DE Upper Body 12.13.14

DE Upper Body 12.13.14. Speed bench press.
Training log with this workout is here: westside-barbell.com/the-blog/...

[@AlexLeonidas]

Great work! I am happy to see you guys training like this.

[@huydang813]

This is the type of videos that i like. Just hard work

[@joeypatierno5996]

What’s the song playing in the gym