Westside Barbell DE Upper Accessory 4.16.16

Westside Barbell DE Upper Accessory 4.16.16. Accessory work from DE upper body workout.

[@TeddiahWatkins]

I think the new style of separate accessories video is great, keep it up! Only at Westside could you perform a belt squat rack pull and over head extension on the same machine, madness. I hope to visit one day!

[@ayubalom786]

I can do this workout in 15mins..

[@g.ieronymidis]

It's the second part of the workout. The main part of the session is on separate video