Knee gap exercises | Best exercises to increase knee gap in Osteoarthritis

[@debasismukhopadhyay4176]

ম্যাডাম, আপনার দেখানো এই ব্যায়ামগুলি কিছুদিন করতেই আমি উপকৃত হয়েছি। ব্যায়াম চালিয়ে যাচ্ছি। আপনাকে ধন্যবাদ।

[@johncrasto9384]

Very important exercises for osteoarthritis patients explained nicely n clearly in details... Thanks a lot doctor... God bless u...🙏

[@azamsaifi8177]

Very nice useful information god bless you

[@rekhathakore9366]

Thank you . Useful and simple .

[@rajeevbhardwaj8514]

Very useful exercises indeed,pl upload such more videos

[@dr.suniljangirphysiotherap6374]

Very useful information

[@babadurg]

Really very very much nice and informative video Sister... Me also facing this problem sis... And
Your way of presentation is very nice and simple... Thank you very very much and may God always Bless you n your all family members sis amen..🙏🏾🙏🏾🙏🏾❤️

[@bagchihdc397]

Brilliant vdo.Very nicely explained 😊😊👏🏻👏🏻👏🏻👏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@gulamnabishaikh8763]

Thanks for you and your team

[@urmiladomnic2363]

Thankyou ma'am God bless you 🙏

[@anilkatkar878]

Good afternoon
Turant reply ke liye bahot bahot dhanywaad Aap ke advice ke anusaran ahi se exercise suru karta hu

[@madhumitaroy7395]

Very useful vedio

[@iqbalmahesania4683]

Thanks you so much Docter

[@AartiBhajanKeertan]

Thanku so much.

[@suniladhav8360]

डॉ.आपने बहुत बढीया जानकारी दी धन्यवाद.

[@nageshuppala2483]

🙏thanks mam very good exercises

[@romaagarwal3968]

Very useful 👍

[@archanarawat7223]

Thanks Dr for giving so much advice

[@dr.pratibhasinghphysiotherapis]

Always welcome

[@ashishjindal5239]

धन्यवाद डा. आपके द्वारा बताये गये एक्सरसाइज करने से बहुत आराम हुआ है

[@shamsstabrezz6346]

Ap exray karwaye the kiya ghutne k liye..agar karwaye the to kaunse stage ka gap find out huaa tha..aur ab kaisa dard hai.

[@pakhiclassesforquantitativ217]

Sir..kitne din m relief lgne lgta h ??

[@ranjanachakrobartykk7362]

Thank you so much 🙏

[@madhavh]

Very clean, precise narration and clear video... Thank you. Like to watch more videos on health issues.

[@labhubhaibavda356]

Highly appreciated.

[@katymarfatia8944]

Very helpful n simple exercise without any strain on boby. Thank you Mam. 👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@katymarfatia8944]

Thanku Man

[@wollowizardpotter1921]

Very Very good mahiti 👍 ❤

[@balbirkumarsibal3143]

Very nicely explained. Tanks

[@abdulqayyum2860]

U give the healty excercise
And save wealthy life

[@tusharkantiswain3637]

Thank you so much ma'am 🙏🏻🙏🏻😍😍😍

[@hemkantparashar7524]

Very good exercise I like it.

[@anilbhuleskar4784]

Very nice exercises

[@AyeshaBegum-mj5pj]

Thankyou very much for information mam

[@dbiswas123]

Thank you for sharing your knowledge. I’m trying. I’ll let you know soon, after two months 🙏

[@Aaaaashoe]

Any update?

[@hamidaalzadjali6984]

Thanks very good 👍

[@GR-tq4iu]

Appreciate the advice

[@Haryanvibhajan836]

thanks 🙏👍🏻 very nice video

[@tabassumhazari]

Jazak Allah khair❤❤❤❤

[@jaggusingh3346]

Sach bologa pehle baar asee nice video dekhi jo bina time waste k theh,mera gutna bhi jaam (knee stifness )hua hai.

[@RohitAwasthiIndia]

Kitna fark hua?

[@vitalforce3371]

Thank you so so much ma'am. May God bless you 🙏🙏🙏

[@MohdYusuf-gp9hi]

Wow Ma'am Excellent
May God bless you live long

[@dr.pratibhasinghphysiotherapis]

Thanks a lot

[@manjushrishiyale6159]

Thank you so much

[@sylviaaranha662]

Thank you very much

[@usha975]

Thank you doctor
I have knee gap less
I will try to do this exercise.

[@paulomipatelTastyReceipes]

Thank u so much for effective knee cure exercise😁👌❤

[@shubhamtank9593]

Luckily I show this useful vedio.
Thank you so much ❤️

[@dr.pratibhasinghphysiotherapis]

Glad it was helpful!

[@amarjitsandhu9464]

Good information

[@infinity6246]

Doc....Amezing exersises! 👍🏻🙏🏼🙏🏼

[@dr.pratibhasinghphysiotherapis]

Glad you like them!

[@kalpanasharma0806]

Hello ma'am.. Meri age abhi only 25 years hi h or mujhe y knee ki prblm ho gyi h 😢or ma'am Mera PST exam b h to kya ma'am m running nhi kr skti...😢 Plz ma'am reply kr dena,, i request you 😢

[@rajvirarora7386]

Thanks for sharing this valuable information 🙂

[@pradyumnapatil5507]

You have arthritis??

[@parvathim5832]

Thanks a lot

[@monicahariramani7662]

Thank u soo very much❤

[@satishthakur54]

Thanks will do it Good Information

[@SACHINKUMAR-lc5fp]

Thank you 👍

[@padmavathi9044]

I am get more relief this exercise ma v. Thankfull ❤❤❤👌👌👌

[@bhanusamant4281]

Thanks very useful information 👍

[@saritadeshpande2272]

. M
in

[@dr.pratibhasinghphysiotherapis]

Glad it was helpful!

[@binitahazarika6991]

May God bless you 🙏

[@fatemachanasmawala2742]

Thanks for sharing this valuable information i am same problem

[@dr.pratibhasinghphysiotherapis]

Happy to help

[@sinhas_garden_and_vlogs]

Very very useful information friends

[@vandanakassa8662]

thank you mam 💟

[@zafarHijaazi381]

❤ Thanks sister.

[@dr.pratibhasinghphysiotherapis]

You are most welcome

[@ashwinikulkarni9066]

Very well explained and in calm soothing voice Thank you..

[@dr.pratibhasinghphysiotherapis]

You're very welcome!

[@lilaamin]

Thank u , knows in your vidio explanation v clear. Defenet follows get back strength, had Right knee surgery after 1 month walking good , lack of sleep puts me back v good guidence.🙏🙏👌👌👌😊❤

[@dr.pratibhasinghphysiotherapis]

Thank you

[@swarnlata1653]

Thankyou so much for knee caur exercise

[@dr.pratibhasinghphysiotherapis]

You're so welcome!

[@htom6090]

Thank u so much mam

[@satwantkaur6056]

Thanks for good guidance

[@dr.pratibhasinghphysiotherapis]

Always welcome

[@usha975]

Thanks sister

[@manilalshingadia5358]

Thank you prtibha

[@titencooking1091]

Thank you mam

[@sarojarora3116]

Very very effective exercises
Thanks for your great efforts❤

[@dr.pratibhasinghphysiotherapis]

Glad you like them!

[@sushilaairan5139]

weight kitana

[@Yogaforallworld]

​@sushilaairan5139 500 से लेकर धीरे धीरे 1 कीलो वजन तक

[@Yogaforallworld]

सही एक्सरसाइज 🎉

[@katymarfatia8944]

@@dr.pratibhasinghphysiotherapis Thanks Mam.

[@cookingwithfariha10]

Very helpful

[@dilshadpestonji1965]

GOD bless you

[@Lovely_300]

Thanks for good and easy hopeful exercises. I feel good when you say that knee gap will be increased after doing these exercises❤.

[@dr.pratibhasinghphysiotherapis]

Yes, definitely

[@kalpanasharma0806]

Hello ma'am.. Meri age abhi only 25 years hi h or mujhe y knee ki prblm ho gyi h 😢or ma'am Mera PST exam b h to kya ma'am m running nhi kr skti...😢 Plz ma'am reply kr dena,, i request you 😢

[@imranyahya9196]

Very nice 👍

[@Lovely_blinkie]

Than you so much

[@suvarnamuley4819]

Thanks a lot for sharing.
I got this video at correct time. Because I am suffering from right knee pain

[@GURMEETKAUR-ok4xl]

Same here

[@lokeshkumar297]

Hello Ma'am ...can you please help me in sourcing the right type of roller and weights and in case there is one, an exercising towel

[@skhalanekar]

Thank you Ma'am

[@dr.pratibhasinghphysiotherapis]

Most welcome 😊

[@rohitraocreations696]

Mam malaragia paracitica kis leg ke thigh mein hoti hai

[@dr.pratibhasinghphysiotherapis]

Dono legs ki thign me ho sakti hai. Iske liye ek video bnai hui hai...channel pr. Aap use dekh sakte hain.

[@sarwatkauser2985]

Indeed v useful

[@dr.pratibhasinghphysiotherapis]

Glad you think so!

[@amarjitdhingra3755]

Thanks for valuable information. I have TKS done on right knee some 14 years ago. Now I have cartilage reduction problem in left knee. Should I follow suggested exercises?

[@reshmashaikh2996]

Thanks my first 👍

[@kusumgupta8431]

Bahut accha se samajaya hai . Second exercise ko kitni der hold karna hai .please tell me

[@sukhbirdrolia5560]

नमस्कार Mam
Knee bending के लिए orthoscopy surgery करवाई थी।
Stiff knee exercises के साथ कुछ टैबलेट्स या कुछ और सजेस्ट करें, जिससे डेली स्टिफनेस को कम किया जा सके और एडेजन को दोबारा बनने की प्रकिया को कम किया जा सके। दिन में थ्री टाइम एक्सरसाइज में हर एक्सरसाइज के बाद दोबारा शुरू करते हैं तब घुटना स्टिफ हुआ मिलता है। 45 डेज एक्सरसाइज करते हो गए। घुटना एक्सरसाइज से 120 मुड़ता है लेकिन फिर स्टीफ हो जाता है।

[@jamsbond1856]

Thank you mam 🙏😊

[@gayatridhyani3194]

Thanks. Kya aap kamar ke dard ke liye bata sakti hain. If possible.

[@godawarirawat526]

धन्यवाद आपने बहुत सुंदर एक्सरसाइज bheji hai

[@abhishekbjp3]

Mam these exersises are very useful. I am emailing you my mother's X ray report. Please let me know if her condition is curable with these exersises.

[@vikas9129]

joint pain k liye best ilaj hi our ayurveda ka. mere to bahut kam age me hi joint pain ki prblm suru ho gyi thi. bahut dva khaya but koi faida nhi remedies to pucho mat kya kya try kia maine. 6 mahine baid g ne dva chalaya tab ja kr mere joint pain me relief hua. maine baid g ka num apne profil me likh dia h

[@Acu7992]

Nice👍👍👍

[@parkashkaur941]

Thanks dr

[@MohsinAli-ch7xi]

JazakAllah

[@meenakhilare8427]

Very nice👌👌👌

[@priyakelkar4779]

🙏🙏🌹Thnks msdsm

[@rupaltrivedi2577]

Very nice 👌 👍

[@DrAneesAhmad]

Almighty shower His blessings upon you. Excellent video

[@vasanthishetty8399]

Thank u❤

[@dr.pratibhasinghphysiotherapis]

Welcome!

[@josefedericocortesgomez5048]

gracias

[@prabhramgharia4391]

Very very thanks mam 🙏

[@dr.pratibhasinghphysiotherapis]

Most welcome 😊

[@pradyumnapatil5507]

You have this problem??

[@kamleshuppal2634]

nice video thanks

[@minderjitkaur1245]

Thanks

[@zugare_jayesh]

Plz suggest me the weight clifs brand or mentioned a trusted brand link of weight cliffs ...

[@omumashiva]

Can you plz show me the exercise after total knee replacement ,🙏

[@zahoorahmad2788]

What is the maximum weight that should be used on legs?