Hello, Sadie. Thank you for your beautiful yoga. I have tried this today and my waist worked so effective. But, i have a question. Is there any age limits for yoga? I am now sixteen and starting yoga, beginning from your core strenth yoga. I am trying to make my body used to it slowly, without any rush. Because i had a very unactive lifestyle and i had to spend majority of my day, before desk,studying. Hope you will give me some advice. Thank you so much.
I loved this video. Thought it was just a tad fast though! Thank you so much for your vids! Sick of seeing all the SPAM comments!
I think I'll give this a try!
I SO love yoga (wow, never thought I would say that), I always feel super accomplished each time I complete a session. Woohoo.
she's amazing! love her youtube channel as well!
this works! in so many levels..thanks
I love Sadie Nardini !!!
Es mi nuevo decubrimiento
Enjoyed this a lot
I LOVE SADIE! She's the best best best best. Heart hugs.
+Lisa Badgley SHE IS A BLESSING
helpful for me :)
♥️⚡️Goddess⚡️♥️
Thank You-
that was really great!
it was great, didn't took so long, great for busy woman.
Thanks for your comments! I'm happy you like the moves. Keep in touch with your questions and to let me know what you think! Namaste.
Sadie
Hello, Sadie. Thank you for your beautiful yoga. I have tried this today and my waist worked so effective. But, i have a question. Is there any age limits for yoga? I am now sixteen and starting yoga, beginning from your core strenth yoga. I am trying to make my body used to it slowly, without any rush. Because i had a very unactive lifestyle and i had to spend majority of my day, before desk,studying. Hope you will give me some advice. Thank you so much.
How many times each exercise we should do.
Love it! Thank you, Sadie 👍💪
This is my 5th day and I can already feel one of my belly donuts (I've got 3) shrinking like my bank account 😊
Sorry for the english, if there is any mistake. I am not a native speaker.
when i did this i thought to myself ...i look like a weirdo XDDD but good vid :)
too fast its stressing me out
i need rock your yoga free
Most beautiful feet ever!
Enjoyed this a lot