5 min high protein Healthy & Tasty diet recipe | moong sprouts sabji | moong recipe

Today we are making 5 min high protein Healthy & Tasty diet recipe | moong sprouts sabji | moong recipe | cook with kiara
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Sprouts sabji Recipe | Sprouted Moong | Sprouts Bhaji with detailed photo and video recipe. An extremely simple and healthy spicy masala curry recipe prepared with green gram sprouts and a blend of spices. It is a simple and easy curry recipe that can be prepared in minutes, yet has to offer so many nutrients and minerals. These are an ideal and tasty side dish sabzi for roti and chapati, but make an ideal curry for rice too cook with kiara
Mung sprouts are generally termed and known for the simple and healthy nutrients it carries. Generally, any beans or lentils are loaded with rich protein, but when sprouted it carries more proteins in them. Hence it is generally used in most Indian cuisine and one of the popular curries is the sprouted moong curry known for its mild spice cook with kiara
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[@abcdefg13305]

I'm a student living in the UK. I can't tell uou how much I loved this recipe. It is a quick, easy, healthy and no nonsense recipe. You can eat this on its own or with rice or chapati. Amazing 🎉thank you very much for this.

[@Cookwithkiara]

Thank you😇

[@preethiganesan]

Very simple and good recipe. Thank you 🙏

[@user-rm2oe2is9r]

JAZAKALLAH

[@Venitta4J]

Very very tasty recipe. I made it and it was so good ❤

[@foodiefoodpratimakitchen]

Your way of making the recipe is very good.👌❤

[@ahmedmohammed2535]

Superb recipe 👍🏻👍🏻💯

[@sarah3998]

Tried with chapati. Really tasty . Thanks

[@BotkagowthamiyadavBotkagowtham]

Really I tried it ,it's very tasty 😋

[@amaravathiammu979]

Definitely I will try tqqq

[@aishashaikh6697]

I hv tried ur recipe and it's awesome, and thank you so much for uploading such a good recipe otherwise youtube ki almost har recipe me laal Mirch or dhaniya powder rehta he rehta hai 😠

[@BayyaBalaji2924]

Very yummy recipe thank you soo much ❤

[@shwethakb3770]

I prepared for chappati it came out very nice... awesome it was

[@hrishikeshmuzumdar4213]

ekdum jhakaas. lai bharee.

[@shashidharhegde1412]

Nice recipe, Tnq for ur information.

[@suzy19us]

Yummy recipe, iron pot me banate to aur healthy hoti.
Thank you 😊

[@sanjayjani1563]

Thank for recepy

[@nmshukal561]

Last Mey Kya Daala - Dhaniya ?

[@user-rz8yv4vk1r]

Achchi hai vaise ham bhi banaayeinge

[@SheisRiyaa]

Mam did you used raw sprouts or boiled

[@Cookwithkiara]

Raw sprouts

[@aarushplayz5636]

I am on cutting I will definitely try this recipe 👍👍

[@AhmedBilal-kj7tn]

weight gain aage tips sollunga Paasi payarulaye

[@Karan_aloneboy]

👍👍👍👍

[@Hoorr555]

Ye konsi daal hai pls tell?

[@FemsPassion]

Is it good to cook sprouts

[@thekoodenaquena7064]

Can I put lime in it?

[@Cookwithkiara]

Yes

[@user-rz8yv4vk1r]

Good one

[@snehamishra8403]

so srry to say this but sprouts are never advised to be cooked even for 30 sec ... it just help sprouts to lose all its benefits at once .. be safe !

[@Movie_max__]

Is there any reason

[@dscodes4909]

no dear, even the recent studies says that sprouts should always be boiled and then only eaten, go checkout dr pal

[@chuchutvkidsstar]

👌👍

[@surjeetkourav1721]

Daily kha sakte hai

[@Parksadmirer3112]

If you want its benefits,eat without cooking,bcz after cooking they lose all the nutrients ☺

[@moniquesmith5501]

Yum

[@gappagoshti4709]

Nice

[@sahaksk9758]

Supar❤❤❤

[@user-rk6oj9cn9x]

Hello we should not heat sprouts

[@firstman9273]

why not?

[@Kitarp06]

@@firstman9273 it destroys the nutritions in it, light cooking is fine though,just do not cook at high temp.

[@ritubagla7547]

Ghee aur tel dono tab weight loss kaise hoga

[@Mishkhan687]

M n yhe kha kr 12 kg weight loose kiya ...in 9months....😊

[@Happy_Soul_1318]

Daily khaya ki alternative days par

[@Mishkhan687]

@@Happy_Soul_1318 ..no ... not taking daily...just start 2times in week .

[@barbaraward9437]

Where's the list of contents.

[@ritubagla7547]

Bhakre kya hota hai

[@Cookwithkiara]

Marati me chaval , jwari ki roti ko bhakari bolte hai

[@RajendraGupta-ih2ep]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@snehaahir2422]

Sprout ko pakana nahi chahiye
Nutrition udd jate hai
Dhaniye ki tarah

[@komalkomalsahu6407]

सबो ह वाशप बन के उढ़ा जाहि रे रोगहि😮😮

[@ghazalakarim2825]

It’s very very bad recipe waste of money 🙅🙅