VEGAN SCHOOL LUNCH IDEAS » healthy + easy (bento box)
ฝัง
- เผยแพร่เมื่อ 29 พ.ค. 2024
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🍱 Bento box: amzn.to/3C3NcRE
RECIPES
🌱 Roasted garlic & red pepper hummus: bit.ly/2g6XOZH-red-hummus
🌱 Chocolate fudge brownie bites: bit.ly/2zKLNRy-brownie-bites
🌱 Brown rice & green bean miso salad: bit.ly/2inWijM-rice-salad
🌱 One-bowl PB & chocolate oatmeal cookies: bit.ly/2y3IAYG-cookies
🌱 Classic garlic & lemon hummus: bit.ly/2A7e3yq-classic-hummus
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❤ Sadia
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♡ For those asking, you can find the bento boxes here: amzn.to/3C3NcRE ❤
Great video, great recipes, thank you! Just wanted to say that Aldi sells wholegrain wraps in the Netherlands ;)
are you dutch? you sound so american. great vids by the way
Pick Up Limes thank you Sadia
Pick Up Limes exactly what I came looking for!! Great job 💕
Thanks.
I have been wondering what i would eat if i was vegan. These videos are like seeing color for the first time
Haha yes, that's why I clicked!
Carbs and sugar.
**Gasps and cries in Logan Paul**
It’s really good and easier than you think. You also start to try different foods and what other people would class as ‘weird foods’ and you also start to become more creative and healthy. Definitely recommend trying it
@@ic9310 You need carbs and sugar to survive as well as fat and protein.
Its hard to believe this video is just under 9 min long. Its packed with so many recipes and helpful tips all presented so calmly, professionally and overall relaxing. I'm so happy I found your channel
I'm so happy you found it as well, April! ❤
me too!
Me : watches only one video
*2 minutes later*
Me : mom I'm a vegan now...
Lol
I tried to Say that then we had chicken for dinner..
Ahahahahahahahahahahahahahahaha
omg honestly same??? all i want to do now is follow those recipes they seems so tasty ive been brainwashed
Thanks for this great laugh
These lunches remind me of the lunches a friends mother would send for their kid. My mother never had enough time to prepare a healthy lunch for me and it always ended up being some fast food or a half made sandwich. The dude would always share his lunch with me, and eventually his mother started sending a second serving to make sure there was enough for both of us. Really brought back some good memories. I made one of these meals for the nostalgia and the experience. Thank you.
that’s so sweet of ur friends mother and ur friend
awe this is so cute 😊
So wholesome 🥺
Where have you been all my life? I discovered your channel yesterday and now I'm bingewatching all your videos 👌🏻
Aw, you're too sweet Sophia. Happy you found it! :)
I've been doing the same thing! :-)
Sophia_Sch same here
Me too haha
this is great - just what I have been looking for x thank you pick up limes x
I am 13 years old and recently became vegan. I was having a hard time finding/ coming up with with food and recipes to eat. I am so glad I came across your channel, as it has really helped me. Thank you!
That's great you became a vegan so young I bear a vegan at eleven and was already gluten-free so Sadia really helped
Congratulations on becoming vegan already! Im 19 and been vegan since a few months ago. Honestly the only thing I regret is that it took me until now.
Don't forget about b12, omega 3 and vitamin d since you're these nutrients are even more important.
Spinach is must
@@007Layanne Well that's a bit silly to say
gosh watching these bento boxes so neatly organised is so pleasing to the eye!
TheBathroomGirl but u can’t fucking close them
It’s like food porn
@@LeanMeanAsianCuisine
You can if you don't overfill them. But she overfilled some of them. xD
Sadia:"a plum a kiwi....."
Me: damm it I don't have any kiwis
Sadia:"but feel free to use any fruits you have on hand"
Me: no no you said kiwi imma get a kiwi
Dude I laughed out loud at this
Same lmao
Lmao
Haha same, I HAVE TO follow recipes otherwise I feel weird
Lmao
I’m not vegan or even vegetarian but im trying to get more healthy food into my diet. These lunches look so lovely I can’t wait to try them for college.
Check out Earthling Ed. He is amazing.
Same
There is nothing healthier than meat
Very bold of you to assume I have veggies on hand
🤣
🤣
🤣🤣
🤣🤣🤣
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She makes cooking so aesthetically appealing, holy moly
Im not vegan but wooooooo those lunches look deliciousss
I was thinking that!
Same. And they're healthy too so that's a plus.
mohammed alsuraimi you dont need to be vegan to eat it! 🌱 💚😊
@@verona.t yeah, exactly! These recipes can suit anybody, that's the beauty of vegan. It fits with literally any dietary preferences
@@fardareismai4495 not keto
This avocado hummus sandwich is crazy good! This coming from a meat eater trying for over two years to go vegan. Recipes like this will get me one step closer to converting 100%. Thank you!
Sadia, I'm stumbling across your Channel from your minimalism stuff but you have so many great videos I just want to binge watch. You have such quality content and you're a natural on camera! Definitely think more people need to discover you! Keep it up; sending love from Toronto ☀️🌸🌿
Thank you so much, Kaitlyn. You're very sweet. With love from Holland
Exactly what she [Kaitlyn Hachman] said! 😊 (found this channel the same way too)
I love how you don’t just say “VEGAN CHOCOLATE” “VEGAN THIS VEGAN THAT” you actually say how it’s vegan by showing how you make it or what it’s made of instead of throwing that word around
bella Sus what is wrong with the word vegan? Lmao
@@nijntje3601
Read the comment again..
@@nijntje3601 I think it’s more so that people just say “I’m having a vegan brownie!” But don’t explain what makes it vegan, and for people who don’t live in a super inclusive area it’s hard to find premise vegan stuff, so saying “I made a vegan brownie by...” makes it more accessible :) At least I think that’s what they were saying lmao
@@nataliedavis8675 yes I know, but the commenter kinda made it sound like the word vegan is a trigger word for them or sum
this is me hitting 3 months of being 80% vegan, and I need inspiration, so Thank you, Sadia
Your voice is so sweet and sincere. I'm so happy to subscribe and learn more from your videos!
Elsa Rhae
Yes! She's calm and the background music is classy but chill. 👌
Yup. Same here 😊 I wish I did this years ago..
Oh my god, please make all of my meals for me for the rest of my life. These are so amazing!!!
You have the best vocal delivery I have experienced from TH-cam content providers in the 12 yrs I have been exposed to TH-cam. Also, I will be incorporating your tips. I subscribed.
Thank you. I'm new to eating vegan, due to kidney disease. Your videos are easy to understand and simple to follow. Thanks!
My wife and I just watched this wonderfully calm and inviting video which TH-cam thoughtfully followed up with a McDonalds ad featuring a close-up of one of their burgers. We would've both been sick if it hadn't been so ironically funny! We are considering a vegan switch and thanks to you and the McDonalds/TH-cam marketing teams - we are now much closer! Cheers and thank you from Sydney, Australia - Dave :-)
Hehe this is too funny - and thanks for the comment. Wishing you and your wife all the best on your journey :D
man you gotta get onboard the Adblocker - it's a life changer!
a picture of a burger makes you sick? huh
😂😂😂
okay, so I was here doing my homework and I randomly landed to your channel because of the aestetics and soothiness of your work.. And I have always eaten meat, but I feel like eating vegan for at least one week a month. I'm so excited to try these out. :)
How is it going?
Watched The Game Changers on Netflix; now looking for these how-to videos to go Vegan. Thanks for this
Jason O same here!
lol , same here
That's amazing! I hope your journey is exciting & healthy
I’m watching that right now it is soo good
You could play these videos and an infant would fall asleep. So peaceful.
This is the most useful and inspiring recipe video ever! And I'm not even vegetarian, let alone vegan. Thanks!!
Thank you, Mariza! :D
@Aries Moon Rising would you mind explaining why they are unhealthy? I'm not vegan either but I was watching them because I assumed they were healthy :/ is it any specific ingredients? There's no point in me making them to be healthy if they're not :(
Spooky Spooky Don’t listen to the guy above. The lady who makes these videos is a qualified nutritionist and dietician so I recommend you listen to her instead of a random person on the internet. These recipes are packed with veggies and wholegrains and I don’t see how they’re not healthy.
Skeptics we love you anyway It’s better than the junk most people eat nowadays, chill.
True:)
"aaand that's a wrap for lunchbox #3"
I see what you did there. ;)
Haha yes!! :D
Kriezel Daria omg I said this exactly and then saw your comment. ... lol
Pick Up Limes where can I purchase these boxes?
Sheri, you can get bento-like boxes at Target, I've seen a couple lines of stackables and actual bento-like ones.
😅
Thank God I'm Indian, our food is just a heaven for vegans
Everything is SO aesthetically pleasing!!! 💕
This video was so informative and had such delicious recipes! Thank you so much!
Thank YOU, Grace! :)
I love that your recipes include so much spice and flavour! I was raised on an Indian cuisine so typical healthy recipes rarely satisfy my pallet! Thank you!
I have never seen healthy food and thought that it looked filling. I am impressed!
I like trying these recipes because it helps me broaden my eating habits. I am not a vegan but I eat from all categories. Learning how to eat better and use better ingredients is my focus.
i just discovered your channel - wow, thank you for your videos! :)
Thank YOU for the lovely comment! Happy you're enjoying them :)
medical vegan I just discovered these too. So super happy love these recipes
Pick Up Limes love you so much you are so helpful and you have amazing ideas
I want to make the roasted veggie mashed lentil wrap!!
Hope you enjoy it if you try it, Dana! :)
I made it and liked it! I think I may have over done it on the garlic chili sauce though!
Pick Up Limes I've never had lentils before, what do they taste like?
I LOVE your channel. Seriously I don’t know where it’s been all my life! Thank you for giving us so many easy and healthy recipes!
I'm just smiling the whole video, your smile is infectious!! Amazing lunch boxes ideas!!
I wasn't even actively searching but your meal prep makes me feel confident in my choice to go vegetarian. new subscriber today! Thank you
Welcome to the PUL community, Alex :)
my dad has this problem where he sneaks cookies (diabetic) and will eat like 12. I'm excited to try making the one bowl cookies, better to eat something with no added sugar, or chemicals if he's gonna be eating cookies.
That’s so thoughtful of you to make something for your father.
xx all the best!
I looove your recipes! You make vegan cooking so easy and delicious! Thanks for your amazing content!😊😊
I watched two minutes of this video and immediately subscribed! Your content and the calm way you present it is amazing and so inspiring!
I cannot thank you enough for adding in celcius considering I am a European viewer!
It is becouse people like you that I enjoy TH-cam! I cannot tell yoy how important your channel is to me! I've learned so much from it! I started this journey a couple months ago and the benefits are wonderful. Keep going!
Aw thanks so much, Fiona :)
fiona rangel nursery fhymes
Rhymes
Nursery fhymes
fiona rangel
TH-cam
Your voice bring so much peace
I really like that the ingredients aren’t difficult to find and almost every vegan has them!!
I think you're the first American person (you're American, right?) that puts the temperature in both Fahrenheit and Celsius. Bless your soul.
Hehe I'm a Canadian living in Europe so I've had to learn to use both ❤
Pick Up Limes are you living in the Netherlands? I think I saw an AH logo in one of your videos haha
KashiDean She sounds canadian.
Pick Up Limes In which country do you live? :)
LOL!!!!!
Adding the bouillon cubes to rice has been my lifesaver! I think this is one of the best pieces of advice I've ever heard. Thank you!
Can you tell me what brand you use? Thanks
watching your videos really calm me down and make me feel stress free. Thank you.
I would love for this series to make a comeback! I always come back to it (:
As fellow dietitian, I'm very inspired by your videos. Thank you for the nice videos 😊😊😊😊
Omg.... I love how simple you make this for those who are like me- beginners! Thank you for giving me hope & amazing ideas! I already subscribed!
The lentil mash recipe is genius! It's so simple yet looks super delicious and I'll definitely be trying it out. Thanks 🌻
These recipes are GLORIOUS! Thank you SO much for sharing Sadia!
Love the "wrap" pun and these recipes!
I was like hmm I wonder where this lady is from she’s so sweet... and then you said “about” and I was like oh ok!
hahahaha ❤
Where is she from??
She mentioned that whole wheat wraps are hard to find in the Netherlands so I think maybe she’s from there
madlal N She’s from Canada 😁
Nunya Bussness just because she lives there, doesn’t mean she’s from the Netherlands
Thanks for this I recently decided to become a pescatarian and am looking for new meal ideas since I have to make all my own food now this is rly inspirational!
I am so happy I found these videos!! I've been slowly transitioning to a vegan diet and these recipes make it soo much easier!! Thank you for helping me get healthy and enjoying it along the way!
Well I hope you feel enough loved, cause sincerely ur videos are amazing and makes my day ! I was sad and finding it hard to eat well and suddently it dissapeared and I just want to become healthier !
I just love your videos. You have such a pleasant way. ✨👏
You are so calming
Thank you so much for this! For a while now I have been looking for inspiration for our lighter meal of the day (usually eaten in the evening) and this is just great! I look forward to trying these.
Just discovered your blog, what a delight :) it's so light, happy and calming. Well done! 🦄
Ohh myy gooood I love your channel it's so peaceful, soothing, and inspiring! You and the title of your show are so cute!!
This is my favorite video of yours by far! Stumbled upon your channel a few days ago, and I am slowly making my way through your videos. So soothing and aesthetically pleasing! Most excited to try the lentil mash wrap!
you're so cheerful 😍😍 watching your videos really makes me happy . thank you for being so helpful . keep it up girl 💗💖💕
AWEEEE!! THANK GOD!
Nutritionist & no fuss + delicious.
omg just so blessed to discovered your channel 💕💕💕love all your videos
i watch your videos to relax. your voice is so soothing
I love how colourful vegan foods are
In Belgium we can find wholegrain tortillas at Albert Heijn. Being a dutch chain, I believe you'll be able to find it there too.
Great vids :)
I just made the lentil tortillas...they turned out phenomenal!!
Thank you for those amazing and easy looking lunch ideas...please provide more lunch and dinner ideas. I also would like to learn more on your meal prep days how/what you pre on those days. Your videos are phenomenal...beautiful setting, great tutorial and kind spirit. Thank you
Loving these healthy variety videos!
I am in love with you and your channel ❤️. Amazingly satisfying to watch, I watch your videos instead of playing with a fidget spinner
I love information that is immediately useful. Your presentation is flawless, Thank you for being a leader in a vegan revolution!!!
Yes, please. More ideas for our lunches for work! Please, please!!
Hello from Scotland. Just recently found your channel. I think your videos and recipe ideas are fabulous. Thanks for your warmth, creativity and inspiration!
Hello Sadia, thanks for the inspiration! Albert Heijn has wraps which are 50% vegetables (carrot or beet), brand is called 'no fairytales', and you can find it at the vegetable section (cooled) in a larger Albert Heijn store. The gluten-free section also has good options for healthier wraps, made of corn-flour or rice-flour :).
Thanks so much for these tips, Tessa - will certainly check it out next time :D
We always have the gluten free wraps, made of beans. They have a sour doug taste and consistency. They’re really filling and yummy.
Jumbo usually carries wholewheat wraps too, at least ours does.. or from time to time Lidl has them too in their 'Mexican weeks' and even other flavours like garlic or multigrain.
So delicious, easy ish and lunches and snacks that I would very much look forward to, oh yeah😋😁!!!! Thank you!!!! Great recipes and inspiring to change them up to our own tastes!!!! I’m sending lots of positivity and compassionate love to you and the back scene beings, ❤️🙏🏼Kathy
Found your channel today and love it. Your presentation skills are amazing and your videos are very calming. Thank you for sharing your knowledge with us.
i always love your video not just yummy but healthy and you know how to make all your meal look stunning and make me always hungry thank and keep up you awesome work
What bento boxes are you using? they seem really practical! Your recipes seem great! will try them!
Monbento :)
You can get the wraps at the aldi these are called wraps volkoren ;)
Amazing recepys btw i love them 😍 such an inspo for school
She makes it look so easy!
Love this such chill vibes
I really don't like the taste of vegetables, but you make them look so appetizing!
There is such a variety of vegetables, there is probably something you can enjoy, I hope you will find the recipes that suit your tastes, you really can't do yourself more of a favour than eating veggies regularly
Neena Huber Are you 5?
Ol Dirty Haha no sorry if I appear that old I’m actually 4
This is amazing. Gracias.
I’ve been watching vegan ideas fir a while - and wow is all I can say about your ideas - love it
So much yummy food.I love making wraps in so many ways.
"And that's a wrap for lunchbox number three!" Pun intended
I came to the comments specifically to check if anyone had gotten it
Ba dum tsss
Ba dum tsss
whenever I see food, I smile.
Spending my day with Pick Up Limes videos🤗
Vibrant, beautiful vegan food! Thank you so much for the ideas!!!
wow, really great recipes! will def try! beautiful video!
Thanks so much - hope you enjoy them!
I made the chocolate fudge brownie bites and they're so gooddd. I found dates for 60p and some cashews for about £2 so it didn't cost too much either
Thank you for sharing your knowledge and recipes ❣️
Beautifully presented. Looks yummy, too!
I’m using your “lentil mash” idea for a vegan spinach salad recipe 😄
I have just stumbled upon your channel an hour ago, going from one video to another, and now you are saying you live in NL? :D I thought it couldn't get any better but it just got. :D Btw - I totally understand the struggle with the wraps. Albert Heijn needs to expand its selection!!
Hehehe, love this. Yes, they do... but just discovered Jumbo has them! :D Rejoice!
Ah, too bad the closest Jumbo is on the other side of town for me! But might worth a trip to stock up a few packs once... Thanks for the tip!
Jumbo has a selection of surinamese rotis as well, which are made of whole wheat!
I think it depends on which Albert heijn you go to.. because two closest to my home both carry wholeweat wraps! :)
Plus has whole wheat wraps too, by a brand called Santa Maria.
I am just in the beginningof the journey, thanks for providing recipies for the ones that we are starting !