5 Fruits that Reduce Body Fat and Beat Disease Dr. William Li
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- āđāļāļĒāđāļāļĢāđāđāļĄāļ·āđāļ 16 āļ.āļ. 2024
- 5 Fruits that Reduce Body Fat and Beat Disease Dr. William Li
#drwilliamli #drli #medicalmarvelsmedia
In this informative video, Dr. William Li shares 5 powerful fruits that can help shrink fat and combat diseases. Discover how incorporating these fruits into your diet can benefit your health and overall well-being. Learn about the science-backed properties of these fruits and how they can support your journey to a healthier lifestyle. Watch now to find out how these delicious fruits can make a significant impact on your body fat and disease-fighting efforts.
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Dr .William Li Website - drwilliamli.com/
Explore Dr. Li's books! ðð
ðEat to Beat Your Diet - amzn.to/4dMtL1l
ðEat to Beat Disease - amzn.to/4atG1B3
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Journal citations:
-Li, W. W. (2019). Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Grand Central Publishing.
-Boyer, J., & Liu, R. H. (2004). Apple phytochemicals and their health benefits. Nutrition Journal, 3(1), 5.
-Heskey, C., Oda, K., & SabatÃĐ, J. (2019). Avocado Intake, and Longitudinal Weight and Body Mass Index Changes in an Adult Cohort. Nutrients, 11(3), 691
-Silver, H. J., Dietrich, M. S., & Niswender, K. D. (2011). Effects of grapefruit, grapefruit juice, and water preloads on energy balance, weight loss, body composition, and cardiometabolic risk in free-living obese adults. Nutrition & Metabolism, 8(1), 8.
-Lum, T., Connolly, M., Marx, A., Beidler, J., Hooshmand, S., Kern, M., Liu, C., & Hong, M. Y. (2019). Effects of Fresh Watermelon Consumption on the Acute Satiety Response and Cardiometabolic Risk Factors in Overweight and Obese Adults. Nutrients, 11(3), 595
1. Apples
2. Pears
3. Grapefruits
4. Watermelons
5. Avocados
Thanks!
I Appreciate someone who types the list in the comments. Thank you ð
The information offered by the video, is a starting point. The viewer is to take the info and build upon the offered knowledge of foods and what they offer towards better health. I own both of Dr. Li 's books.
Wonderful! Thanks for watching
Hello! Sir, we all are very grateful to you. May God bless you & your family always.
Thanks for watching
I bought Dr. Liâs books too. Theres a link in the description
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Excellent advice. Thank you most sincerely ð
Thanks Colin!!
âĪâĪâĪâĪâĪâĪâĪâĪ=in jesus name the "HEALER " THANKYOU DR.LI FOR YEILDING TO THE HOLY SPIRIT THAT GUIDES YOU NURTURES YOU WITH LAVISH SKILLFUL KNOWLEDGE TO HELP US ALL
Thanks for watching the video!
Which fruit is your favorite? Let us know!
Check out similar videos in our curated playlist!
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God Jehovah Bless you Doc in Jesus Name Amen
Thanks for watching