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KETO BAKED POTATOES! How to Make Keto Potatoes 4 Ways! ALL LESS THAN 3 NET CARBS!
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- เผยแพร่เมื่อ 16 ส.ค. 2024
- KETO BAKED POTATOES! How to Make Keto Potatoes 4 Ways! ALL LESS THAN 3 NET CARBS!
• KETO BAKED POTATOES! H...
Red Radish:
½ cup of radish
½ teaspoon of salt (REAL SALT LINK)
¼ teaspoon of pepper
2 to 3 tablespoons of avocado oil
Macros:
1g Net Carb
2g Total Carb
1g Fiber
0g Fat
0g Protein
9 Calories
Korean Radish:
½ cup of radish
½ teaspoon of salt
¼ teaspoon of pepper
2 to 3 tablespoons of avocado oil
Macros:
2g Net Carb
2g Total Carb
0g Fiber
0g Fat
2g Protein
24 Calories
Turnips:
½ cup of radish
½ teaspoon of salt
¼ teaspoon of pepper
2 to 3 tablespoons of avocado oil
Macros:
3g Net Carb
4g Total Carb
1g Fiber
0g Fat
1g Protein
18 Calories
Daikon Radish:
½ cup of radish
½ teaspoon of salt
¼ teaspoon of pepper
2 to 3 tablespoons of avocado oil
Macros:
1g Net Carb
2g Total Carb
1g Fiber
0g Fat
0g Protein
10 Calories
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Timestamps:
0:00 Keto Baked Potatoes
1:07 Daikon Radish Keto Potatoes
2:03 Korean Radish
3:15 Turnip Keto Potatoes
3:27 Red Radish Keto Potatoes
4:30 Preheat oven to 425
5:30 Add Salt
6:55 Cooking Keto Potatoes
7:42 Taste Testing Keto Potatoes 4 Ways!
#ketopotatoes #ketorecipes #keto #ketodiet #ketofood
What was your favorite type of Keto Potato? Leave a comment below on which one you like best 💕💕
Gonna try them all!! Sending Anguiano love ♥️ always!!
I'm going to give all 4 a try. Thanks so much for sharing 🥔
I used the daicon a lot. I made a scalloped cheese version and I also use daicon in soups
I have only tried the red radishes. They are delicious with some parsley flakes or cilantro on top as well! 😋
Turnip💜
I cooked a beef roast with radishes, carrots and celery. My boyfriend didn't even know I used radishes. He thought they were red potatoes. 🤣
Thats incredible and a great idea to use with a roast
Did you add radishes when you started roast?
Yes. Just like i used to cook it before with potatoes . I just throw it in the crockpot and go.
Great idea!
Ohh are you allowed carrot on keto? That makes my day
I like the red radish also!! 🙂
If using daikon, boil the pieces for about 7 minutes, drain then roast. It takes away the bitterness.
Thanks for sharing!
Thank you for this because I tried to make fried “potatoes” and I couldn’t get passed the bitterness
Thanks for the help! I’ll follow your directions. :)
Try the Korean Mu - slightly less peppery and more meaty. (Easier to prep too since it's a larger veggie.) But absorbs the flavor and has fooled some potato lovers who don't like radishes. It's a great substitute! was a game changer for me!
Thanks, I think I'll try it. Sticking to a diet that will keep me from being -- severely beaten about the head -- by my Dr. -- is challenging. LOL! I LOVE POTATOES!
Oh my goodness, I tried roasting the red radishes tonight and they were AMAZING!!! This is going to be my go-to potato from now on. I added cheddar cheese, sour cream and some green onion and it was so good! Bacon would be a good addition too. Wow. I'm hooked.
Omg that sounds so good!! I just peeled and cut mine up and going to roast them and will do the same as you by adding all the normal potato toppings! Yum! 😋
@@a.c.w.1927 , I made them again tonight and I am eating them right now!
@@genx_jen lol 😂 🤣😆😂 lol “I am eating them right now.” 🤣😂😆omg I can’t wait to try them!!!!!
@@genx_jen how long did you roast them for? Thank you.
@@jacquelinecasabella2548, I don't exactly remember but I think it was about 20 minutes.
Girlfriend, you have given me hope!!
So far I've made your lasagna, the radishes in the oven, and the ice cream. You are amazing. You are empowering women to eat healthy and love it. I can't thank you enough. Sending a huge air hug!!!!!🤗🤗🤗🙏
I recently decided to go carnivore because it's actually healthy for me. But I still think what you're doing is cool.
I’ve made a red radish breakfast hash recipe and I was SHOCKED how much it tasted like red skinned potatoes! I diced and sautéed them in avocado oil, a little onion, green peppers, and a pinch of crisp bacon crumbled. Top with Parmesan or cheddar and WOW! Fantastic!!!!
Sounds great!💕
The red radish makes good fried potatoes and onions. Great with eggs in the morning.
How long did you cook them? Thanks
I haven’t tried them all but the turnips make a really good cheesy scalloped potatoes and ham casserole.
Oooh, thanks, that sounds wonderful!! Do you prepare them first by boiling, or use them raw as you would potatoes?
Yes, boil them just a little first.
You have made my keto diet so easy. Thank sooooo much! 🙏🏾
You are so welcome! Thank you! 💕💕
I have done this a few times I did the red raddishes. I did them whole in the air fryer (salt, pepper and a bit of garlic) I also made a roast in the instant pot, once roast was done, i remove it (covered in tin foil) and then put the raddishes into the sauce, and did a 5 min both ways were so awesome. I have done a turnip like mash potatoes with butter and salt and pepper
Thanks for your comment am going to try the mashed turnup
I have used turnips also and we loved how it came out I think next time I will try half and half, turnips and radish blend
How long red raddishes in air fryer? Thanks
Also, to fry diced radishes in avocado oil & pat dry makes an awesome breakfast taco when adding eggs and cheese to a low carb tortilla😉don't forget the homemade salsa....
Such a great idea!
Ooh... Add some chorizo too!
Red radish with Montreal Steak seasoning is the bomb, try it awesome flavor!
I'm glad the red radish was the closest, they're available everywhere and not expensive.
I'll pick some up tomorrow. Want to try them in garlic butter.
I've replaced potatoes with radishes in our recipes. I make then with chorizo, in chicken caldo and caldo de rez. I love how the flavor changes to mild after cooking them.
🥰🥰👍🏼👍🏼👍🏼 me toooo kids don’t even know it’s not potato lol
Mmmmmm yummy!! I’m definitely going to try the radishes with chorizo cuz I LOVE PAPAS CON CHORIZO!!!!
Yesssssss!!!
Thx for the tip. Tried to replicate my moms albondigas without potatoes. I sure missed the potatoes 🥔
@@whatta1501 I love albondigas! I make mine with rice cauliflower 😋
I'm so glad I turnipped for this, if I diet hard enough I'm sure I can look raddishing!
Thank you so much for this Video. I am a die hard potatoe lover and was a bit sad when i had to give them up on keto. Glad to know there are alternatives.
I miss my potatoes also. Can't wait to get to the grocery store to buy some radishes.
I love the red radishes, I even use when making keto clam chowder
I love the red radish!!I put everything bagel seasoning holy moly I don't miss potatoes at all😊👍
I use red radishes for everything. I sautee them in garlic and butter, I roast them, I put them in my crockpot when making pork or beef roast. Always delicious! Haven't made mashed "potato" with them, but as soon as I go to the store I'm going to get some and try it out.
I actually made a Keto friendly pot roast and used radishes in place of potatoes. It was actually really good.
I just made a potato salad with the red radish I was surprised it tasted so good, I can’t stand cauliflower no matter how many ways I try it it’s a fail to us but these are absolutely amazing!! Thanks Mayra
I see lots of people adding oil on the baking sheet.
It's much easier to put the pieces in a bowl, add oil, and stir them around. Season them in the bowl, too. Better coverage and distribution. Do that separately for each variety, in this case!
I really appreciate your taste test with different varieties, plus the turnip. Great video!
I've been watching a lot of vids about keto subs for potato. Can't wait to try these, next time I get groceries. Last night I was dreaming I was in the kitchen chopping up radishes and other veg to fry up.
It was trigging my OCD to no end that a bowl was not being used to toss the radishes 🤣🤣
I love radishes and turnips. I get all kinds from my local farm and they are delish! My favorite way to have them is with corn beef hash and Spanish omelette
I use daikon instead of potatoes in everything. They work great! I prefer either Indian or Latino spices. Especially like vindaloo and al pastor, both of which the daikon absorbs delightfully. You do have to simmer a bit longer to get a softer mouth feel. I also sometimes braise them in soy sauce. Yum!
I cant stop watching your videos for new ideas. I put my boyfriend on a diet this week and not one complaint😄 making the orange chicken tonight with a side of chowmein! So excited!!!
I was served a creamed turnip once much like you would do creamed potatoes here in the south. It was delicious and so close. The turnip makes a great substitute. Cook them until soft. Add butter, a little milk, salt and pepper. Using a mixer blend well. Enjoy! I am definitely going to try the red radish!
My fave is turnip! I use it in place of potato in guisados and caldos
I’m hooked on your channel. You’re so easy and natural and love your recipes! I’ll be doing these. I had full bypass surgery so I have to watch carbs and fat. So some keto i can’t do at all. I love veggies so this is next for me!
My wife and I just made these with red radishes this past weekend. Amazing!
Can't wait to try this. I'll probably check my ketones and blood sugar afterward to see how it works for me. I'm thinking I'll try the red radishes and the turnips, both of which I can get easily nearby. I've used turnips in place of potatoes in stew before, and might even try that with red radishes if I get used to trying them this way.
PS: Just checked the USDA web site, and turnips have about twice the net carbs that red radishes do (100g have about 5g net carbs, which I think is a lot) so I think I'll just try the red radishes. I also looked up daikon, and they were about the same as red radishes.
I use the red radish in my beef stews and they add that potato texture. The whole family likes them, so that is a win. LOL Thanks for the review.
Red radish is my vote, and the turnip. Turnips are my favorite 😍 any way...and with butter and sour cream, it’s amazing. My husband and son didn’t even know it wasn’t potatoes 🥔.
I am skeptical about red radishes because they have such a strong flavor, but everyone here seems to like them as well as real potatoes! Will try!
AWESOME!!! I’m going to try this. I’ve gained bk about 40 lbs. I feel so discouraged but watching ur videos help motivate me to go back to low carb. Much ❤️ from Florida
Wheb you are ready, you can start again. You got this! Thank you!💕💕
@@LowCarbLove ty ❤️
I made your other recipe where you use radishes as the potato substitute and IT WAS AMAZING!!! Omg. I could not believe how delish it was. I can’t remember the damn name of the recipe, something with cheeseburger in it. Well I made it and gave it to my husband who can be a total pain in my ass when it comes to eating out of his realm of what’s normal and he loved it!!!!!HAHAHAHAHA. I told him later when we were in bed and we both had a good laugh!!!! You’re channel is such a treat. Thank you
Omg the red radishes are my new potatoes 🥔!! Thank you so much for your recipe!!
Mayra... girlfriend! I’m new to keto and your channel & I’m loving your content! Thank you so much for your tips and recipes! I’m looking forward to this life style change and YOU, my flavor sista, 😆 are making it possible! Thank you and keep up the excellent work!
Chayote Squash is wonderful too. Will give you potatoes and apples.
I have used red radishes to make hash browns. Also when making corned beef and cabbage I use red radishes. Enjoyed the video
How do you make the hash brown with radishes?
I am what I shred my radishes. Saute onions till golden brown add radishes and whatever seasoning you like I add salt pepper onion powder garlic powder and paprika they come out amazing... you could make them loaded by adding bell peppers or anything else you like.
@@carynb3112 oooohhh I gotta try them
Omg Myra your recipes are amazing. You make everything so simple for us. Love your channel !! I appreciate all the work you’ve done to make the journey easier for the rest of us. Very admirable. Just wanted to say thank you 🌞😀❤️
I just roasted turnip chunks with salt/pepper/garlic. It was awesomely good - texture and flavor. What a game changer! Thank you!
I’ve tried the red radishes before and didn’t care for them but I will try them again with some of the seasonings suggested in comments.
I’ve used daikon radish as scalloped potatoes with onions. I boiled them first and then made the dish. My husband didn’t realize it wasn’t potatoes. It was really good. I did turnip as well. It tasted like turnip. My husband liked them I didn’t.
Thank you for all you do for us! So appreciated. I love your enthusiasm!
Everything browned up nicely.
Thanks for the ideas, have only baked radishes out of the 4! The faces you were making as you began tasting....now we know where Nati gets it from! Too cute💞
I tried this myself and the red radish was amazing as a roast potato substitute. I honestly couldn't tell the difference myself
Thanks needed that to complete my IKEA sweedish meatball dish. Got your recipe for the gravy for it.
Great👍🏽 I pan fried red radishes with onions, hubby loved them. TY
I've only used red , never thought of any others, I liked it.
Mashed turnip is my family’s favourite. I add carrot or an apple to make them sweet and mash with a little of the water and butter
Wow! Tgat sounds amazing!!💕💕
@@LowCarbLove Thank You For Sharing, .."ALL".. These Recipes. You Are More Appreciated, Than You Can Imagine..! ..You Are A God Send..!
Yea i have used all of them b4 as a sub for potatoes. Red radish is delicious even n string beans. Since as u may have seen n alot of black households we put potatoes into string beans at times. Red radish was a great sub I love turnips to. Haven tried air frying them
I know potatoes and green beans are a southern dish for sure. Can't wait to try it with radishes.
I was looking for rutabagas and they were out. They recommended the turnips and I was skeptical but I brought them anyway. I put them into a beef stew with a little bit of carrots and I was so happy. It really taste like a potato. I have never tried the red radish, daikon or korean.
I've been using radishes in place of potatoes in zuppa toscana soup, and my family literally cannot tell the difference at all. They are exactly like potatoes when you cook them! I can tell The difference when they are roasted, but they are still good
Thanks so much for sharing Mayra!😀👍 i look forward to trying them. Have a blessed week 💜🙏✌🌞🎶
So, I make a carrot/radish/garlic type of puree for my salads and I always have a bunch of radishes left over so now i will be trying this out next time w/the radishes. I am so glad it was those because two of those I've never heard of and might be hard to find and they seem so easy to prepare...I'm excited to try this out, along w/the suggestion of cheese, bacon, sour cream and onions on one of these comments (good replacement for that same thing that used to be at jack in the box! lol).
Y'all gotta find and try golden beets!😍😋
Thank you!!! I've tried several keto recipes and yours is The Bestest!!!! Of all
General compliment to you -I find your recipes the tastiest and easiest to make, have tried other too but keep coming back to yours! The pizza crust, fries, these...Thank you for sharing !
parsley root and parsnip are great too! Parsley root is a bit better for keto because they have not as much carbs as parsnips. And there are two ways of making it: 1.directly after cutting into the deep fryer (or pan) or 2.first to blanch for a few minutes and then fry into the deep fryer (or pan).
We do roasted rutabaga at my house, and we love it!
I've always roasted turnips and love them. I just this week roasted red radishes and they are delicious too. The only downside is the costs. Potatoes are cheap. Radishes not so much. The poor have fewer options to go keto. I'm single so it's easier for me but if I had a family to feed I don't think I could afford it.
The best I always use is Red radish, I add them to my stew always.
Thank you for sharing this! I'm getting excited about trying the radish and turnip. My mom used to make smashed turnips when I was a child.
I’m inspired to try this with a parsnip and a rutabaga. The best fat to use is lard if you want crispness.
I like the red raddish which I have used.. I will use the others. Thank you Myra
Thank you for all your great tips and ideas!! So appreciate your hard work!
Thanks for being the guinea pig for the rest of us. I can’t wait to try the red radishes as potatoes.
So glad you did this video ! I’ve seen these red radishes all over TikTok but I trust your opinion! I’m trying this !
Aww! Thank you! That means a lot to me! 💕💕
I’ve tried turnips and red radishes, and I agree, the red radishes taste more like a potato than a turnip. I didn’t bake mine. For both, I made faux fried potatoes and onions (separate times). The fried turnips were good, but the fried red radishes were really good. Since turnips are softer, I wonder if they’d make good faux mashed potatoes. 🤔
Long time subscriber! Love all your recipes! They have changed our lives! By the way, you keep looking more and more beautiful each time I watch you! All my best to you, Donnie, your Mom and all your loved ones! ❤❤❤❤❤
Enjoyed the verdict. Thanks Myra
I can’t wait to try these “potatoes”. I also made your cauliflower mash, it was a big hit. I love it, especially the garlic butter 😋. I will be making it again. I tag you in my Instagram
I made some of her mashed potatoes on Sunday❗🙌😋
I knew it.... my bet was on the red radish 🥰🥰🥰👍🏼👍🏼👍🏼👍🏼
I’ve only tried the red. I use it in chorizo it’s so yummy 🤤 I’ve tried it in my caldos kids didn’t even know it was radishes 😜🥰
Thank you for preparing and reviewing these veggie fauxtatoes. I think I’ll have to try.
My family tried your potato recipe, it was very good and pretty close to a real potato. Your right the red radish was the closest.
I’m going to try that first thing. I’m going to get dressed and shop for radishes and try them out. Thank you for all the tips you give us.
i knew you would say the radish and turnip. I've made radish chips they taste amazing and the turnip is a bit hardier so it can actually be used to make lasagna slice it thin and lay it flat. Also if you have tried kohlrabi yet then I suggest you do. You will never eat mashed cauliflower again.
Your recipes and videos are the bomb. They help me stay on track. Thank you!
I've been waiting for this! Thank you Mayra! I've only tried the red radish for 'potato' salad, it was great!
That makes me excited for you try! Thank you!💕💕💕
I have used turnips and radishes both tasted good to me.
Yes they do! 💕💕
Thanks so much! I miss potatoes so much!
I use rutabagas for potato substitutes. The smaller ones are less bitter.
Ty!! As a T2 diabetic, potatoes seriously spike my Blood glucose. I miss them though.....cannot wait to try this!!!
I agree with you! I make roasted red radishes all the time. I've even gotten my son hooked on them to the point he makes them for a side dish all the time lol
New to the channel. And im glad I found you. I found out I was a diabetic and my doctor says go low carb but its hard to do. All the things I love is bad for me. But I was determined and I have been eating stuff I never thought I would eat. I have lost 50 plus pounds and still need to loose a little more. Im a potato eater and never thought about radishes which I love. Im going to try them how long would I cook then in an air fryer. And could I use a kohlrabi also? I'm so so glad i found your channel you have so many recipes im going to try. Thank you
I've made hashbrowns with red radishes. Put a fried egg right on top. My husband loved them.
That sounds so delicious!💕💕
Nice comparison of vegies, I mentioned in your video for cauliflower foetatoe salad to try red radishes, now you know why, texture and mildness in flavor are pretty close to the real thing. I have also seen radishes used as hash browns, haven't tried it yet but they looked really good. thanks for another GREAT video!
Thank you for the suggestion!! Hash browns sound amazing!! Thank you!💕💕
You can make scalloped with the Daikon and I fried the red radish with butter.
Hi Mayra, instead of peeling the radishes you can use a knife and just scrape the. peeling just a little and that
way it's not waisted ❤️
I love the Korean radishe
😋
I learned something new. Thank you. I was thinking I was just going to give up eating potatoes and now I find there is a substitute. Very cool.
I have yet to roast radishes, which is why I searched and found your video. I have made faux au gratin with daikon and faux potato salad with red radishes.
I have tried red radish and daikon and they are both wonderful....as mashed potatoes and hash browns and baked all great...You are wonderful and I love your channel ❤️❤️
I'm definitely trying this I'm so excited to try this. Thank you!
I am actually planning on cooking up some red radish as a potato substitute this week. Thanks for sharing.
I used Daikon radishes for potato salad. Since my mom’s recipe has radishes in it anyway, I just omitted regular radishes, and got a very similar taste. Loved it!!!
Thanks for sharing!!
I just was introduced to turnips and that is my go to when I am craving potatoes
Hi Mayra👋
I've been watching I must tell you, you are good at this Keto cooking , your recipes are superb 🤗 🐝
👍's up every time
I use whole red radishes with my slow cooker crockpot roast. They turn white and look just like little potatoes. And when they cook with the beef broth and herbs they taste really close to the real thing!
I toss my fauxtatoes with avo oil, garlic powder, and salt @ pepper in a zip lock bag, then put them on a cookie sheet to broil.
That’s a great idea!! 💕💕
Lol!! Fauxtatoes.. love it!!❤️
Thank u so much!! I discovered radish, as a potatoes replacement, which I wouldn't think of before)))
Excellent review!!! 👍🏼
I really wanna try cooking radishes like this. Looks so yummy!!