If you are a beginner and want to get in the best shape of your life in 90 days, check out the 90 day shred plan: www.patreon.com/Bravo7/shop/90-day-shred-plan-327751?Link&
Thank you for your comment. All pushup variations effectively engage your forearms, but I recommend fingertip pushups. If that's too difficult, start with knee fingertip pushups. For your biceps, try diamond pushups. For a comprehensive workout plan to get in shape, consider the 90-day shred plan.
If you are a beginner and want to get in the best shape of your life in 90 days, check out the 90 day shred plan: www.patreon.com/Bravo7/shop/90-day-shred-plan-327751?Link&
Which type pushups is best for forearms other than finger tip? also suggest some for biceps (I workout at home)
Thank you for your comment. All pushup variations effectively engage your forearms, but I recommend fingertip pushups. If that's too difficult, start with knee fingertip pushups. For your biceps, try diamond pushups. For a comprehensive workout plan to get in shape, consider the 90-day shred plan.
Subbed
Thanks dude, can yo rate my video from 1 to 10
bro your Chanel must be 1m sub ill sub now you are the best 🔥🔥🔥
Thank you, bro ❤. Could you share any areas for improvement on my video?
@@bravomasculinity Bro everything is perfect I guess..
Bro it's FUCKIN CRAZY
Thanks bud❤
you just got a sub😌
Thanks, bro! ❤ Can you share any suggestions for improving my video?