So very thankful for access to the Silver Sneakers website and the many exercises to choose from, this being one of my favorites. I recently stopped going to the gym because I don't drive anymore. You and the other trainers have been a great help to keep me moving, providing relief from pain that comes with PAD. Thank you!
Thank you for this! It was fun and refreshing. I love how I can get my extra steps I with this video. Where is this? How anyone could give this a thumbs down is a mystery to me.
This is the greatest! That snow scene had me shivering by the time I was done, but I loved it! I thought it was a background poster, but that left branch twirling in the wind got me wondering. Thank you for this great video.
This is my favorite video to start my day for an energy pickup. No matter what the weather is like I'm showing up on the mountain with Andi. So short yet so effective. Thank you Andi
This is my favorite walking video for the last year. It's great. I share it on my senior fitness community FB page. I love Andi as a positive instructor.
I like this one , it keeps me alert am a person that gets very bored and needs to move even if i have right knee that will not bend, but i can keep up i just can not do a lot of sitting in chair makes me sleepy
My insurance dropped SS and went with another system. I am sticking with SS via TH-cam. I miss Andi and Jennie and the other SS coaches!!! So glad they have some classes on TH-cam!!!
This is one I often come back to. I really prefer it when exercise videos take place outdoors, although I realize that sometimes weather or recording issues (mostly sound?) can make that tricky. It makes me feel less house-bound. I pretend I am there. I am more likely to exercise along with the video.
Well, this is nice anytime I need a nice quick 1,000 or so steps. Where did you record this? I kept thinking back to when my boyfriend and I went to the Shenandoah National Park back in September. We climbed to the Hawksbill Summit and got a stunning view.
No one know how this is helping me because when you have a knee that you can go up stair but can not come down, so i can do this trying my hardest to do folding knee back , stand up exercises work better and i enjoy working out with You
I senior gain much weight since this pendemic. I need to start slow walking at my pace..at the mall. Out of shape no exercise. Cannot do various exercise, because of a left light leg imjury. Out circulation a want to start doing something to get moving and lose calories.help! .
@@silversneakers I don’t have favorite songs to dance to, I just love music and when a song comes on that’s has great rhythm, vocals, and sound-well that’s enough for me to dance, dance, dance.
Andi is a great instructor.
So easy to work into any day. Easy to stop for 10 minutes several times a day and work out with you! Thank you!!
So very thankful for access to the Silver Sneakers website and the many exercises to choose from, this being one of my favorites. I recently stopped going to the gym because I don't drive anymore. You and the other trainers have been a great help to keep me moving, providing relief from pain that comes with PAD. Thank you!
This is my favorite workout. Thank you, Andi. You’re the best.
Wonderful to hear!
This is my go-to video--challenging for good days, yet simple enough for the not-so-good days. Thanks, Andi and SS!
Thank you for this! It was fun and refreshing. I love how I can get my extra steps I with this video. Where is this? How anyone could give this a thumbs down is a mystery to me.
This is the greatest! That snow scene had me shivering by the time I was done, but I loved it! I thought it was a background poster, but that left branch twirling in the wind got me wondering. Thank you for this great video.
This is my favorite video to start my day for an energy pickup. No matter what the weather is like I'm showing up on the mountain with Andi. So short yet so effective. Thank you Andi
Thank you for helping me to get something going in the morning. This is perfect!
This is my favorite walking video for the last year. It's great. I share it on my senior fitness community FB page. I love Andi as a positive instructor.
This is so kind of you. Thank you! :)
Thank you! Great workout and your enthusiasm is the best.
Thank you.Never get tired of this walk.! I can start it from beginning and do it again.2000 steps.
Hi! Andi, This is a good walk with you! I am 68 yo with knee problem. Happy to found this, added this into my routines..
My first session with silver sneakers... so good to get that first 1000 steps in at the beginning of the day. Will do again at the end too
Another year gone and still one of my favourites.
I love this workout. Andi, great job!!!! It’s now part of my workout circuit and try to do it as often as possible.
That's awesome! Glad you like the workout ❤️
Never get tired of this one.
Please do more of these today. I’d love a 45 minute walk/jog at home. Thanks.
Walking with you this morning. Love this video. Thank you. See you again for this video.
Wonderful!
I'm enjoying this video of Andi's as it's easier to transition to all the move changes so, thus, I'm more likely to do the exercise frequently.
Eazy Peazy walking exercise that is also fun! Great way to start the day! Thank You!
This is great. It makes me smile--the location and the enthusiasm. Thanks!
Love this walk!!!
Thank you Andy....I do this exercise 3 times a week and love it
Great job!
Sweat and heart beat are happy !! Merci !❤
Ouf. That was great ❤❤❤❤Thank you Andy.
Yay for mirror style instruction! 🙌 this was a great micro walking workout. Thank you ☺
Our pleasure. More to come!
We live out in the country so we do a lot of fresh air breathing! Thanks 😊
Love the snow. I felt REFRESHED! Hope you do more like this.
First workout Ive really enjoyed and can do!
I like this one , it keeps me alert am a person that gets very bored and needs to move even if i have right knee that will not bend, but i can keep up i just can not do a lot of sitting in chair makes me sleepy
My insurance dropped SS and went with another system. I am sticking with SS via TH-cam. I miss Andi and Jennie and the other SS coaches!!! So glad they have some classes on TH-cam!!!
This is one I often come back to. I really prefer it when exercise videos take place outdoors, although I realize that sometimes weather or recording issues (mostly sound?) can make that tricky. It makes me feel less house-bound. I pretend I am there. I am more likely to exercise along with the video.
Great video! Thanks so much.
This is my favorite workout - do it every day!
We love to hear that!
Guess it was a too cold of a day for Molly !! Thank you Andy ❤
Fantastic thanks I think I can possibly manage this every day xxx
Very proud of you, Julie! You've got this. :)
Very well spoken 👍🏽👍🏽👍🏽
This was excellent!!
Loved it.❤️
thank u so much this is the workout i was looking for.
Thank you 🙏🏼 I appreciate you!
I love this. Know Andi from Silver Sneakers,
Thank you mam for your good exercise
Thank you I found your video so great for me I can do, Muchas Gracias. You saved my life 🌼 🌻 🌸 🌹 💮 🏵 🌼 🌻 🌸 🌹
Great work out thank you
Thank you! 🙏
Thanks❤️❤️❤️❤️
Thanks, Andi
Now that was lovely!This could be in Canada,Seattle or Scotland.Please do you think perhaps more of this if you don’t mind.
Thanl you for this May God Bless you Always
Am still with YOU i still love this wishing i could do Yoga but right knee does not bend to do and stand up works better for me
Awesome!
Well, this is nice anytime I need a nice quick 1,000 or so steps. Where did you record this? I kept thinking back to when my boyfriend and I went to the Shenandoah National Park back in September. We climbed to the Hawksbill Summit and got a stunning view.
I love yall 💗
💙!
I love doing this evey day; what mountain are you on Andi?
Some other 10 min walk from Andi is no longer availabe in SilverSneakers. Please make them available.
I love her is she in any other silver sneakers videos?
We're happy to hear you enjoy Andi's videos! You can find a playlist full of them here: th-cam.com/play/PLW_D7pVJXMbu6jIEYv14P2k-mgd2iYOS2.html
Great!
❤️❤️❤️
Love this workout easy way to get steps in
❤️❤️❤️❤️
Now I’m curious- where are you filming this? That absolutely looks like you’re in the foothills just west of Denver.
Think I’m going to take you out to my balcony tomorrow.It’s going to be 16 degrees in Ontario!
Thank!
I'm cold just watching you walk . but a good walk
No one know how this is helping me because when you have a knee that you can go up stair but can not come down, so i can do this trying my hardest to do folding knee back , stand up exercises work better and i enjoy working out with You
Motivating instructor
👍👍👍👍👍👍👍👍👍
🙏🙏🙏
🙏🙏🙏🙏
👍👍👍🙏🙏🙏
I senior gain much weight since this pendemic. I need to start slow walking at my pace..at the mall. Out of shape no exercise. Cannot do various exercise, because of a left light leg imjury. Out circulation a want to start doing something to get moving and lose calories.help!
.
❤️❤️❤️❤️❤️😏
I just dance and achieve the same results
Genius! What's your favorite song to dance to?
@@silversneakers I don’t have favorite songs to dance to, I just love music and when a song comes on that’s has great rhythm, vocals, and sound-well that’s enough for me to dance, dance, dance.
Thanks ineedednthat
♥️♥️♥️♥️♥️😞
😁
I counted 690 steps in 10 minutes
I'd like to see a 30 minute video - we appreciate the exercise, but need it a bit longer - thanks.
Thank you for the feedback!
Oh my! I would get an earache without a hat in that cold wind. But I am 74 years old.
Bless you 🙏
I can't keep up with her.
👍
❤️❤️❤️❤️
❤️❤️❤️
🙏🙏🙏🙏
👍