First workout for 2024 done! I really wanted to move my body and have fun and you always make such dynamic workouts! Thanks for making my brain and body feels better! Great way to start the year! Sweating and smiling! 😅
Apple Watch setting: mixed cardio Active calories: 410 Total calories: 466 Average heart rate 158 Approx steps: 5,100 Had to break from the revive series because I donated blood late last night and it’s too soon to use weights lol This was not a joke of a workout though!! As always, thanks Olivia ❤
Great workout! Fat burn mode, these exercises are perfect for loosening the lower back after a long day in an office chair and/or car. And, they’re fun! Perfect warm up before lifting some weights.
Your workout popped up on my home page, just had surgery but didn’t want to skip my workout. So I hit play and this low impact routine was wonderful. Also thank you for the commercial free workout, these are much appreciated. I just subscribed!
Thank you once again Olivia. I can't tell you how much I absolutely love your low impact standing workouts. Your workouts may look easy but I always get a sweat on! I burn calories, keep good heart health and am so well toned! Thank you so much and thank you for listening to what your subscribers want! 🪙👌
Great workout! I use this video as my finisher to my routine...keep up the great videos! BTW - what I like the most is no jumping, everything standing...thanks again!
Really its amazing job today its for full body hips waist even back arms today i decide i dont want do work out because i have job in my house but when i see this video i cant stop and get up and catch my heel and begin and crushed it now
I was literally dripping sweat! Like when I do your HIIT stuff! Unfortunately I reinjured my back but this was perfect to get an amazing workout 💜 thank you for this style & intensity, my favourite of yours so far!!
This was fun and I was able to complete the entire thing! I like how I feel as if I'm having fun and getting a good workout when I work out with you. (:
👍😎 made all Standing Cardio Aerobics Performance with wonderful long Hairstyle, chic best 🐸 Outfit ever for me it's a greatest Start into Thursday ever 😍 Olivia Lawson thanks for that have a greatest 🌞 Thursday ever
Hop on and join me for this deceptively sweaty and fun aerobics workout. No need for any equipment. Let's do this!
Just what I needed on this Thursday. Thank you.
First workout for 2024 done! I really wanted to move my body and have fun and you always make such dynamic workouts! Thanks for making my brain and body feels better! Great way to start the year! Sweating and smiling! 😅
Apple Watch setting: mixed cardio
Active calories: 410
Total calories: 466
Average heart rate 158
Approx steps: 5,100
Had to break from the revive series because I donated blood late last night and it’s too soon to use weights lol
This was not a joke of a workout though!!
As always, thanks Olivia ❤
I can’t do high impact and don’t like floor exercise so I every time you post I pray its all standing especially when its abs as well. Loved this xx
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I am exactly the same😂
Thank you for all the low impact.. it's usually so hard to find no jumping workouts.. Hope you keep them coming.
Great workout! Fat burn mode, these exercises are perfect for loosening the lower back after a long day in an office chair and/or car. And, they’re fun! Perfect warm up before lifting some weights.
Your workout popped up on my home page, just had surgery but didn’t want to skip my workout. So I hit play and this low impact routine was wonderful. Also thank you for the commercial free workout, these are much appreciated. I just subscribed!
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I like that you have so many standing workouts. It was hard to find videos where the standing routine wouldn't be interrupted by floor exercises.
Thank you😊
You were my go to on my 75 hard challenge 🎉 i lost 25 lbs 😮
This was so much fun with custom music to the beat. Thank you for the workout :D
I especially liked the punching exercises
Great sweaty workout. Loved it
Yes!!! Thanks!!!!a very Good work!!🤩🤩
Con dolor de cuerpo de ayer por las pesas, he podido completar la clase de hoy!! Ha sido genial!! Mil gracias!
Absolutely loved loved the video and all exercises
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great workout, I'm always surprised how much my heart rate climbs with low impact....max 189bpm! avg 144bpm
Thank you Olivia!
Thank you once again Olivia. I can't tell you how much I absolutely love your low impact standing workouts. Your workouts may look easy but I always get a sweat on! I burn calories, keep good heart health and am so well toned! Thank you so much and thank you for listening to what your subscribers want! 🪙👌
Great workout! I use this video as my finisher to my routine...keep up the great videos! BTW - what I like the most is no jumping, everything standing...thanks again!
Thank you! Will do!
Really its amazing job today its for full body hips waist even back arms today i decide i dont want do work out because i have job in my house but when i see this video i cant stop and get up and catch my heel and begin and crushed it now
very fun thanks
This was so much fun, and I got a great sweat. Thank you for another fantastic workout 🏋️♀️!!!!!
thanks so much dear🍒🍓🍒🍓
Thank you so much!🤩 I love it!
Love this so much ! Thanks for the great workout ❤️❤️❤️
I loved this workout!!!
🥳🥳🥳
Just completed :) burned 372!!! Thank you! Love your all standing low impact workouts!
Excellent Olivia. As always very innovative flows💡. Thank you 👏 😊
I was literally dripping sweat! Like when I do your HIIT stuff! Unfortunately I reinjured my back but this was perfect to get an amazing workout 💜 thank you for this style & intensity, my favourite of yours so far!!
Yeyyy amazing to hear but sorry re your back. Get well soon xx
Just completed burned 291 cals.. thx u
This was fun and I was able to complete the entire thing! I like how I feel as if I'm having fun and getting a good workout when I work out with you. (:
Amazing work 🤗
@@oliviafitlawson Thank you!
This got me sweating more than 5 mile run 😅 usually I run but I wanted to try something new. Thanks
Amazing, dripping!
🔥🔥🔥
🎉❤another amazing routine
More to come!
Did you know that pastel colours suit you really well? :D
Can't live without indoor cardio workouts these days. Thank you again!
Thank you. Green is my favourite colour 🥰
Yeyyy 🎉 you’ll love this one ☝️
كان رائعه جدا لقد مطرت جدا 😂❤
Loved it ! But tell me Olivia, how come you seem to be barely sweating and I am drenched in sweat ??
I think the camera covers it well. Believe I was drenched after this workout 🥵 xx
👍😎 made all Standing Cardio Aerobics Performance with wonderful long Hairstyle, chic best 🐸 Outfit ever for me it's a greatest Start into Thursday ever 😍 Olivia Lawson thanks for that have a greatest 🌞 Thursday ever
Nice but I made it my own hence I prefer good intense burn 🔥 👍 😉 thank you 🥰❤
Cool workout 💪💪
U made squats and lunges doable and easy in this workout 😅
Haha. Glad that’s possible 😀
【My Record】
2024年2月28日（水）DONE
Forgot to count steps but it was roughly 4500 steps. 226 active calories burned! Yay! 💚💚💚
Great...workout.
What watches do you use for counting steps and calories?
Fitbit Versa 3
310cal, thank you x
Just done! 308 kcal burned!
Olivia please add for walking exercisepregnant person😀 please please please!!!
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😊😍😘
💗😍😊
💞👍
❤👍😍💥🍓💋👌🙂
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That was 340 calories for me! 😅
Done whew bucket of 💦
Tnx olivia❤
Cool workout 💪💪
😀