30 Minute Creative Vinyasa | fast paced yoga flow

open.spotify.c...
RETREAT SURVEY
www.theglowmet...
JOIN THE GLOW COMMUNITY
sign up for a membership on my app: move.theglowme...
download my app on iOS: apps.apple.com...
download my app on Google Play: play.google.co...
one bonus class a month on youtube: / @theglowmethod
SHOP
amazon faves: www.amazon.com...
SOCIALS
Instagram: / kaylie.daniels
TikTok: vm.tiktok.com/...
Spotify: open.spotify.c...
Website: theglowmethod.co
Business Inquiries: [e-mail]
our wedding film company: www.wildinlove...
DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): seedhealthinc....
manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/...
DONATE
www.paypal.com...
some links used above are affiliate links, thank you for supporting me!

[@anjy8983]

You’re a genius Kaylie! The flow was so funky and fun, loved it! So grateful to have found your channel!🙏🏼❤️❤️❤️❤️

[@sabrinaihh]

Kaylie, your flows are just GENIUS. Thank you!!!!

[@mayakrimotat2705]

Thank you very much for this amazing energized practice! Love this fast flow! I feel great👍👍👍have a blessed day dear❤❤❤

[@themelmax]

Very nice, quick flow! Lovely way to get the juices flowing.❤
(Btw, was there someone clicking away at a keyboard or something in the room with you? I heard some clicketyclack throughout the flow. I hope it wasn't my knees cracking!😅)

[@noemigiunta7519]

Thank you so much for this practice! It was so fun yet challenging, I truly enjoyed it! Besides, I also surprised myself a couple of times. This is truly a gem.

[@teya_k]

Amazing flow, I love all of your classes and the atmosphere!

[@barbbrazes869]

I loved this energetic fast-paced flow!! Felt so great!!! Thanks! You are a great yoga teacher!!

[@mekailatyrrell8534]

Such a great flow squeezed into 30 minutes, my body feels so loosened and opened 💓

[@elysamorin1343]

This is one of my favourites of all your classes. Refreshing and calming at the same time -- felt so lovely! Thank you!

[@RachelDavis-to7nn]

I love it! However, can someone please help me with how to play the Spotify music at the same time as this video? I’d love background music but can’t bring two devices to the gym where I do these flows. Would really appreciate any guidance!!! :)

[@theglowmethod]

unfortunately you need two devices to play the music at the same time 💕

[@rabiahusman8122]

Beautiful flow❤

[@heidithesausage]

Thanks lovely 💪🙏🌺

[@jennoen6719]

AMAZING! This was so yummy! Scandasana, humble warrior and eagle…yes please! This practice provided some heat and some delicious stretch. Thank you Kaylie! ❤

[@charlieann6321]

Fabulous as always Kaylie ❤ I so appreciate your channel and love the variety, my practice has improved so much! Keep up the fantastic work. Blessings from Australia 🇦🇺

[@antjebauke9543]

Missed ur fast paced flow 🤍

[@Fluff_and_stuff]

What a practice! This flow is beautiful, fun, well-rounded, and just challenging enough. And these transitions are the best!
Thank you Kaylie, you're an incredible guide and creator!
✨🧡

[@sharron303]

Perfect pace, went by quickly and feeling refreshed! Loved the playlist as well! Thank you!!!

[@dawnlamothe3455]

🤍 TOP of my favorites list!
Loved this class, flow, transitions, directions. Thank you 😊 Kaylie!

[@ericajane5465]

That felt amazing, Kaylie ❤! Thank you from the bottom of my heart ❤! Sending you much love and warm wishes!

[@lorrainegillingham2080]

That was a great fast flow. Thank you. Time went super fast! I was a bit wobbly in a few of the transitions but felt great to keep up with you and practice! ❤🙏🏽❤️🙏🏽❤️

[@ashleybecker8417]

A gorgeous flow, Kaylie. Love love your classes. I've been recommending others to check out your channel here for excellent classes. peace.☮💕

[@lauramantis5826]

This was amazing ❤❤❤

[@ValeriaYatsenko-zg9oy]

Thank you so much, Kaylie!!!Absolutely amazing class 🌸🌸🌸

[@thomasgentr443]

Loved this flow so incredibly much! Thank you so much, always!

[@saladnrice]

Thank you for this fun and speed-up flow, so grateful for this fun 30 min practice!

[@michellepettit3781]

Thank you! Fun as always and I’m having an easier time keeping up! Love your positive cues.

[@krisztinanagy1626]

Thank you Kaylie, for the awesome class and sharing it, loved it 🙏🤩🌻

[@edithmariesantiago3816]

Love this class!!! It will be one of my favorites! Thanks so much for your workout!

[@ShellyNyqvist-zr7wy]

Amazing flow and just challenging enough for a short practice ❤

[@ludo898]

loved this ❤️

[@cullen1967]

Wonderful practice. Thank you, Kaylie!

[@nidhiraid]

apr 9 2024

[@JMPonYT]

Loved the whole sequence but cow-face pose was a surprise that made me swoon.

[@dazzleglassbeauty]

OMG i feel AMAZING!! thank you

[@umarMohmd-cp7pz]

Thank you so much for this class ,I enjoyed this class ❤❤

[@SigelArts]

this was exactly what i needed today. thank you so much

[@heiketiller]

Loved this class, and at the end I wished it would go on and on and on … thank you! 🙏🏻😚

[@ritzi33]

oh my gosh I loved this class! thank you so much Kaylie!

[@mariekihlman7097]

Thank you, loved this flow!

[@sophiamaria97]

So rejuvenating and I love your transitions

[@shenivna]

Wow, thank you for the flow ! It was great 🫶

[@Thefitty]

Namaste, and thank you

[@karenschneider8545]

More of these, please. This was great

[@sofiamoreirafernandes6203]

Thank you for this class ❤

[@amylockhert4030]

Love this class thanks ❤

[@jaimiepratt8411]

Loved loved loved this flow!

[@anamericanmuslim6399]

🥰

[@nutankorpal5610]

Amazing flow. ❤

[@SarahStieber-kd3cu]

Thank you sooooo much!

[@saraharmitano]

such a great class !

[@psicologiapedagogiaebeness8464]

I loved it!

[@madisonsheehy2463]

Loved this class!! The rain was a nice touch too

[@theglowmethod]

Glad you liked it!!

[@DanielleCorrigan]

Love your flows thank you!

[@theglowmethod]

You're so welcome!

[@fitnytech]

You looks to eat clean, train dirty.

[@fitnytech]

You looks to eat clean, train dirty.

[@anjumkhan4920]

Put some more light in the room