The Ending of Fear | Krishnamurti
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- เผยแพร่เมื่อ 7 ต.ค. 2020
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Excerpt from the fourth public talk Saanen, 1984. Watch the full video at • J. Krishnamurti - Saan... ⠀
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He was 88 years old in this video, its amazing how mentally sharp he was at that advanced age. He died just 2 years after this video in 1986 at the age of 90.....thanks for these uploads, priceless
I laugh.
Totally agree 🙏
I lived for five years on this Earth at the same time as him. Wow. I could’ve been one of the toddlers yelling in the background. That’s cool 😎 but then there really isn’t an I just an us. 💙💙
We do not die...
Yes. thanks for uploading it.
"It is no measure of health to be well adjusted to a profoundly sick society."
- J. Krishnamurti
At the Krishnamurti Foundation archives we researched Krishnamurti's vast body of work and we are now fairly certain this isn't an authentic quote of his. The origin of this quote is probably a book written by Mark Vonnegut (Kurt Vonnegut's son) about his mental illness (The Eden Express: A Memoir of Insanity). The book was published in 1975 and attributes this phrase to Krishnamurti (spelled "Krishna Murti") without giving any sources. Vonnegut might have paraphrased or misquoted it, and it must have spread from there.
Aldous Huxely - a close friend of Krishnamurti's - also has a quote that is remarkably similar:
"The real hopeless victims of mental illness are to be found among those who appear to be most normal. Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives that they do not even struggle or suffer or develop symptoms as the neurotic does. They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted.”
Isn't every society sick in some way? No escape? ....
@@kft Yes but I'm sure I heard him say it, in any event, it's true isn't it?.
But it profoundly not 2care
@@robertrobbmaciag3937 maybe, maybe not. But do they really have to be? I mean, society is run by people and their ideas. Sure, they are often just doing their jobs or "just following orders" and acting like society is some megastructure outside humans. Well, maybe sometime with advancement of AI we will see societies (infrastructure, laws, everything that can be externalized and run by machines) that are outside of human agency. But we are not there yet.
So, the question is: are we upholding societies we actually want to live in? Do we live with each other in such a way that we could say we live a life worth living? Or could we start living a more satisfactory lives?
These sorts of questions are now quite important, since the world is still at a sort of halt. And there's upheavals everywhere.
So, what sort of a humanity do we want to emerge from this time of crisis and change?
great last words to end the speech:
"Our difficulty is that we listen to a lot of things, we know a great deal, we have searched , asked, read, we have sought the advice of others, we have wandered the earth and find out, to find out what it’s all about, but we have never asked ourselves, we never demand ourselves serious deep questions. We always ask superficial questions and so we make our life very superficial. But if you asked questions, questions that demand answer from yourself so that you exercise your brain, your feelings , your whole attention is given to the question, the you being to discover for yourself without being told by anybody including the speaker. WHEN THERE IS FREEDOM FROM FEAR, YOU DON’T WANT GOD, YOU DON’T WANT ANYTHING FROM ANYBODY IN WORLD, THEN YOU ARE REALLY A FREE MAN."
So very powerful, my jaw dropped.
You seem to remember it word by word 🙂
Jokes apart, thank you for putting it down in writing.
The power of just listening to this great man , who walked amongst us and understanding at least part of what he advises us for a happy life, is amazing.
When you don’t have God, you’re a slave to sin..
To
Mr.mh khan,
Superb reproduction of the core points. But there is a typing error as follows: i.e.
it should be "then you begin to discover" instead of "the you being to discover".
To whom is reading this, I truly hope that in time you find peace & love. Will be okay at the end
Thank you very much and I truly wish you find peace and love forever!
@@tsivanathan very true. God bless you. Cheers.
Tq
@@the_radical speed light and 💘
Thank you 💛🙏
Do you see his passion while talking? That is another realm of wisdom itself.
Yes, he is speaking from knowing, from the direct experience
He was passionate about awakening passion others. Passion without purpose.
I think he is channeling..not that it matters 🙌
Very clever everyone you all are to aware of being awake I only hope you choose to.
🙏❤🙏
The universe gave me this at the absolute perfect time
One heart, one mind 😊
I also thought the same
🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎🤎
Same
you mean the algorithm. me too =).
Only a man that could describe fear so well must have lived and wrestled with it for years,dwelled on it and solved it
Really, but please help me understand how does he aim to solve it ??
Meditation
Exactly ❤❤❤🙏
He doesnt need years to learn that...He was not a normal human being..in one of his talks he said that he got angry only once in his life..
This man was beyond..
Then again I think and feel that he may not have "wrestled with it for years" but actually always understood this 'fear' he describes.
This man is what true compassion looks like. You can see the love deep within him.
You can see it in his eyes .. kind deep soul indeed 💞
You don't know him then. That Man was born 50km away from my home in India.
He was created in lab kind of school by Annie Beasant to destroy all religions, but he called bullshit on that idea and ran off to USA.
@@banuprakashCA ok and😂😂
@@banuprakashCA exactly. His image was so marketable that it preceded him and the real person was not like his image at all - this is the world he surrendered to, there was nothing spiritual about him, he was not celibate as he told everyone he was.
Who said you have to be celibate,sanctimonious ;or religious to understand human nature?This guy rejected the holy bullshit but not the money left to him in trust.Who would? Being broke doesn’t make you happy or holy.On the other hand being rich makes one appear detached from everyday problems ,which is not wise either. Just don’t look to leaders .do your own work.
Once You're fearless ~ Life becomes limitless
How to become fearless?
@@mitch5222 End the fear , Stop shaking be Calm and bold . Be normal not abnormal 💪
It is easy to say and sometimes seems to be superficial but it is possible for only those persons who encountered all his fears.
@@aniket.d07 I once heard a KM talk where he described trying to free oneself from fear from _______(fill in the blank), and he suggested that instead, one could look at what is fear itself. The ability to keep thought and time out of the brain may be a way discover this.
Not True
I sware his teaching should be taught in schools and my prayer is that one day it will❤
Modern schools are for indoctrination, not learning.
You Teach
That makes a Home
Schools are
Prepping for
Job Enslavement
That's the start of loss
Of your power
And the seed of
Fear
No...teaching this goes against everything they want you to think & would undermine their authority which relies on...fear.
@@BzuzarteReally correct.
“ I want to be known.. which is the most childish thing in the world” 😂 ❤️ 10:50
😇
Except everything
I just wanted to be loved only but Alas ! It was all fake all my life my dear.... So, I referred myself to the original cause of my being but still caught up.... There is no ending of suffering anywhere 😢😢
his most profound truth for me..."the only person who can heal us is actually ourselves..no one outside of us..person,relationship,society,experts...never accept expets..as gods"
Be the non judgmental watcher of your thoughts and emotions, you are not the thought or emotions.
Change "Be" to "You are"
there is no watcher
What are you then?
Impossible
@@hollyconger9037 if you state it in that way.. sure, it is impossible. But if you really do it then it is absolutly possible.
i exclaimed “YES!” out loud when he got to the point..... that thought and time are the root causes of fear! omgosh 100% my experience! there is no fear in presence! we are really totally present. or we are in fear. 🙏🏽
You’ve just made this talk clear for me 🙏
Thank You for highlighting this .
What a fantastic ingenious SUMMARY!!! thank you 1000 times ! 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Love
Absolutely! No fear in presence.
"Either we deal with the one root of fear, or we trim the endless branches of fear. Which way do you want to go? Know the latter to be absolutely futile." Jiddu Krishnamurti
Funny how i came to your quote "exactly" at the moment he said it while listening to the video.
I had the same paragraph
Loneliness is the complete inability to tolerate one's Self in a Divine Realm of Stillness, Emptiness & Silence. The World is miserable & misery loves all kinds of company!
Stillness, Emptiness &Silence ....no different from death.🤣
@@sharriefmuhammad8620 ego death
What is night to the wise is day to the worldly; what is day to the wise is night to the worldly
I have so many yet I feel so lonely
Whatever will be will be, just find solution of ur fear then whatever will be ok . Like fear of death - solution keep your affairs in order so any day is good to die , no fear of death. There is fear of accidents and suffering in hospital what is solution take bus more safe or drive carefully no rush .
Fear of wife anger , solution is submit self to God rest is not imp.
This wonderful man is the most underrated thinker of last century. May be because he never pretended to be one of those famous gurus who said exactly what people want to hear and abused them.
He is a non-thinker. Becuse he knwos that it is the thought that produce fear.
@@UnrealTransformer1❤qqq
Fear lives in the pit of your stomach you feed it with mistakes and regrets.
Not really lel.
fEAR ...we aren't our mind, feelings........ we experience that, mind is the tool for thinking
I was sent books when I was doing time years ago. That was my introduction to this man's insight. My perspective about my confinement and my actions changed in such a way that I felt free in that hell that I occupied. A great thinker that shared his wisdom. What the world lacks today.
Scott... we all need this.. and I am 😊 you found calmness through his wisdom 🙏 God bless!
Society that condems rather than helps is a sick society that lives in fear. Hope you find freedom 🙏
How did your life turn out?
Can you suggest some books?....... One that talks about taking actions, coming outta comfort zone, conquering fear, finding real meaning of life.
I'm very happy to read this comment. Exactly! 💯 Even in prison, you can be a free man. Prison is only a physical jail. If you're a free man, anywhere you are thrown, you will be free.
Fear is insecurity about life. . Life is not threat. . Be joyfull
Krishnamurti sir was such a humble personality I have ever seen.
Yes, very humble and down-to-earth person. He refused others to refer to him as a "Guru" with followers or monopolized his teaching to call him as God. A true gem person and I was lucky to meet him in life in India.
@@VijayRagMalimNawar He is Beautiful!💜👍👍👍 🙏
we are trained to think we are separate and this causes the fear
The harsh reality of today's world.
Yes that separate 'I' is always under fear
True.
I may not know you personally. But God will bless you for this written. For him speaking alone self is fear.
@@NIKHILwasHere this our centuries.
So many people have found and are finding K. As a recovering heroin addict l was so fortunate to find him many yrs ago. Too many new age teachers have taken his ideas. He’s the real deal. TH-cam have allowed many seekers to hear him and his divine wisdom.
I'm in recovery as well, and it wasn't until I took the suggestion of a friend to have an open mind, an honest heart, and a willing body, did I find my higher power through messages like this one. It's amazing. I would not have had the opportunity to find God & my true self had I not gone through my addiction. Blessings
I had to pause, resume, forward, backward this video multiple times to understand what he says! Such a great, awesome personality.
Ever considered using the caption feature? Its easy to use. There's nothing to fear😄
Yes ..Indeed ...
I did the same but couldn't understand. Could you please explain in simpler words?
“Then you’re really .....a FREE man. “ what a beautiful last line. Listened over and over. ❤️🙏💪🎶
This guy is absolutely amazing
No words to speek about Him.❤️❤️❤️❤️❤️❤️
Only an enlightenment master can know about fear so much. Such a genius. 🙏
Just a normal guy who pondered on it..
The genius is accessible inwardly.
@@keiranninjaspirit Right. I have seen my neighbourhood old men talk like this all day under the shade of tree and then go back home patting their backs thinking that they have done something really great for themselves and society. In old age you lose everything so to assert importance guys like him start this circus of educating or making people aware about life as if they are something special and if you look at it doesn't this show ego in him that he knows an answer which other don't so he needs to sit on a high chair and answer questions as if his word is final.
@@keiranninjaspirityes
This is knowledge of the Universe, only a few who seek shall find !
Somewhere i read there is nothing to fear but fear itself...
To kill a mockingbird
Franklin Roosevelt
@@snehalderangula7683 Harper Lee took it from FDR and wrote it into the story
Fears vanish only if we abide in a state of love.
Love of everything that exists. Start making decisions based on love.
Fears will slowly diminish.
I feel like God talks through him... amazing
Very true... Namaste Ji.
That's true
God will speak through some mediums
God is the concept that works for simple minded people. Concepts can only get you so far, mentally cultivating yourself and doing the work year in and year out, isn’t for everyone, but is the only real way to get a grip and understanding over this life.
You need God to protect you because you're afraid (as everybody)
We are all God, whether it talks through us is up to whether or not we can let go and be what we was born as rather than what we are expected or desire to be.
Allowance is the way you can't find it think it explain it.
When you don't know you do and theres no doubt that you don't know.
That is God.
Much love and peace.
Let go of the fear of god, life, death, religion, the unknown, loss, literally everything.. Your life will change immediately. It has for me
I would love to, but how do you DO that?
you have just let go of one idea to hold onto other. The later couldn't have existed without the prior
@@fluxdegreef5500 you already know how. Have to let your higher self take control
@@fluxdegreef5500 it's easy Love
@@senszay I know about that but all I know it's Love is the answer.
Can you see him struggiling with the emotions?!
He loves Everybody so much. And in the same time he is so sad, and angry because of how ppl are ignorant and doesn't hear him even while they are listening.
You have to feel him to be able to hear him.
This.
This man looks like my grandma. I feel great love for him. I’m happy he existed in this realm. I’m grateful to have experienced life with my grandma.
Yes,sir
True masters are like a mother
Fear is caused by our inability to accept "Uncertainty" ... Atleast to me
Yes, the what ifs... fear loves that... an absolute free lunch.
Same for me
True but jk goes one step deeper which is even in uncertainty it is time and thought that are there causing fear
Truth
One of the most precious gem ever born on planet earth ❤
"I have printed a book; I hope it will be a great success" .... an example (at 10:37) that where there is hope, there is fear!
He was Real in his experiences. Fear, loneliness.. he spoke of. He seems sensitive to feelings
Stickman - I liked that one too. It’s like it almost summed it all up, the whole dynamic and relationship to fear.
"Not hope not fear" Caravaggio ( Italian - majestic - painter )
Fear is the Cage.. Love is the Key...
Endless Love and Blessings to All ✨💫❤️ 827
Bur such conceptual formula cannot liberate us
He is talking about psychological fears, insecurities, the fears of self.
The fears of external or physical dangers is a different concept.
"The only thing we have to fear is fear itself"
The greatest personality ever! Unmatched energy and strength!!!
nah
❤
One of the greatest philosophers of all time. May God send this man again to this planet to create awareness among people about the TRUTH and overcome various fears.🙏
He is rejecting God and you are asking God to send this man again. Really pathetic.
@@muditkushalvardhan4644 He is not rejecting God but not accepting either.
@@muditkushalvardhan4644 He accepts awareness and its one and same. You just call it God he calls it awareness.
Why not being a light to yourself, and therefore to the world?
He is for awareness and I wonder why observing brings fundamental change in what is being observed?
What explains that?
Is it something deeper or .awareness or....God!
Previleged to see him
Previleged to listen to his speech
Felt like seeing God
There is so much depth in what he says. I need to listen to this several times and think deeply about what he says.
We all do🙏
Thinking is the cause of fear
Think more and more and more.. think for yourself my friend 🔥✌
@@luckyjuniorgaming fear is the absence of faith
@@ohyeahtv4715 faith is fear itself
When we are upset and hurting inside, Thinking we're all alone, We are so far from the truth.
Even when we sleep alone we are not alone.
🤍🖤
Creepy. :)
I've heard the name,
Now I hear the words.
He is alive , passionate and aware about his each passing moment ; I am fortunate to watch and read him . He's enabling us to question rightly which is beginning of transformation and true intelligence.
I love him. Hes a bright beacon of light.
A Gem. Absolutely ruthless in being honest.
A beautiful text for NOW. No more fear! And do not listem to those who want you to live in fear...
Exactly. Don't let anyone maintain you in fear. If you have hear escape don't listening to others
People make you fearful if u don’t go to funeral even u sick u will be regarded bad in society , give up this fear no one will come to serve u if get more sick use mind not act on fear .
What a bright soul.
India 23/12/2021 @ 3:50 am im watching this , his each and every words touching my soul ,,, may planet earth produce jem like him in future also 💫♾️💫
I just love him so much. He reminds me of a kind, Loving Grandpa. 😘
The tonality and intensity reminds of my Grandfather, who grew up in the same generation
wonderful Krishnamurti!!!!!!!!!!!!!!!!!!!!! everybody should listen to him, the planet would be an heaven
He speaks from the intellectual.
The cause of fear is the identification with our false personality our Ego ..
But he is so beautiful.!
This video gave me some understanding on how fear is formed. And started to practice mindfulness of fear.
When fear comes, I look into the physical sensation associated with it, generally in the belly, sometimes in the neck. And I generate only one clear thought. "fear". Every time I breath out inwardly I say "fear". And I observe as the physical sensation dissolves.
I don't care why I'm afraid, because that feeds it.
Fear is bound to be impermanent. But usually I used to ran away into looking for something that can calm me, or be lost in it, and then feed it with fear based though forms. Then it turns into paranoia.
The deeper you are in it, the more mindfulness it requires. But at any point in the process you can stop and be mindful and see it's impermanent nature.
Then you make it a habit. And fear helps you bring mindfulness into your life.
Krishnamurti didn't believe in following gurus but I would have loved having him as a guru.
He would not have liked that.
Why aren't you your own guru?
But he would have refused your discipleship, because he wants neither your money, nor your adoration, nor your applause. You have nothing to give him.
This is why I don't want to be a part of a organization, to much attachment, trying not to claim people, place, thing to MUCH, LOVING SPENDING TIME WITH ME.......HE'S ON POINT...
just relax...let go...and sink in...it is our destiny.....just be a child ...enjoy it!!!!
"Whatever you fear will come upon you". People often fear what they do not understand. Example: People who never owned dogs tend to fear dogs. Once that person becomes acquainted with how dogs think and behave, they lose their fear of dogs.
i fear dogs..hate them..love cats
Great analogy!
Is Their any way to get rid of fair of human?
But u need to know cats are more dangerous...
@@davidpearlactorteacherbizman same
Love you, love you, love you, the fire, the strength, the truth gushing out of the source, it's grace just being able to watch it all , ah, thanks dear god, thanks
Love you. compassion
Our beloved JK. A true master, a true professor. One who always said 'the answers are in you, don't just believe in what I say, don't follow others.' His message is timeless, boundless. His message is. Thanks for making this treasure available.
I had a "near death" experience last night that really has shaken me to my core. This was very helpful.
Fear can never be wiped off. Don't fall for this crap. If fear dies you die. Fear is an essential part of this physical body. Don't believe everything you hear
You must stay with him, be with his every utterance and movement, lose yourself and ride the wave of his beingness, and you just get him. And, it is easy to enter into him, without fear, because he is unlimitedly safe, pure, gentle, compassionate love, an entrance into truth. He is remarkable, and an extraordinary opportunity to advance one’s self in the quest for the awareness of Spirit.
Very true.I dont like labels.But..To me hes like a true Gnostic
Every time i feel sad i listen to him.
Even words; Anxiety, Stress evoke those emotions
True I recently realized that
@@Bintmahmud and how to stop it?
@@ao1920 observe them without words
@@vasaviv9146 how can you observe?
@@carole1878 Use a mirror!
i have listened to this talk a few times....i now have more understanding, there is a choice we are making, being the awareness and watching it happen brings peace, the thought stops. Can see it's all quite self destructive, the truth of it brings peace.
This is my first time listening to his teachings, and I am deeply grateful to have listened. Its a new perspective, for me. Tank you
Eva
Same here🙏🦋⚘
it might change your whole life..as it did with me..😁
can you help me to understand what he is talking about. Please summarize the gist of what he is saying. Much thanks
Thank you for posting this. I’d forgotten how very much I love this man.
I have heard that Annie Besant used to love him as her child. She was very impressed with his intellect from childhood.
Root of fear is 'I don't want'
Fear is gone when you love something that you don't want, don't like, don't know.
You have only one task in this world. To learn how to love
@@sonikwro why is love the answer
@@Thepankaz1 Love is unity of oneness
When need of doing something comes fear arises. You are always afraid to face anything in your life. You can check it yourself that you always try to solve your problems but it gets multiplied. You just face it don’t dodge it the problem will disappear
Sonikwro: How does one apply your philosophy to the fear of losing job or fear of death?
Freedom is living fearless.A process of CHANGE .Mans biggest fear. I would have loved to meet and speak to this enlightened man.❤💎👍😎😊😊😊😊
Thanks for posting this video ❤
Fear of hurting others, thereby hurting myself
@@savchil what about going beyond toes and steps? And wouldn't it be to stop stomping your own toes to avoid stomping on others all together?
Sensing the hurt, that may cause to someone else, is true human concern; and shall be humanity too... 🙏
How to stop hurting yourself because you fear hurting others.....
@@letakeokuk5446 In order to free myself I must disappoint another
Hurting yourself, thereby hurting others.
Such a great personality. I am blown away with his deep intellectual speaking.
Thoughts and time are the root of fear. Thought is time. There is no division between thought and time. Thought and time are both necessary only on the physical level and not inwardly. It is your job to stop thoughts and time to enter your brain to end fear. Let your brain watch it like a hawk. Much love. xx
That is a beautiful caption ‘ facing all the fears against a beautiful tree 🌳’ 💕
When I was a teenager I would see many books by him in my father's table. I would try to read and get bored. Every book seemed to tell the same thing and every book seemed to dwell on the question and never give the answer!
As I grew in life and experiences I realised that the answers given by others are utterly useless in real life. And one does not need to real many books by Krishnamurti or watch many videos. Half an hour of initiation should be followed by our own meditation. Once I can see and catch my mind in action of generating time and thought and fear... That's the end of it all....
PS: I am still trying to watch my mind and catch it in action!
If ur mind keep showing fear emotions it means there is deep issue u cant just observe ur fears all the time u need a solution
@Amit: Lovely post. I was thinking that, too: That we don't really need to hear this over and over. We just need to do what he advises. And it is hard to do..... I admire your efforts to watch your mind!
Question may be who’s observing the observer🤔
@@nina755 knowing that the illusions is your solution for the past has forgotten you merely re-playing by the ego ~Let the E~go could be a start~ love your answer by the way💚
@@maatenduinduel9318 aye, many stop at discovering the observer. What more is to be discovered..
Perfect solution to end fears in our heart. He is a great great teacher
How to end fear of dying?
On a another level !
He was very, VERY human. ❤️
What a radiant, beautiful teaching and wise compassionate guru. Wish I was sitting in his audience but recognize how fortunate to hear his voice speaking truth
When I see him he has another subtle body that appears as Buddha
Wish I could meet him for Chai
Observing myself taught me how to let go✨
Thank you for the work you put in for us in sharing these videos❤
So beautiful and simple to be a truly free human.
Perfect way to begin the day🕊🍀🙏🏿🌻Pura Vida 🌻
I salute sir , what a speech with so much conviction at such an age.
Felt every word of it. Thank you 🙏🙏🙏
It's amazing how in life most of us never bothered to stop and think. Just mindless repetition of work to survive like ants back and forth from food source to their hive. But great thinkers like him, deviates from the routine and take a step back to examine life in its entirety.
Of course time and thought is the root of fear, but thought and foresight might also protect you from actual future danger and that's exactly why it's so difficult to give up.
No. Your intuition will take care of future danger. Your subconcious already knows.
@@aimane3375but there is a different between intuition and anxiety
Kaikkk4947: If I have cancer and if I constantly think about dying then the sensations will create havoc in my body and living. But if I pay complete attention to the present without giving time and thought to death then there will be no sensations of fear and I can live a normal life giving my body a chance to heal with the help of medical treatment. Practising is more important than words. And as K mentioned when the self is not there time and thought are absent from every activity.
Listened for first time.So strength and passion to make us know that fear is a word like other words.Superb analysis. This generation should hear u sir.🙏
What a great and wise human being. Thank you for all have left to help us understand our life a little better.
It’s really such an Opportunity to hear from u sir
What brilliant mind and such a beautiful human being he came to illuminate us with such beautiful wisdom....Namaste
Hi Krishnamurti,
That was a breath of fresh air. My body is resonating with your words.
With much gratitude, thank you 🙏🏻
Such a beautiful video. Thank you so much.☺️
The best technical analysis about fear and how to stop it. Thank you from the heart J❤️🙏
I ve heard memory and imagination as engendering fear - but this is much clearer : thinking and time. Then the attention to it . So you have a clear choice. It s a great way to go.
Thank God for all the recordings of this extraordinary man. And for this channel. Namaste 💫
*To get rid of all suffering, it´s very simple: Get rid of ALL attachment. Attachment to material things, attachment to your dreams, projects, achievements, attachment to your family, attachment to your body... See, you came to this planet bringing nothing. Why do you want to carry anything when you die ? What you have here serves only here. Don´t be attached to what you´ve got. Be grateful for the life you got, the people you know, but don´t get attached. All this will have an end someday. You must die every moment to anything that do not belongs to you. And what belongs to you ? Nothing. Just have a life, a good, great life . When you perceive that, when you get this really inside of you, there will be no more fear, no more suffering, no more conflict. In order to get that perception, you need to watch yourself carefuly, have an extreme attention to what happens inside of you. When you have full attention, thought cannot play tricks on you anymore. And you become totally free.*