Cervical radiculopathy in hindi | Cervical radiculopathy exercises in hindi | pinched nerve gliding
ฝัง
- เผยแพร่เมื่อ 22 เม.ย. 2021
- Cervical radiculopathy in hindi | Cervical radiculopathy exercises in hindi | pinched nerve gliding
Cervical radiculopathy is a condition in which a pinched or irritated nerve in the neck causing pain, numbness or weakness radiating into the chest or arm.
Cervical radiculopathy is sometimes called a pinched nerve.
This video will show exercises for cervical radiculopathy at home. Pinched nerve in neck can be a cause of cervical radiculopathy symptoms.
Stretches for cervical radiculopathy like nerve gliding or nerve flossing are shown in this video.
In this video physiotherapist dr sunil tank shows best exercise for cervical pain and arm numbess and tingling sensation which occurs in cervical radiculopathy condition in hindi.
If you have any questions about this cervical radiculopathy exercise video leave them in the comments below.
This cervical radiculopathy stretches and exercise can be done at home and this video shows the easy follow-me steps. These cervical radiculopathy nerve stretches may help relief symptoms of cervical radiculopathy such as nerve pain from pinched nerve numbness and tingling in the arm and arm pain.
Cervical radiculopathy causes :-
The most common causes of cervical radiculopathy are when a nerve root becomes inflamed or damaged due to a nearby bone spur or cervical herniated disc, such as from spinal degeneration over time or an injury.1 Many other less common causes of cervical radiculopathy are possible, such as infection or tumor.
Cervical radiculopathy symptoms :-
The main symptom of cervical radiculopathy is pain that spreads into the arm, neck, chest, upper back and/or shoulders. Often, this affects just one side of your body.
A person with radiculopathy may also experience:
Sensory issues, such as numbness or tingling in fingers or hands
Motor problems, such as muscle weakness, lack of coordination, or the loss of reflexes in your arms or legs
Please consult your health care professional before performing any exercises.
Related videos :-
Cervical spondylosis in hindi
• Cervical Spondylosis w...
Neck pain relief stretches in hindi
• Best 5 Stretches for N...
Neck traction at home
• गर्दन की नस मे दर्द का...
Hunch back posture correction exercise
• Best exercises for hun...
Best 5 neck hump correction exercises
• Neck hump exercise in ...
Dr.sunil tank
PhysioPoint
Physiotherapy & Sports injury clinic
G-25,Rama heritage central spine vidhyadhar nagar jaipur rajasthan
tag:-
cervical radiculopathy exercises in hindi
neck pain
cervical radiculopathy
neck pain relief exercise
c5 c6 c7 herniated disc exercises
cervical pain exercises
cervical radiculopathy exercises
neck pain relief exercise in hindi
how to relief from neck pain
exercise for cervical radiculopathy (pinched nerve)
exercises for cervical radiculopathy at home
neck pain relief exercises
exercises for neck pain
cervical pain treatment
best exercises for cervical radiculopathy
exercises for cervical radiculopathy pain
cervical spondylosis treatment at home
cervical disc herniation treatment exercise
best exercises for cervical pain
cervical pain ke liye exercise
cervical pain exercises in hindi
cervical spondylosis exercises baba ramdev
cervical pain treatment in physiotherapy
cervical radiculopathy exercises physical therapy
physiotherapy for neck pain
slipped disc exercises
exercises for neck
cervical radiculopathy exercises video
exercises for cervical radiculopathy
physiotherapy for cervical spondylosis
cervical herniated disc exercises
cervical radiculopathy in hindi
physiotherapy for cervical pain
cervical pain ka ilaj
cervical pain ki exercise
cervical pain exercises physiotherapy
cervical spondylosis sleeping position
exercises for cervical spondylosis
cervical herniated disc exercise
yoga for cervical spondylosis
cervical arm pain exercises
cervical pain in arm
cervical radiculopathy physical therapy
neck pain treatment
tingling in hands
numbness in hands
cervical pain
c5 c6 pinched nerve exercises
exercises for neck pain relief
c6 c7 pinched nerve exercises
cervical spondylitis physiotherapy
cervical spondylitis exercises
cervical disc herniation
cervical spondylitis exercise
cervical ki exercise
cervical spondylosis exercise
cervical radiculopathy treatment
cervical radicular pain
cervical radiculopathy symptoms
cervical radiculopathy symptoms hindi
cervical radiculopathy treatment in hindi
best exercises for neck
arm pain relief exercises
neck pain exercise in hindi
how to relieve neck pain
neck stretches for pinched nerve
neck pain relief home remedies
numbness and tingling in hands
numbness in hands while sleeping
neck and upper back pain
neck and shoulder pain treatment
pinched nerve
neck isometric exercises
neck pain in hindi
stretching for neck pain
neck stiffness exercises
treatment for neck pain
cervical exercise
cervical spondylitis
exercises in hindi
slipped disc in neck
nerve compression in neck
arm pain and numbness
pinched nerve in arm
neck pain relief treatment
Superb !!! Pehle din mein hi aaram mil gya.Thanks.Many blessings to u.
Best exercises, i m glad i visited ur channel.......it has given instant relief
Very effective!! Thank you so much!!
thank u sir ....exercise se bahaut aaram mila thank u
Very useful
Thank you
it works 1000% thank youuuu!!!
Very useful.. thanks ❤
Thanku so much sirrr .it realy helpfull sirr .... thanks a lot
Best exercises that gives me best result
God bless u sir❤❤❤
Thanks for such a wonderful video. Got relief on the very first day. Thank you so much. 👍👍👍
Ji Dhanyawad
धन्यवाद डाॅ. सुनिल >>>>>>
सरल साधा सादरीकरण!!!. 卐ॐ卐
Helpful video
Thanks sir
super relief!!!
Supper -Dupper
Thanks dr. Sahb good exercise
Thank you ma'am
Sir thank you so much itna Paisa Gaya dawai me kuch nai hua sirf 2din mein thik hogaya u are great thank you
DEAR SIR, MAY LIFTING HEAD 10-12 MM WITH CHIN TUCK WHILE LAYING IN SUPINE POSITION ( I.E KEEPING HEAD AT FLOOR / BED), HELP TO STRENGHEN DEEP NECK FLEXOR MUSCLE?
Sir please help. I have problem of cervical and also dabble vision problem in eyes
Please tell me Can we do it on both sides?or only on side which has pain?
Thkss Dr Tank
Welcome 😊
Ankle wala bhi exercise bta do pls
I did not find any video regarding upper arm pain specially muscles involved in push exercises e.g bench press.
Kya slip disc main ye wali exercise kr skte h
Is cervical radiculopathy dangerous? How we can cure it? Is there any mediaction for its treatment
Mere occipital mein baut stiffness hai bp barh raha hai plz kuch btayin
Sir pinched nerve problem h. Ye exercise kaam kregi naa
You done a great job ... very important exercise
Thank you so much 🙏😊
For best cervical treatment
Do watch for guaranteed results...
th-cam.com/video/_X8ndg_yUcI/w-d-xo.html
Strenth kam lgti hai hath ki bohot weak ho gya hai mera right hand to kya ye wali sabji exercise karne se hth strong ho jaega or pain chal jaega kya???
Mera left arm tuta tha 3 years back , 8 screw laga hei n now I'm having these pains. Neck se hoke left hand to fingers... Should I do these exercises....??? It's very painful plz suggest....
Sir lpz make video on brachial plexus injury recovery exercise
Coming soon ma'am stay connected 🙂
Jaipur m kha sir apka clinic
Sir please need your help
My mother is suffering from pain in hand and shoulder and also feeling tingling sensation ... How should I cure her.
Does cervical radiculopathy cause muscular atrophy?
Cervical Nerve Compression me agar gym trainer ko ye problem ho Jaye to kya use workout or gym exercise nahi karna chahiye. Kyuki gym trainer ka Ghar to gym se hi chalta hai aur agar trainer exercise nahi karega to body maintain nahi kar payega. To thoda aap iske baare me pls bataiye
Age 18 M:My neck got traumatised 1 year back and i felt very dizzy for almost 5 months and it got ended and then comes to neck pain started after this episode having left arm weakness(Radiating till fingers)frequently and rarely right one and feeling like something is flowing in my cervical spine gonna be feeling like blood flow and pulsations all over my body ( mainly in the abdomen and are clearly visible …and shoulder pain and The Major one is My arms aren’t equal like the right one is little lower than the left one plz help me with this
Kya MRI karana cahiye
Thank you Dr, sach mein thoda Aram mila with just few reps of each excercise, I'll do it for a week and then post an update.....
I fell on my left arm pretty badly, someone pushed me, last 2 month se bina 2 pillow lagaye mai so nahi paata, 1 baar mein 3 hrs se zyada ki neend he nahi aati
I am feeling pain in all these exercises, what to do ?
Hello Sir! I have a neck problem where in I have pain in the right side of the neck.When I bend my neck backward I feel pain in the neck and at the same time feel numbness and needles in my right Hand.
Yes this is cervical radiculopathy... visit to physio
Sir k pichey tnav rehta hai side coller tight rhte hai
Sir jo aapka pic starting me lga hua h baise hi mere ko drd h bhut presaan hu😭😭😭😭😭😭
Sir, I have cervical spondylosis, So can i continued my gym workout. Plz suggest
Bhai mereko bhi batado
Karu gym ya nai aapko 6 month ho gaye kya karu
For best cervical treatment
Do watch for guaranteed results...
th-cam.com/video/_X8ndg_yUcI/w-d-xo.html
Kya ap thik hue
Sir sleeping position kaisa hona chahiye.... Pillow use krna chaiye ya nhi
Should sleep on your back not on sides
Hello sir I am I am having cervical radical opaci from last 6 months there is no pain but only numbness and tingling that is also feeding away but it has not be fully cure and my only apprehension is that whether I will be fully fully cure in my life or not and I have been to multiple physiotherapy and doctor but I am in there is no success can you suggest after how much time go away and I can start my normal life again
R u okay.I am facing this problem .Apko neck mai b pain hota h . Mujko forearm tingling sensation feel hoti hai .In mri shows no nerve compression .All vertebrae space sre normal .Same in x ray .Mai b irritated hoga yeh sb Dr told me that you have deficiency of vitamin b12
@@Navi-kn6is not fully but it is not severe anomore
@@devvashisht6289 okay which medicine you taking .Mujko dr ne Gabapentin de h n physiotherapy ka bola hai
@@devvashisht6289 kya yeh problem permanently khtm ho jati hai kya
Aapka thik hua drd my age 20 mko bhi cervical radiculopathy hua hai
Sir pull ups marne ke baad mujhe yeeh dard hua . Cervical Radiculopathy cure hoga kya ?
For best cervical treatment
Do watch for guaranteed results...
th-cam.com/video/_X8ndg_yUcI/w-d-xo.html
My left shoulder to arm is weaker due to neck problem. When I workout in the gym I don't feel strength in the left arm and joints. I feel nerve irritation in traps and left shoulder blade and rear delt area. Overall my muscle contractions are lot weaker compared to right side. I feel like my left shoulder is hanging from shoulder griddle. How can I solve this problem. Doctor told me everything is coming from neck.
Use ayurvedic medecine and ayurvedic doctor I have also same problem
@@ajayprasad3390 is your problem solved ?
Same here 😔
@@ajayprasad3390 aurvedic is pakkka working ahhh this prblm no side effects ahh sir shell I go with this prblm
Do yoga (sukshma yoga) and bhujangasan
Shoulder ki nerves me dard hai kya kre
For best cervical treatment
Do watch for guaranteed results...
th-cam.com/video/_X8ndg_yUcI/w-d-xo.html
App link please
For best cervical treatment
Do watch for guaranteed results...
th-cam.com/video/_X8ndg_yUcI/w-d-xo.html
Sir Nas dabe he
Cervical rediculopethy ke liye kis doctor se consult kare sir
Neurologist
Sir mere c6&s1redioclupathy he
Kse pta h bhai apko
@@Navi-kn6is NCV EMG test or MRI ki hai
Agar koi bhi agar koi survical ridiculopathy se theek hua ho to please bataen
Try it mera thik hua
Hii sir mai aapse kaise connect karu
Call/ watsapp - 07737396799
@@DrSunilTankPhysioPoint thanks
Sir mera accident hua th 3 se 4 month ho gye c7 or c6 meri nash dab gayi h jissse meraa haath bhi ni uth rh or m oprestion bhi ni karwaanna chahata ky m ye exarsaaiz se thik ho paaaogaa sir
Same problem
@@PintuKumar-wo9oq bhai oprestion karwa lena jitna let karoge utni problme hogi mujhe ab jaake samjh aara h 2sall hone lage m jaisa ka vaisa hi hu
I've tried to contact you via WhatsApp but you didn't reply. That's very disappointing
ye permanent thik hoga ya nahi sir
Kya apka ye problem hai ?
On and off rhta hai
please reply.
It seems that i have pinched nerve(cervical radiculopathy)
By the symptoms i doubt it is that only.
Have a tight schedule for month
How soon do u advice me to visit doctor relating to this.
Was Experiencing numb pain very less frequently last year but few weeks pain started for three fingers ..whch was for only one finger last year.
Not unmanageable but uncomfortable
And this covid is being hurdle for me to visit a doctor.
Please reply me can i delay for a month?
You can consult through online mode
Kon kon theek hogya?
Main To Nahin Hua hun चार-पांच mahine ho gaye hain abhi bhi tingling hoti hai aur tingling ke sath sath Kai bar neck ke andar Sheikh King bhi Hoti Hai Jaise Jaise narpal set kar rahi ho raha ho
Ab kaise ho