30 Minute Creative Vinyasa | fun + funky transitions

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  • เผยแพร่เมื่อ 4 ต.ค. 2024
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ความคิดเห็น • 37

  • @MinaidaRamirezGarcia
    @MinaidaRamirezGarcia ปีที่แล้ว +10

    Kaylie I've been doing your flows and workouts for one year now and I've never been feeling better, stronger and more grounded, thank you so much for offering this for free

  • @johannahiggins6724
    @johannahiggins6724 ปีที่แล้ว +6

    Loved this stretchy class! I actually enjoyed that it didn't repeat like a traditional vinyasa class, just flowed seamlessly into the next pose until it was completed

  • @advatal356
    @advatal356 2 หลายเดือนก่อน

    I just loved this class❤

  • @laurie132
    @laurie132 ปีที่แล้ว

    Good evening Miss. Kaylie
    Thank you for this class. It was a wonderful way to end my very chaotic day.

  • @atheajane6657
    @atheajane6657 ปีที่แล้ว

    Good! Thankss

  • @ritzi33
    @ritzi33 ปีที่แล้ว

    Oh hi! I came back here it was lovely and I'm stronger! Thank you so much! ✨🌻🙏

  • @mimirobin
    @mimirobin ปีที่แล้ว

    ooh you have your heel down in Skandasana now i'm jealous hehehe,, loved the challenge of longer balances!

  • @sarahwinzar3338
    @sarahwinzar3338 ปีที่แล้ว

    Loved the class , thank you , went so quickly , but felt calm and strong xxx

  • @ilonasapakova7498
    @ilonasapakova7498 ปีที่แล้ว

    Hi Kaylie, excelent !! I’m looking forward to the morning ❤❤ ❤thank you

  • @ruby3.0hasi60
    @ruby3.0hasi60 ปีที่แล้ว

    Day 3, thank you so much for posting this one. I do one video a day, even though i repeat them over and over, they never get boring. And i always looking forward for new ones

  • @Thefitty
    @Thefitty ปีที่แล้ว +1

    *This was a lovely well-rounded class! Thank you so much for the backbends and the one legged transitions. I'd love more of those!*

  • @pamelalee5075
    @pamelalee5075 ปีที่แล้ว

    A lovely, free-flowing practice. Thank you

  • @chelseamartinolich8996
    @chelseamartinolich8996 ปีที่แล้ว

    i loved the funky transitions so much i saved this so i can do it again!

  • @AmardeepMDugar
    @AmardeepMDugar ปีที่แล้ว

    Day 3 has been great Kaylie…always love the creativity in all your flows 👱🏻‍♀️💫🤎🍑🥰💫

  • @lenaflora_
    @lenaflora_ ปีที่แล้ว

    Just what i needed to feel better after a long shift of work ❤

  • @samerelchahabi574
    @samerelchahabi574 ปีที่แล้ว

    This is great! I tend to focus more on strength and cardio, but the stretching, particularly with having tight hamstrings, is excellent, and I feel mentally relaxed after class. Thank you

  • @jackieneff1119
    @jackieneff1119 ปีที่แล้ว

    Loved this! Thank you Kaylie! Have a wonderful day!

  • @justjillyoga
    @justjillyoga ปีที่แล้ว

    Day 3 yay! I take some of your creativity into all my classes. Thank you!

  • @jesscasale9033
    @jesscasale9033 ปีที่แล้ว

    This one went by so fast! I am loving this challenge!

  • @michelinewilkie3064
    @michelinewilkie3064 ปีที่แล้ว

    Merci Kaylie and happy 2023 from Montreal! ❤

  • @katdominy5892
    @katdominy5892 ปีที่แล้ว

    this one felt sooo good.

  • @emilyfernandez2539
    @emilyfernandez2539 ปีที่แล้ว

    Always love these funky stretches 🤩

  • @axelzapata1084
    @axelzapata1084 ปีที่แล้ว

    Thank you so much!!! I love it!!! ❤

  • @bitteralmonds
    @bitteralmonds ปีที่แล้ว

    I'm loving these videos!!

  • @kimalibert2927
    @kimalibert2927 ปีที่แล้ว

    What an intense 30' flow I loved it as usual ! thank you Kaylie for your wonderful work 🤩

  • @ritzi33
    @ritzi33 ปีที่แล้ว

    Thank you so much Kaylie! that really was bliss. Getting ready for DAY 4! ✨

  • @smugchipmunk2368
    @smugchipmunk2368 ปีที่แล้ว

    Another day done! So sore from the first two days so had to modify a few poses but loved how deep the stretches where! ❤

  • @rondacharles2441
    @rondacharles2441 ปีที่แล้ว

    Perfect!

  • @mckenziepiehl8612
    @mckenziepiehl8612 ปีที่แล้ว

    love!

  • @vik6304
    @vik6304 ปีที่แล้ว

    So good ❤

  • @antjebauke9543
    @antjebauke9543 ปีที่แล้ว

    Lovely flow, thank you so much 🤍

  • @jongjitatayatamawitaya8355
    @jongjitatayatamawitaya8355 ปีที่แล้ว

  • @maytsi
    @maytsi 8 วันที่ผ่านมา

    ❤❤❤❤❤

  • @nidhiraid
    @nidhiraid 5 หลายเดือนก่อน

    apr 17 2024

  • @najette1404
    @najette1404 ปีที่แล้ว