योग करने का सही समय क्या है ? | Best time for yoga and exercise | Yoga karne ka sahi time...

योग करने का सही समय क्या है ? | Best time for yoga and exercise | Yoga karne ka sahi time...
#virendrastrengthyoga #hindi #yoga #yogapractice #yogatips #yogatime #health #healthtips

[@pradnyarathod4867]

Maine bohot sare video dekhe yoga ke aab tak. Lekin aap bohot ache se step by step batate hai aur explain kar ke batate hai. Very helpful sir thank you 😊🙏

[@odedrageeta2404]

Sir maine notice Kiya hai ki subah se badle sham ko mera body movement esely hota hai to ye sahi rahega. Subah body mein akkadan si lagti hai

[@RajeshChauhan-kn8mi]

Thanx for information guru ji 🙏🙏

[@virendrastrengthyoga]

Always welcome

[@anilvarshneya4207]

Very well explained the timing of Yoga ...thanks a lot

[@virendrastrengthyoga]

You're most welcome

[@ankiitamirge]

@@virendrastrengthyoga Yoga karne ke kitne der baad morning 🌅 breakfast kar sakte hain ?

[@amankumarsingh8028]

@@virendrastrengthyoga sir plzz reply.... fresh hone se phle do glass paani pite h ....uske baad excercise kr skte h kya??????

[@MadhuGoswami-e5p]

Bhut achi jankari ❤❤❤

[@priyachouhan707]

Thx sir jankari dena k lea

[@diptichanvariya6320]

Mene subah 11 bje khana khaya tha mtlb me abhi kar sakti hu thanku sir

[@MadhuGoswami-e5p]

Aap ne mera capuchin dur kr diya ty❤❤so much 🎉🎉🎉

[@ChiragTandel-b9y]

Thank you sir 😊

[@dharmeshchahar1928]

Thank you sir

[@s.s.classes7156]

kya yoga aur exercise dono ek sath kar sakte hain?? Please Please tell me🙏🏻🙏🏻

[@Cricket_45-p4b]

Bhaiya mujhe samay nahin mil pa raha hai exercise karne ke liye koi aasan exercise Bata dijiye jo jaldi mein ho jaaye aur ghar ka kam bhi ham kar sake

[@muzafarns]

Thank you so much

[@virendrastrengthyoga]

You're most welcome

[@Cricket_45-p4b]

Sham ko karne mein koi dikkat hogi

[@anshumanparichha4870]

Sir subha 7.30 ya 7 baja main yoga karta hoo chalaga kya reply please

[@Cricket_45-p4b]

Bhaiya mujhe subah mein samay nahin mil pa raha hai bacche Hain unko tiffin banana padta hai to kya ham sham ko kar sakte hain na

[@pratibhasingh2321]

Sir, mujhe subah uthkar kitchen m jakar khana bana hota hai...toh bataye

[@madhabisaud5739]

Guru jee pani pina chaie ya nahi

[@bhrampuri]

Hello ,
Can you please suggest best yoga and pranayan for sarcoidosis.

[@anupamadube57]

Mere 14 sal ke bete ko flat foot ki dikkat hai aayurved me koi upachar he iska?

[@RafikMohammad-eg9ui]

Thanks

[@virendrastrengthyoga]

Welcome

[@ShivangiBharti-z7m]

Teen mahine se agar kisiko fissure hai hota h thk ho jata hai uske liye best yoga and exercises bataiye ......it will be very helpful....

[@dineshbhatt9066]

Acharya ji namaskar sugar BP ka mix yog combo pack bateya kyoki one hour Mai dono ho jaye please tell me

[@ShahnawazMalik-si5nf]

Ok❤

[@anitadongare3860]

Time management ki wjh se bohot problem hoti hai khana nahi but tea piya hai to bhi kar sakte hai kya subah 10 11 bje??

[@Duniya_Mderchod_Hei]

Sir mein chronic stress se jhel raha hu 2019 se thik hi nhi ho raha 😢😢 stress nhi le pa raha dimag pe..... please aisa pose suggest kare ki mera yh mental illness thik ho jae

[@ravipandit3123]

Yog karte time pani pi sakte hai

[@simakamal6169]

Tabiyat kharab rahne par ya kisi bhi Karan se yoga ek do din Naga ho jaye to kiya isse noksan hoga

[@AnjuBhandariGautam]

Hii...
Sr best time kya hoga yoga karne ka

[@amritakumar963]

morning me 9:00am breakfast karte hai to sir kitne baje yog kar sakte hai breakfast ke baad .

[@virendrastrengthyoga]

3 hr if breakfast is light and if breakfast is heavy then 4 hr

[@kasimshaikh1471]

Subah subah yoga Kare to kitne time bad khana khana hai

[@madhurisoni4459]

Sir me thoda bahut karti hu yoga halka fulka you tube me dekh kar but me puchna chahti thi ki kya tube belt aur akupreshar tool bhi use kar sakte hu iske sath me please reply

[@medicalstudent4308]

Sir please ek video aap face glow ke liye yoga ka bnaiyega please

[@virendrastrengthyoga]

Already posted

[@rajuramdewangan2952]

योग करने से अपच ,डकार एवं अनिंद्रा जैसे समस्याओं का सामना करना पड़ रहा है,योग को कैसे सफल बनायें गुरुदेव।

[@komalganage9068]

Muze pcos hai sir kya mai sam ko yoga kr sakti hu.. Pllzzz reply sir plz

[@Anshulyadav943]

Pani pike to kr skte hai ?

[@ArunaKalathiya]

Hi muje hibp ki porobem he to muje kab or kese yoga karna cahiye

[@RaniYadav-j2o]

Sir kitne time tak yoga karni chahie

[@dipeshdodiya2872]

Sham ko kar sakte hai kya

[@devendramohansharma7615]

Chai piney ke kitni der baad yoga kiya ja sakta hai, kripaya batayen. Ya 3 se 4 hours ki complete fasting hi honi behter hai. Thanks

[@virendrastrengthyoga]

2 hr atleast

[@devendramohansharma7615]

Thanks a lot dear Sir, regards

[@Kaha616]

Sr utresh m gathh k yoga video bna dijiye sr plz😢😢😢😢😢😢😢😢😢😢😢😢

[@UrmilMehra-p6r]

I am suffering from mouth dryness due to this disease my skin get wrinkled ,my lips burn and always stay dry what can I do to get rid from this

[@vishalshinde4232]

Sar subah uthkar Pani peene ke bad yoga kar sakte hain kya

[@virendrastrengthyoga]

Yes

[@RafikMohammad-eg9ui]

Gardan ke dard ka kaoi yoga btaye

[@Deepakyadav-ed7bo]

Sir mai yoga karta hua mere pet me gurgurahat hota hai or vat ki v smsya rahti hai

[@ArshumaNaaz-s1f]

Excercise or yoga k kitne tym baad kuch kha skte h

[@ShukriaAhmad-ix2ck]

30 minute baad

[@mahamghulam5956]

Prostate k lea youg batio ❤

[@DhairyaJat]

Pet ki charbi kaise gayab Karen

[@mondalbiswajit6979]

Yoga ke kitne baat khana chahiye

[@rajuramdewangan2952]

जिस दिन से खाली पेट सुबह योग करना शुरू किया उस दिन से और ज्यादा समस्या बढ़ा है,भूक न लगना,अपच, अनिन्द्रा।

[@vishalshinde4232]

Main subah uthkar pahle Pani pita hun bad mein yoga karta hun

[@chiragsaraiya-nx8xg]

सर घुटनों में दर्द हो तो कौनसी कसरत कर सकते हैं

[@revtidhurve1277]

Nhane k bad kr sakte hai kya yoga

[@GayamaniKalai]

Pani pike kar sakta hai kya?

[@KrishnaKrishna-xu7vy]

Jada paani mat pina. Sirf 2 ya 3 ghut piyo

[@Sam-st5mh]

Or Pani pee sakte h

[@ArunaKalathiya]

Muje jaldi javab digiyega

[@suryakaladevi8962]

वजनघटानेकेलिएयोगा