🔥30 Min DANCE CARDIO AEROBICS WORKOUT🔥No Jumping🔥No Squats🔥Easy Exercises To Lose Fat🔥

[@BurpeeGirlLiss]

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[@AmandaMatthews237]

WooHoo! Day 17! Loved how this one ramped up gradually!

[@lesowa]

17 дней!) Аллилуйя)
Спасибо!)

[@vero1967_3]

c est toujours un plaisir de refaire une nouvelle fois vos séances !! Ne changer rien! merci pour votre sourire 😘

[@annateittinen9809]

Hello Andrea, it was a tiring weekend for me but this morning I got up and did this one! Your cardios always have lots of new moves and make us feel better to start the day! Loved this workout so much! Thank you so much Andrea! Have a fantastic day!

[@concyoloya9188]

Brilliant exercise, exactly what I needed 💯 thank you sooooo much,I really enjoyed this fantastic workout,may God richly bless you for it.

[@JoanCRUZ-j8c]

I love your workouts and really effective to me ,from 68kg down to 55kg after 3 months of doing it❤❤❤❤thank you, hoping you make more videos

[@87TARANNUM]

Wow. Currently I am also 68 and want to be 53-55. What was ur routine? Pls share

[@DhanalakshmiDhanaa-eb5jf]

Wow super but i have 1 doubt sister morning times only this work out doing or evening time's doing then per day 1 time workout for enough

[@DhanalakshmiDhanaa-eb5jf]

Now I'm 63 i want 52 kg sister... Any tips and motivation for me sis❤❤❤

[@DhanalakshmiDhanaa-eb5jf]

Sis ur take diet with excercise or without diet..

[@James_charles124]

​@@DhanalakshmiDhanaa-eb5jf just try to do 1 hour aerobic 4 or 5 times a week and try to not eat too much junk food. ..you will see results...good luck

[@wilmaryalejandraperniasanc2145]

Gracias por siempre actualizar tus excelentes rutinas, comence a realizar el cardio con 84kg hace 4 meses y hoy peso 72kg.. estoy muy feliz y me siento super saludable, activa a mis 45 años.. abviamente todo acompañado de una alimentacion saludable❤🎉saludos desde Venezuela😊

[@martagoncalvesdacruzgoncal587]

Gostei, estou fazendo sempre!❤🇧🇷 Goiás Goiânia

[@ВероникаГородничая-э1ч]

Спасибо за ваши тренировки!Уже год с ними и ни дня без них!

[@BurpeeGirlLiss]

Thank you for sticking with me!❤️💪🏃‍♀️

[@SLocky82]

These dance ones are my favourite 😍 Spent all day at a desk and it is pouring with rain so this helped me get some much needed movement in after work 😊

[@imeldamolina4215]

perfect work out this day,thanks

[@melissaalexander2993]

Perfect for a Monday

[@BurpeeGirlLiss]

Happy Monday!❤️

[@inesfelix4940]

Parabéns garota! Aqui te acompanhando ❤

[@dawnrichards9248]

Absolutely perfect this one for me. No squats no jumping. Nice steady exercise. The music is absolutely amazing it really gets you going 😂 love it 🔥 Thank you again. ❤️

[@BurpeeGirlLiss]

Perfect! Glad you enjoyed it!❤️

[@ingridfigueira8444]

Obrigada...estou assistindo todos os vídeos..❤❤❤ Brasil 🇧🇷🇧🇷🇧🇷

[@arletecorrer4049]

Aula maravilhosa!!!! Obrigada🥰

[@ioannasokratous9003]

I love this kind workouts wake up the body the muscles❤❤❤❤❤

[@esterreyes4691]

❤❤❤gracias Dios la siga bendiciendo

[@mshalady]

I love your workouts! Happy Monday! ❤❤❤❤

[@vero1967_3]

J adore cette séances de 30 min !! TOP !!🥰

[@vanessabengco9179]

Goodmorning thankyou for this workout I really enjoy it.. it on my first day now.. From Philippines❤

[@susanalopeznoguero6384]

Gracias Burpee!!!!!!! A topeeeeee🙌💪🏼

[@richardhoward7503]

Excellent as always. Thanks BG.

[@rosalindafranco2629]

Beautiful girl🌷 I love your workouts💕

[@cristinahas9622]

Thank you!

[@BurpeeGirlLiss]

You're welcome!

[@vivianrodrigues8070]

obrigada linda professora!! um ótimo dia!!!

[@BurpeeGirlLiss]

Have a wonderful day as well!❤️

[@design_reb16]

muchisimas gracias💫💫💫

[@lebenslustundbewusst7808]

Dear Andrea ❤ Thank you ❤ You help me so much!

[@elbasofiasantillan4755]

Hola Andrea ! He terminado de hacer la rutina 😅, gracias , por comenzar la semana así!! Buen lunes y hasta mañana !!❤👋👋🇦🇷

[@anishasara9812]

🎉🎉🎉great workout.. Thank you ma'm

[@yrenniezoshemp]

Great class great music thankyou

[@emilyt6538]

Perfect for a Monday morning! Thanks 💜

[@BurpeeGirlLiss]

Happy Monday!❤️

[@rosapeinado4594]

Increíble gracias ❤

[@Romaska.T.]

отличная тренировка со своим весом 128 кг я сделала все 4 'круга 🎉🎉🎉🎉

[@BrookeGail]

Great workout, thank you🎉

[@martaruiz4265]

Gracias.

[@BonnieSKC]

Love it. Thanks from HK!

[@anamariagomezgonzalez9995]

Como siempre excelente rutina, muchas gracias BG!! Saludos cordiales desde México 😊

[@culaem]

Thank you for this workout! ☺💜

[@EdivoneEdivoneSilvaCosta]

Obrigada, estou fazendo todos os dias e alcançando resultados.

[@helgabastidagarcia9325]

Thank you ❤

[@MarielosHidalgo-rq4xb]

Pura vida desde Costa Rica ❤

[@Devoyri]

Just utterly fabulous 😅

[@TerezaAwino]

I really appreciate your workout. It really helps me out

[@IgaSmuga]

Done! Good for me 🎉 Thank u! ❤

[@chibichibix]

Love the new moves!! Thank you ❤

[@kateyhankes4117]

What a great way to start my Monday! Thank you BG!❤

[@BurpeeGirlLiss]

Happy Monday!❤️

[@wilmarademacher8939]

❤ great one for me today. Just finished 🔥307. Thank you 🌹. Have a great day!!

[@BurpeeGirlLiss]

Great job! Thanks so much for sharing your stats!❤️

[@premalathaparan3306]

❤thanks ☺️

[@dipeeka.]

I love you your workouts, i am so happy 😊

[@deepikacheeda8942]

Very effective 👌

[@BurpeeGirlLiss]

Glad you think so!

[@jamaliahibrahim3884]

Great workouts. Thanks coach🎉❤👍💪🔥💥💥

[@CeliaPergamini]

Muito obrigado

[@danielacristinadesousa4141]

Obrigada 😅😊❤

[@parbatiswain1916]

Thank you so much

[@franklinpadilla939]

Me encanta’ Gracias ❤

[@GothicPanic]

Love it! ❤

[@Kleidchenfee]

Tag 17 Christmas Challenge 2024 geschafft! Vielen Dank! ❤👍🙋🏻‍♀️🇦🇹🎅🏻🎄

[@anacatalina7690]

Bienvenido lunes con tu gran rutina..😊 un abrazo...❤

[@BurpeeGirlLiss]

Happy Monday!❤️❤️❤️

[@yegneht7904]

Thank you girl😍🔥🔥

[@carolinaferreiradiasmontei3486]

Foi difícil 😢😢 mas cheguei até o final.🎉

[@BurpeeGirlLiss]

So proud of you!👏👏👏

[@rosanegra8115]

Me encanta hacer ejercicio con esta música!!!

[@hermanbraker18]

Yes im thit it thanks for this workout happy monday Andreea 💪🥳

[@BurpeeGirlLiss]

Happy Monday!❤️

[@mauraforni5913]

For me it was suuuuuuppppppeeeeeerrrrrrr, thank you B.G.✅💪🏻❤️🤗

[@BurpeeGirlLiss]

You are so welcome!❤️❤️❤️

[@josephinedurin7050]

Done !!!

[@mayaradealcantara304]

Incrível, eu amei ❤🎉🎉🎉🎉

[@shirleysampaio637]

Perfeito esse cardio❤❤❤❤

[@nevinaka2522]

cool thanks💯💯💯

[@NzyabakeMonica]

Thanks habibi🎉🎉❤

[@dipeeka.]

Thank you so much mam ❤

[@isabelgonzalez3085]

I loved 🥰 it ❤❤❤❤

[@謝忠翰-r9q]

Thank you

[@BurpeeGirlLiss]

You're welcome!

[@liliiahouston-fu2lk]

Thanks, thank you.❤❤❤❤

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@susan81690]

So fun! Thank you so much

[@BurpeeGirlLiss]

Glad you enjoyed it!❤️

[@susan81690]

@ I always do!

[@nyamburanjoroge9771]

Awesome 😊

[@oO0h1167]

おはようございます🌥️
再び❤
ありがとうございます🙏👍️

[@BurpeeGirlLiss]

Good morning ☀️

[@mariongreverath3510]

great job

[@eliscruz217]

Maravilhosa, como sempre 🇧🇷❤

[@BurpeeGirlLiss]

Thank you!❤️

[@Christinemarie1512]

Félicitations pour ces bons moments passés en votre compagnie. ... affectueusement ❤

[@BurpeeGirlLiss]

Happy to work out together!❤️

[@poppitasriawati7793]

Thank u sis❤❤❤

[@BurpeeGirlLiss]

Thank you, too!

[@gwenjohnson]

Workout completed

[@Pillugodase]

Good morning🌞

[@BurpeeGirlLiss]

Good morning!☀️☀️☀️

[@mamathamadhu7342]

❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@Kleidchenfee]

Super Workout, vielen Dank! Ich habe sehr geschwitzt. 😂👍🏻🙋🏻‍♀️🇦🇹

[@BurpeeGirlLiss]

So glad it did the trick!💃💦

[@reginaroque2574]

Iniciando mais uma semana de treino incrivel com você !!!

[@BurpeeGirlLiss]

Have a wonderful week!❤️

[@soniasestini1020]

Energy🎉🎉🎉🎉

[@BurpeeGirlLiss]

💃💃💃💫💫💫

[@soniasestini1020]

@BurpeeGirlLiss ❤️❤️

[@mredilenecosta]

movimento facil e eficaz e de baixo impacto ,estou fazendo todas as tardes

[@puspasunuwar8622]

Done thank you very much mam Waw is perfect 30 minutes I’m sweating 🙏🏼🙏🏼💋🫶👌👍💪❤️🏋️‍♀️🌺🥰

[@BurpeeGirlLiss]

Wonderful! Glad you enjoyed it!❤️

[@marie-laurence1308]

A good sweat

[@charlenes27]

Uhuuuu!!!🎉

[@BurpeeGirlLiss]

💃💃💃

[@joelmaandrade2203]

👏👏👏❤️❤️

[@smartphonecell8633]

Terimakasih saya menemukan chanel ini😘

[@pavlatlukova6193]

❤ supeer

[@aysetaspinar8070]

Evet 280 kalori yanik için teşekkürler ❤❤

[@ednasantos4599]

💪

[@kellyferraz8609]

Show ❤❤❤

[@BurpeeGirlLiss]

Super!

[@JereemChew-wo6ll]

Done for 15 mins and i have sweat alot 😊😂

[@saidmilan3505]

❤

[@rosesaadi523]

Amei

[@BurpeeGirlLiss]

Yay!🥳❤️