khata hain
Jb apko kisi janvar k liye dya hogi to hr trike se use bchayenge...
Or jra si bhi dya nhi hogi to... Janvaro ko hi khayenge
Good bhai ❤❤
Bhai pehle suppliment to bta de jo itne dabbe pel rkhe hai...😂
Jhonny babu whey protein ke paise nhi hai hamare pass
Vegetarian diet se bhi body ban sakti hain iska example hain humare fukra insaan aka Abhishek Malhan ❤❤
Aaj pata chala John aur Bipasha ka break up kyun hua....Ek Veg or dusra Nov Veg.
Vidut jamwal also vegetarian ❤
Whey with drugs(streriods)
Ye to whi hai na Jo force k promotion k time bola tha 50 egg khata hu
Kya faaaaltu LOGIC he ..
meat me.. already protein hota he ..wo protein veg khhane se unke andrr ni aata .
Wrnaaa .. Cow or buffalo...Duudh dene k liye.. Kya phle khud kahhi se duudh peeti hae...??🤣🤣🤣😂😂
q bichare janwaro ko tkleef deni hai bichare ji rhe hai apni zindagi na kisi ko preshan krte na kuch....unko bhi allah ne banaya hai unko bhi jine ka haq hai bhai...allah kya sirf insano ke hai ky?? Stone age me start hua tha ye meat wala tbse kha rhe log...but ab choice hai insnao ke paas us time nahi thi
@@jaishriram9671 ALLAH ne... Kuch jaanwaro ko banaya hi Insaano k khane k liye hae Bhai..
Aapke muh me CANINE teeths.. Bhagwan ne hi diyye Hain . Jinka kaam srff NON-VEG khane me hota he ...
Large intestine bhagwan ne hi dee he bhai... Jo srff meat digest krrti he
@@jaishriram9671 or dusri baat ye Bhai ki... Science proof krr chuki he... Ki dard or taqleeff . Plants ko be hoti he .. Plants be alive hote hain..
School me hi bachcho ko padha Diya jata he ki ... Plants ko jabb kaat te Hain to wo...Chillaate be Hain... But hum unko ni sunn skkte ..
To... kya plants.. Or veg khhana be chhorr dogge???
@@mohdfahad1562 plants me nervous system nahi hoti Bhai.isliye unko bakiyo jesa dard emotion nahi hota wo plasma se grow hote hai....aur plants ko tode to wo root se dobara grow ho sakte hai wese janwaro ka hath per kata to wo zindagi bhar wese hi rahenge ky logic hai apka khair chodo...Khao Jo khaa hai peace✌️
@@jaishriram9671 nervous system doesn't matter, when you're giving pain to them bro ....
Mae tumhare naakhuun (nails) ukhhaad duu puure... Khinch krr..
Waapass to wo be aa jaayngge bro 😂😂😂🤣 to matlbb kisi k nails ukhhaadna sahi ho Gaya?????
Ye cheez tum kbhi ni kroge... Kyuki... Plants ni khhaoge to tum jii hi ni paaoge ..
Bilkul sahi baat bol raha ha ye vidut jamwal bhi to pure vegetarian ha or unki bodg bhai sab fikke ha unke agge
Sab jhoit bol re h
Main to gos khata Hu, bohot testy & health hain . I love cheken , beef , moton 😋😋😋
John Abraham ❤❤
India means entertainment🤣🤣😁🤣🤣
Baki jo itne saalo se pure veg h brahmin or jain and guptas wo to jese abhi tak misal kyu nhi huye
Joun sir I am also vegetarian
Insan ghas digest nhi kr sakta namumkin h wo😂😂
💉💉 Bhai ye bhul gya
Next dy i will eat grass 😂😂
Chicken biryani mutton biryani you eat 5 ghee pharatha
I now eat like a dog and i dont even need a gym because i am on al fours throught the day. Life ban gayi, thank you john sir
A person as educated as John! I don’t feel that he should speak such words.. Animals which we eat are highly depend on carbs they get very little to no protein. For a comparison look at a chicken that is used in cockfighting, they fed meat based diets. You will understand the muscle anatomy.