girl after doing two of your workouts - my face literally has a a pump (pilates teacher here so muscle discovering muscle activation is a lil easier). your cues and approach are amazing
You are a genius! I will get the course! I want that course so bad! I’ve never felt such a great workout ON MY FACE! You look amazing! As soon as a I have the money that course is mine!!! Thanks for the teaser!!!
Absolutely brilliant. I am going to do the 21-day course. Thank you for the tip to use castor oil. I feel my muscles now around lips🙂. I am grateful 🙏.
Thank you Sadie!! You are so gorgeous and such an inspiration. I purchased your face program and it is legit and my face actually feels sore after so I know I’m doing it right. ❤
I'm a couple years ahead of you Sadie, so I've really been looking for something like this as these are my trouble spots. ( Weak chin. Grr. ) Thank you! ❤
Is it common for your nostrils to flare or am I compensating with the wrong muscles? I'm also noticing a squint occurring in my when I use my cheeks. I can't activate them without my eyes getting involved.
Make sure to try and relax the nose and also press gently on any lines ocurring while doing these. You can always put palms on the side of your face and press gently upward and 0utward too:)
Thank you Sadie! Really great!! May I ask if we then put together our own custom program at the end of the 21 days - or would you "Shred" program be an option for pre-assembled full face daily workouts after we learn the individual exercises? Thank you so much!❤
I would recommend doing this 3x a week max 1-2 times through. For the rest of the face see the discount on my whole 21 Day Face HIIT Miracle Program below the video which guides you through the whole face and progressively shapes and lifts it in 3 weeks!🥰
Hi! I do! In my 21 Day HIIT Miracle program, I have 3 neck workouts! You can see it here and a discount at this link too! yogaforlifeonline.com/21-day-hiit-facelift-miracle-free-video/
Here is says the course is $50 before the discount code, but when I click the link it shows $147 before the discount code. Has it gone up that much, or is this a different course? Thanks.
There are several different courses it seems. The 21 day program is 147...and there are several 7 day programs that are each 47! I am very interested in trying them but it's a lot!
girl after doing two of your workouts - my face literally has a a pump (pilates teacher here so muscle discovering muscle activation is a lil easier). your cues and approach are amazing
You are a genius! I will get the course! I want that course so bad! I’ve never felt such a great workout ON MY FACE! You look amazing! As soon as a I have the money that course is mine!!! Thanks for the teaser!!!
thanks, love! make sure to check the links in my channel’s pinned welcome video for your free stuff and how to connect with me!🥰
That was ACTUALLY a workout. 😅 Thank you, Sadie. I've been doing your other smile exercise for about a month now. So simple and effective!
Great job!
Thank you! That’s wonderful to hear! 😍
Have you noticed a real improvement yet?
Absolutely brilliant. I am going to do the 21-day course. Thank you for the tip to use castor oil. I feel my muscles now around lips🙂. I am grateful 🙏.
I’m 78 years old and this is really firming up my face! Amazing! 👏👏👏👏👏
Sadie, can you post your tutorial for eyes exercise. Thank you!
Love your videos and the classes - I’ve seen the difference the exercises make with consistent effort - in the car, while I’m cooking, anytime
This like patting your head and rubbing your tummy 😂😂😂. Thanks ❤
😂😂
Thank you Sadie!! You are so gorgeous and such an inspiration. I purchased your face program and it is legit and my face actually feels sore after so I know I’m doing it right. ❤
That's so awesome to hear!! Thank you for getting the program! You're definitely doing it right if you're sore! ❤️
Thank you for getting the program! And I love hearing that you’re feeling it!
What the Kell is going on with your face!?? Have you been consistent with the exercises?
Hi what do you mean? Have you purchased her trainings? I am not sure if it will help? @@TheTriciaLife
@@melissavienna6032 I’m joking with her, by saying what the “Kell” …
I'm a couple years ahead of you Sadie, so I've really been looking for something like this as these are my trouble spots. ( Weak chin. Grr. ) Thank you! ❤
You're so welcome!
Do you have an exercice for the eleven rinkles please
Awesome! 👏 Thanks so much!👏👏👏
Hi! I have a question, what can of oil do you recommend for the massages? Thank you!
It's really good. Thanks
Thx u Sadie unexpected Workout!!😂
From uk..thankyou this is fantastic
Should we replace the cheek and jowl lift exercise for this one or are they totally different? Thanks
I can't purchase this! How does one accomplish it?
I am loving what I am doing and seeing early results...help!!!! :)
It’s not easy feeling the burn ❤
Thank you so much❤
You're welcome 😊
Where do I find the course after signing up?
My cheeks are on fire can I do it at 25?
What caster oil fo you recommend please?
Is it common for your nostrils to flare or am I compensating with the wrong muscles? I'm also noticing a squint occurring in my when I use my cheeks. I can't activate them without my eyes getting involved.
Make sure to try and relax the nose and also press gently on any lines ocurring while doing these. You can always put palms on the side of your face and press gently upward and 0utward too:)
Sadie I went to find the course for $35 and couldn’t.
Thank you Sadie! Really great!! May I ask if we then put together our own custom program at the end of the 21 days - or would you "Shred" program be an option for pre-assembled full face daily workouts after we learn the individual exercises? Thank you so much!❤
Thank you
Omg 🔥🔥🔥
Where can I get your your course?😊
Her prices jumped from 35$ to 147 $ and that’s just for the 21 day HIIT course .
@@HollyDaniels-xe9gr Oh crap! Thank you!
Do we use oil so as not to create lines while exercising?
Yes, she recommends it in another video.❤❤❤
We do this everyday??
I would recommend doing this 3x a week max 1-2 times through. For the rest of the face see the discount on my whole 21 Day Face HIIT Miracle Program below the video which guides you through the whole face and progressively shapes and lifts it in 3 weeks!🥰
Do you have any fillers?
Of course she does and filter
Tried you facial HIIT and face was on fire 😂. I do not want to lose facial fat, and do you have exercises for the neck and décolleté?
Hi! I do! In my 21 Day HIIT Miracle program, I have 3 neck workouts! You can see it here and a discount at this link too! yogaforlifeonline.com/21-day-hiit-facelift-miracle-free-video/
Here is says the course is $50 before the discount code, but when I click the link it shows $147 before the discount code. Has it gone up that much, or is this a different course? Thanks.
Wondering this also...
In Canadian it would be over 200 so I will have to wait 😊
There are several different courses it seems. The 21 day program is 147...and there are several 7 day programs that are each 47! I am very interested in trying them but it's a lot!
@@cabrookerhi have you Tried? Wanted also but not sure
@melissavienna6032 actually I did buy the 21-day course...and to be very honest with you...I don't follow it
Omg i just did that and I'm amazed..thank you so much 🤭🥰
❤
The lights are too bright in your videos. I find it misleading.