Without injury sudden This pain started. 😢😢😢 I am a walker for a long time But This is the first time i feel this pain. A massive pain feel there. Even i can't touch
Hello maam how to confirm its planter facitis or flat foot pain or Achilles tendon boho swelling rehta khade rehne se jyada ankles ka aaju baaju plz reply suffering from bad pain Any x4ay will help in da8gnosis
नमस्कार जी धन्यबाद , मेरी गाडी का स्लेटर टाईट मै पेसे सेे ड्राइबर हू मेरी ऐडी में दर्द है क्या स्लेटर के वजह से भी ऐडी में दर्द हुआ होगा. Please reply Thanks.
@@dr.pratibhasinghphysiotherapis Mam, that's exercise is mainly for buttock pain ,can you please prescribed me any injection for sudden relief because within 3 day my physical test is going to happen. 🙏🏻
hi dr how are you medam same to same mere sath bhi yahi problem h subha jesa hi uth tha hn tendon mai pain hota but phr jb thora chalta hn phr thk ho jata
Madam, my weight is 101kg i am obese type 2. While standing my entire weight is concentrated on last part of heel and no weight on toe region, what exercises should I do for equal load distribution on foot areas. I assume my arch muscles may be weak ? Kindly give opinion
My Achilles tanden totaly broke in 2019, so it is repaired / fixed with wire doring surgical procedures,it took 11 months in healing bcoz I am a diabetic of 25 years and I am on insuline. My age is 70 plus and now I can't sit on feet as I use comod in bathroom and offer prayers sitting in chair. Is there any exercise or therapy to get rid off this disability. I was advised for brisk walk daily to manage my diabetes but now I can't walk even 200 Meters and feel pain and weakness in hip joints. Thanks
Yes....you can get rid of this pain.... for this you can exercise from them which I have discussed in the video but as you said you are a diabetic on insulin so sometimes doing exercising alone will not be enough, other physiotherapy machines can help in this. For this you can take physiotherapy treatment in near by your area's clinic. Other than this.... wear sports shoes and use heel pad while walking. Have a nice day 🙂
Mam meri maa ke pair me ari ke upar aur pair ke ak side me dard hota h subah ye dard jyada badh jata h bahut sare doctors ko dikhaya kuch phayada nahi hua or nahi hi sahi karan ka pata chala ki pain kyo ho raha h please help me maa bachpan me ek bar chat se giri thi to unke pair me chot aayi thi usi pair me dard hota h
Aap hariyana ka town h ,Sohna ,whan pr ek bhagat ji h ,Jo apki problem hai whi meri thi ,L4 L5 me ,whi ja kr sahi Hui ,bahut treatment le chuki thi doctors ka ,therepy b karwai thi bt relief nhi mila ,ab Mera bilkul sahi h
Madam mai bahut presan hu bahut dr ko dikha diya sab medicn de dete h jab tab tak dvai khata hu tab tak thik rhta ha or j tabi hoti h jab runing suru krta hu
Mem mujhe 2 saal se ye problem hai maine bohot medicines li hai but aaram nahi ho rha hai please apna address bata do mujhe treatment karani hai bahar ke doctors nahi samajh pa rhe hai, mem please 🙏
@@principalofstudy मेरा नुस्खा सबसे पहले मैंने डॉक्टर को दिखाया, उसने क्लियर कर दिया एक्सरे देखकर एचिल्स टेंडिनाइट्स है, बाल्टी में gun Guna गरम पानी में अपना पैर सोते समय रखे, नमक डालकर, करीब 10 मिनट, फिर कोई भी दर्द निवारक तेल से us area me massage kare, jiada chalna phirna nahi hai, sports shoes pahan kar hi bahar nikle, aur full pair ko rest de, juta Aisa ho jo anckle ko support de, 20, 25 din me dard Kam ho jayega, phir bhi yahi प्रयोग करते रहे, ice pack bhi lagaye kabhi kabhi, kuch इंफेलमेटरी dawaye Li, ab mujhe aram हैं भाई
Muje ye taklif દો sal se hai me ye phyisio.. Karchuka hu lekin mera dard kam nahi ho raha our pichle kuch din se muje chalne me bhi dikat aa rahi hai properly ilaj bataiye please.
![Retrocalcaneal Heel Bursitis [Pain in the back of the Heel TREATMENT!]](http://i.ytimg.com/vi/U1VFnNMKPtg/mqdefault.jpg)
Very helpful video for me. Thank you ma'am. I am suffering from acute achilles tendinitis.
❤
Thank you so much... I have just massage one time but it already feel pain is gone.... Believe me itz my one year problem.
Didi aap ka bhut bhut shukriya ❤❤❤
Thanks will try , though overweight may also be a reason for it !!
Best video madam,
Thankyou
Kindly make video on insertional Achilles tendononitis and plantar fasciitis.
Thanks for this video ma'am ❤
Hello Maam
Pl. show excersize for retrocalcaneal spur
Nice information man for runners
Thank you so much 👤
Without injury sudden This pain started.
😢😢😢
I am a walker for a long time
But This is the first time i feel this pain.
A massive pain feel there.
Even i can't touch
plz make a video on pain in tibio fibular joint
Okay thanks good 👍
Hello maam how to confirm its planter facitis or flat foot pain or Achilles tendon boho swelling rehta khade rehne se jyada ankles ka aaju baaju plz reply suffering from bad pain Any x4ay will help in da8gnosis
Meri adi ke peeche 2 sal se pain ho rha hai .please suggest me what may I do. ?
Thank you mam
As soon as i started my running🏃 the pain cones back? How long should i take rest mam?
I have same can you tell me what type shoes should I wear plzzzzzzzzzz tell me
I m suffering heel pain left from 8 month due to when playing with kids wearing sport shoes which sole is hard, what to do pain in the below side
Madam traning ke douran ka dard hai kuch ilaj hai ?
नमस्कार जी धन्यबाद ,
मेरी गाडी का स्लेटर टाईट मै पेसे सेे ड्राइबर हू मेरी ऐडी में दर्द है क्या स्लेटर के वजह से भी
ऐडी में दर्द हुआ होगा.
Please reply
Thanks.
Thank you so very much mem ji, 🙏😇🤴🧠😴👍👌🤝👏👸🇮🇳🇲🇰🎓🌈🎉💯☂️👑
What is medicine in pk?
Uric acid sy achil tendinites pen hy medicine kya khane ka
Very nice mam
Thanks
Welcome
Vedio acha laga lekin legs ma
Wound ho to exc. Kar sakate hai
Madam mera tender Achilles surgery 5 month ho gya hai par abhi tak sahi nahi ho pa raha hai iska liye kya kare mam
Ma'am mujhe ankal me andar ki or pian hota hai morning me running krte time per upar niche rkhne se😢 please uske liye bhi video bnaiye na ma'am
Men 1sal se acnic tendon me 4cm sujan he .treatment do please
Please show the video also.
Ma'am mai khadi nahi ho parahi hon, pls bataye k main kya karoon?
❤
Mam,i have Patellofemoral Pain in my ankel,can you please guide me about this.
Already ek complete video bnai hui h is topic par.
@@dr.pratibhasinghphysiotherapis Mam, that's exercise is mainly for buttock pain ,can you please prescribed me any injection for sudden relief because within 3 day my physical test is going to happen. 🙏🏻
@@skyisblue2234 Kafi pade likhe lagte ho.
hi dr how are you medam same to same mere sath bhi yahi problem h subha jesa hi uth tha hn tendon mai pain hota but phr jb thora chalta hn phr thk ho jata
Subha morning me aap calf muscle stretch kar sakte hai....iske liye. Morning heel pain se aram mil jayega apko
यह दर्द 2 साल से है मैं बहुत मेडिसिन ली लेकिन दर्द आराम होती है और फिर 6 महीना 3 महीना बाद दर्द चालू हो जाती है कुछ उपाय बताएं मैं क्या करूं
Same
Mam mera frontal area me dard hai kya karu
Maam ghutne k pass mediul mellious k thik uper running krte hi dard hone lgta h
Meri edi me bhut dard rehne lga he vitamin d, b kafi km aaya he
Blue roller Jo आपने बताया है
क्या नाम बताया roller ka
Please बताएं😊
Foam rollar
Main iss problem se bhot preshaan hou bhut medicine liya but result zero
Thank you mam i am very very pain hil fols
मैं एक Runner हूं !
परंतु में 7 दिन से दौड़ क्या चल भी नहीं पा रहा बहुत परेशान हूं बहुत पैर दुख रहा है😢
Rest kariye for 1 week. Jab pain kam ho jaye to dheere dheere exercises karna shuru kariye
Madam, my weight is 101kg i am obese type 2. While standing my entire weight is concentrated on last part of heel and no weight on toe region, what exercises should I do for equal load distribution on foot areas. I assume my arch muscles may be weak ? Kindly give opinion
Koi medicine nhi hai kya
My Achilles tanden totaly broke in 2019, so it is repaired / fixed with wire doring surgical procedures,it took 11 months in healing bcoz I am a diabetic of 25 years and I am on insuline. My age is 70 plus and now I can't sit on feet as I use comod in bathroom and offer prayers sitting in chair.
Is there any exercise or therapy to get rid off this disability. I was advised for brisk walk daily to manage my diabetes but now I can't walk even 200 Meters and feel pain and weakness in hip joints.
Thanks
Yes....you can get rid of this pain.... for this you can exercise from them which I have discussed in the video but as you said you are a diabetic on insulin so sometimes doing exercising alone will not be enough, other physiotherapy machines can help in this. For this you can take physiotherapy treatment in near by your area's clinic.
Other than this.... wear sports shoes and use heel pad while walking.
Have a nice day 🙂
@@dr.pratibhasinghphysiotherapis❤❤❤
mam medicine ka naam bataiye
Madam Meri Edi mein nange pair Chalte Samay Dard Hota Hai iske liye Kya Karen
Mam meri maa ke pair me ari ke upar aur pair ke ak side me dard hota h subah ye dard jyada badh jata h bahut sare doctors ko dikhaya kuch phayada nahi hua or nahi hi sahi karan ka pata chala ki pain kyo ho raha h please help me maa bachpan me ek bar chat se giri thi to unke pair me chot aayi thi usi pair me dard hota h
Muze bi same problem he aapka adress kya he
Mam meri jai probleam hai
Hello mam hame running karne se pair me kaffi pain ho raha hai or medicine bhi le raha hu tab bhi pain thik nahi ho raha kya karu plz suggest
Hi maam mujhe bhot back pain ki problem he... Secralization of L5..plz iske upr ek video bnaye ki kya kya exercise krna hoga. My age is 23.
Aap ka per muda tha kya
Aap hariyana ka town h ,Sohna ,whan pr ek bhagat ji h ,Jo apki problem hai whi meri thi ,L4 L5 me ,whi ja kr sahi Hui ,bahut treatment le chuki thi doctors ka ,therepy b karwai thi bt relief nhi mila ,ab Mera bilkul sahi h
Mam mera 6 hapte ho gaya hai lekin thik nahi ho raha hai
Medama adi to doctor hadaku vadheche am kaheche to sukarvu
Kis spaicilist doctor to dikhaye
Physiotherapist ko
Mujy ya masla 6sallsy apr bhe krya thek nhe hoi
heel ki back bone par bahut jyada pain hota he subah early morning pain jyada hota he
Madam muzhe jab main bohot der baithne ke bad uthta hu to bohot dard hota hain.
Madam mai bahut presan hu bahut dr ko dikha diya sab medicn de dete h jab tab tak dvai khata hu tab tak thik rhta ha or j tabi hoti h jab runing suru krta hu
Aap ek bar sports physiotherapist se consult kariye.
Mem mujhe 2 saal se ye problem hai maine bohot medicines li hai but aaram nahi ho rha hai please apna address bata do mujhe treatment karani hai bahar ke doctors nahi samajh pa rhe hai, mem please 🙏
Sam problem
Same mera bhi yahi haal he😢😢😢
Mera bhi bhaut dard hota ha bhai
Abhi kaisi h aap.. Mujhe bhi ho rha 5 months se
Mujhe bhi ye hi problem hai bahi
Madam my bina jute se raning karta hu muje baut dhard dheta hai madam
रनिंग boy
Use medicine in this condition in Pakistan
Mere ko hua lekin Maine apne AAP thik kar liya
Kaise thik hua Bhai
Or Kitna Din me Thik Hua tha
@@principalofstudy मेरा नुस्खा
सबसे पहले मैंने डॉक्टर को दिखाया, उसने क्लियर कर दिया एक्सरे देखकर एचिल्स टेंडिनाइट्स है, बाल्टी में gun Guna गरम पानी में अपना पैर सोते समय रखे, नमक डालकर, करीब 10 मिनट, फिर कोई भी दर्द निवारक तेल से us area me massage kare, jiada chalna phirna nahi hai, sports shoes pahan kar hi bahar nikle, aur full pair ko rest de, juta Aisa ho jo anckle ko support de, 20, 25 din me dard Kam ho jayega, phir bhi yahi प्रयोग करते रहे, ice pack bhi lagaye kabhi kabhi, kuch इंफेलमेटरी dawaye Li, ab mujhe aram हैं भाई
Kese kar Liya Bhai hame v Bata do hum v try karenge
Aapko badhai 💐
Pain killer ha koi is ki
Mam bas morning se suru hota he .kuch der k liye
Ok. Morning me calf muscle or soleus muscle ki stretching kar lia karain. Morning pain se aram mil jayega apko.
....... Thank you 🙏🙏🙏🙏🙏🙏🙏mam.... Love from odisha@@dr.pratibhasinghphysiotherapis
Mam mere left pair ke एडी से thoda sa uper dard hai or 19 jan ko mera delhi police ka physical hai plz mam help me 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Same problem koi solution mile to please bta dena😢
Same bhai bhot presan hu
Bhai tujr hua aaram kuch
Isme sirf heel pe ni hota pure calf ma bhi aata ha pain
Initial stage me heel tak hi rehta hai..... agar tendon ka overuse bad jata hai to dard calf tak bhi a sakta hai.
15 din bad mera physical ka exam ka aor ye pain mera km nhi ho rha kya karu please sujjest me mam 🙏🙏🙏🥺🥺🥺
Heyyyy .... R u ok now 🥺🥺
Please reply
I m also suffering 🥺🥺
@@Priyan0000 I don't know
@@asthashukla7333 pain hai ky aapke
Ya sahi ho gaya
Actually mere bhi last 8 days se ho raha hai 🥺🥺
Please batao
मेम मेरी बच्ची 8साल की है और उसे एड़ी के ऊपर दर्द होता है और वह रोती है मे क्या कर सकती हूं उसके लिए
Iske liye aap apne nazdiki doctor se consult kariye.
Medam mene sub ker liye pet 2 years se dard nhi ja rha😢
Any improvements?
Hlo
Cal ne me dard hota h or sujan as jati hai
Muje ye taklif દો sal se hai me ye phyisio.. Karchuka hu lekin mera dard kam nahi ho raha our pichle kuch din se muje chalne me bhi dikat aa rahi hai properly ilaj bataiye please.
Chai aur coffee 10 days k liye chor de results jarur aayega.
I also get relief.
mujhe bhuut hai ..
Maam meri. Age 18 ha or mujhy bouht pain ha ye😢
😢
Aap kha se ho
Zzz
Madam ji mere foot 🦶 ki हड्डी बड गई हैं please mujhe kuchh btao m kya kru
Aap apna fon no bhej den lpl
Mem ma ik kabaddi player ho mujee yeh problem he practice krde time pain hundi & swelling rehti a
Thanks
Please madam medicine likh dain