Lower Body Strength Workout with Dumbbells | For Seniors & Beginners

[@mclaudeo9865]

Spot on!!! Love the combo exercises and the attention to form. 👍

[@VitalityFL]

Thank you so much

[@CARMENCITA2024]

Hola 😃 Did it TODAY 🏋️‍♀️💪💪 Love when you said FLY FLY 😁 Another AMAZING workout 🏋️‍♀️ and AWESOME GOOD VIBES ‼️‼️Thanks 🙏

[@VitalityFL]

Awesome. You're doing great

[@luckystrong]

I love your videos! Thank you for all you do.

[@VitalityFL]

Your welcome.

[@vellakent-esiso7045]

Great lower body workout

[@VitalityFL]

Thank you

[@loleatabentley-bh2uj]

i would like to know if you Ever going to come to newarkto do your senior citizens beginers class

[@VitalityFL]

I would love to. ❤️ I don't have anything planned, but my management team will let me know.

[@rafaelamontelongo2217]

ilike you videos 😊

[@VitalityFL]

Thank you 😊